2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

[@THESTUDIOBYJAMIEKINKEADE]

Join our livestream and On Demand community! Begin your FREE TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

[@lynneonishi3315]

Lmk ll) lol Pop😊

[@lynneonishi3315]

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[@lynneonishi3315]

😊

[@paka955]

Hi! Is the Code (50% off first 3 months) YT50 still usable? If so......how do I apply the code to my purchase? Please advise. Thank you.

[@reginasosa40]

😊

[@ShannenAgainsFishing]

I never comment on the KZbin videos.....but I just "walked" 2 miles since my cancer treatments 2 years ago.....I wasn't nearly as graceful as these ladies...but I kept moving! I made it! I'm at my heaviest now without my thyroid and the leftover pain in my back from the treatments has made me depressed and at 230lbs.....I'm desperate to lose weight. Thank you for the constant encouragement.....I actually made it to 2 miles! I'm even looking forward to trying it again tomorrow! Thank you x a million!

[@THESTUDIOBYJAMIEKINKEADE]

You’re a survivor! You should be so proud of yourself for moving your body even when it’s hard. 💖 We’re proud of you!

[@precious4111]

Check out Leslie Sansone walking, very similar but without the "sexy stuff"

[@danielledegruise8307]

that's awesome!! ❤

[@morningsong8077]

🎉 How awesome! Congrats on being a survivor and never giving up! You’ve got this!

[@cletoniam]

STAY ENCOURAGED

[@lavanniarajalingam50]

I am so glad this video includes women of different sizes and body shapes. All these ladies are magnificent and inspiring!

[@THESTUDIOBYJAMIEKINKEADE]

❤️❤️❤️

[@maririttmayer6775]

@@lavanniarajalingam50 I COMPLETLEY AGREE!

[@deem5521]

I’m 52 years old and have gained 40 lbs since covid started. This week I decided to finally start a diet and exercise program. I stumbled across this video and absolutely love this workout. Finally something I can actually do. Thank you!!

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo! So glad to hear you've decided to take time to move your body! Just have some fun with your movement and the workout WILL happen! Our full WalkDance series along with tons of other videos is available on our online platform. Here's the link and you get a FREE 2 week trial! thestudiobyjamiekinkeade.com/join_us

[@cindyhoutz7392]

Well?? How’s it been going?

[@patriciawhite6820]

i turned 70 last week. This was much fun. I often do walking workouts, but this one had pizzazz! Thank you for your effort and for your generosity in sharing this.

[@THESTUDIOBYJAMIEKINKEADE]

Yes, pizzazz!! I love it!!! Thank you so much and I’m so glad you enjoyed it

[@meganrichardson8555]

Making my 40s self look bad, dang older folks showing off 😆 good job

[@bosvigos9165]

Wow! This was just fab, thank you so much! I too am a gal of 70 with a meniscus issue that makes walking any distance difficult, but at home, when it’s this much fun, with no fear of not being able to go any further, perfect. My mojo’s up and running, I’m in! 💚

[@MysticalMagnolias]

Haven’t quit made it to 60 yet but it’s just around the corner. I absolutely agree with you this looks like it would make ‘walking’ so much more fun. Only bc it’s late I’m going to try this one in the morning and I certainly hope I can keep up!

[@homehelpheart7440]

I am turning 70 in just over a month. In the past 5 1/2 years, I've been thru 2 total knee replacement surgeries, a brok3n shoulder and the loss of the best 4-legged friend ever. I've been on Noom all summer eating healthy and losing weight, and now I must add exercise. I still have pain in my knees, but I have to push through and grt it done! Thanks for this. I'm trying it tomorrow.

[@MikomiKitsune]

I was a dancer for 9 years. I'm 35 now and need to loose weight for a major back surgery I'm doing the 2 mile 22 day challenge and so thankful that you did a cardio workout I could stand through because while I'm always in pain, getting on the ground is HARD. The loves were simple and something I could do with my kids in the room. I love how your ladies are of all shapes and sizes. It makes it attainable and realistic. Thank you!

