20 Minute Walk at Home with Lucy - Bruges

  Рет қаралды 42,607

Lucy Wyndham-Read

Lucy Wyndham-Read

Күн бұрын

Пікірлер: 116
@positivesloth
@positivesloth 5 ай бұрын
love these walks around the cities
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you - that is great to know as this is a new concept of mine for fitness 💗
@positivesloth
@positivesloth 5 ай бұрын
@@lucywyndhamread I enjoyed this walk Bruges looks lovely ☺️
@janeaustenfan1979
@janeaustenfan1979 Ай бұрын
​@@lucywyndhamread I absolutely love these workouts! They go by so fast and perfect for days when it's too hot outside to go for a walk. They really helped me mentally as over the summer our family experienced two tragic losses 😢❤
@jillwagner2538
@jillwagner2538 2 ай бұрын
Thank you Lucy for these wonderful, inspiring walks - exercising that is a pleasure and with wonderful sights
@vve3634
@vve3634 5 ай бұрын
Thank you Lucy. Been discouraged lately after dropping from 129 kgs to 116 in the past year, I couldn’t lose any weight since February - I just hit a plateau and even though I am still walking over my 10k in steps daily, watching what I eat and going to the gym 2x a week, I gained back 3 kgs in a month and a half. Last night I cried because I was feeling what was the use. Finding this walk this morning came right at the best moment. I loved this walk as it was in one of my favourite cities but also I feel like it has renewed something in me. 2500 steps for this one and looking forward to doing your other walks tomorrow and the next day.
@gingerrhizome3303
@gingerrhizome3303 5 ай бұрын
Maybe try ozempic if you can get it. Best of luck.
@chrissys7332
@chrissys7332 5 ай бұрын
Adjust your diet
@karenl5114
@karenl5114 4 ай бұрын
@@gingerrhizome3303 Ozempic is dangerous!
@karenl5114
@karenl5114 4 ай бұрын
Are you gaining muscle? I don't weigh myself anymore. I judge by how my clothes fit.
@silryn
@silryn 3 ай бұрын
Such a beautiful tour. Loved this walk. I got 1970 steps and my heart rate was up in the moderate zones. Thank you for the great video.
@meganh6027
@meganh6027 2 ай бұрын
The walk with mes are my favourite videos - 2100 steps done this morning 🌅
@TN-cw
@TN-cw 2 ай бұрын
Love these walking around places Lucy!
@katherinehowell2355
@katherinehowell2355 3 ай бұрын
1,128 steps for this workout, not bad! And Bruges is so beautiful! Thanks for sharing these world tour workouts with us, Lucy! Been doing your workouts for 6+ years now. Wouldn't work out with anyone else. You are THE BEST!
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
What a sweet message and thank you 💗💗💗 always here for you as your online trainer ❤️
@carriekelley9503
@carriekelley9503 3 ай бұрын
I love the outside workouts beautiful place you are visiting
@valval4990
@valval4990 5 ай бұрын
Thank you Lucy for this amazing workout ❤ Walking around Bruges and exercising at the same time was such fun!!!
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
You are so welcome 💗
@vishakakaushal9932
@vishakakaushal9932 5 ай бұрын
Good morning Lucy another fantastic walking work out 😊. We have been to Bruges but many years ago and this was a lovely trip down memory lane ❤. I did a light jog throughout so I did about 2600 steps approx. I did your 5mins cardio before too, which I love being a short sharp start to my day. Love all these walking work outs as it gives me variety from just doing cardio etc. can't wait for the next one ❤❤. Thank you very much for all that you do, means so much to so many ❤❤❤🙏
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay 🎉🎉🎉 so glad you enjoyed this one, it is such a beautiful city 💗💗
@margaretek5350
@margaretek5350 5 ай бұрын
Loved this thank you as it is very hot and humid where I am this afternoon! Don’t know how many steps but kept up with you! 75 years young and I knew I needed to move! Blessings 🙏🙏🙏
@noriopolentisima9497
@noriopolentisima9497 5 ай бұрын
Love these kind of videos if yours Lucy! ❤❤❤ brings us to these beautiful places. You’re the best!
@eileenheinkel2374
@eileenheinkel2374 5 ай бұрын
Love these walks around the different cities. I live in American and will never get to see any of these so this is like a mini vacation thanks to you.
@dandylion9998
@dandylion9998 5 ай бұрын
Same here but you can enjoy America. We have many places worth visiting.
