🔥 2016 Olympic Champion Nurudinov speaks on his preparation to World Weightlifting Championship 2021

Unique filming and exclusive interview with Olympic champion Ruslan Nurudinov. All the frames that you will see we have collected over the period of several cycles of training camps of the Uzbek team in Ukraine. Also you’ll see the 2020 Olympic champion Akbar Dzhuraev and his final training session before winning the Olympics.
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Timeline:
00:00 - Start
02:10 - warm-up
02:45 - what did you do during the disqualification?
04:05 - Ilya Ilyin's coach began to train Nurudinov
04:47 - relationship between the coach of Ilyin and Ruslan
06:24 - comparison from the coach: Ilyin vs Nurudinov
08:45 - rethinking after disqualification
08:45 - the secret of the super grip
10:27 - tongue during the lifting
12:07 - T-shirt with Ruslan Nurudinov's record
12:29 - phone confiscation for bad behaviour
14:39 - what happened after the disqualification
17:04 - the right final workout is ...
22:44 - when you go crazy at the training camp
23:55 - progress after six months
24:45 - he did it!
26:56 - number of attempts before the C&J
29:02 - measurements of Olympic champion (Nurudinov, Juraev)
30:45 - the most difficult injury and competition
32:31 - acclimatization from the Olympic champion
37:00 - the final training session of Juraev before the Olympic gold
39:11 - struggle with jitters
42:12 - competitive plans
42:56 - what to do after an unsuccessful attempt?

[@nicholasscarvelis519]

Can't tell you how much this type of content is appreciated. This and the special on Lasha and the Georgians are both fantastic short documentaries and bring so much context and character to weightlifting. Less publicized sports need this sort of coverage! You're the man!

[@torokhtiy]

thanks for feedback and sharing of this video with your friends 😎🙏

[@nicholasscarvelis519]

@@torokhtiy Would love to see some coverage from you of my sport, athletics! Ukraine's hammer thrower Mykhaylo Kokhan perhaps? One of the world's best and still very young!

[@torokhtiy]

ENG: This is the first part. In the coming months we plan to release some more episodes in which Ruslan talks about the SNATCH and C&J technique. Support the project with your comments 🙏😎 RUS: Это первая часть. В ближайшие месяцы мы планируем выпустить еще несколько серий, в которых Руслан расскажет о технике SNATCH и C&J. Поддержите проект своими комментариями 🙏😎

[@AntonioGranjo]

Definitely yes to the Juraev video. Excelent work Oleksiy, great video series.

[@user-wv8pc5ug3s]

Отличное видео! 🏋‍♀️ Спасибо. Очень интересно послушать про путь нынешнего олимпийского чемпиона Джураева Акбара из Узбекистана

[@Rostislav0104]

Спасибо большое, ждем ролик с Акбаром!

[@georgebugarin1078]

Hey Oleksiy, praying for you and Ukraine. I hope you guys make it out all right..I know its not going so well at the moment. Please be safe, you and your countrymen

[@user-ku2vt9es7d]

Акбара по любому, в эфир!!! Больше та! Больше Олимп чемпионов !

[@JimTheThe]

Content like this is doing a great service to the weightlifting community. I think everyone likes to watch the training, but to get the more full story behind the athletes we see connects us more deeply to the amazing lifts we see.

[@rrrebelgirl]

You absolutely must do a story on Akbar.

[@usapower6208]

alaaau akbar

[@jarettmeyer4929]

This video/documentary made my freaking month! Shit maybe year! By far my favorite lifters right now are Nurudinov and Akbar. Both so strong and such nice technique. Nurudinov seems like a really fun dude to be around but I can relate more to Akbar as he seems more introverted like me. Either way, THANK YOU for making this. I liked the video and will be buying some straps and another item for some support.

[@user-ry6it9xw7m]

Отличное видео о людях которые не смотря ни на что идут к своей цели 🎯 не смотря ни на что. Такой есть и будет тяжёлая атлетика 🏋🏻‍♂️. Королева 👑 Спорта. Сейчас идут соревнования 🏟 в Узбекистане. Ребята там будут выступать??? Хотелось бы увидеть и услышать о подготовке и технике от Акбара. Отличный парень который пашет и добивается своих целей. Хотелось бы затронуть темы питания и какие не запрещённые препараты принимают в предсоревновательной подготовке. Всем удачи 👍🏻 и великих побед 🏋🏻‍♂️🚀

[@rodrigobriceno5308]

words can describe how much we love this, thank you, thats all i can say

[@benjamingrunberg7807]

Thank you! I would love to see a video with/about Akbar.