[@debracampbell8006]

Yes, I’ve used walking videos to lose weight as well.

[@crystalmckinneycoaches]

I’m up in the middle of the night watching this. Can’t wait until my husband goes to work so I can do this. Looks so fun. Love the instructor.

[@THESTUDIOBYJAMIEKINKEADE]

Haha thank you! I hope you loved it!!

[@gloriajzucaro6960]

I am 79 and just had to have a pacemaker put in. I am on a cardiac diet and needed to start some sort of exercise. I found this video and love it. I can only do the first 2 steps, but keep moving through the whole 20 minutes. I do it once or twice a day to try to increase my steps.

[@THESTUDIOBYJAMIEKINKEADE]

You got this!

[@myblueheather8240]

This is so inspirational.

[@celestiaam7997]

You are amazing!!!❤

[@swhite3883]

Great video…..I LOVE it! ❤️

[@janemcmanis9378]

Iam trying this

[@annaf.6438]

It may seem trivial, but I love the fact that you don't have the typical "fitness influencer-type" women in your video but just normal (still beautiful of course) women who just truly seem to enjoy themselves. At least for me that makes the video much more honest and motivating! Well done from Germany!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you, thank you! This is the best compliment!! At The Studio, we have always strived to make sure everyBODY feels welcome, no matter what!

[@xcorina7x]

I’ve lost all motivation for working out, it’s used to be part of my daily routine without a thought. I have just had the best time and so much fun doing this workout, even my dog joined in 😂 Thank you ❤️

[@crystalthow5533]

I have the same problem, but i am starting again

[@joanmckee3906]

Can't wait to try, in my 60's and feel I could do this. Well done. It's an excellent workout which will appeal to all ages

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! I’m so glad you enjoyed it!

[@joleewest4810]

Thanks!

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the support!💖

[@rewildingkayla]

222 was the amount of likes on this when I watched! Been doing Jamie's workouts daily since December 27th, 2020. I don't know how I started following this channel, but it is one of the best things that has happened in my life. January 2021 was one of the darkest times in my life, but no matter how I felt, I made myself throw on shorts and dance in my living room every day. In the last year, my relationship with my body has transformed, the ignition workouts are like going to therapy for me, I feel more confident dancing, and I love my legs for the first time in my life. I subscribed to the membership site last summer, and the volume of content on there is incredible, with classes unavailable on KZbin.

[@THESTUDIOBYJAMIEKINKEADE]

You are amazing!! Dancing really can make a huge difference on our outlook for things so I’m so glad to hear you committed to yourself for that. We’re so happy and grateful to have you as an online member ❤️ Also, that’s awesome about the likes!!!

[@dianaalexander9320]

Thanks! Loved this walk dance routine and will be following your channel for more super fun fitness.🤗

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! You should check out our online platform which offers hundreds of on-demand videos as well as daily livestreamed classes. Here's the link and you get a FREE 2 week trial!! thestudiobyjamiekinkeade.com/join_us

[@lauras6300]

Tip for people: if you find it to hard like I did, try doing for a while on 0.75 playback speed. Gives you time to ease up to it and learn the moves. I have endometriosis (and so issues with my abdomen) so when I tried this I did great 3 days then was hurrrrting. Don’t hurt! Slowing it down helps me, even if I’m just slow walking some steps 5-10 mins a day I’m hoping I will eventually make progress!! ❤

[@lauras6300]

If any other endo warriors are out there get in touch and let me know how you got there!! ❤ ❤

[@kateoconnor8663]

Thanks that really helpful

[@SusiePokora]

My heart goes out to you. I had endometriosis and after all the treatments was done at 23 I still had a hysterectomy. Endometriosis is a kind of pain that is a league of its own. Praying for you.

[@sherrylee3128]

Thanks!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! ❤️

[@jayyjayy5289]

When I say this is now my favorite workout, i mean it!! I’ve gone through so many dance videos from other people that kind of bore me but this one is so fun. I’m so sad I didn’t find y’all during quarantine! But glad i’m here now ☺️

[@THESTUDIOBYJAMIEKINKEADE]

So glad!💖 Thanks for the love.

