2024 VEGAN NO SEAFOOD BOIL MUKBANG | ALOHNNA LIFE UPDATE | LOS ANGELES

WHATS UP YALL ITS HD IN THE KITCHEN WHIPPING UP SOME OF THE BEST VEGAN BOIL SAUCE ON THIS PLANET, TRY THIS RECIPE OUT AND COME BACK AND LET YOUR BOY KNOW HOW I DID PEACE AND LOVE.
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#vegan #seafoodboil #mukbang

[@feefashion]

Omg I can’t believe how much your daughter has grown … she is beautiful.. she look like Remy Ma to me .. very pretty!

[@GRTVO]

Just gone onto the vegan boil video and I miss the "litty gang" intro and the children have grown so much. I'm sorry to know your health hasn't been 100%. Day by day you will feel better. The food looks so good. Love the banter between HD and Alohnna. Wishing you all great health and happiness for 2024 and beyond.

[@darith770]

no, glad they got rid of the intro

[@AudaL]

Marie i admire that you still get up early and workout and go to work

[@YakmonSaysItLikeItIs]

I really like how yall pray over your food.

[@fefemyluv]

Enjoy your childhood, Alohnna! 😩😩 oh what a magical time for some of us! Happy to see y’all, fam! Be blessed!

[@tanishastevenson656]

Babies just grew right up 🥰🥰🥰🥰

[@bowtanicumdavis9387]

I just found yall on here. i Love veagans ppl because i want to stop eating meat but it seems so hard for me but yall food look delicious ❤❤

[@AllMyKittys]

Food Looks So Good 😋

[@lydia58k]

Good to see y’all back ❤ Recipe and mukbang next please

[@occasionaltransients]

HD, have you been taking your blackseed oil & seamoss gel? Alohnna, have you picked a college? My daughter is also a bball manager! Marie you look beautiful as always. Great to see y'all. 💖

[@mikamiya5133]

Maybe HD needs nutrients from herbs? Nettle, sea moss, ashwaganda, ginger, danelion etc.

[@plantsforlife1120]

The preferred word to keep people from trippin when saying vegan would be to say your “Plant base.”

[@mymyinspiration9582]

That looks so good. Yum 😋 I need a seat at that table, after this long day of work

[@KTunfiltered]

Love this channel !!!! Your daughter looks like remy ma ❤

[@kbrhshfbrhf5343]

literally

[@jaSi9]

Hey yall! Love you guys! ❤️ I gotta try the vegan eggs.

[@letsbehealthy]

I was vegan 6 yrs and I started feeling bad also, and a physician stated that it's because of the lack of B-12 - it's not found in vegetables. So I added eggs to my diet, and I found I feel much better. I don't have extreme fatigue and occasional dizziness anymore. She says that over time, some people got to the point where they could not walk or care for themselves because of the extreme lack of B-12.

[@margscarpone]

B12 is one of the first things people tell you to supplement when you go vegan. I recommend adding a B12 supplement to your diet and you won’t need the eggs anymore!

[@hiorpnana0479]

Why did you go for eggs straight away instead of supplements? I hope your health gets better, yes b-12 deficiencies are really dangerous.

[@sweet-tee]

Unless you have a plant based doctor they know hardly anything about nutrition, they know medicine. B-12 is super easy to supplement and no need to add eggs to your diet. Also what other labs was done, vitamin deficiency is usually an issue before B-12 would, iron, ferritin, iodine, omegas etc can be tested as well. Which all can be remedy with plants foods.

[@letsbehealthy]

@hiorpnana0479 Thanks, eggs are rich in B-12,(and I always loved eggs) my latest lab results are awesome. I have no deficiencies. And with all the herbs, full of energy. I must admit-I do enjoy the eggs at least 1 to 2 times a week still.

[@letsbehealthy]

@rachelc6443 I find that the mock meats cause a decrease in the immune system and cause viral effects if eaten more than once every three weeks or so. (Unless it's made of real vegetables), although thank you for the advice.

