200 g कंगनी (FOXTAIL MILLET) खा के कितना शुगर (SUGAR) आया? | Food Review | DIAAFIT

200 g कंगनी (FOXTAIL MILLET) खा के कितना शुगर (SUGAR) आया? | Food Review | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Anupam was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high-fat diet and reversed his T2DM within a year. Now he has one main goal in life. That is to make people understand that the conventional method of treating T2DM is not beneficial. And yes, T2DM is reversible. The best way to reverse T2DM is through diet and lifestyle modifications. Now he decided to help people with type 2 diabetes by offering to coach and working together with them to reverse their type 2 diabetes.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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#diaafit #anupamghose #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@pawansharma-tt4lj]

Main four months se sri dhanya Millets kha raha hu, amli dopahar main or roti 3 pcs raat ko magar sugar 300, 250 se kam nahi ho rahi hai, kya kare pls suggest

[@DIAAFIT]

Follow DIAAFIT DIET.

[@vijaylaxmisharma7515]

stop rice, wheat and sugar. use amli with other veges and lentils. u will see miracle. I got my A1c from 8.5 to 6 in just 2 MONTHS.

[@manisharrora9525]

Quit tea, coffee and do exercise or walk it will help you.

[@inspyreme6560]

Exercise

[@ashwinipingle8832]

You have to sacrifice rice, rotis, sugar and dairy and only eat millets ambali to see the result

[@leestark8611]

I'm medical student, final year md in general medicine. Because of bad lifestyle I've developed diabetes. Poor eating habits, obesity and high stress. Wish this valuable information wad taught in medical schools. Going to follow this as this metabolically makes sense

[@DIAAFIT]

The information in my videos will surely help you

[@Samoraigaming583]

Aap ka porgiram me bohut dhiyan se dekhti hu sir

[@DIAAFIT]

👍👍

[@bhushanrai6152]

You have proved many times, we can eat anything with combination of diaafit diet. Thanks

[@DIAAFIT]

It's my pleasure, keep following DIAAFIT DIET

[@ahmadunas5249]

If you mix veg in wheat flour sugar will not go up. it will remain in specified range.sir ur guidance is not new.

[@sandeeps6073]

Giving good advise to the patients and really it is helping. My mother was your patient you helped her to reverse her diabetes. Just a request. In south India people consume Finger millets (popularly known as Ragi or Nachini) a lot instead of rice especially Karnataka. I would request you to give your recommendations in Finger millets as there are many misleading concepts. Hope this would be useful for the audience. Thank you.

[@DIAAFIT]

Sure Sandeep. Can you please highlight all misleading concepts?

[@shivkumardewda4618]

Positive miletts deferent thiing.

[@waheedabegum553]

Very much appreciated and satisfied I follow your most of videos thanks

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@neerajdwivedi1870]

Sir you are doing great work for the welfare of society

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@nimmiashish7525]

Thank you so much sir you are doing hard work for us you are so great🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@RajeevRanjan-qe4tk]

Dosto millets ke sath milk product nahi lena hai or na hi packet foods, aap log ishe sabji or dal ke sath kha sakte hai, sath me kashay mourning me lena hai, suruat me miti ke bartan me pakaye

[@DIAAFIT]

Watch this video kzbin.info/www/bejne/gIvTdWSJrq2sZ80

[@mukhtarahmed-fy8hi]

Thanks for the information Dr Anupam sir

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@shrinivasnaidu2877]

Good information and knowledgeable God bless 🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@surindertumber3299]

Will try .Thank you making this video.

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@surindertumber3299]

@@DIAAFIT Always will follow Diaafit diet. No cheating meal so far. I still remember your words. Don’t have the cheating words in your dictionary.

[@DIAAFIT]

@@surindertumber3299 very good 👍🏻

[@Azharkhan-ex3pc]

Kaisa banate hai Recipe batao

[@rakeshkukrety1059]

Dr Saab Thanks alot for thish useful Video,.. 👍👍👍

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet

[@rafisiddiqui8654]

Dr. Sb, trust you. It makes sense. Thx

[@DIAAFIT]

You're welcome🙏

[@radhikashah5814]

So good information about foxtail millet

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@sarikawaikar5804]

Sir mi diafit diet use krte..... tumhi je sangitle same tech follow krte mi just 2 week purvi HbA1c keli tr mazi 6.1 aali ahe adhi 7 hoti... nntr 6.5 zali ani Ata 6.1 aahe.... thank u sir khup Chan suggestion bddl 💖

[@DIAAFIT]

You're welcome🙏

[@kishorijoshi5534]

🙏 sir thank you for good information

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@bishnughale2457]

Thank you dactor.