[@KellyeKell]

I was feeling grouchy this morning but glad I did this. It was fun and easy to follow. A great way to get into (or back into) exercising. I did about 2400 steps, so not sure if that was actually 2 miles. But it was still 2400 steps I wouldn't have done otherwise. Happy New Year!

[@THESTUDIOBYJAMIEKINKEADE]

This for sure will put you in a better mood!

[@nangee2990]

It does change your mood. It might be tough getting started/motivated but once you do it you feel so much better.

[@Vickyp0311]

Kelly I am the same. I get around 2600 steps as well. For me that is just hitting a mile. But nonetheless still a great workout!

[@bettywhill]

I think it’s about one mile, not two.

[@accesstoyoga1296]

@@bettywhill agree with you. My smartwatch said around 1 mile but was still a great workout.

[@alma_d]

Your energy has a smile on my face ☺️ I also love how you keep encouraging us with the 'sexy' as some dance moves can feel awkward to some and just hearing you say that can boost someone's confidence. I will definitely add this to my routines 🙌🏽👏🏼

[@THESTUDIOBYJAMIEKINKEADE]

Girl when I first went to Zumba and started this fitness instructing journey, a salsa felt awkward and a little sleazy because I was so uncomfortable with my femininity. The more I did it, the more confident I became. Then it felt freeing and sexy instead of awkward and sleazy and I never looked back. I just want all women to feel that freedom. There’s nothing like it in the world. Get it, girl. ❤️

[@islandgirl5472]

Aloha - this video was from two years ago but I’m having fun!!! What a great exercise video to start in 2024.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you're enjoying it. For the entire WalkDance collection ad-free, make sure you check out our online subscription. You get a FREE two week trial as well!! thestudiobyjamiekinkeade.com/join_us

[@chriswright7621]

Awesome workout. Moves matched the songs perfectly. Love the balance of different dancers, age, body type, advanced, low impact, etc. this 60 year old has been taking classes on and off for 40 years, and this was one of the best. I did it on my lunch break at work with the door locked, lol. Always have sneakers, a shirt change and deodorant at work!

[@THESTUDIOBYJAMIEKINKEADE]

Way to go and to be prepared! So glad you enjoyed this and hope you’re able to continue with the challenge ❤️

[@flexidrip5856]

Great video. What did it for me was the different shapes and sizes of the lovely ladies in this dance group. Well done everyone 👏

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! Glad you enjoyed it ❤️ Dancing is absolutely for everyone!

[@merrilldellas161]

Omg! Totally worked up a sweat! Lasted the whole 2 miles! Love the vibe, the energy, the beat and the workout! Reminds me of old school aerobics! Soooo glad I found this workout!

[@felicitybrach5770]

I enjoyed working out with you girls!!!! I’m way up there and love to dance! Always have and always wil! Thank you very much🥰

[@THESTUDIOBYJAMIEKINKEADE]

And don’t ever stop dancing!! ❤️❤️🪩

[@dhome6848]

Fun workout! I love that there was a level for everyone! No shame in a modification came or double the intensity! I appreciate your enthusiasm for every level and it is refreshing to see a variety of sizes! All around great workout! Thank you ladies!!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! We definitely strives to provide variety and modifications in this challenge!

[@emmalawton5696]

Just finished this and feel amazing thanks can’t wait to do more, I need your green trainers please tell me where to buy them xx

[@THESTUDIOBYJAMIEKINKEADE]

They are Zumba shoes!

[@dawnkeatley884]

Stuff we did in the 90s lol jazzercise

[@selanakao4059]

I'm 59 now and this is what we did in the early eighties!! Feel at home 😁🙋

[@suepratt5875]

Wow, love this video I stumbled upon!! Keeping my body moving, even thru the holidays at 69 years old!! My feeling is that if you can keep up at no matter what age, you're doing it, you're moving that body!!!