[@torokhtiy]

okay

[@JonanthanCold]

I hope you and your family and friends are all safe! Stay strong!

[@leocoyne8118]

I really enjoyed this and Ruslan's character and personality emerges clearly. if I could make a small point, some of the translation into English is a bit unclear. if you were to improve it, it would reveal quite a bit more , because it loses the flow a little bit. this is a small point however, it is a really good video. Finally, it would be great to see a video or an extended feature on Akbar Djuraev.

[@ziweihe1465]

Agreed, I missed the part where they were talking about Marcin Dolega at the Olympics. I had to guess who they were discussing.

[@christianwijaya6906]

This Video InterView was Such MasterClass ,Almost Every Detail about WeightLifting 🏋‍♂ that Lifter feels was spoken

[@SimbaADC]

Amazing video, LOVE IT!

[@williamshine1346]

Great stuff, thanks for posting.

[@1vootman]

Awesome video man, so good to see these high quality biopics!

[@andersbrorsson618]

Awesome video! Can't wait to see more from Ruslan or Akbar🤩

[@Antituarec]

Really Awesome, thanks you for this!

[@ManuchehrManu]

Thank you for the video, dear Torokhtiy Team! Can't wait to see a video with Akbarjon Juraev.

[@madworld109]

What a great video. Thank you for making this series. Looking forward to more

[@Alexus9001]

I’m so proud for these guys, no matter what results they show, they always bring proudness and glory for our multinational country. They both are Olympic Champions (Ruslan & Akbar) and world record holders. For country like us is very important to show and scream out loud our name Uzbekistan 🇺🇿 They will be remembered for life cos we don’t forget our pride worldwide Thank you all !

[@joachimmerkel1272]

Thank you Team Torokhtiy!! Brilliant!!

[@PkinJourne]

This is amazing content! Nothing like it on youtube, Would love to see a video about Djuraev and looking forward to the snactch, clean&jerk technique videos from Nurudinov.

[@whitebullteam]

Oliksey, Great job! Fat like for you👍

[@torokhtiy]

big hugs

[@user-ld1dv6tq7x]

Удачи тебе во всём, любви и благополучия, счастья всей твоей семье , любви и взаимопонимания.😘😘😘😘😘😘

[@zix_zix_zix]

Thanks for giving us access to this amazing content. Without you, it would be literally impossible to learn the stories of these incredible athletes!! 🙏🙏🙏

[@user-yq1hh8kd4g]

Отличное видео🏋‍♂️

[@johnescobar9951]

Great interview i suscribe, i want Djuraev's history , ruslan and akbar are amazinggggggggggg, regards from Colombia

[@TheTillhammer]

Thanks for this. Really interesting stuff

[@torokhtiy]

Me and my team worked on this material for a whole year, filming Ruslan at different stages of his preparation. Enjoy.

[@4zazel777]

We certainly need Akbar's interview!!

[@vfxforge]

Uncle Nurudinov, wish you luck at worlds!

[@user-on2uu1in7o]

Благодарность за такой материал!

[@dianagogoladze4376]

Спасибо) Руслан топ!

[@user-bh8kb5ho3s]

*Класне відео,як завжди на висоті сподіваємося побачити відео про Акбара.Успіхів вам*

[@user-my5bw6nj3w]

Нарешті))))) Дуже довго чекав цього випуску))

[@torokhtiy]

приємного перегляду. Це лише перша частина 😎

[@user-ot5iu3yu3t]

Скажу честно я Руслана узнал после 16 того года золото олимпиады ему только респект и уважуха не какого негатива даже если не будет золото в Париже хотя очень хочеться чтобы получилось и стал двухкоатным чемпионом. Но он всё что может и нужно одному чемпиону он завоевал !!!! 👏👏👏👏

[@JohnWL]

this is great

[@conormullan4901]

Amazing

[@user-mv7on9nq8y]

Спасибо вам!

[@user-lj3wc7ms4q]

Крутий випуск, дуже сподобався👍👍

[@gabrielemanfrin2219]

fantastic !!! please nting akbar story too and some video on theyr technique point of view

[@Gojimaru]

Your videos are always so informative and well made. Thank you for putting out amazing content. Can you give us your thoughts on olympic weightlifting being removed from the 2028 LA olympic games. What could be done to bring them back from your experience and perspective ?

[@Exodus26.13Pi]

Top editing! Clean, audio...

