20 Tips to Get Better at Boxing

Tony Jeffries shares 20 boxing tips that will surely help you get better at boxing. There are lots of great tips on social media on how to improve your boxing form and technique but in this video. I am giving you my experience boxing training for many years. These Boxing tips will be helpful to you whether you are a beginner or professional already in boxing.
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Chapters:
0:00 20 tips to get better at boxing
1:51 1 - Exhale in every Punch
2:19 2 - Bring hands back to your face after each punch
2:35 3 - Turn your hips
3:03 4 - Fully extend your arms
3:35 5 - Keep your feet apart when moving
4:03 6 - Keep your chin down
4:24 7 - Non punching hand should be by your face
4:45 8 - Be a small target
4:56 9 - Feint before each punch
5:13 10 - Keep your elbows in
5:28 11 - Train with a mouthguard
5:53 12 - Move your head
6:33 13 - Focus on the basics
7:18 14 - Loose fists
7:50 15 - Keep on your toes
8:19 16 - Think about defense
9:15 17 - Record yourself
9:35 18 - Wear hand wraps all the time
10:22 19 - Warming up before your boxing session
11:37 20 - Think about good form and technique
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#boxing #boxingtips

[@Tony_Jeffries]

Do you got any questions or video request? Comment down below!! Watch next: Best Bo‌xing Drill to Keep your CHIN DOWN!! kzbin.info/www/bejne/apnCd6WdlNdgp6s

[@NisarAhmadvlogss]

How to get rid of fear in fight?

[@jackseulean8562]

How to practice crashing in

[@wildertmarte4131]

Not only your arms burn but you’re thumbs to

[@jhamirlaylay7100]

How To Landed A Punch in Big Opponent?

[@ronsleyramis6]

What is fight IQ? How to develop it?

[@user-yx1qk4sk5t]

You might have ended your ammy career with an olympic bronze, but these quality content will surely earn you a gold button. I love that they're all substance with emphasis on the fundamentals.

[@Tony_Jeffries]

Thanks ma man, this means a lot to me

[@gmx0413]

@@Tony_Jeffries for sure

[@goatyaku1909]

Why not diamond

[@kenaultman7499]

An Olympic medal is still no joke! Who cares what color it is.

[@suito.poteto]

What’s ammy?

[@pbyrne77]

1. Exhale with every punch 1:32 2. Bring hands back to your face 2:00 3. Turn your hips 2:16 4. Fully extend your arms 2:44 5. Keep your feet apart when your moving 3:17 6. Keep your chin down 3:44 7. Non- punching hand should be by your face at all times 4:05 Be a small target 4:26 Feint before every punch 4:37 Keep your elbows in 4:55 Train with a mouth guard in 5:09 Move your head 5:35 Focus on the basics 6:19 6:58 loose fists 7:30 keep on your toes Think about defense 8:00 Record yourself 8:34 9:16 wear your hand wraps all the time 10:01 warm up before session Think about good form and technique 11:26

[@Randallboggs1]

Thank you

[@pbyrne77]

@@Randallboggs1 no problem

[@D3V10US.LIFTZ07]

hell yeah bro

[@islambale747]

Thx

[@aumparikh6769]

Very helpful

[@sambakka540]

You know you’re fighting a boxer when you hear that *USHH* *USSHHH*

[@MrSlidthunder]

If you hear them ushh’ing while you fight. You better dip 🤡

[@Tas_7215]

Frfr

[@Cameron-km4xs]

Nice pfp

[@jarrodtawhai1303]

I just make the sound and can’t fight for shit hahaha

[@narottambibhar]

The Most important thing is learning, training and improving. Never underestimate your opponent or yourself that's all I was taught.

[@Tony_Jeffries]

Great Tip mate, thanks for sharing! 👊

[@sunsetavairy7316]

Thanks man! I think I can take on the kindergartners down the street now

[@jeremiah526]

@@sunsetavairy7316 😂😂

[@LukeSkywalker-ig7st]

One thing that helped me was filming my shadow boxing (2-3 rounds most days). I’d always get lazy when I wasn’t in front of a coach but filming it helped keep myself accountable and I could also watch it back and critique. Really helped with my fundamentals

[@Tony_Jeffries]

Glad that you are getting something from my videos mate

[@mattstew6078]

That's actually one of the smartest ideas I've ever heard

[@NightSentinel8432]

Pretty smart!