[@kalilacampbell8449]

This is the best routine I have found on KZbin. It's easy but really works you out. I did it twice, and let me tell you, I sweated like I would have if I had taken my regular dance class at the gym! Love, love, love this!

[@THESTUDIOBYJAMIEKINKEADE]

Awesome! Thank you!💖

[@flwrgrlie]

I LOVED THIS WORKOUT, THE VIBE OF IT AND YOUR ENTHUSIASIM! This was such a fun workout and you are a really great instructor! I have been doing dance videos on KZbin for a while and I love them but my biggest struggle is that so many of them expect you to know the moves, they don't explain what's coming up and how to do them. I was able to follow you AND get in a GREAT workout! I will definitely be watching more of your videos. THANK YOU!

[@THESTUDIOBYJAMIEKINKEADE]

I love to hear that! This is a format where I cue ahead of time and HIIT Dance is as well. Our JAM Dance workouts give a little less instruction, but are by far our most popular, so maybe it will be easier to follow than others you’ve seen. Welcome!!!!

[@homehelpheart7440]

I just want to say THANK YOU to the 2nd young lady from the left in the BACK row who motivated me to want to try this workout, even though I can no longer handle high impact workouts. I'm trying this tomorrow thanks to YOU! ❤️

[@ann-marieremillard8470]

Thank you for this program. I was able to do the whole program on oxygen and with multiple health problems. It was very inspiring.

[@THESTUDIOBYJAMIEKINKEADE]

You are inspiring! That is awesome!!

[@shine388]

So much fun!! I didn’t want to start but I’m so glad I did. Thank you all!! I’ll be back for another workout a different day ❤️

[@THESTUDIOBYJAMIEKINKEADE]

Hope you keep with it! Don’t forget to check out our online subscription as well. You get a free trial too! watch.thestudiobyjamiekinkeade.com

[@rebeccalindsey2562]

Do you sell workout dvds

[@crystalthow5533]

Gurls,i have watched so many similar videos like this,but this one here is so natural,like its so real... Woowwww.thank you

[@tinafursback5363]

Loved it easy to follow moves, most dance I’ve seen I cant follow! I repeated & did it twice! So fun!

[@maririttmayer6775]

Jamie is sooo right,MOST fun walking workout EVER❤this one is easy enough for me to follow,Jamie,I LOVE ur personality you give this video (and ur friends)all of it's fun❤TY,for making me WANT to work out❤

[@THESTUDIOBYJAMIEKINKEADE]

I love this!!! I’m so so glad you enjoyed it. If you haven’t already, make sure you check out our online platform where we have a ton of on-demand videos and we livestream 11 times/ week! You also get a FREE 2 week trial. Heres that link for you!! thestudiobyjamiekinkeade.com/join_us

[@b.rodriguez8133]

You ladies are soooo AWESOME!! Done with day 1. I was yelling and jumping when we hit 2 miles. ❤❤❤ the music and choreography. 👏👍💪

[@THESTUDIOBYJAMIEKINKEADE]

Love it!! We are right there with you all the way!

[@Awareandawoke]

This is by far the best motivational workout video I have found yet 😊 thank u ladies!!! Excited to start my CrossFit journey with this video to get me toned enough to start lifting and training for competitions

[@THESTUDIOBYJAMIEKINKEADE]

So glad you’re enjoying it!

[@kgiovanni9443]

Your energy is infectious and you move with pure soul. I had so much fun, I had to subscribe.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! And for the subscribe! ❤️❤️

[@scf7334]

I couldn’t agree more!! She is amazing! Best instructor I’ve ever seen - HANDS DOWN!

[@WhitneyBorchers]

I just found this video on KZbin looking for a low impact work out. WOW. I am in love with Jamie. I felt so comfortable. I can't wait to do more.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!! If you haven’t yet, you should check out our online platform! We have hundreds of on demand options plus we live stream 12 classes/ week!! You get a FREE 2 week trial to try out the classes before ever being charged. Here’s the link! thestudiobyjamiekinkeade.com/checkout/new?o=115327

[@jessicafawley1752]

Oh my goodness I don't know how I stumbled across this...but I'm so happy that I did!!! You ladies are so fun! Heyyyy!💃Can't wait to dance with you in your other videos.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!!💖

[@kitsch302]

I love your energy!!! And I read your story - I am a mother too, as rewarding as it is, I lost myself... but the motivation and the drive being a mother is, has allowed me to invent a new version, always evolving, exploring and discovery new, what would have been outside of my box before, I find I extremely enjoy now.

