20 Minute Meditation to Manifest Your Dream Life (Visualization) | 30 Day Meditation Challenge

🧘 Join the meditation challenge + get the free PDF tracker: lavendaire.com...
Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels. Do this 20 min meditation daily for one week. Come back to it whenever you need to realign and connect with your dream life vision.
⭐ Week 1: 5 Minute Meditation for Relaxation & Positive Energy | • 5 Minute Meditation fo...
⭐ Week 2: 10 Minute Meditation to Release Stress & Anxiety | • 15 Minute Meditation f...
⭐ Week 3: 15 Minute Meditation: Inner Power, Intuition, Confidence | • 15 Minute Meditation f...
Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together-Comment below if you’re in!
// more guided meditations
→ 5 min morning meditation | bit.ly/3yaFyAP
→ 10 min meditation for positivity, gratitude & joy | bit.ly/3RKTlvk
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ guided meditation for self love | bit.ly/3sGs2mn
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// RESOURCES
💫 Free resources & downloads | www.lavendaire...
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublave...
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Disclaimer: This is NOT a sponsored video.

[@lavendaire]

✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

[@MyPeaceOfMindfulness]

Anyone who is reading this, I hope your day is filled with good health, prosperity, love, and joy. Wishing you all the best. Namaste 🙏🌺

[@MariaElaine0516]

I just want to feel good and confident about myself

[@Herculesstrongperson]

🙏🏻

[@keyaunna.]

i nearly teared up imagining my dream life. i look so happy with myself and my relationships, and how i navigate them. i still am learning how to be this way. knowing i WILL be that way makes me want to get there. i will be my highest self.

[@jolachye8450]

You can do it! Thank you for showing up for yourself! Send you love and light❤

[@daehani.tabita]

I won’t lie, I’ve been struggling to find a good visualization meditation. This one is almost my favourite, but there aren’t enough gaps with no talking. I don’t mind being guided (of course, I was looking for a guided meditation), but I don’t like that I don’t have space to think and feel because I’m being distracted by all the talking. I have ADHD so meditation is hard as is, but everyone just seems to talk through the whole meditation no matter which one I choose and it’s so frustrating 😢

[@karladenzer4819]

Could you made upload this wonderful meditation with longer gaps inbetween as an option for people who need more time to imagine & feel @lavendaire?

[@zareenkhan1808]

That is a very good suggestion. No doubt that it is an excellent guided meditation but one needs to more time to visualise

[@HonestlyHolistic]

Same! I have ADHD but her meditations are so easy to follow and this one was so beautiful

[@abhasilawat8396]

Really it's amazing ❤❤❤❤

[@MissNolly]

I have no ADHD but I need some time in between too

[@tami370]

I wish I could give a thousand likes to this meditation. After 22 days of meditating within this challenge, I guess I got much closer to hearing my inner voice, my intuition. And through today's meditation, I have finally realised what it is that my soul and spirit truly craves in this world, what is my true passion and maybe even purpose in life. I am so eternally grateful to you, Aileen, and your team for creating such a beautiful experience for me. going strong till the end of the challenge. thank you so so much. and wishing everybody who reads this an amazing time of day and to enjoy the meditation 🥰

[@lavendaire]

That’s so beautiful 💗💗 I’m so happy for you

[@majesticgurl]

You’re amazing!🤍🤍

[@itsaboutangel]

My anxiety attack got into me awhile ago but i had to let go and work. while working i randomly played a podcast from joyce pring and little did i know you were the guest. im always updated on your posts back 2018 but i just completely lost after that year. now, the universe keeps leading me back to you whenever life's too much. thanks aileen for all that you do.

[@Sandeepkaur-o4p]

Day -1✅ Day -2✅ I do this meditation at night and it fells so good Day -3✅ Day -4✅ Day -5✅ Day -6✅🍃 Day -7 ✅ So,yes i did it challenge is completed and for 100% sure this is great you know meditation is great and the thing is lavendaire make it more soothing and relaxing thanks i really really greatful for this ❤

[@sereanlau1993]

Did you know your video came up 3 years ago… when I was going through my darkness down flow ( dishonesty). Gave it a second chance. And today exactly the same date, your video pop up . This time， I’m free from him. Happy, grateful and looking forward.

[@AdityaYadav-ed8vt]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@JusCrank]

Out of all the guided meditations to help visualize and manifest. This is by far the best one I’ve found so far. Literally just did it on my lunch break and I’m already feeling like my whole world has changed. I’m using this daily. It’s so empowering! Thanks so much!