[@jayrogers6701]

Doing the good works sir, this is my new favorite channel.

[@Tony_Jeffries]

Thanks mate! - You can check all my videos here: kzbin.infovideos

[@jameslovell5721]

I agree. My new favorite too.

[@ranjupriya8866]

@John Smith mine too❣️🔥

[@ranjupriya8866]

@WARRIORS ELITE BOXING yes. Are u indian

[@makeitdowhatitdo8818]

Mine also. My son and I practice with your videos everyday now

[@dburgessnotburger]

Now this is what I call teaching. Simple, concise, and thoroughly explained without equivocation. Absolute legend 👏 thank you Sir

[@blairbeardsley4764]

Thanks man I’m 46 and been training on my bag for years and over time I’ve gotten sloppy so this was great reminders. Here’s one for everyone never look at the ground when your in the corner always eyes up .I learned the hard way from Mr. Uppercut sparing onetime.

[@Tony_Jeffries]

Great tip - thanks for sharing!

[@bhvk]

Let’s get this man to more than a million subs!! He deserves it for putting out so much free quality content

[@ioriyagamy4777]

The thing I like most about Tony is that he really is passionated teaching us

[@eppeep42]

I love your passion in these videos. Especially noticable today Tony! So important tips to take as guidance.

[@RezaMolavi]

Thank you Tony. Excellent content as usual.

[@MattFangCreates]

you've kept me sane during quarantine. this channel has made me more confident in my process learning and falling in love with the sport

[@eddiepene3491]

Absolutely love your videos Tony. Been years since Ive been on the bag and came across your channel 5-6 weeks ago and LOVE IT. Now Im addicted to the bag and got the passion/burn back. And you're dead right, I'm focusing on perfecting the basics and getting them right. Everything else I hope will fall into place after that. Love from NZ.

[@jasoncurtis1658]

Tony, always great stuff my friend! Thank you.

[@John_Doe2022]

What I love about the focus on the basics tip is that it also forces you to stay humble.

[@user-uk6uz6bx5p]

Thanks Tony I have been in love with boxing since a kid and found your videos and ever since I have been training 1-2 hrs a day! I am to old to compete but its a hobby for me today. I just wanted to thank you for sharing your knowledge.

[@bluewater3783]

This video is a veritable treasure trove of sage advice from an accomplished, seasoned professional! This is definitely the kind of video that you want to re-visit again and again as you progress in your Boxing journey! Thank you, as always, Tony! Well done!

[@Egv1001]

Hat off to you, good sir! I'm currently trying to implement these tips and i have to say, i'm already feeling a difference (for the better).

[@creepymouth2709]

thanks for the tips as a begginner these really help me iron out the mistakes

[@Tony_Jeffries]

Anytime ma man!

[@justinwhite8993]

Thank you for the advice Tony 🙏🏽. Solid tips and beautiful delivery.

[@sportscardsedge]

Hi Tony! I’m going to the gym for boxing classes just to get in better shape but I couldn’t do it without you and your videos and motivation!! I needed to find something fun to get me to the gym and you’ve made boxing fun!

[@muhammad-ali-12345]

Thank you, our dear teacher. This video corrects all our mistakes. It is very informative 👍 👌 👏

[@kennethrunnion5038]

My favorite channel! Thanks for the tips, Tony!

[@jboew]

this is my favorite boxing channel thank you for the tips and all other videos tony

[@tristanmchenry3353]

Thanks for the tips Tony.

[@zacksaj269]

Hello Tony. I never made the time to thank you for your hard work and effort from your videos that I have been following and learning to be a better boxer, all of this because of you and your dedication to help me and other people. So from the bottom of my fists, THANK YOU TONY!

[@BellofattoBrews]

Thanks again Tony for the tips. I need to work my head movement in more than I do. I also have a bad habit of not keeping my shoulders loose. I just tense up to much but it is getting better with practice. Thanks again for sharing.

[@wansen64]

Great tips as always Tony. Learned loads from you so far.

[@NYKgjl10]

This is a gold medal tip videos on Boxing and I'm at the moment thinking of getting your video package to enhance my training in Boxing. Keep up the good work Mr. Jeffries.

[@codywalper22]

Finally got my hands on a cheap heavy bag i can use for my garage until I can get a better set up. I will play your channel on my TV in the background all day to absorb as much as I can and use your workouts daily if I can. Videos like this are awesome to remind me to go eork the basics. Thanks always keeping on my toes. Pun intended.

