20 Minute NO REPEAT Dumbbell HIIT + Abs

[@TâmFitness]

very focused on fat loss, all your videos bring value to the viewers

[@anxhelas9534]

We need one month challenge workout 🙏❤

[@lornathompson9958]

Agree.

[@priscillamuntembataylor1958]

Oh my gosh! That end was a killa. The whole workout was perfect! I love seeing you guys work out together!!

[@Mary-uz9gu]

Merci infiniment à vous deux, 1 entraînement à la perfection comme je les aime 🤩🤩vous êtes les meilleurs💪🏼💪🏼💪🏼💪🏼🙏🙏🙏

[@gabriellejohnson6126]

More Ab HIIT content! Lovely Workout!

[@beverlylucas159]

Thank you both for this combination of HIIT and AB’s workout. It was amazingly. The finisher had me moving a bit faster. Good work ❤

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Amazing!!!!!!!!!!!!!!!!!!!!Thanks!!!!!!!!!!!!!!!!!!!!!! Happy new year guys!!!!!

[@erinmichelle4475]

Yayyy!!! 🤩 Thank you guys!!! You’re the best 🙏🏼🙏🏼🙏🏼 🔥 🔥 🔥 💪 💪 💪

[@arcoliatiggett1869]

Was dead at the end but ⭐⭐⭐⭐⭐. Thank you very much TIFF X DAN! Love this channel so much I've got my good friends to subscribe too!

[@aestheticpsychology]

Wow! That was really great!

[@cyrilmadihlaba9179]

🔥 🔥 🔥 all the way from South Africa 🇿🇦 Joburg South

[@joelschneider2242]

All the way from Toronto, Canada. Born Durban, South Africa. Let’s goooooo

[@Isabellad888]

Yeahhh.. love this format .. thank you both 💪💪💪

[@simarmakker3611]

Crushed it!!!🧘‍♀️

[@shwetashah6804]

Amazing workout

[@kikilicious99]

Thanks so much!

[@desireegeuijen2826]

Nice one Did it twice, one with wearing weights (5kg vest + 1kg per ankle) incl 7,5kg db. Second time without vest but with ankle and of course 7,5kg db 💪🏼

[@sylviedinapoli2295]

Super format ❤❤

[@marielalemus6592]

Gracias!!!❤

[@rafafrej8743]

Done. Thx.💪

[@susanne6025]

It really had everything you could want in 20 minutes😂 Arms Leg and on the and an AMRAP finisher which already heavy Thanks for the varied video 👋🙏👍

[@Bamilotang]

Nailed it!💥💨 Mutch love🙌🏼🫶🏼

[@raulmerino527]

🎉🎉good one🎉🎉🎉🎉!!!

[@kumarsuraj00]

I am doing right now all these excersize ❤️

[@milenabocchiola8489]

grazieeee bravissimi

[@MikhailKaznin]

Great job friends, I was tired 😅

[@ahmadrezaazad834]

nice❤

[@angel110878]

❤❤❤

[@lornathompson9958]

Yea, yea yea mon.

[@yasihosseini3320]

🔥🔥🔥🔥🔥🔥☑️☑️☑️☑️