[@ongnghiinh1037]

I am going through many things right now and Im scared that I can not make it. Then, I mediate with you and I teared up in happiness and grateful that I know my higher self is hugging and telling me everything will be ok!!!! Thank you for such an amazing video

[@Fluffymaria]

your sound make me peace💖

[@lavendaire]

thank you so much! i appreciate it 💖

[@cheerfulchai]

I feel uplifted after this meditation, thanks Aileen! Here's to claiming all the visualization that I did during the meditation today. Grateful to the universe for making it into reality already!

[@IVL548]

Already on our last week of one month of meditation journey ❤❤ Keep going strong 💪 I hope at the end of this meditation challenge, we all find light and love again ❤️ ♥️ 💕 Let's spread love and find light together ✨️ ✨️ It's such a beautiful meditation to end our one-month challenge. After doing this, my heart was filled with joy and happiness, and it gave me so much positive energy.❤❤ thank you, Lavender, for creating such a beautiful meditation. I am so grateful to you for creating this challenge and allowing us to heal and find light again ❤❤

[@irvingotero9912]

Thanks!

[@lavendaire]

thank you so much! I appreciate it ❤

[@belenshini]

I do your meditations daily and this one is my favorite so far, I end up feeling so happy and excited about my life, I love it ❤

[@viickybabajaiswal]

Namaste 🙏🏼❤️

[@junejunelovesgod]

Thanks Aileen.❤ I am still in, this one with longer time , 20 minutes is quiet challenging, but really useful. I just done today (Sunday), during the process i was thinking more about what I really desire, how is my dream life, how to use abundance from universe to fulfill. I am planning to do this at quiet cafe afterwork coming weekdays.

[@Psycherium]

This meditation left me feeling so inspired, Aileen! 🌟 I'm embracing all the positive visualizations from today's session and trusting the universe to bring them to life. Thank you for guiding us through such a powerful experience. Feeling truly thankful and optimistic about what's to come!

[@sukiisue]

This has been the best guided meditation I've ever done, sending you so much 💗

[@mdom0277]

I am so, so grateful for your meditations, affirmations, and visualizations. My mornings have been so wonderful lately.

[@mohsinamansoori5512]

Before this meditation I was feeling low and dull because of my exams stress and i decided to relax a bit i found you and started this meditation after completing this I am feeling relax, happy and positive ❤ Thank you so much dear Aileen your video really helps me a lot 🥰

[@peppermusic6174]

I love all of your meditations and always go to them when I needed. :) You have such a calming voice. Just wanted to give a little feedback, it would be great if you give a little more time in silence when you asked us to visualize or think of something we are grateful for. Despite that, it’s still amazing. Thank you for taking your time to do it. :)

[@mrsmthao]

Your voice and small talks are so soothing and relaxing. 🥰 I love this meditation video so much!

[@lysithea1368]

Don’t mind me tracking the challenge 💫 Let’s go for the final week! Day 22 : completed Day 23 : completed Day 24 : completed Day 25 : completed Day 26 : completed Day 27 : completed Day 28 : completed What a journey! I began this challenge the day Lavendaire posted the first meditation video. I’ve been doing great, only forgetting a day or two. But this last week was hard. 20 minutes was challenging, I couldn’t keep my focus on the video. So eventually, today, I finished the challenge. Today is the lion gate 8th of august of 2024(2+0+2+4=8). I wanted to manifest with a meditation. And I remembered this video! Thank you so much Lavendaire for all your kind words and wonderful videos ❤ This challenge was necessary for me and I really enjoyed it! Well done to everyone who tried 🫶 I wish light and love on everyone’s journey 🥰

[@lavendaire]

🥰🥰🥰

[@산림치유]

Namaste! Have a wonderful weekend.

[@kashishhsharmaa]

Thank you for always helping me take care of myself, have been watching you for years now. I always come back to your videos , you're my favourite

[@lavendaire]

i appreciate you love 💖

[@KunalTimoli]

I just completed my schooling right now I am preparing for a competitive exam but i was unable to do my studies properly but after I start meditation it genuinely help me thank you so much 🙏 lavendaire ❤❤

[@corporategirl94]

I was not feeling grounded, and then when I was scrolling in KZbin this was suggested. Such a beautiful meditation. Thank you 💜

[@delijs]

Love your meditation videos, Aileen! ❤ I shed a tear with this one. You've been such a guiding light through meditation and manifestion journeys for so many. Thank you so much for your videos and all that you do for this community. 💕✨️

[@lavendaire]

you're the sweetest love 🩵 thank you so much for listening

[@caroleross1500]

Thank you so much for spreading love and light all around us. Namaste. ❤

[@rozaychirry8456]

Thank you lavendaire for a beautiful meditation session it gives me so much power and joy in my life❤

[@Tatiana_Palii]

Thank you for this amazing meditation! I'm bipolar in a depressive phase right now, but this meditation filled me with such a joy and will to live that I didn't think were possible

[@nsprk82]

Your voice is so soothing and I am addicted to your voice. It's my perfect voice for meditation. Please make affirmation for Queen or divine feminine..