[@Tony_Jeffries]

Awesome! Thank you! Enjoy that bag mate and don't forget to ask any questions if you got one

[@codywalper22]

@@Tony_Jeffries Oh I got a list going don't worry haha just gotta narrow it all down so that it actually makes sense!

[@itsmejskin]

Dude I love these. Thanks brother!

[@eugenechadwell8557]

great video! love it! thanks a lot and cheers, mate!

[@richardkoivisto1553]

Brother your videos are next level! Keep it up for sure!

[@wojtektv8542]

By far the best channel with boxing tips and knowledge, appreciate it Tony, you are the man! Greetings from Poland!

[@billysawkins6597]

cant get enough of these videos mate. mad respect for doing what you can to help others 🥊🔥

[@Tony_Jeffries]

Thanks for the comment mate, makes me wanna do more videos 👊

[@RS-do1of]

Another great video Tony. Thanks so much for this. Was reading an article in the guardian about you and boxing trauma. Good on you for retiring when you did. Stay well and healthy champ.

[@Tony_Jeffries]

I promote brain and body health now mate, I always recommend to just go light sparring :)

[@Andreas92701]

Thank you Coach 🙏

[@th1545]

Exactly the video I was searching for. Great content with no fluff. 🥊

[@domdompomodoro6621]

Great tips !!!

[@JardaZouhar]

Awesome tutorial, thanks heaps for making the effort it took to create this great content!

[@allanmoe4444]

Thank you for these tips

[@lewiswheeler9987]

Really enjoying these videos! Keep up the good work Tony!

[@davehornby7530]

Brilliant! I start boxing training on Monday and this video has given me a lot to think about before I go in! Really informative!!

[@Grandmas_Favorite]

Have really improved me skillz in the past 2 months thanks to Tony! Btw I received my box n burn hand wraps yesterday... Without question one of the best sets of hand wraps on the market. I live on east coast so shipping took about 5-6 days (fault of usps not the company) but worth the wait!

[@jimmymclaine4430]

Great video Tony, keep up the amazing work! 🤘

[@kalecookiiiii1110]

Mate these are one of the best tips thanks for sharing them with me and helping me improve

[@ianh3473]

Amazing stuff Tony - an incredible teacher - thank you for all your content - very much appreciated - I'm 59 and work across the building entrance from an amateur boxing club. I've helped them get funding and my wife trains there twice a week and loves it. I sneak in for some heavy bag work most days for around 10 minutes or so and your videos are immensely helpful and my fitness levels [I do 750 skips six times a week/run/weights three times a week/yoga once a week] have increased thanks in a great part to your inspiration and spirit.

[@ethanboyles2801]

This was the most helpful tutorial I've ever seen on KZbin. I have tried so many other boxing teachers on KZbin, and none of them compare. Me and my freind box, and ever since I started using your techniques I have dominated every match. Thank you so much.

[@benc5152]

Very inspiring. This channel is perfect. No nonsense and right to the point. Pow pow!

[@profEpic-by2pm]

my first sparring session is soon and you're videos really helped me review what I know, confirm my knowledge and add a few extra things. Thanks a lot mate

[@Tony_Jeffries]

Were you able to watch my video 10 sparring tips mate? you much check that out

[@theprinceofliberia6793]

Wow thank you Tony Jeffries!!!! So simple yet brilliant. I am just a Polak that came to Chicago In 2000 at 16 years old and I am 160lbs serious cyclist and MTB biker but I needed something else for off season so I thought weight lifting and boxing were the most (anabolic opposed to catabolic cycling) practical and smartest sport winter options. It blew me away that I never heared of THINKING ABOUT DEFENSE IN WAY OF THROWING PUNCHES BEOFRE REALIZING WHAT TO EXPECT!!! obviously I am not cut out for that but I am so happy and privileged to subscribe to you and also read comments of other guys like myself that perhaps were afraid of going to boxing gym thinking we gonna get abused only to find out that most skilled boxers are most humble people BECAUSE they met their bullies that motivated them later on in life and realized it's not worh it. Boxing is like fencing sport. That realization made me understand what boxing intelligence is. I am going to buy some equipment and train during winters and falls. Tha k you all guys

[@tariq8291]

Amazing video, Sir. Thank you.

[@mattmancuso4220]

The best advice! Cheers!

[@chevchellios84]

Thanks mate very simple,useful tips straight from someone who’s been there and done it nice one

[@TheTeleshevsky]

High quality video. Great tips.