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@jagrutishah7438]

This is perfect way to eat...👌

[@DIAAFIT]

Keep following DIAAFIT diet🙏

[@deviprasadpattanaik9290]

Very informative

[@DIAAFIT]

Glad you liked it, keep following DIAAFIT DIET

[@manojgolya]

HAR AADMI KA SARIR ALAG ALAG TARAH SE KAM KARTA HE. EK CHEEJ KHANE SE EK ADMI KA SUGAR KUCH OR HOTYA HE OR VAHI KHANE SE DUSRE AADMI KA SEGAR KUCH OR.

[@DIAAFIT]

Yes you are correct. This is what we teach in our coaching program.

[@AjayKumar-eu8ob]

Doctor sahab namste🙏🙏

[@DIAAFIT]

Namaskar 🙏🙏

[@user-zz3io4vi9l]

Very informative ❤❤

[@DIAAFIT]

Glad you think so!

[@harishnaik7601]

Very useful information sir

[@DIAAFIT]

Thank you🙏

[@rockyrocky4283]

What about increase in cholestrol with paneer and curd in daily diet? And also will this protein won't affect kidney etc?

[@anupamdas9687]

This type of cholesterol will be HDL not LDL

[@DIAAFIT]

You can take it daily... It won't affect any organ until your organs are already affected.

[@anandakumark.s.9340]

Hello Doc, lately your audio is having problem. There is disturbance. Kindly correct it.

[@DIAAFIT]

Can you please elaborate the problems?

[@BENDRE49]

Thanks for sharing.

[@DIAAFIT]

My pleasure!

[@harwindersingh5357]

Sir, am taking all 5 millets alongwith DIP diet,my random sugar level remains under 140 ,PP 140-185, but Hb1Ac remains above 7 (6.9,7.1,7.9) w/o medicine.

[@DIAAFIT]

You are diabetic

[@harwindersingh5357]

what to do sir

[@deepanarvekar1887]

Thanks sir

[@DIAAFIT]

Welcome and keep following DIAAFIT diet 🙏

[@babulalyadav1259]

Sir Beato curve glucometer ki sugar reading other glucometer se accurate hoti h kya

[@ravindersinghchahal1698]

Why did u take protein and fibre with every meal to test blood sugar of another carb component in mixed meal? This may cause false result because protein and fibre tend to stabilize blood sugar with multiple mechanisms.

[@DIAAFIT]

I am teaching how to take these things in the meal

[@harjeetsinghmaan7005]

Milit is very good

[@DIAAFIT]

Yes but need to taken with a complete meal

[@SunilKumar-zx6rs]

Yes sir namaste 🙏

[@DIAAFIT]

namaste, keep following DIAAFIT DIET

[@renusingh4343]

Thank you so much doctor 🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@renusingh4343]

@@DIAAFIT ok sir 🙏

[@malagazta7005]

Nice information

[@DIAAFIT]

Thanks, keep following DIAAFIT DIET

[@dranuj4544]

भाई मैं कौन सा gulco metar लुँ।जरूर बताना

[@DIAAFIT]

www.amazon.in/shop/diaafit , please click on this link and go to medical instrument category and choose which glucometer you want

[@abdulmujahid4048]

Thank you sir 😊

[@DIAAFIT]

Most welcome

[@rajamathews1551]

Thanks a lot Dr Ghosh for sharing such an important info.

[@DIAAFIT]

Thanks for liking, keep following DIAAFIT DIET

[@shefalibhargava645]

Thanx

[@rajkumarkapoor4177]

Thanx dr

[@DIAAFIT]

Welcome 😊

[@vennelasweeti3355]

Good sir

[@DIAAFIT]

Thank you🙏

[@balbirkaur3630]

Thanks

[@DIAAFIT]

Welcome

[@rahulmalviya3641]

सर सुगर मे 100 gm बेसन की रोटी खा सकते है...

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@HOWTOCUREDIABETICS]

Sir Foxtail millet has lot of nutrition and it takes more than 8 months to reverse diabetes....

[@DIAAFIT]

I have discussed every aspect in the video😃

[@mahebub.ahmedabadsarkhej2576]

Best concept

[@DIAAFIT]

Thank you🙏

[@ashimakamboj8867]

Sir my sugar level reaches to 250~350 after eating meal…my age is 38….please help me out

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@usmanmp7742]

Consult with good homoeo doctor or and accupuncture also work well.

[@dr.umashree3255]

दही और चाय एक साथ ले सकते हैं क्या

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@thehappyfam813]

diaafit is best

[@DIAAFIT]

🥳🥳🥳 thank you 🙏🙏

[@rajkumarsharma8122]

OK.

[@_prxv.patel_]

Why wheat price Rs 20 and Millets price is 120 Rs ...

