Cameroonian Weightlifters
8:32
2 жыл бұрын
My FULL body warm-up before Lifting
5:39
Пікірлер
@Haassan1
@Haassan1 9 сағат бұрын
Nice, vid! Also luv the pronunciation, but that’s just a bonus. P.s could please say ‘breathing’ more often!?
@user-zy3em7ws3j
@user-zy3em7ws3j Күн бұрын
Через 3 раунда - 15 минут ❤ 25+25 - 70 кг ( гриф 20)
@fabiobonetta5454
@fabiobonetta5454 2 күн бұрын
Some Hulk type shit over here
@tengri23
@tengri23 3 күн бұрын
I think her body is too stiff. She needs a massage. I am happy to help. 😂😂
@Thurrak
@Thurrak 3 күн бұрын
She's got some CRAZY power in those legs damn.
@user-hi2mm7dz8z
@user-hi2mm7dz8z 4 күн бұрын
Конча 😂
@user-xh7ok4vy8e
@user-xh7ok4vy8e 4 күн бұрын
Great powerfull girls.
@user-xq7su4ul6h
@user-xq7su4ul6h 4 күн бұрын
Хороший тренер выйдет из Усика
@RestnPepperonis
@RestnPepperonis 4 күн бұрын
this soccer game is top tier
@simianrogue
@simianrogue 5 күн бұрын
Cool.
@sergeyblinn48
@sergeyblinn48 5 күн бұрын
Усик черт!
@Milagros0
@Milagros0 5 күн бұрын
Cuerpo y técnica sincronizados
@9251finley1
@9251finley1 6 күн бұрын
I agree with sakaue! His stepmother was wrong.
@lorenzop.8249
@lorenzop.8249 6 күн бұрын
This would fucling obliterate my elbows
@stanleyan
@stanleyan 6 күн бұрын
Nice 8年前的视频 现在看依然专业
@LordChen
@LordChen 6 күн бұрын
awww, do the demonic overlord's not like reality? And they censor what people actually think? 9:03
@user-zj9qb8zp8r
@user-zj9qb8zp8r 7 күн бұрын
250 кг, 11 минут.
@claudiamarianidamato9499
@claudiamarianidamato9499 7 күн бұрын
Did you really need to edit her legs in the thumbnail? So dumb
@user-ci4wc7qs3k
@user-ci4wc7qs3k 7 күн бұрын
Торохтий, из Зугреса! Знаю его сестрице Ирину))
@Chengxudong
@Chengxudong 8 күн бұрын
Very very helpful
@RandomnyChelovek001
@RandomnyChelovek001 8 күн бұрын
200kg
@StayObjective
@StayObjective 9 күн бұрын
These ladies have out of this world glutes 😍😍
@kurtstahlhelm
@kurtstahlhelm 9 күн бұрын
i just find out this Russian channel, its great!
@Lewdacris916
@Lewdacris916 9 күн бұрын
ALWAYS SHOWING ASS 😂😂
@thomasmooreillustrates422
@thomasmooreillustrates422 10 күн бұрын
Great video! Thank you for this detailed knowledge! Would you do these 4-5 sets of squats additionally to your other clean and snatch practace? I'm interested to how how do you know if you are over working your muscles? Cheers
@revinnyawade7562
@revinnyawade7562 10 күн бұрын
greetings to the champ all the way from kenya
@warpo451
@warpo451 10 күн бұрын
this is so skbidi
@warpo451
@warpo451 10 күн бұрын
skbidi toilet
@jsmilers
@jsmilers 10 күн бұрын
The device is meant to be held at a 90° angle with the elbow bent because once you straighten out the arm, you engage the upper arm muscles as well as the lower arm muscles and give a large advantage to the hand strength
@shadicalplayz8932
@shadicalplayz8932 11 күн бұрын
0:55-0:56
@user-ps9vo7cd3u
@user-ps9vo7cd3u 11 күн бұрын
Он сам 180 кг весит , так что 280 кг это ничто по сравнению с его весом , я в весовой категории до 67.5 кг приседал с весом 200 кг это в 3 раза больше моего веса , тогда он должен свободно приседать с 450 кг штангой .
@World_MMA_News
@World_MMA_News 11 күн бұрын
70 кг 11 минут
@martinramirezmi5457
@martinramirezmi5457 11 күн бұрын
Chick is sexy.
@shadicalplayz8932
@shadicalplayz8932 11 күн бұрын
12:44
@shadicalplayz8932
@shadicalplayz8932 11 күн бұрын
0:56 “Aleksandar, Aleksandar”
@user-es1uc8jp8i
@user-es1uc8jp8i 12 күн бұрын
❤❤❤❤❤ super ❤😘😘😘😘
@user-jp5509
@user-jp5509 12 күн бұрын
на 1-ый вопрос ответ 70, а на 2-ой 11
@Jimmy-vg2gd
@Jimmy-vg2gd 13 күн бұрын
важно добавить, что локти строго ходят во фронтальной плоскости . Это очень важно.
@mikeutube7888
@mikeutube7888 14 күн бұрын
Amazing athletes!
@whiskeyzc
@whiskeyzc 14 күн бұрын
bigger than when he won 2012 Olympics!
@pawegawe3470
@pawegawe3470 14 күн бұрын
Usyk symulant cipa
@tomascsorgo6671
@tomascsorgo6671 14 күн бұрын
👊👍
@kelvinsunday9432
@kelvinsunday9432 14 күн бұрын
1:18 - 170 1:31 - 180
@user-pu8uu1rs3o
@user-pu8uu1rs3o 14 күн бұрын
Those sure are some light weights. Beterbiev can lift a lot more than that at 175 pounds bodyweight.
@coachingconfidant2785
@coachingconfidant2785 11 күн бұрын
and that's why he's so slow
@user-pu8uu1rs3o
@user-pu8uu1rs3o 11 күн бұрын
@@coachingconfidant2785 Beterbiev amateur record. 295 wins 5 losses Beterbiev vs. Usyk Usyk 2 wins Beterbiev 1 win One of those Usyk wins was debatable. When Beterbiev knocked down Usyk with a body shot. Don't get me wrong I'm a big fan of both guys. They're impressive. I was just saying. I lift weights myself. I weight 175 lbs.
@coachingconfidant2785
@coachingconfidant2785 10 күн бұрын
@@user-pu8uu1rs3o amateur meaning nothing bruh. The greatest amateur was Wilders trainer. Pro game is completely different. All the Eastern European fighters have crazy amateur records anyway
@user-pu8uu1rs3o
@user-pu8uu1rs3o 9 күн бұрын
@@coachingconfidant2785 Amateur bouts are all out fighting because of only 3 rounds. Usyk amateur record 335 wins 15 losses. Fury amateur record 31wins 4 losses LOL Fury doesn't have the experience Usyk does. Not even close. Usyk crazy amateur record ! Usyk gotta be using heavier weights than shown in the video. To go from 175 up to 220 lbs. bodyweight.
@Adeqs-jn5pi
@Adeqs-jn5pi 15 күн бұрын
Через 11 хвилин
@dimamashkevich4632
@dimamashkevich4632 15 күн бұрын
11 минут, 25+25=70
@MAY7317
@MAY7317 15 күн бұрын
She's almost my weight looking at her lifting just inspired me to try something new "after my kickboxing lessons"
@CarlittoBrigante-zq8vn
@CarlittoBrigante-zq8vn 15 күн бұрын
Усик 2022 году феврале Русские нападут на Украину. Берегите Украину😧😧😧