2025's BEST New Year Reset Strategy to Build Lasting Habits FAST

[@KaraCorey]

HAPPY NEW YEAR FRIENDS 🎉If you need some extra accountability this New Year with a workout plan check out a free 7 day trial to Grounds App groundsapp.co/#a_aid=kara If you want extra support and accountability with Nutrition, fitness & mindset, my 12 week program starts 1/20/25 but you get immediate access to the platform when you sign up now & lock in at the early access rate: community.groundsapp.co/checkout/presale-ultimate-breakthrough FREE zoom call Monday Jan 6th at 7 PM - register here as spots are limited 👉us06web.zoom.us/meeting/register/eDpQyxPnTNidgjOrd6pDHw

[@Kelsey2692]

I love the GPS analogy! That makes so much sense to my brain… using that for the future!

[@marisaj5015]

I have a feeling this might be my favorite series yet! Looking forward to more episodes!

[@jessicahayden6105]

yes yes yes! Loving this series already! So excited to start implementing!

[@rachelstalnaker5840]

Great video!! So much what I needed to hear! I really loved the stress perspective. I really want to find enjoyment in the comfortable and uncomfortable.

[@KaraCorey]

Definitely not an easy concept but something that's truly helped me transform this past year.

[@jessicahayden6105]

Starting painfully slow. I liked how to said that. Sometimes you do need to really make it fool proof. It may feel silly or like your said painfully obvious but it will help build that foundation with more confidence overtime. And keep you on track. I loved it all honestly :)

[@BADison2400]

Love a good Kara Corey series! Biggest take away was aligning your goals to who you are, so insightful.

[@sklucero23]

Truly just ready to level up and develop myself! ❤

[@KaraCorey]

Yessss Sarah! Starting this year with a fresh slate, I'm so excited for you!

[@mariasmomlife]

I couldn’t agree more. What clicked for me was the identity portion. Before I had kids I was super active, ate intentionally, etc. after having kids my identity changed to being a mom with two littles and it’s hard to navigate my new identity. I’m setting small goals to help me get back to what I know makes me feel the best.

[@happylady6237]

Thank you Kara!!!! You are like the older sister I didn’t have here thank you !

[@elliewitt]

This is 🔥 even while you were talking I was rethinking my goals/intentions to re-evaluate what is actually attainable. Thank you and wish you, Jason and the boys a happy and healthy 2025 🎉

[@KaraCorey]

That was my hope to help shed some light on different ways of thinking about your goals and intentions. Happy New Year to you!

[@VeroLandia19]

This is the video I didn't think I needed but blew my mind....love it !! ❤

[@KaraCorey]

Appreciate you taking the time to comment that - anything particular hit home the most?

[@mamagrahams9943]

Great video. You are a wealth of knowledge. I appreciate you so much!

[@kev69323]

Thank you!

[@jamiewalker8586]

You are very inspiring! I would love some recommendation on personal development.. books or other resources. I currently have walls up and feel stuck in a rut.

[@TheJanetjan8]

Such a great video! So excited for this series! Honestly all the information was amazing hard to pick one but I loved hearing the analogy of google mapping our goals.

[@KaraCorey]

Thank you so much!!! There's so much in life I compare to GPS 😂it's a great way to use more logic vs emotion

[@robino941]

I always appreciate your advice. 💚 Happy New Year! 🕰

[@KaraCorey]

Happy New Year to you 🎉