20 MINUTE WALK DANCE CARDIO PARTY | A WALKING WORKOUT THAT FEELS LIKE A DANCE PARTY!

This 20 minute walking workout is so much fun because it is mixed with low-impact dance moves that will have you sweating and smiling the entire time!
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⚡️ WHY THE STUDIO?
The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
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Get I Wanna Dance by Jonas Blue here lickd.lnk.to/f...
License ID: Z3xWDoDYQ9j
Get Do It To It by ACRAZE, Cherish here lickd.lnk.to/w...
License ID: DxyNKZEb6j0
Get this and other songs for your next KZbin video at lickd.co
No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.

[@THESTUDIOBYJAMIEKINKEADE]

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[@rebeccareynolds4550]

Walk dance

[@reginasosa40]

😊😊

[@pamsadeferreira3837]

Thanks for the fun workouts, I feel like I'm working out with my girlfriends!😊

[@THESTUDIOBYJAMIEKINKEADE]

You absolutely are!!

[@conniemallory7199]

ok its a walk workout dance party!

[@alexandriastonewall2193]

Day 6 I'm going to do the 22 day challenge and right now my legs hurt I'm covered in sweat. But it don't feel like a work out I love it!!! Keep them coming since I just now found you lol

[@senemterzioglu9769]

Hey There! I just discovered your videos and channel, I was so bored of same type of hiit as home workouts during this period. Your videos are so great! 😍💫⭐️I am also an outside runner but nowadays I am exercising with your videos. Thank you so much and please keep it up posting these hiit dance and cardio and also walking videos! ❣️💖🙏

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo! So glad you’re enjoying them! Thank you!

[@senemterzioglu9769]

💫💃

[@rosenrot239]

Top 😍and perfekt Music 👍👍👍

[@conniemallory7199]

walk workout disguised as a dance party!!

[@conniemallory7199]

or is it a dance party disguised as a walk workout?

[@conniemallory7199]

so fun! I feel like you are all my workout friends! and love that you show options, because I am way older than you all 😅

[@THESTUDIOBYJAMIEKINKEADE]

We are absolutely your workout friends! Age is just a number, girl! It’s all about how you feel. 💜

[@mianery8172]

I'd be nice if you could add the average calories burnt somewhere. 😊

[@THESTUDIOBYJAMIEKINKEADE]

That’s just such a different answer for everyone since every one’s bodies are so different.

[@Tweel_Weight_Plate]

Do aerobics at home using youtube, because at a real gym your hearing will get DAMAGED.

[@snowflower3486]

Great as always🥰🤩, thankyou so much for your efforts Jamie and all the great ladies😚💜

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@ct4211]

Your videos are always so fun and enjoyable to do!! Thank you so much for always putting in so much effort 💜

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! That means a lot!

[@Erica-tm1bj]

So good! Thank you again ladies! Love these walk workouts. So motivating, easy and FUN! : ) finally

[@conniemallory7199]

this one is still challenging for me. if my focus wavers, I get lost 🤣

[@THESTUDIOBYJAMIEKINKEADE]

You’ve got it!!💖

[@earliceharris5888]

Awesome 🎉

[@nancyriley3929]

So awesome. I fill Great after this workout! Thank you!

[@christine-c6u]

J aime beaucoup ces cours energie chore ect fait beaucoup de bien pour le corps❣🧡💕💙

[@conniemallory7199]

its too hot outside, so walkdance inside! love you all!

[@blackberriessssss]

I really like this ❤party dance 💃

[@conniemallory7199]

i think this is my favorite walk dance.

[@soniamolinar4327]

I moved to a small town in Mexico 6 and a half years ago, and have not been able to find anything like my great classes in Portland, OR since...until now! Thank you for helping me get back in the routine of shaking my booty instead of just sitting on it!