@JamieKhanna-c8o
@JamieKhanna-c8o 4 ай бұрын
Thank you! I’m loving your videos. All of them. I accomplished about 2200 steps today! ❤
@janeaustenfan1979
@janeaustenfan1979 4 ай бұрын
Lucy this was my second day in a row of your walking tours and i can't wait to try them all! Thank you so much! And i hope you enjoyed a well deserved hot chocolate 💛
@deniholly
@deniholly 4 ай бұрын
Beautiful city even in the rain! The 2,021 steps went by so quickly. Thanks for the lovely walk!
@ladyleslie
@ladyleslie 4 ай бұрын
Wonderful, Lucy. Thank you!
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
You're so welcome 💗💗
@suegerschwitz3737
@suegerschwitz3737 Ай бұрын
I loved it Thankyou Lucy I did 2125 steps. I’ve done your 7 min workouts before & thought I’d go sight seeing today from my home in South Australia ❤ I look forward to the next one 😊
@kidpaw1
@kidpaw1 5 ай бұрын
beautiful Bruges! Thank you, Lucy. 😍
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
It is stunning 💗
@kidpaw1
@kidpaw1 5 ай бұрын
@@lucywyndhamread bucket-listed!
@susanlekas2981
@susanlekas2981 4 ай бұрын
Thank you Lucy! I love your walking videos. I had injured my leg about 6 weeks ago, so I am just now getting started working out again. Actually, this was my first video workout since my injury. I got in about 2100 steps and hope to add more as I fully heal and can walk and exercise a bit harder.
@sonyzedfuenf
@sonyzedfuenf 5 ай бұрын
Really enjoyed this walk in Bruges!❤ What a beautiful City. 😍 I love these walking workouts so much as it is a nice way to workout! 🥰 Did 2700 steps 👣💪 Thank you so much for the walking workouts 🙏💕
@Zombiedollies
@Zombiedollies 5 ай бұрын
I went to Brugge last year for vacation. It def was magical. This is a great workout.
@lonaeden5532
@lonaeden5532 5 ай бұрын
Lovely walk with Lucy this morning with great views on a rainy day in Birmingham
@StripeyJ3
@StripeyJ3 5 ай бұрын
Lovely start to the morning!🚶‍♀️
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
🎉💗
@heatherhovis
@heatherhovis 3 ай бұрын
I loved this! Look forward to doing more of your walks around different cities. I actually did this on my treadmill. So fun! Thank you!!!!
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
Yay 💗💗💗 so pleased you enjoy the city walks 💗💗
@megabaneen8057
@megabaneen8057 5 ай бұрын
Cant wait. This will be my first walk around
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you enjoy it 💗
@IreneNel21
@IreneNel21 3 ай бұрын
Thank you Lucy. Living in Namibia, Africa, you show me places I will never see. I would actually love it if you could give a bit more information about the lovely places you visit. I did 2812 steps on this workout. Loved every moment of it.
@gjjamieson136
@gjjamieson136 2 ай бұрын
Thank you for this, Lucy (somehow missed it earlier,). That’s a great walking working of a stunning location. You are amazing! X
@shabinaarif2680
@shabinaarif2680 5 ай бұрын
Lovely workout Lucy..i am not feeling great & the weather is gorgeous outside,really wanted to go out & have a walk around but your video came just on time..had a lovely walk around Brugge with u instead & along with it the workout too..great video x
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you feel better and so pleased you enjoyed the workout 💗
@debracooper38
@debracooper38 5 ай бұрын
Thank you Lucy for all of your wonderful workout videos, especially these sight seeing ones! I will most likely never be able to visit these places… what a beautiful and charming city Bruges is!! Thank you for all your hard work in creating these videos for us.❤
@addy330
@addy330 4 ай бұрын
Oh I love this! We get to tour with you and exercise! ❤
@arti315
@arti315 5 ай бұрын
So this so beautiful🙏🏽🌿💚🍀 Loving your walking video, they are so refreshing, thank you so much Lucy!!🙏🏽🦢🪻🌈
@cherylolay8930
@cherylolay8930 3 ай бұрын
First time to try your workouts. It was a nice change. 1, 884 steps
@aliceperezbautista6449
@aliceperezbautista6449 5 ай бұрын
Enjoyed walking videos as I'm able to get fit & healthy as well as see & enjoy beautiful places 🙋🎊🩷 thanks so much Lucy ❤️
@pamelasmith7463
@pamelasmith7463 4 ай бұрын
Love these walks! Such a good idea!
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
Thank you - I wanted to come up with a fun way to keep fit at home 💗
@womanofacertainage5892
@womanofacertainage5892 5 ай бұрын
Thank you for this! I went to Bruges many years ago and have been thinking of going back! this is so lovely!
