20 minutes

[@fitover67]

Welcome to my channel and my backyard gym. I've been rebounding on Bellicon trampoline for over 2 years usually in my backyard. I am using Indian clubs, a small medicine ball, and recently, kettlebells for my trampoline workouts.

[@longloismariam7767]

Excellent,! no talk , good work , and good music! Perfect!

[@mendedgrace]

This was great. Looking to get a bellicon soon!

[@laureygreider7617]

Yay! Thank you! Lovely man, lovely music, lovely nature! Very inspiring:-)!🌸🌿🦋💕it will help me be regular with my exercising🌊🐋🌅very fun (and a sweet dog!)

[@jenstellen496]

I've never heard of Indian clubs before but see how they could provide an excellent stretch. Thank you for your video!

[@patricia753]

Sir, I just want to say, That was a Lovely video!! Your movement routine was like a really beautiful dance choreographed to whimsical and intriguing music. I Loved it! Your precious dog, and pretty backyard were also nice to look at. Your routine is a GREAT fascia and connective tissue workout, along with so many other things, hand/eye coordination, proprioception, vestibular/balance, strength and stretch training...Really, a Fabulous workout!! Looked a bit like martial arts. I loved it, and I will look for those Indian clubs and medicine ball on Amazon! Thank you so much!! Im really happy your video dropped into my youtube feed!! Just exactly the stuff I am working on now!!