[@torokhtiy]

thanks

[@Timonn87]

Руслан очень интересный атлет и приятный человек, спасибо за выпуск, лайк обязательно!)

[@barre2002]

Спасибо.

[@alextelegin5397]

Спасибо

[@Timonn87]

Сюжет с Акбаром был бы ОЧЕНЬ интересен!! Вообще подобный формат нравится!

[@MartialArtist991]

10/10.

[@user-zs2ev2ky6n]

Не плохо было бы снять подобное видео с двухкратным олимпийским финалистом из Армении в 109 кг

[@antonzoloto2591]

Очень сильно !

[@user-hx6me1ge3b]

Джураев ждем

[@user-pc4bi5fw1r]

Ждём видео с Акбаром🔥🔥

[@torokhtiy]

в планах на весну 2022

[@user-je3ec7yx4v]

Руслан боготырь , Урал за тебя болеет.Здоровья и удачи.

[@weightliftinglegacy3612]

И ещё видео с командой Узбекистана

[@Yupppi]

Can someone who knows the language explain the alternating between Oleksiy and Alexey? Like the channel name is Oleksiy and pages like wikipedia list Oleksiy, but very often in the videos, either people on the videos, the captions or the text in the description calls Torokhtiy Alexey. Is it a common nickname for Oleksiys or an equal "replacement" name?

[@eldarnurudinov2573]

💪💪💪❤

[@user-on2uu1in7o]

С сердцем порядок, сделаю

[@jblackslayer]

interesting how Akbar Djuraev didn't Say 1 word in this video. not even when interacting with Ruslan. Very quite and focused guy

[@torokhtiy]

very very focused

[@johnescobar9951]

totalmente de acuerdo

[@vorobey_trainer]

Сделайте, пожалуйста, выпуск с Акбаром🙏

[@debroildebroil115]

Нашёл небольшую неточность в англоязычных субтитрах. На 21:37 Руслан сказал, что перед соревнованиями в Алма-Ате весил семь двести. В субтитрах указано 97,200, но Руслан выступал в категории 105кг. В начале ролика как раз вспоминали борьбу Руслана, Давида и Ильи в 2014 в Алма-Ате. Поэтому я думаю что в субтитрах должно быть не 97,200, а 107,200. И как следствие на 21:52 и 21:59 - 106,200 и 105,800. Ошибка в субтитрах наверное произошла из-за того, что Руслан перед этим вспоминал соревнования в Париже, которые были за несколько лет до этого. В Париже он выступал в категории 94кг.

[@sebastiancabala699]

Конечно и видео с Акбаром пожалуйста

[@badimabramovich790]

Алексей привет! Отличный формат! Хотелось бы видео в таком формате про не менее известного атлета Андрея Арямнова

[@usapower6208]

belarus ne nujna

[@badimabramovich790]

@@usapower6208 ты, здесь причём, я у Алексея спросил

[@usapower6208]

@@badimabramovich790 na butilku prisyad' parashka

[@user-hx6me1ge3b]

Очень интересен

[@borisbergen1737]

здравствуйте! Можете сообщить, в каком конкретном заведении в Болгарии делалась операция на колене.

[@torokhtiy]

напишите Руслану в инстаграм

[@icixie]

Could you go and talk to Vasyl Virastyk? Most underestimated strongman ever.

[@iskandarusmanov6048]

Жду, видео с Акбаром

[@muzaffarxorazmiyFutbol]

интересен интервью с Жураевым

[@barre2002]

Интересно.

[@bclstaycl]

@Oleksiy TOROKHTIY future episode with Klokov?

[@torokhtiy]

I'd really like P.S. if you all support with comments it will be easier to do

[@RockyBilbao21811]

Рад за Ержаса. Его, самым некрасивым путём выжил из сборной КЗ один тренеришкО, корейского происхождения . Могу пожелать Ержасу только удачи.

[@aureliaandris8240]

LOL

[@evgenzubov6143]

🤝👍

[@weightliftinglegacy3612]

Очень сильно хотим сюжет с Акбаром

[@louis1353]

Safety?

[@yawmiyatzwina1520]

💋💋💋💋

[@vovacmyh8725]

Хароший контент зніми відео з Гозую Богданом пожалуста

[@user-gq8lh7qs5c]

Акбар очень интересно будет

[@oleksandro2985]

Класс! С Акбаром интересно было бы...