[@THESTUDIOBYJAMIEKINKEADE]

Oh my goodness this is so amazing. Thank you so much for sharing. It is so easy to get lost when our entire identity changes overnight from woman to mother (basically superwoman). Dance has brought me back to myself and that is why I want to share it with as many people as possible. I'm so glad you enjoyed it! ❤️

[@Shanie1968]

Absolutely fantastic and all shapes and sizes as well which is very inspirational 🤩😍

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@susanmiller3901]

Loving this , day 4 done . 72 years young feeling the energy building Thank you xx

[@THESTUDIOBYJAMIEKINKEADE]

Yes!!! Love this so so much! If you haven’t already checked out our online platform, you should! You can get a FREE 2 week trial too so you can check out the videos before even being charged. Here’s the link for you and I hope we will see you over there as well. ☺️ thestudiobyjamiekinkeade.com/join_us

[@mcantrell9265]

My doctor told me that I really need to get in cardio daily and make it a real lifestyle change. I decided that it has to be fun and not necessarily mean going to the gym everyday and I found this stream. Omg, I got through the 20 minute 2 mile walk dance. I’m sweating and I’m happy! Thank you Jamie!

[@Happybellyhappybrain]

This was so much fun! Incorporating into my winter routine for sure - happy new year!🎉🎉

[@AraBessdeLeon]

This is incredible! I started today and my mood just got so much better. Thank you for making this ❤️

[@THESTUDIOBYJAMIEKINKEADE]

Yay! That’s awesome to hear

[@SkyRandell]

Even though I have zero rhythm and some of these moves were a little awkward for me that is the most fun I've had working out, shout out to the girl in the back with the blue shoes and studio shirt, watching her feet helped me so much! Thank you for showing all different types of bodys, styles and levels to this work out.

[@THESTUDIOBYJAMIEKINKEADE]

I’m SO glad you enjoyed this!! We had an absolute blast making these. That’s Cassie in the back! If you haven’t already checked out our online platform, you should! You can get a FREE 2 week trial too so you can check out the videos before even being charged. Here’s the link for you and I hope we will see you over there as well. ☺️ thestudiobyjamiekinkeade.com/join_us

[@laurie8868]

That was perfect! Now I know how I will exercise in the winter when I cannot go for a walk.

[@THESTUDIOBYJAMIEKINKEADE]

Perfect!

[@sophieg2175]

Yes me too. Great fun

[@gunerdor]

I am 54 and down 31 lbs. Eating well and walking on the treadmill. This is just what I needed to switch things up a little. Love your enthusiasm! So much fun!

[@pandagamer9445]

I am the same way. I wanted a change from the treadmill and something with more of a dance, but not too complicated. This is so much fun! I enjoy the music and the instructor! Also, it's great to see ladies all sizes and ages.

[@lovetruth5733]

👏🏼My type of workout, and your music is awesome 100% cool 😎 ✅

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@roxiebella1006]

@@THESTUDIOBYJAMIEKINKEADE what is the name of the song ??

[@michelekalish2091]

I love this workout thanks for sharing so much fun the moves are great hugs from London Michele

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@kathysangel56]

That was awesome so easy great routine well done girls I lost my motivation used to go to the gym 3 times a week ,now I'm getting more motivated got my fit bit on monitoring me

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! Glad you’re getting back to it!

[@heliusuk]

Love the easy to follow routine. Love the music ❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@Sarah-o3v]

I enjoyed working out to this. Love the energy!

[@THESTUDIOBYJAMIEKINKEADE]

Glad you enjoyed it!💖

[@jackiblu22]

Great, easy workout that can be modified for you! 3x cancer patient and ex dancer loves it!