[@Typh211]

It’s so hard to sit down due to ADHD. I’ve been loving this series & it’s honestly been so helpful. I didn’t think I could fully sit down for days on end for 20 minutes lol. This gives me the best boost of energy & happiness to start my day 🫶🏽😭

[@sosemanookian5316]

Thanks for the beautiful meditation challenge,thanks for spreading love light and peace 👏❤️

[@shitalchanthavy921]

Hi, everyone! I am cheering you on! I modified this to a 28-consecutive-day challenge, each meditation for 7 days, and I just finished! I was already meditating regularly but am glad that I did this :). As a mother who works full-time and wakes up super early to workout every day and is a personal trainer, I can't say that long meditations are for me but I do think that daily meditation is important, if even for one minute! What do we do next, Aileen :)? Thank you so much for this

[@shitalchanthavy921]

@@SandraLynn-h5m Hi! I am sorry, my friend, but I believe that you have the wrong person. Good luck!

[@coklatstroberi4674]

Hi lavendaire, can you make a meditation for clearing negative energy? I'd love to hear your version! Thankyou!

[@Labibablog56]

Great meditation!! I also recommend Lotus Prayer and Meditation. I love Dr KJ Foster's meditations 😊

[@briellebryant3901]

I appreciate you so much for each post you create. Helping to create a better world consciousness. I told the universe I needed help with two things. A visualization meditation & and inner work journal with prompts. And they have both been delivered. Recent experienced a break up after 6 years and your videos are helping me heal and find me once more. Thank you ❤

[@boddapaduswathi2664]

This is my 1st day and will truly back to this everyday

[@lavendaire]

that's amazing love ❤️

[@Cozyneet27]

This was the best meditation of my life 😌🌻🌸

[@Lunaaaa333]

One of my favorite meditation videos you have right now

[@Robby24ish]

Have MUCH gratitude+admiration and regard! for ALL! The Devine! Meditations I receive here at Lavendaire. You are a Blessing! In my life. 👏🍃

[@P-G08]

Day1✅ Day2✅ Day 3✅ Day4✅ Day5✅ Day 6✅ Day7✅ Thank U lavendaire for this amazing Experience Enjoyed & loved this 1 months practive A big big bigggg Thabk u ❤️

[@Alaa_khelladi]

The feeling I had after this visualisation meditation is incredible Its just a matter of time to get and have it all 💛💛💕

[@gabrielnicholls2000]

Fridays are great again ! ❤🎉

[@invisiblepenguinhere]

Thank you so much for this one! Could you make a 30 minutes guided meditation video too?

[@Labibablog56]

Great meditation!! I also recommend Lotus Prayer and Meditation. I love Dr KJ Foster's meditations 😊

[@bae_ttina]

love this meditation! really helped me tap into my dream reality ❤ thanks lav!

[@lavendaire]

thank you love 💝

[@Eve13lyn]

Thank you Lavendaire❤

[@RicardoHernandez-ue4jo]

Challenger Done. 👍👍👍👍👍👍👍🍀🍀🍀🍀🍀🍀🍀🤞🤞🤞🤞🤞🤞🤞💚💚💚💚💚💚💚💚💚 Achieved.

[@lavendaire]

congrats 💝 that's amazing! I'm so proud of you

[@mthazin-mtz]

Please make guided meditation for job opportunities and career. Thank you so much for helping us create our masterpieces❤️

[@МузаффарБекиев-ш7б]

Your meditation on self-love especially helped me. I learned to deeply know and love myself, thank you❤

[@Robby24ish]

DaY-30-🪷🪷👏🪻🌻🍃😉- Much Gratitude🌸🌹

[@lm9991]

Thank you so much for this wonderful, beautiful, uplifting meditation. I needed it so much. I am older and recently have been living in the past and future, and feeling powerless and your beautiful gift is just what I needed. 💛⭐️💛🌸🌸🌸💛⭐️💛

[@carlosandresmoramolina6573]

What a beautiful and powerful meditation ❤, thanks very much

[@muskanparmar02]

I love doing this challenge Thankyou for all your efforts Aileen You're really amazing The meditation really helped ❤

[@girl.pirate]

Thank you for this meditation!! I’m using it very often, almost daily. Your meditation videos are my favorite 🌌🤍!

