20-Minute Mini Band Arm Workout | MFit

[@dianaprimerano9077]

I have been working out for years and this by far is the BEST upper body band workout so far!!! You ROCK! Please bless us with more workouts

[@mfit.workouts]

Thank you so much! I am glad you like it! There are many many more mini band workouts coming soon :)

[@watertiger319]

This was the best mini-band arm workout I've ever done. Thank you so much. More of these please 🙏 💜

[@mfit.workouts]

So glad you liked it! You'd probably love my weekly mini band classes on Zoom then! Head to mollymcnamee.com for more info :)

[@watertiger319]

@@mfit.workouts Good to know Molly! I'll check you website out. Take Care!

[@dianadelatorre2489]

I just don't understand why there arent more people watching your videos, I love them and they are so good. thank you

[@mfit.workouts]

Thank you for your support! If you feel like sharing my channel with a friend or two I'd really appreciate it :)

[@dianadelatorre2489]

I will;)

[@heidikay]

Still coming back to your channel every day to do your mini band workouts!! I see results quickly and love the convenience of these.

[@mfit.workouts]

So happy you're still doing the workouts! Keep it up!

[@84GKAllDay]

Just what I needed today!

[@LyubovOM]

Absolutely enjoyed this workout. Surely can feel the burn and it isn't boring at all. Loving it 💗

[@mfit.workouts]

Love that it's not boring... I'll keep things exciting for you!

[@pretzelsbuns5990]

wow, that was a lot more challenging then i expected it to be. thank you

[@mfit.workouts]

glad you liked it! tons of mini band workouts over on my website if you're looking for more > mollymcnamee.com/on-demand

[@heidikay]

I just bought my first set of resistance mini-bands yesterday. I used to be 130 pounds, a fit dancer, and then college and birth control happened. Lol. Now I'm 190- but, I'm getting back on track and being persistent. This video helped me SO much! You were enthusiastic and motivated me the entire way. I feel like I can make great use of these bands!

[@mfit.workouts]

You can do SO much with those bands. Keep doing my workouts and you'll get back on track :)

[@meglamm4528]

Heidi Kay you’re beautiful.... always ♥️

[@Stephanieksylliaasen]

One of the only band workouts that made me feel the burn! Must try!

[@mfit.workouts]

Yes! Try this & my others :)

[@leighbailey4386]

Thanks - I recently got a set of mini bands and they are my new favorite workout tool! This workout was perfect.

[@mfit.workouts]

So glad you liked it! If you want more mini band workouts, I have a 2-week mini band plan on my website! mollymcnamee.com/workouts

[@robynramsay2567]

I must have done this 100 times now, it's such a great workout!

[@mfit.workouts]

Oh I am so happy you liked it! Have you done any of my other band workouts?

[@gina2455]

Loved this workout!

[@mfit.workouts]

Thank you! Glad you liked it

[@pascalsquires8009]

Awesome mini band arm workout. Would like to see more of that and the mini band total body workouts.

[@mfit.workouts]

More coming... But make sure you check out the many I have already on this channel!

[@biancaghiselli981]

I love your workouts. You keep me going until the end and the mini bands are awesome!

[@mfit.workouts]

Thank you! I am glad to hear they keep you motivated! I love using mini bands too! Lots more workouts to come :)

[@felireze]

this is absolutely wonderful! i didn't even realize that ~24 min had gone by, because i was having so much fun :)

[@mfit.workouts]

So glad to hear it! The best workouts fly by!

[@trfno7791]

This is such a fun workout session. Love them. Thank u Molly for making this! I'm obsessed :)

[@mfit.workouts]

Thank YOU for the support :)

[@KristiBergman]

This is such a great workout! You give such great tips the whole time which really helped me! Thank you so much for making this video! 😀❤️

[@mfit.workouts]

Thank you for the sweet comment. I am happy you liked it!

[@danilapettersen1308]

I just love your workouts with mini bands

[@mfit.workouts]

Thank you so much!!

[@candacewalsh8726]

I love your workout and enthusiasm. Please demonstrate good form and announce the specific muscle you are working prior to beginning exercise

[@annafurczon8948]

Great workout! It was my first time using the bands. Thanks! :)

[@mfit.workouts]

I'm glad you liked it! I have so many band workouts on this channel! Make sure you check out my new Quarantine one!

[@michellemcnamee4333]

Love Love working with my mini bands!! Great workout!!! THX I ordered my mini bands from the Amazon MFit Store!!!!

[@mfit.workouts]

Yes! All the best bands in the store! Many more band workouts to come!

[@littlereborngenesis3551]

I love your workouts! I especially like your mini band workouts. Those are always fun & really effective. Thanks for sharing.

[@mfit.workouts]

Thank you!

[@hsindera]

I love this arm workout. Gets me everytime! Molly makes it fun. Love it-- thnks Molly.

[@mfit.workouts]

Thanks for working out with me :)

[@KrzysztofSpikowski]

killer, amazing stuff!

[@mfit.workouts]

Glad you liked it!

[@dimiro2638]

I just bought the mini bands. Really enjoying them with your routine. Thank u :)

[@mfit.workouts]

Mini bands are the best!

[@dimiro2638]

MFit yasss..do more routines please.

[@rachnoronha1]

I love this! It burns so good! Thank you for this workout, it was effective and fun and I really appreciated your support during this, I needed it lol

[@mfit.workouts]

I'm always here for ya :)

[@CalienteKoutia]

This was a great fast workout where I really felt the burn!!