[@pawanrahelu6897]

Very nice video

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@sanatanavedashastra8894]

Your checking machine first change karo😂😂😂

[@poojasajnani1725]

Sir ek baar sabu Dana khakar video baniye na please sir

[@DIAAFIT]

Sure👍👍

[@rajeshshah6568]

Thnks sir . For making video on foxtail millet . Make video on little millet which is called grain for diabeties . Following ur diet. I hv reduce my sugar from 220 to 125 fasting Any way thank you . Make video on little millet .

[@DIAAFIT]

Sure.. Till then keep following DIAAFIT diet🙏

[@investing563]

Kripya diaafit diet ke baare me btaaye please

[@shaardabansal7282]

Kiya Rice bhi kha sakte hai please bataye kese kha sakte hai

[@DIAAFIT]

Please watch all my videos, I made on rice.

[@devansh4u416]

I want to reverse my sugar kindly suggest

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@subhashshubh1985]

Sir dahi ke saath chai kon pita h

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@azharzaidi4534]

Good

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@gangaramarmulla2797]

Raw peanuts khane se sugar level badtha hai kya, please reply

[@DIAAFIT]

No

[@gangaramarmulla2797]

@@DIAAFIT Thank you Sir , but I noticed couple if months before I used to eat raw peanuts as snacks my hba1c little bit changed,not sure that bcs of peanuts only.

[@DIAAFIT]

We’re you eating only raw peanuts?

[@gangaramarmulla2797]

@@DIAAFIT didn't get you Sir

[@DIAAFIT]

Kya aap kewal raw peanuts kha rahe the aur kuch nai kha rahe the?

[@sohansinghsoni637]

कंगनी बहुत गर्म होती है जी

[@raobb1416]

Brown Rice also can taken following diafit diet

[@DIAAFIT]

Yes

[@hetalpatel5579]

Sir weight loss karne ke liye konsa millet khaye

[@DIAAFIT]

Follow diaafit diet

[@BarnaliSarkar1]

🙏

[@DIAAFIT]

🙏

[@RajeevRanjan-qe4tk]

Mai sir ke bato ko nahi katana chahta lekin aap logo tak sahi jankari pahuchna chahiye, dr. Khadar vali sir ke 20 years shodh karne ke bad ishe logo ko bata rahe hai ishke liye wo ek paisa v nahi lete hai

[@DIAAFIT]

Kya aap ko diabetes hain? Aap ka Hba1c kitna hain? Kya aap koi dawai 💊 lete hain? Aap ko kya insulin resistance hain? Aap ka fasting insulin kitna hain?

[@mithi20211]

Sahi baat hai Mai bhi last 1month se millets use kar rahi bahut hi zada achhe results hain sugar ek dum sahi hai

[@svjain1832]

How can we get diaafit diet?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@aartiriswadkar1688]

चाय भी तो पिया है

[@rahul47863]

Ragi ka kitna hoga

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rubulborah410]

Nice video

[@DIAAFIT]

Thanks

[@dulsinafernandes873]

👍

[@DIAAFIT]

🙏

[@prasantapatro597]

FOXTAIL MILLET ko ambeli banake khaie

[@DIAAFIT]

Chee 🤮 ambeli bhi koi khane ka cheez hain.

[@DIAAFIT]

Kal ko kahoge gobar khane se sugar kam hota hain toh kya 😲 hum gobar khane lagenge?

[@shefalibhargava645]

शुगर के मरीज खा सकते है

[@DIAAFIT]

Yes but quantify it according to your requirements

[@sajinijoseph5656]

,👍

[@DIAAFIT]

👍

[@lifestylepadmini2417]

Hi

[@DIAAFIT]

hii

[@bokulchandra]

Not good

[@nkhatoon786]

Hlo

[@DIAAFIT]

Hello

[@RajeevRanjan-qe4tk]

Start me aishe nahi khaya jata, start ambali se kare, aap sabhi ke life se khelwar kar rahe hai, galat jankari dekar

[@DIAAFIT]

Watch this video kzbin.info/www/bejne/gIvTdWSJrq2sZ80

[@ParasJain-in2yl]

Diafit डाइट एक डाइट है जिस पर आपका कब्जा है ,और उसे जानने के लिए आपको पैसा देना है,,😆

[@DIAAFIT]

Mene iska formula bta diya h... Aap khud bhi calculate kr skte hain

[@SushilKumar-pi3yw]

tu galat company ka maal kyon kharidta hai

[@harwindersingh5357]

Sir, am taking all 5 millets alongwith DIP diet,my random sugar level remains under 140 ,PP 140-185, but Hb1Ac remains above 7 (6.9,7.1,7.9) w/o medicine.

[@DIAAFIT]

You are still diabetic

[@udaybanavath]

Bhai moringa aur apple cider vinegar loo

[@kalpanakhare4824]

Thanks sir

[@DIAAFIT]

So nice of you

[@tarunsingh2076]

🙏🙏

[@DIAAFIT]

🙏🙏