[@VensVibrantNailsandBeauty]

Geez, this is an exercise video that is fun just to watch! cannot wait to try it!!!

[@SusieQandCo]

How fun. I feel like I'm in a proper lesson. Thanks for all the positive encouragement.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoyed it!

[@robertagabaldon9640]

Loved this workout. It was fun and motivating. You rock.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!

[@mdzdelmar893]

I'm very thankful for this workout routine I had a handicap brother that he's under my care and it's hard to go out even from groceries appreciate all this that you do...thank you so much. God bless you all

[@meganboyle1422]

This is such a good idea!! I'll be doing this during one of my breaks today!

[@THESTUDIOBYJAMIEKINKEADE]

Thanks, Megan! Hope you like it! It's totally different from any of the classes at The Studio, but we had a blast making it, so I hope it still have the fun element of everything else we do!

[@workoutmom2b1g]

I am 37 and really feeling it in my body. This looks so fun. Thank you for posting. I can’t wait to walk it out! 🩷🩷

[@THESTUDIOBYJAMIEKINKEADE]

You got this!💖

[@alanaleiva2732]

That was a lot of fun on my snowed in day❄️. Thank you for creating it💕.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoyed it!

[@m.l.5100]

OMG!!! This is amazing and So So So much FUN!! I am 56 years young and was a dancer into my 30's. Lost the motivation when my kids arrived and have been looking for that fun dance/exercise ever since! I made it through the entire routine the first time around and plan to continue this! Thank you so much for bringing so much fun into my exercise routine!

[@THESTUDIOBYJAMIEKINKEADE]

Rock on! Thank you for the love!💖

[@annawr]

I do this workout every day for 2 weeks. Super positive, giving a lot of morning joy. Edit: 6 weeks ❤

[@THESTUDIOBYJAMIEKINKEADE]

Keep it up!! 💖

[@scf7334]

Been looking for a doable, yet challenging and FUN workout and this looks like the one! Gonna grab my shoes and give it a try right now!! Edit: OMG - it was FUN!! The instructor and people, the music, the different exercises and moves - the best EVER!! I had to make some modifications because I’m super out of shape and just got started except using again on January 1st, but I did the entire thing and my Apple Watch said I burned more calories on this workout than any other I’ve done this month. What a great way to end my first full month of getting my life back through improving my health! Thanks for SUCH a great video! Looking forward to many more workouts with this channel! ❤️

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoyed!!

[@BrandonM.N]

This is great! Day one of my weight loss journey and I’m sweating like a pig! 😂Can’t wait to see some results - Brandon from Minnesota

[@scf7334]

⁠@@BrandonM.NApologies for the VERY late reply, I’m just seeing your comment. I hope you’re doing well with your weight loss journey!

[@TaraBrownBeautyandBody]

I am so excited for this!! Thank you for being amazing!! ❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much for such a sweet comment. We hope you love it!

[@House.Of.Dysharma]

This was so much fun. I wish KZbin didn't stick two 20 second unskippable ads in and two I could skip. Each time I was in my flow and it cuts it. They should know to put it at the beggining and end of awesome workouts! Thank you ladies 🥰🥰🥰

[@THESTUDIOBYJAMIEKINKEADE]

We wish so too! Ads are totally in on Kent and unfortunately we have no control over where KZbin places ads. If you want to join us for ad free workouts head to watch.thestudiobyjamiekinkeade.com 💖💖

[@House.Of.Dysharma]

@@THESTUDIOBYJAMIEKINKEADE I know babes. Definitely out of your control. And thank you 🥰

[@monicaburchell6163]

This was so awesome. I reached an exercise wall and needed it to be fun again. Thank you so much; that first mile flew by!!!💜🥳🙌🏾🥳💜

[@THESTUDIOBYJAMIEKINKEADE]

Yes! It’s all about the fun for us!!

[@josie8883]

I'm beyond extatic that I found Jamie's workouts. They are challenging enough for a beginner. I also see & have a difference in my body. Thank you ❣️

[@THESTUDIOBYJAMIEKINKEADE]

Way to go!

