20min yoga for beginners in Tamil | daily yoga asanas for flexibility strength and mobility

[@parvathavarthini9262]

Very nice thanks

[@ManiMani-uy4bg]

உண்மையாக அருமையான பதிவு நன்றி

[@seemanpadayalNanpayanam]

உங்களுடைய பயிற்சி மிகவும் சிறப்பு நானும் உங்களுடைய பயிற்சியை முயற்சி செய்து எடுக்கின்றேன் வாழ்த்துக்கள்

[@tamilyogini]

Thank you

[@kesanmiru6202]

அருமை நன்றி.

[@rajeshkanthi2368]

I am doing it every day . Very relaxed

[@tamilyogini]

@@rajeshkanthi2368 great. good to know. Thanks for sharing

[@Jothi-p7g]

Super super excited akka 🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@anbalaganp2930]

A very sweet voice..

[@sameerasameera5437]

Very useful mam...thank u🙏

[@tamilyogini]

Thank you

[@nandhinibtech4822]

❤keep rocking da..

[@chandrika.amaracinghe8119]

Thanks a lot very easy to fellow you ❤ god bless you ❤

[@tamilyogini]

Thanks and you are welcome

[@lingeshprabahar]

Small posture tips and concentration remainder in the middle is very useful ❤ Nandri 😊

[@santhijewellery8807]

Niçe 11:35

[@isacnewton4639]

Nice Sis!!

[@pewrumalnarayanan3477]

Excellent practice

[@chandrika.amaracinghe8119]

I am following you and doing yoga daily thanks dear❤🎉🎉

[@tamilyogini]

Thank you so much

[@krithicksaikrithicksai2429]

பயனுள்ள பதிவு நன்றி

[@yogaearth3856]

அருமை அக்கா 👏👏

[@tamilyogini]

Thank you da thambi.

[@MohanMuthu-x9r]

❤

[@poongodid]

Very helpful

[@shanthiselvaraj8569]

Excellent practice 👌

[@gunasekar0502]

Thank you information mam❤❤❤

[@navaneethakrishnan4428]

Excellent 👌

[@yuvarajrohith5133]

Thank you mam ❤❤❤❤

[@karthikeyankarthi2072]

Excellent

[@tamilyogini]

Thank you.

[@Erode1217]

Unga yoga ellam usefulla erukum sis...🙏

[@annapooranirajkumar]

Very clear explanations and demonstration !!!!

[@tamilyogini]

Thank you so much.

[@balakrishnanbala4418]

Thankyou sister

[@anbalaganp2930]

Good

[@yuvarajthiruppathi3398]

Ovovoru asanas evlo seconds mam pannanum ila ethana breath in breath out count pannanum mam

[@ManikandanManikandan-tp6ec]

Good job

[@kavithasubramanian8553]

Very good training, but little bit TOO FAST to FOLLOW ALONG. Yoga means slow and stedy with breath.

[@tamilyogini]

Hi so in this video i have explained do's and don'ts so it was made very slow on the first round so watch it and you can do it at your pace with your breath count .

[@LifeHacker-fx1yf]

Sis focus increase ஆகுறதுக்கு yoga

[@deerekakitchen7050]

Thanks for sharing

[@A.Thangadurai_vaniya_chettiar]

Super

[@tamilmozhis6307]

Hi mam naan yoga start Pani eruka unga yoga pandra ethana naala changes therium

[@PeacefulAquariumFish-lm2nr]

Good❤ ஜோலிசன்

[@vibey.arjnhh]

Online classes irukkangala mam

[@greenpepper169]

Nice...

[@hemalathaarunachalam3011]

Hello mam Do you take online classes,please share the details to join 🙂

[@tamilyogini]

Yes ma. Please contact me by mail or through Instagram. @tamilyogini . [e-mail]

[@hemalathaarunachalam3011]

Waiting for your reply mam from email .

[@elakiyaganapathy7930]

First time na panum pothu enaku muthugula lyt ah pain iruku. Is that bcoz my body lacks flexibility and am trying to do for the first time?

[@tamilyogini]

Yes ma. Pain severe ah iruntha mildah panunga ila proper warm up panaaprm panunga . Romba painah irukuna antha pose skip panikonga . Bodyku palagunone then try panunga. Injury ethume ilana tharalama slowah start pani practice panunga.

[@priyankad4662]

Weight loose akuma sis

[@ravi-j4x7h]

ரவி ❤

[@lakshmmurgeshan7970]

❤❤

[@sri6941]

Asthma ,chest tightness erukavanga panlama

[@tamilyogini]

@@sri6941 breathing practice ila pranayama panunga videos channelaye irukum and intha practice mudunjalavuku panla Take care

[@sri6941]

@@tamilyogini thank you

[@PirabhanjanSivabalan-em7rq]

Ethu after bath or before

[@saranyasaran3989]

itha mudichutu surya namaskaram seiyalama sis

[@tamilyogini]

Ofcourse yes ma. Tharalama seiyalam .

[@PalaniSamy-cr3ib]

யோகா தினம் செய்யலாமா

[@tamilyogini]

Yes

[@samaranath5283]

🙏

[@padmapriyapadmapriya596]

எனக்கு இந்த மாதிரி உட்கார்ந்து பண்ண முடியல மேம்.

[@tamilyogini]

@@padmapriyapadmapriya596 kzbin.info/www/bejne/hKaVe3ecg9WXqLssi=x-gb_Q3asCcz1y7R

[@murugaseanm7223]

♥️🖐️♥️

[@murugaseanm7223]

🖐️🖐️🖐️🖐️

[@padmanabhans4725]

Ram ram

[@murugasri7966]

🎉

[@sureshp7090]

ஏகப் பாதா ஆசனம் எவ்வாறு செய்ய வேண்டும் வீடியோ போடுங்கள்

[@poongodisubramaniam7017]

மேடம் மூட்டு வலிக்கு மட்டும் ஏதாவது யோக மூட்டு வீக்கமும் உள்ளது கீழே உட்கார்ந்து செய்ய முடியாது ஏதாவது தயவுசெய்து

[@tamilyogini]

Chair yoga video iruku pls try that

[@santhanalakshmi1237]

Mam unga contact number

[@vijayaselvaranis3635]

Super

[@s.george3024]

Nice..

[@ravi-j4x7h]

ரவி ❤️

[@murugasri7966]

Super