[@13infinitesongaffirmations]

Perfect meditation for solstice ❤ thank you Aileen 🥰🤗

[@TheCrispify]

This meditation is so powerful to me! Thank you 💛

[@ChildofGod98765]

Needed this. I will manifest a better life for me and my children

[@teristein6918]

That was beautiful. Thank you!

[@PraveenKumar-fn7tz]

This is an excellent video for practising manifestation and gratitude.

[@zareenkhan1808]

This meditation is pure wonder !

[@vicoberrie]

This made me cry. Thank you for all that you do. I can dream of my highest self and my dream reality, because they already exist. Thank you thank you so much 🥹

[@lavendaire]

Beautiful! ✨✨

[@ForteViolinAcademy]

This is so helpful for clearing my mind before I start my day in the morning ❤ loved it thank you

[@ashwathithanikachalam9661]

Beautiful guided meditations. Felt amazing!! Just one request...plz use positive sentences. You mentioned take a few last breaths..that sounded so off to me. It could be just me who felt like that. But words carry lots of energy. Peace.

[@ManonP-ef9lw]

So full of confidence now. I am a such wonderful and beautiful woman, my life is as I want. I am the creator of my life :)

[@Aeztheticbundle]

You are❤

[@MeenakshiSaxena-y1h]

A heartfelt thank you ❤ dear lavendaire

[@9.deepikalaxmi711]

I have body of my dream,and my career is flourishing, every body around me loves me. I am happy and contented and financially independent

[@c-nasilver]

Now this one was somthin , It acctually changed my life ❤

[@subashinisoundarrajan4471]

Hiiii all ur meditations are wonderful. Can u do 30mins meditation it would be great

[@Shaqofalltrades]

This has been such a fulfilling challenge. Cultivating, shaping and encompassing my day as I begin each morning with light, love and self care. As we all head into the next week of meditations, I wish everyone who’s doing the 30 day #Lavimeditationchallenge love, light and positivity. Let’s finish this as strong as we’ve started! Namaste.

[@lavendaire]

Yes!! So proud of you for going strong 👏👏

[@siaschandelier]

Thank you Lav❤️

[@g3mrb]

Thank youu for this our dear Aileen ❤❤❤

[@EmilyHayesmeditation]

I always feel more balanced after meditating with you. 🧘‍♂⚖

[@kameliakancheva]

Love your meditations Aileen ♡♡

[@sahanaasri2847]

Kindly do upload more videos related to meditation, it's really helpful and also restart your meditation challenge again 🙏🏻

[@strugglealone666]

1st week done ✅ 2nd week done ✅ 3rd week done ✅ Final week❤ here we go✨....

[@lavendaire]

we upload a new meditation video every Friday as part of the challenge 😊 we encourage you to listen to each meditation for an entire week!

[@strugglealone666]

@@lavendaire thanks Aileen😊❤️

[@neither.06]

.......(°•°).......

[@SabaFarzam-f9d]

You are amazing girl✨😊🌼

[@agusmr91]

I started getting emotional and cried as soon as I heard "what is the legacy you leave behind?" I don't feel ready to answer most of this questions yet, will try again tomorrow.

[@DinithiRajapakshapathiranage]

Thank you soo much🥺🥺🥺💖

[@btsarmy_528]

"Hey [Lavendaire], thanks for another great video! I was wondering if you ever consider adding subtitles or captions. It would be awesome for viewers who don't speak English. Keep up the good work!" PLEASE (cc)🙏💜💜

[@robyn5065]

Thank you ❤

[@RIZR.]

Today is 10/13/24 gonna start doing this everyday for at-least 30 days ..will check back in

[@PaulJose-k5e]

Thank you, it helps a lot. 🙂

[@mansidhadge8679]

Needed ❤❤❤❤for better life 🙏🏻🙏🏻🙏🏻🙏🏻

[@handokojohanes2483]

So much thank you

[@podcastsbytk]

Thank you so much 🥰

[@Fluffymaria]

I love meditation because of you

[@Ashii644]

I really love ur videos lavvvv! They make me feel so positive. M so blessed lots of luvvv

[@shitalchanthavy921]

Hi, Aileen! Now that I have completed my version of the challenge, what should I do today? Thank you!

[@roojasher]

Love your voice ❤

[@growithbelle]

That was so beautiful ❤

[@muqaddastaylanova570]

Thank you! Really enjoyed!

[@arhaam7]

Thank you so much for this meditation!... Really helped me! ❤

[@suhu_suhh1881]

Thankyou so much 🫂

[@happylearning6628]

I'm still into that challenge ❤

[@SpirituallyAbstract]

Right on time!

[@lifewithhijab]

Very nice sharing

[@_universe_girl_]

Thanku so much 🩵