[@raynawatkins4542]

I’m going to try this,this was awesome. I doubt that I would give up on this workout.

[@THESTUDIOBYJAMIEKINKEADE]

I hope you love it!!

[@cathylarkins9949]

I love watching these young women having fun exercising…I am 70 years old and walk/run 8 miles a day…I don’t have to take any medications and I look 20 years younger than my actual age…exercise is good medicine and it’s FUN FUN FUN

[@THESTUDIOBYJAMIEKINKEADE]

That’s amazing! Movement is medicine for sure 💖 Thank you for the support!

[@Trista-lf6sb]

In the 90s we called this " aerobics"

[@melissaburch3609]

In the 80’s too! 😂 Jane Fonda and Richard Simmons are the GOATS! 💃🏼🏃🏼‍♀️ I think I’ll go watch those now 😁

[@emsmail58]

😂 The Fonda and Simmons VHS that my mother had.... oh and Claudia Schiffer ABS immediately after. I'm my mid 40s now and I still think they were the most fun 🎉

[@PhatPhoodie]

denis austin and gillad

[@SusiePokora]

We called it aerobics in the 80s as well.

[@BeElectrified-63]

I am excited to be a part of your workouts from Pa! I do follow others and use weights as well but this looks fun.. we all know workouts can get monotonous which doesn’t give us motivation, encouragement and excitement but I’m excited to do this! Thank you!

[@jessicaarestad4076]

So excited for this!! On tomorrow mornings to do list!!! 💜

[@debbiemoodenbaugh9883]

I’m 68 yrs. old and just happened on this channel and i think like it it’s low impact. Used to go to the gym before covid lockdowns but haven’t been back so this a good alternative. Love the girl 3rd from your left side.

[@unasredovic6516]

This one was great! Can't wait for tomorrow 🔥

[@mafranca137]

This is one my repeats, a keeper. Really enjoyed it 🎉❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@Jolene492]

This is like aerobics back in 90s. Everyone did it I loved it. The obesity rate was very low, Loving this video thank you ❤

[@michellerosenfeld8279]

This workout is AWESOME!! Finally found a fun way to get my core in shape. Thank you!!!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank YOU! So glad you like it!

[@kimh.5932]

So much fun! Commit to joy! How fitting 😊 A phrase I'm to embrace for this next phase of my love. ❤

[@SM-cw9jk]

The awkward moment when you tell me to add some spice and i realise i'm flour. No rhythm!

[@MrDavenez]

😂🤣🤣😂 Me too Girl, me too 😁

[@ashleywilson9205]

Me too 😂

[@BBoop-zk5tu]

😂

[@sabrinadaga3506]

😂😂

[@sheenagravell7475]

Haha me neither. 😂

[@carriefawcett9990]

Thanks so much. I went on the suboxone program in may, and this drug has wreaked havoc on my fitness. I've gained weight (subchub) and tried doing my old workouts and it keeps making me feel so sick after. This workout is the perfect length and tempo for me to get back into it. Best thing is as I get fitter, I can do it twice or one of your others. Thankyou!🎉 Edit, greetings from Australia 🇦🇺

[@THESTUDIOBYJAMIEKINKEADE]

Oh no! So sorry to hear you're dealing with that. I'm so glad to hear you've found something that helps and glad you're enjoying it.

[@Bird_Star_8914]

just did this workout... super fun definitely got my heart pumping 💪🏻👏🏼👏🏼👏🏼... thank you!

[@buckeyekiwi4041]

That was SO MUCH FUN and time flew by! Thank you!!! A first time visitor here...