[@mfit.workouts]

This one always gets me too! I can make those muscles burn fast! :)

[@Nicole8509]

I really love your mini band workouts! I’ve been doing them since the beginning of the year and am seeing great results. I would love a video of a standing total body mini band workout, a standing abs workout or just more mini band workouts in general. Thanks :)

[@mfit.workouts]

More mini bands coming! Make sure you checkout my playlist full of mini band workouts :)

[@rachelnbri]

Really enjoy your Mini band workout outs! Thanks so much for making them :)

[@mfit.workouts]

You are welcome! There are many more to come :)

[@romking8249]

Thanks for posting this awesome mini band workout.Can you please post more for upper body ?For glutei and inner thighs also.Please and thanks

[@mfit.workouts]

For sure! I also have lots for those areas on this channel already, so make sure you take a look!

[@yadiyadira1]

At 8 mins I was burned out 😩 definitely going to keep doing these ! Thank you 😊

[@mfit.workouts]

Next time you'll make it longer! You got this!

[@MegaRebex]

Excellent workout. Just right.

[@mfit.workouts]

Appreciate it!

[@letom.359]

I have to admit, I was looking forward to finish up...! 🔥🔥🔥

[@mfit.workouts]

It's a tough one!

[@letom.359]

@@mfit.workouts yes,indeed....! But a good one ! 💪

[@mfit.workouts]

@@letom.359 Thanks!

[@jessicafick3539]

Best mini band upper body workout!

[@mfit.workouts]

Thanks!

[@misspiggy2418]

Another great workout. Thanks Molly x

[@mfit.workouts]

Keep killin' the workouts!

[@annapowell1299]

Wow, that was hard! Thank you!

[@mfit.workouts]

Oh yeah, this one always makes my arms burn!

[@karenorozco3048]

Love this workout!! Thank you for sharing! :)

[@rebe6720]

just what i needed! thank you for another amazing video

[@mfit.workouts]

Thank you for the support as always :)

[@emmaaman195]

This was perfect now when I injured my knee, thanks for a good workout video! Hug from Sweden

[@mfit.workouts]

So happy to hear that you found it helpful.

[@orchidgirl1979]

Thanks! Fast and sweet and effective!!

[@mfit.workouts]

Glad you enjoyed it!

[@namanrawal5849]

I think some bicep and tricep exercises would be good to incorporate in this workout!

[@mfit.workouts]

Thanks for the feedback. I definitely have lots of bicep and tricep work in some of my other videos, so check those out! There is also tons of arm work in my 2-week mini band plan (on my website)!

[@lillyannaelizabeth]

I did this workout like an hour ago and i already feel it in my back

[@mfit.workouts]

Mini band workouts are NO JOKE! I'm sure I was sore after this too!

[@AnnOsborne]

Damn! How does an innocent little band hurt so much (in a good way)?!

[@mfit.workouts]

I know right?!

[@Ninnisha]

When I bought them I thought: pfft they're so soft, I'm probably gonna use only the heavier ones. As soon as I started actually working out with them: omg why is the green one so heavyy I want a lighter one!

[@Olga_Afanasieva]

Отличная тренировка, всё по делу, спасибо!

[@ChaiandCookies]

Do you have any chest exercises with the mini bands? I love the mini bands but would love to find a set of chest exercises to do with the mini bands.

[@mfit.workouts]

There is definitely a workout on my channel that is a mini band arms routine that includes chest.... I can't remember what one it is though. So, try them all (they are all good)! I will definitely post more and include more chest :)

[@ChaiandCookies]

@@mfit.workouts Thanks so much! I'll take a look and keep and eye out!

[@luvlyfe2010]

What brand are your mini bands and where did u get them?

[@soniacas782]

Thank you!

[@mfit.workouts]

You're welcome!

[@user-sm9md8mu5t]

Hi, Molly! What's the difference between this and your 20 min back workout? Should I alternate them?

[@mfit.workouts]

Just different exercises that work different muscle groups! I do recommend alternating them

[@GregMartingam007]

where do i find the big loops online? i want both.

[@mfit.workouts]

I have lots of band options in my MFit Amazon list: www.amazon.com/shop/mfit

[@mariarodriguez418]

any beginners min band work outs ?

[@mfit.workouts]

Try using a lighter band if you are just starting out!

[@Ruba607]

Hey How many days a week should I do it to slim and tone my arms? Please answer me Thank you.

[@mfit.workouts]

You need to do more than arm workouts to get slim arms. Train arms a couple times a week, do some cardio, lower body and total body training... You should definitely check out my MFit Membership. It is only $4.99 a month and you get a full workout schedule that tells you what to do everyday to gain, muscle, lean down and/or maintain your weight. It will 100% help you tone your arms!! You can try the first 7 days free here: www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=EQBDV8ULP2VQQ

[@Ruba607]

MFit thank you! Sure I will try it.

[@1dulceritmo]

more mini bands workouts ( 10min quick videos )

[@mfit.workouts]

There's actually a lot of those coming soon! Stay tuned!

[@ondawortham8126]

a good workout. today.

[@mfit.workouts]

Glad you liked it!

[@MariaRamirez-ru3us]

Uff my arms where burnning!!!☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

[@mfit.workouts]

Same!

[@dilikdolik]

🥂💕🥂💕🥂💕🥂

[@romeoborrego1779]

I love everything about you 💕💕💕❤️❤️

[@mfit.workouts]

Aw thanks!

[@dansoltesz6818]

Missing arms(bi,tri)

[@mfit.workouts]

Tough to fit it all in a short workout like this. Check out my new 2-week mini band plan for total body work (including lots of triceps and biceps). You can use this link to get 50% off: mfit.mollymcnamee.com/register/mini-band-plan/?coupon=COVID50

[@MrRezillo]

Since you don't give number of reps or time for each exercise, this vid is not very useful.

[@mariarodriguez418]

any beginners min band work outs ?

[@mariarodriguez418]

any beginners min band work outs ?