20-Minute Shoulder & Abs Workout for Women Over 40

  Рет қаралды 17,511

Fitness with PJ

Fitness with PJ

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Пікірлер: 238
Quick Legs & Abs with Dumbbells for Women Over 40
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Quick Legs & Abs with Dumbbells for Women Over 40
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27:08
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00:15
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Full Body Stretch for Flexibility & Mobility
29:38
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10 Minute Shoulders and Arms Exercise for Women Over 50 | 3 exercises
11:27
10 Minute Shoulders and Arms Exercise for Women Over 50 | 3 exercises
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20-Minute Cardio AMRAP for Women Over 40
24:29
20-Minute Cardio AMRAP for Women Over 40
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Strengthen Your Back and Improve Posture For Women Over 40
28:31
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Рет қаралды 23 М.
Knee-Friendly Tabata Cardio Workout for Women Over 40
25:25
Knee-Friendly Tabata Cardio Workout for Women Over 40
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20 Minute Full Body Workout with Weights - Beginner Friendly!
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
Jessica Valant Pilates
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Recovery Workout to Improve Your Flexibility for Women Over 40
26:26
Recovery Workout to Improve Your Flexibility for Women Over 40
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Рет қаралды 22 М.
No More Bat Wings Chest & Tricep Strength Workout for Women Over 40
24:49
No More Bat Wings Chest & Tricep Strength Workout for Women Over 40
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At Home Lower Body Workout | No Equipment
27:26
At Home Lower Body Workout | No Equipment
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Рет қаралды 18 М.
Arms & Shoulders Workout with Dumbbells for Women Over 40
30:44
Arms & Shoulders Workout with Dumbbells for Women Over 40
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Рет қаралды 15 М.
MK8 + Smoke Silencer.Who needs this for Christmas? #toys #gelblasters #gelblasterguns #airsoft
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