[@nicholegory3303]

Hi !!! Mari , Alohnna, H.D Happy Tuesday. Its always good seeing you guy's. I am so glad to see Alohnna been missing her and Darri .. love your braids Alohnna so cute . Seafood boil looks delicious. Mari i will like to see you do a recipe. Thank you for sharing the sea food boil . Have a great new. 🥰🥰🥰🥰🥰🥰❤️❤️❤️❤️❤️❤️💜💜💜💜💜💜

[@sweet-tee]

My view on feeling worse on vegan junk food vs junk food on non vegan diet. I think its possible to feel way worse on junk food vegan because you have to be a little more intentional to make sure you are getting all your nutrients, vitamins and minerals since no longer eating animals and its recommended to eat a wfpb , fruits, greens, veggies,nuts , seeds, grains, beans daily and maybe have the junk food far in between or moderation. I was feeling terrible when I was eating processed vegan food and junk food than before I went vegan. I still would never go back to eating animals but I know what I need to mostly eat to feel my best and stay active.

[@AudaL]

16:14 Marie : Hd you got any last words Hd : BOMB 😂😂😂

[@GRTVO]

I don't mind what you do but I do love your recipes.

[@themissyj7285]

I wonder where you guys went . I just didn’t have my notifications on. 😂😂😂❤❤❤

[@Heretoslayyy]

Heart of palm do be extra soft when m thinking of openening them and drying them out like in oven or dehydrator.

[@tolanahigginbotham6986]

Hey yall I'm a new subscriber Love the videos I've watched two so far I am vegan also and you're videos look like they will be very much helpful to me I just tried hearts of palm snit a month ago in a boil that I made and i didn't like the brine after taste Texture was on point to to sub crab/ lobster One day I want to start content Beautiful family much love fam❤️🖤💚

[@tolanahigginbotham6986]

Also have yall tried banana blossom

[@natalierios2110]

I’d love to see how you prepared the hearts of palm

[@AudaL]

16:59 agreed i def have been fasted and in traffic crying 😭 😂

[@dekabrathwaite4250]

Hi guys first 😊

[@AudaL]

I like heart of palm some of them be extra hard and then there are some that are softer , i usually fry it though so i don’t know how it would be that way

[@AudaL]

Moringa powder has been helping me

[@saraialegria]

Recipe followed by mukbang 😊 please!

[@dantedevilx]

Hamburger taco sounds good

[@Minnie4526]

Where you'll find the vegan eggs?

[@AudaL]

Mukbang or recipe

[@AudaL]

I still haven’t tried the eggs , i went to one market and the ones they had expired 😢lol so i haven’t tried any yet

[@pricyllarangel6855]

❤️😩😩😩🤤🤤🤤

[@dianew7058]

Did Alanna say her brother had a speech impediment when he was younger? I remember back then I never understood what he was saying and I thought it was my fault because you all responded like you heard and understood everything. I really really thought I had a hearing impediment..well I actually do now that I think about it...but I digress😅 Love you guys.

[@karissaan]

Ugh I have a love hate relationship with y’all’s videos bc I love watching yall but I get so jealous I don’t have this food in front of me 😫😫😫

[@ATRUCKERSWIFE577]

DID YOU GUYS TRY THE BLACKSEED OIL HELLO TO ALL OF YOU GOD BLESS YALL💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

[@carolynballentine567]

Hello fam you guys are looking good as always love you guys and love your food too, kisses granddaughter 😘 kisses Son 😘and and my beautiful daughter-in-law😘❤👼😘🙏🙏🙏

[@charleswhiting2498]

Make a homemade pizza 🍕

[@twankapalot30]

S/O TO THE GHETTO V’s

[@cookinwithbae6]

Fake eggs plant based sausage no real so you might as well eat the regular food nut and berries put do you blessings

[@lovec1993]

Yall not given vegan the frequency is off its giving Meat Eaters