@SaoirseMG
@SaoirseMG 5 ай бұрын
Thank you for keeping us fit! 😊
@HealthyKeto2.0
@HealthyKeto2.0 5 ай бұрын
Beautiful walk through the city. Thank you Lucy❤
@kellygaletka8192
@kellygaletka8192 5 ай бұрын
I absolutely love all your outdoor walking videos! I do them on the treadmill. Thanks for the beautiful scenery while working out. Awesome job! Keep them coming! 👍
@connielandis2844
@connielandis2844 5 ай бұрын
2525 steps. That was a great workout, really took my heart rate up but it was easy and fun Perfect Lucy!
@Simone-ex1zw
@Simone-ex1zw 4 ай бұрын
Loved the walk - did a bit of jogging and got 3000 steps. Thanks Lucy!
@wendymclean2603
@wendymclean2603 5 ай бұрын
❤ this work out. I want to go to Bruges now. Thanks again. You’re amazing.
@juneranee
@juneranee 4 ай бұрын
This was great. Thank you. You are the only trainer can keep up doing. You are amazing
@stellaosakue7301
@stellaosakue7301 5 ай бұрын
Thanks Lucy I did out door walk with you outside those but followed you indoors and I did 2810 walk now thank am going to take another walk thanks so much I love it
@danielaspencer8765
@danielaspencer8765 5 ай бұрын
Hello Lucy. I love your workouts!!!! I did approximately 2600 steps walking with you thru Brugge. I am originally from Germany, but live in the Seattle area now. If you ever feel like visiting Munich and surrounding areas like Garmisch-Partenkirchen, Oberammergau or Schloss Neuschwanstein they might make lovely places for one of your virtual walks. I am looking forward to your next workout, you are amazing!!!!
@Elle.G.
@Elle.G. 5 ай бұрын
Thank you so much, Lucy! ❤
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
You are so welcome 💗
@BossVision-n7l
@BossVision-n7l 5 ай бұрын
Awesome...wish to see more of such london workouts...i love it..m sweating....thank you ❤
@AudreyGranWeinberg
@AudreyGranWeinberg 5 ай бұрын
2054 steps and since it's warm in my house - got all sweaty! Great! Thank you!
@lyndalgallaway
@lyndalgallaway 5 ай бұрын
Absolutely loved sharing this time with you in beautiful Brugge. Look fwd to playlist of other city walks. ❤
@silviemcdonough4880
@silviemcdonough4880 5 ай бұрын
❤ yay great walking workout thanks Lucy , I've set this as my lunchtime routine for this week xx , happy Monday have a fabulous week xx
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Have a great week 💗💗
@withexpectancy5818
@withexpectancy5818 5 ай бұрын
Appreciate your creativity Lucy!☺️
@conniesmith100
@conniesmith100 5 ай бұрын
This city is beautiful. Keep them coming!❤
@mariannaczinkoczi6774
@mariannaczinkoczi6774 5 ай бұрын
This was one of your most beautiful workout locations. I loved it so much! Great moves too. It was an amazing gift for my mental health too. Thank you! ❤❤❤❤❤❤
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you and so happy you enjoyed it 💗
@tolkienlewis6887
@tolkienlewis6887 5 ай бұрын
Looking forward to this second Bruges video. I recently discovered your Paris and Vienna ones and loved those too. Thank you Lucy.
@rodeladeguzman474
@rodeladeguzman474 5 ай бұрын
Thank you for this new virtual walk and tone workout ms Lucy. I really enjoyed and loved it. What an amazing, beautiful and lovely scenery. Such a peaceful city, surrounded by beautifully preserved gothic buildings. Sending you and the two princesses lots of love from the Philippines ❤🧡💛💚💙💜🤎🤍
@Ferouzah
@Ferouzah 4 ай бұрын
Thak you Lucy! Love this xoxo
@yolandaslade7536
@yolandaslade7536 5 ай бұрын
Yes, Yes, Love this. Very motivating! Thank You
@lyndakauffman4860
@lyndakauffman4860 3 ай бұрын
Love this one! We want to travel there now! Love your workouts!