[@THESTUDIOBYJAMIEKINKEADE]

I hope you’re enjoying and welcome!! If you haven’t already, you should check out our online platform! We have hundreds of video options including all of our walkdance videos plus we livestream 12 classes/ week. You can start your FREE 2 week trial through this link ❤️ thestudiobyjamiekinkeade.com/join_us

[@michellerosenfeld8279]

Just did this before my 5 am shift at the hospital. I’ll be peppy for my patients. Thanks as always for a fabulous low impact workout! :-)

[@THESTUDIOBYJAMIEKINKEADE]

Haha, yes I love this!! Have you checked out our online platform yet? We livestream 11 times/ week, have hundreds of on-demand options AND offer a FREE 2 week trial so you can check it all out before ever being charged. ☺️ Here’s the link! thestudiobyjamiekinkeade.com/join_us

[@RaraRemi_312]

Sooooo glad I came across this in my KZbin algorithm. It looks so fun as well as a workout that'll burn off unwanted body fat, and probably release happy hormones as well. It also kind of looks like the exercises done in Body FX that i used to be subscribed to off Facebook. Also really great that it involves ladies of different shapes and sizes, plus be dancing to 80s or 90s music and be like "jazzercise"

[@maxinegroves9397]

You are a fabulous instructor and great dancer. Thank you!

[@michellezeh8167]

This video is amazing. I've been doing your, stretch, belly fat HIIT and walking workouts daily, since mid-August. I feel so much better and I'm SO GRATEFUL! THANK YOU! Love from Canada. ❤️

[@THESTUDIOBYJAMIEKINKEADE]

I'm glad you've enjoyed the workouts!

[@ABB-ln7qu]

This was a blast. My husband and I just finished and loved every moment of it! So much fun, and it brought me my old aerobic dancer in me out again. We're closer to 60 than we are 50, and we plan on continuing doing your videos. Thank you so much!❤

[@1amqueenb]

This was a really fun workout!!! Thank You!!

[@THESTUDIOBYJAMIEKINKEADE]

Yay! So glad you enjoyed it!!

[@kathylittle6271]

I love this video. Moves are simple enough for me and I worked up a sweat having fun. 😊

[@maririttmayer6775]

My 2nd day working out with you!so much fun and I love your uninhibited personality❤️,make some more cardio workouts please,just had to tell you how much I appreciate your workouts!TY😊

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! Hopefully in this time you've been able to find some more of our cardio workouts. But, if not, here's the link to our online platform where you can get a two week FREE trial. thestudiobyjamiekinkeade.com/join_us

[@MaryAnnRagone]

Wow! I needed something fun and this is it. I don't have the moves down, but I moved and sweat and that's all I care about at the moment. Thanks for a great workout. Looking forward to continuing the walk dance!!

[@THESTUDIOBYJAMIEKINKEADE]

Just moving is exactly what you should do! There is no expectation to be perfect, and it’s more important to just have fun 🫶🏻 Great job!

[@serenaabbottbeauty7726]

I don’t comment on KZbin videos but the confidence of these other ladies gave me the confidence to join in. Thank you

[@THESTUDIOBYJAMIEKINKEADE]

That's awesome!! I hope you're enjoying the videos and having fun!!

[@carabissonnette2579]

I'm very thankful for these videos. They helped me get motivated! ❤

[@laureng2316]

I LOVE THIS WORKOUT!!!! It’s so fun! Thank you for sharing!💕

[@jensenko6987]

Wow. Fun! 1. Do you have to sign up for the other twenty-one days? 2.The first advertisement that comes in - you can click on skip but the second advertisement that interrupts the workout (Jardiance) does not allow you to click on skip but just goes to the second advertisement so you're missing 3 advertisements of the workout.

[@mtilly0223]

This was fun! Most walk at home videos are boring or obnoxious. I especially like that you have real women about my age. I'm definitely going to do more of your workouts!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!💖

[@bettinaberesh315]

Yeah, Leslie is good for all types of walk workouts but she talks and talks ...

[@cattandneil1504]

Loved this video! Im 52 and really needed this! New subscriber now btw!

[@THESTUDIOBYJAMIEKINKEADE]

How amazing! Welcome!! If you haven’t already, you should check out our online platform as well. We live stream 11 times/ week and have several on-demand options as well. Here’s the link if you want to check it out. You can even try it all for 2 weeks for FREE! thestudiobyjamiekinkeade.com/join_us