[@jhamirlaylay7100]

Thank You Sir Tony Jeffries

[@skimpp8257]

I found your channel yesterday and I have watched so many videos because I just started boxing about a month ago so thank you for the great content

[@jamianponce8690]

You explained this so well

[@makenjikarate]

Fantastic information, this is great, thank you very much

[@2K20MVPMOMENTS]

Im a fan and ive learned a lot, thank you sir Tony Jeffries. Keep it up sir

[@user-ey6nd9gp6o]

Started boxing recently and applying your techniques to the bags and overall has helped me improve much more and keep me motivated! Cheers lad!

[@Lukasg3d]

Thank you! Awesome video.

[@laurazacharias210]

Love this video !

[@mastersensai2641]

Thank you !! this was useful !

[@arch.l.a.deleon445]

Great video! for basic steps, this exactly my father thought me (he's an amateur boxer on his days)and now I can share this to my son 💖👍👍👍, thanks sir!

[@FranciscoSilva-oc1bz]

You are a truly master to me!! All my respect and gratitude.

[@julioalvarez1805]

Great video! I am going to practice each move everyday.

[@OoJackoO]

Thanks just started boxing today this is very enlightening appreciate the video.

[@bonvoyageandaman7036]

Always taking the level better and better thanks coach

[@heat1012001]

Thank you coach Tony!

[@gwc6499]

Really good stuff mate, cheers

[@jayparker9225]

Thanks for the grate vid..now I found the channel I'll be using it loads!

[@garykosloski7976]

I agree tony, especially with# 13!

[@rotellamarco]

Hi Tony, just wanted to say a big thank you for these videos and sharing your boxing knowledge. You've definitely helped me improve my skills, thanks a lot cheers pal 👍🏼

[@Tony_Jeffries]

Thank you mate, means a lot

[@wwcnd13]

Great content. Thank you

[@youngman1919]

Now im better at boxing! Thanks for the insparation!

[@lou-annlauwrens2635]

This is great!!! Thank you for sharing!😊

[@Tony_Jeffries]

Thanks for watching! More vids coming 👊🏻

[@10stboy40]

Think you so much for the Tips men

[@dakotabryson5465]

Thanks for uploading the videos on your channel. Super helpful. Been incorporating them this last month. Had a boxing fight yesterday and won

[@thehamstersbiceps]

Thank you for this very useful vudeo Tony. This has really UPPED MY boxing education! 🥊🥊😁😁😁😁😁💯

[@robbydelzell9492]

You are doing great work tony i cant think of anyone else that makes boxing more of a art form

[@BDKProd]

that's why i watch first tutorial ever to focus on the basics, thanks good vid

[@rwburgo]

Thank you for your content

[@solomonrobertross7490]

Very good Thank you for these tips

[@Glitched691]

Thank you so much for this advices it really helped me alot and they made me keep going

[@caymancostas4045]

Quality video, excellent tips pointed out to a tee 👍cracking stuff thank you bud 👍

[@gedlyman1]

Back online and my first stop is Tony’s boxing videos. Nobody and I mean nobody online comes close to the energy and enthusiasm Tony puts into his videos. Furthermore he’s talking from experience in the ring. Thanks again Tony. This time from Miami.

[@Tony_Jeffries]

Thanks ma man, means a lot

[@janaeraquelmiller]

Thank you!!!

[@NotfromthisearthMusicStudio]

Thank you mate! Saving this video so i can watch anywhere yeah

[@ruslannabiev2399]

Great videos so far. Thanks mate.

[@Tony_Jeffries]

Don't forget to ask any questions if you got one mate 👊

[@KBoxer-jg1yb]

Well done. Great tips and reminders.

[@Tony_Jeffries]

Which tip is your favorite mate?

[@user-ly6us5lv2n]

Learning from your videos has always been worth it. In particular, I specially learend about the importance of moving on my toes for better mobility and evasiveness. Thank you sir.

[@alexandertoroillanes6508]

Great tips thanks

[@fourstanfourever]

This is really good for beginners!

[@SaraFranco666]

Thank you!! 🤩

[@JASISLOCO]

This is really helpful! 🙌🏼😁

[@Moves_Nation]

Great video, I have been boxing for about 4 months and was never taught proper technique until this video

[@BiziEks]

Thank you for the all the tips this gave me Power to fight any opponent