[@beastboy2782]

Is it possible to hit 200kg clean and jerk and 160 kg snatch without taking PEDs or any drugs

[@TheSkatingreptile]

It's very rare but yes it's possible. Clarence Kennedy did this before PED usage

[@StanSoboyYaVeryuVTebya]

Удалил комент?

[@user-ob7jq8dz1m]

Тренер прав 100%, про закрытую дверь! Профессиональный спорт и бухло- вещи несовместимые.

[@user-cf7ud6eu1n]

Алексей можно интервью с Ержасом.

[@torokhtiy]

мы уже записали с ним первую часть, теперь нужно доснять Ильина и Акбара чтобы раскрыть полностью тему. Сделаем!!!

[@user-cf7ud6eu1n]

Спасибо думаю Ержас топ специалист.

[@jayaprakashippili6294]

please make your vedios in English

[@rauanfaizullayev1451]

Таймкоды не работают(

[@torokhtiy]

починили

[@StanSoboyYaVeryuVTebya]

Не могу оставить комент,невысвечивает

[@StanSoboyYaVeryuVTebya]

*?*

[@user-zn3tc3kp3h]

Руслан очень сильный штангист...Но почему он так язык высовывает, когда поднимает? Просто ужас...

[@johnescobar9951]

🤣🤣🤣🤣

[@IgorMikeshin]

Это жопа (It's a tragedy) Hahaha

[@U4n5k1n4o8wn]

Красава!

[@usapower6208]

Ща абузу на твой аватар кину, сменишь его.

[@olenasavchenko2149]

КЛАССНЫЙ ПЕРЕВОД,,, ПОСИДЕТЬ С ДРУЗЬЯМИ,,, ЭТО ДЖАСТ ИТ ПИЦЦА))))((

[@torokhtiy]

да и такое может быть

[@dumahh6887]

He took a long break? The guy got popped for taking drugs.

[@DenisChenchik]

so what?

[@dumahh6887]

@@DenisChenchik in the video he said he “took a break”. The way it was worded made it seem though the break was voluntary. But he didn’t, he got popped. I’m not knocking him he’s obviously a great lifter, even though he and every other top lifters blatantly continue to cheat. I’d be extremely naive to think this sport will ever be a clean one taking into account the nations taking part

[@schinza]

I mean if you got popped you aren’t gonna be training the same way….

[@dimitrissle6508]

Very good edit quality video but i am not interesting in guys who got tested positive for drugs...i want to see a trainig progress of a natural athlete...its so sad how all athletes are cheating byt taking drugs that destroy thir health becuase they do not know how to make a sufficiesnt training programme with natural process....if you remove drug form their body they will not even able to lift 50 % of what they lift with drugs...its so sad watching all athletes cheating taking medals and then remove it form them after re-analisys of samples...This is not an Olympic Sport at alll we are watching chemical enhanced athletes...this is not sport...The tests are simply a joke anyone can pass them..This is very sad

[@3DHDcat]

bro you are safe? did you. kill any chechens russians or arabs?Hope you are safe

[@dimitrissle6508]

He tested positive for turinabol in 2012 olympic games and he is still competing ? This is a joke...When somoene is tersting positive he should be banned for life...cause drug will always be inside his muscles.You think a natural guy can not beat anabolic steroids guy ? Well he can but when you are natural it takes way longer to progress in strength compare to non natural guy

[@schinza]

A natural lifter will NEVER be able to beat someone on gear dude. And everyone else is on gear at the professional sport level. Anyone who has ever owned a world record or competes as a world class athlete is on gear. This is not about sports so much as it is political

[@dimitrissle6508]

@@schinza Wrong ! a natural lifter can beat roided athletes it just needs correct recovery and specific training with max attempts and repetitions but progress is way slower when you are natural so you need years perhaps to achieve what a roided guy can do in a month...i am natural lifter and i can squat 210kg with jsut 5 months of non stop training and deadlift 240kg...and my strength is increasing every month....Its so disqustng watch roided athletes compete...for me these are not athletes they are just psih of shit cheaters who are just part of a political game as you said...

[@schinza]

@@dimitrissle6508 I promise you there is nobody that is a clean lifter that will be able to beat someone who is on drugs.

[@dimitrissle6508]

@@schinza i am a clean lifter and trust me i can...all these years i just waisted my time with all these who know nothing about a correct training programmme they alll know is technique and drugs....in 1 year i think i will be able to squat 280 kg i can upload video if you want and i am natural

[@dimitrissle6508]

@@schinza I am a coach of myslelf i do not need a coach