[@THESTUDIOBYJAMIEKINKEADE]

Shake yo booty, girl! I hope you love the videos! You should check out our website too. We have over 100 hours of on demand workouts including ALL of our walkdance videos AND we live stream 11 classes/ week! You also get a free 2 week trial. ❤️ watch.thestudiobyjamiekinkeade.com

[@conniemallory7199]

shuffle up and jump, lets go!

[@mariameininger9672]

Girls You're the best 👍💪💯. Greetings from Germany from maria 🇩🇪😎

[@THESTUDIOBYJAMIEKINKEADE]

Thank you, Maria! ❤️

[@conniemallory7199]

back again! only found 5 walk workouts, is there more?

[@THESTUDIOBYJAMIEKINKEADE]

We released the full challenge in January. They are all still available on our website though! You get a free 2 week trial as well! watch.thestudiobyjamiekinkeade.com

[@conniemallory7199]

great day for a walk dance party!

[@conniemallory7199]

rainy day workout while my hubby replaces the bathroom tile 🥰

[@THESTUDIOBYJAMIEKINKEADE]

Get it girl!!💖

[@conniemallory7199]

thanks again for the fun workout! have a great day 😘

[@conniemallory7199]

found this one again! I almost forgot how much I enjoyed the Walk Dance 🥰🥰

[@THESTUDIOBYJAMIEKINKEADE]

Yay! So glad you still like it!

[@huttenof]

Love 💕 your dance walk workouts, music selection and energy!!! Thank you! 🤗

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!💖💖💖

[@conniemallory7199]

its a walk workout day! love these 😍

[@lovetruth5733]

WHERE IS THE WARM UP? Come on be real.

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the input

[@heidigass]

Fantastic hello from a Mountain Top in India

[@THESTUDIOBYJAMIEKINKEADE]

Thank you and hello!!

[@conniemallory7199]

I love this walk workout 🥰🥰

[@astridmueller5786]

Super FUN🎉🎉🎉

[@conniemallory7199]

Walk Dancing on Wednesday! Thanks again ladies! 😃

[@THESTUDIOBYJAMIEKINKEADE]

❤️❤️

[@teresitacc24]

Great as always! I’ve catched a flu and this was the best way to sweat it hehe thanks!

[@THESTUDIOBYJAMIEKINKEADE]

I always love working out when I’m sick because it makes me feel better (sick within reason, of course).

[@jonathanmyers2867]

You ladies are awesome! Jamie, you're the best!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you, Jonathan!!

[@tokoolahraga]

Nice👍🏻🔥

[@satisfyingasmrvideos2286]

First comment😍

[@highwayaisle]

I love the cabbage patch move!

[@THESTUDIOBYJAMIEKINKEADE]

Such a fun move!

[@conniemallory7199]

shuffle pump and GO! 🥰

[@THESTUDIOBYJAMIEKINKEADE]

Woooo!

[@conniemallory7199]

moving it on Monday! 🥰🥰

[@THESTUDIOBYJAMIEKINKEADE]

Ya you are!!

[@marimortsfield995]

LOVE these walk videos, Jamie! Please make more!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@tareginda]

I am so uncoordinated 😢

[@THESTUDIOBYJAMIEKINKEADE]

Just have some fun with it!

[@tareginda]

@@THESTUDIOBYJAMIEKINKEADE omg I can’t believe you reply to this comment. Thank you for taking time to reply back .

[@ashakumari3974]

Great and amazing workout

[@ashakumari3974]

T

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@deborahcarreiro3803]

So fun! So effective!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@janeloball944]

wow!

[@THESTUDIOBYJAMIEKINKEADE]

Hope you enjoyed it!

[@alisonsoutherton7737]

20 minutes long is just right. 👍Enjoying the workouts, but how many times do you have to say “heeeey”. Only done 3 so far, but that is driving me mad already. 😖

[@THESTUDIOBYJAMIEKINKEADE]

Glad you’re enjoying the workouts!

[@melissal3383]

Two kinds of people in the world. Those who CREATE & those who criticize…..I’m loving the energy & kindness that she brings to creation!

[@conniemallory7199]

lets get it!