2021 New Year 30 Day Yoga Challenge | Day 30 - 15 Min Yoga to Relax | ChriskaYoga

  Рет қаралды 7,166

Christina | Yoga Teacher Mom

Christina | Yoga Teacher Mom

Күн бұрын

Пікірлер: 15
@ulisessanchez9643
@ulisessanchez9643 2 жыл бұрын
We miss you, you need to come back!
@lorac1568
@lorac1568 3 жыл бұрын
A lovely end to this 30 day challenge. I will miss the notification telling me that you have released a video each day. I feel that benefits of the daily videos in my yoga practice but also it helps me feel that I am part of a bigger community so feel a little less alone during yet another lockdown. I cannot thank you enough for sharing your expertise. Your teaching style is exactly what I needed to get me back on my yoga mat. Looking forward to your next video. Take care, stay safe and well. 🙏🙏🙏🙏🤗
@anamazinglife5628
@anamazinglife5628 3 жыл бұрын
Thank you❤🖤🤍
@shardad4475
@shardad4475 3 жыл бұрын
Thank you for these 30 days. I truly appreciated & enjoyed each day joining you on the mat...a very rewarding experience. Stay safe & keep well, much love from the Caribbean 💖😊
@lenoresmith444
@lenoresmith444 2 жыл бұрын
I combined this yoga routine with another one of yours and I used my lacrosse ball to reduce a knot in my right shoulder. Thanks for these routines!
@cora25
@cora25 2 жыл бұрын
❤Thanks for the vid
@gailxpx3513
@gailxpx3513 3 жыл бұрын
Thank you for these 30 days of yoga practice. I have really enjoyed them, especially because we are in lockdown again. Stay safe.
@karthikeyan-qq5cp
@karthikeyan-qq5cp 2 жыл бұрын
Very useful yoga poster madam
@irmaoconnell5571
@irmaoconnell5571 3 жыл бұрын
Thank you for all you do ,I really enjoyed those 30 days ,can't wait till the next challenge blessings thank you ,stay safe and healthy 😘🙏😇💚😷😘
@ashalekshmis2333
@ashalekshmis2333 3 жыл бұрын
I love all your vedios. Pls do a vedio for pcos patients
@elenasante292
@elenasante292 3 жыл бұрын
I enjoy your vidio💟
@berelaxed614
@berelaxed614 3 жыл бұрын
Nice Sharing Well Done 😊
@venkygurram2633
@venkygurram2633 3 жыл бұрын
Mam I'm new to yoga. There are lots of videos in your channel. From where should I start. And thank u so much for all your videos.
@rozenrup
@rozenrup 3 жыл бұрын
HI where r u? Cant find u dear...
@SuperMarkizas
@SuperMarkizas 3 жыл бұрын
Thanks for liking my IG post, great channel, subscribed.
15 Min Gentle Hatha Yoga Stretch | Pelvic Floor and Hip Stretch | ChriskaYoga
17:20
Christina | Yoga Teacher Mom
Рет қаралды 8 М.
15 Min Gentle Morning Yoga Routine | Yoga for When You Wake Up | ChriskaYoga
13:32
Christina | Yoga Teacher Mom
Рет қаралды 14 М.
Support each other🤝
00:31
ISSEI / いっせい
Рет қаралды 53 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 21 МЛН
So Cute 🥰 who is better?
00:15
dednahype
Рет қаралды 18 МЛН
Accompanying my daughter to practice dance is so annoying #funny #cute#comedy
00:17
Funny daughter's daily life
Рет қаралды 29 МЛН
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
2021 New Year 30 Day Yoga Challenge | Day 29 - 10 Min Feel Good Yoga Flow | ChriskaYoga
9:44
Christina | Yoga Teacher Mom
Рет қаралды 3,2 М.
Yoga Sequence to Unwind & Let Go | 15 Min Yoga to Relieve Stress | ChriskaYoga
15:06
Christina | Yoga Teacher Mom
Рет қаралды 8 М.
2021 New Year 30 Day Yoga Challenge | Day 2 - 20 Min Yoga Hip Stretch |  ChriskaYoga
21:54
Christina | Yoga Teacher Mom
Рет қаралды 4,8 М.
Hatha Yoga for Beginners | 20 Min Gentle Beginners Yoga Class | ChriskaYoga
21:04
Christina | Yoga Teacher Mom
Рет қаралды 1,2 МЛН
15 Min Basic Yoga Flow | Beginners Gentle Yoga Flow and Stretch | ChriskaYoga
15:31
Christina | Yoga Teacher Mom
Рет қаралды 2,3 М.
10 Min Bedtime Yoga Routine | Yoga for Sleep | ChriskaYoga
11:44
Christina | Yoga Teacher Mom
Рет қаралды 8 М.
20 Minute Hatha Yoga for Beginners | Gentle Beginners Yoga | ChriskaYoga
26:22
Christina | Yoga Teacher Mom
Рет қаралды 56 М.
Support each other🤝
00:31
ISSEI / いっせい
Рет қаралды 53 МЛН