2024 Stretching routine | STRETCH w me, dancer stretch, how to get your front splits, ballet stretch

[@kjones2008]

I really like your progressions Jasmine! Thank you for this follow along.

[@JasmineMcDonald]

I'm happy you liked it! 😊

[@idmsal9149]

This was a great routine, thank you!

[@JasmineMcDonald]

You're so welcome!

[@jenniferbelger7863]

Love your follow along workout & stretching videos... great that you start 2024 with them :)

[@JasmineMcDonald]

Glad you like them!

[@yasmineelouahi1950]

such a great routine!!!

[@JasmineMcDonald]

Glad you liked it!!

[@roxymcdonald6518]

Great stretching routine. Do a Pilates soon!!

[@JasmineMcDonald]

Will do!!!! :D

[@Jacques.dAnjou]

About 10 years ago I had a severe hernia. I had to stay horizontal for 18 hours a day but I got exercises exactly like these for 30 minutes a day. Have you heard of that before? It healed my hernia.

[@gigitijarain]

Thanks❤