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
It is such a beautiful city and lots more to explore 💗💗
@karenhirst3379
@karenhirst3379 5 ай бұрын
Fantastic idea! Loved this ❤
@kez433
@kez433 5 ай бұрын
Hi Lucy. Just found your channel and I’ve subscribed straight away. I did the walk around beautiful Brugge. I did 2416 steps. I absolutely love this kind of video. Looking at the scenery takes your mind off the fact that you’re working out. Keep up the good work! Oh and I love your green top😊
@nathasiacrutchley9742
@nathasiacrutchley9742 5 ай бұрын
That was so amazing. I loved the background scenery. Made a really good workout
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you so much 💗
@lylianmunoz3856
@lylianmunoz3856 2 ай бұрын
So fun, thanks
@lucywyndhamread
@lucywyndhamread 2 ай бұрын
So pleased you enjoyed this one 💗💗
@delenajewell8171
@delenajewell8171 5 ай бұрын
Love it thanks
@genachattin
@genachattin 4 ай бұрын
Honfleur in Normandy and Lyon farther south in France would both be great places for a walking workout. :) I love these!
@jimmyfutcher7689
@jimmyfutcher7689 5 ай бұрын
LOVE BRUGES
@shirleycatella4078
@shirleycatella4078 2 ай бұрын
Great walk. Thank you. I got 1789 steps in.😁
@lucywyndhamread
@lucywyndhamread 2 ай бұрын
That is brilliant and well done ✔️💗
@twishamerryhuart700
@twishamerryhuart700 5 ай бұрын
Looking forward to this
@rivkabialik8445
@rivkabialik8445 5 ай бұрын
Lucy, enjoyed siteseeing with you, had to look up where you were and I saw Belgium, thks 4 the sweat too.
@alisonwraight2020
@alisonwraight2020 5 ай бұрын
I have really enjoyed seeing Bruges with you on this video and the other one filmed there. I suggest filming in Bath, York and Edinburgh as these are lovely cities with nice streets and corners to explore 😊
@connieconniep9294
@connieconniep9294 5 ай бұрын
Enjoy the walks & exercises indoor, the cities are beautiful even with the rain! I enjoy change of exercises with the walk/jogging.
@mamame5519
@mamame5519 5 ай бұрын
How fun! Is this like a virtual reality thing or green screen? Very pretty background and fun to "walk along"💜
@lindakernohan3514
@lindakernohan3514 2 ай бұрын
2099 steps! Woo hoo! 💪🏻
@MaryBethPetra
@MaryBethPetra 5 ай бұрын
This was great! If you can, could you show another swimming pool workout this summer? 😊 Thanks!
@suegresham2900
@suegresham2900 3 ай бұрын
Love the walking tours! Thank you. How about doing one in Copenhagen??? I have not been there since I was 11 (which is 67 years ago) So I’m sure it has changed incredibly but a beautiful city and of course has the Tivoli. 🌺🌸
@yvonnethorpe5224
@yvonnethorpe5224 5 ай бұрын
Loved this second trip down memory lane. I really love Brugge and will have to make time for another visit.😀 Hope you enjoyed your well deserved hot chocolate.
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
The chocolate was everything 💗💗
@lesleyallerby1295
@lesleyallerby1295 5 ай бұрын
Good one Lucy. We have awesome nature walks in New Zealand but too far for a mini-break. How about Kew Gardens?
@juliesheldon3940
@juliesheldon3940 5 ай бұрын
love the city walks - can you do more UK ones - places like Bath, Winchester, Canterbury, Durham and Whitby to name a few off the top of my head are just as beeautiful and would make great walking vids. thank you anyway for this one :)
@webbess1
@webbess1 5 ай бұрын
You asked for city suggestions so here are some suggestions: 1.) Copenhagen 2.) Barcelona 3.) Lisbon 4.) Milan 5.) Athens
@alikikapagiannidi7794
@alikikapagiannidi7794 5 ай бұрын
Thank you ! It was wonderful - how about a walk in Berlin ?
@rebeccariefberg4226
@rebeccariefberg4226 5 ай бұрын
❤❤❤❤
@alikikapagiannidi7794
@alikikapagiannidi7794 3 ай бұрын
1800 steps !
@AudreyGranWeinberg
@AudreyGranWeinberg 5 ай бұрын
Please come to amsterdam next! And I’d love to meet you!
@nanamertens66
@nanamertens66 5 ай бұрын
Yeah in Brugge, de mooiste stad van België in mijn ogen
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
It is stunning 💗💗
@nanamertens66
@nanamertens66 5 ай бұрын
@@lucywyndhamread yes it is
@con7372
@con7372 5 ай бұрын
This has nothing to do with this workout. Can you do Lucy's 7 day challenges, for longer than the 7 days. Thanks.😊
@justinev4601
@justinev4601 5 ай бұрын
You are so beautiful awesome sweet😍
@arelys1228
@arelys1228 5 ай бұрын
Looking forward to this
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you enjoy it 💗
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