25 Min Evening Yoga | Full Body Stretch - Sweet Dreams Bedtime Flow

[@JessicaRichburg]

Hi everyone! Thank you for your sweet messages ❤️🥹 I have a new evening class for you that I hope you enjoy. I’ve missed posting here on KZbin and hope to get back to it regularly. 🙏🏼 I’ve been creating programs on my app and this class is from our recent ‘Relax & Unwind’ 15-Day evening challenge that just launched! You can access the full challenge here: jessicarichburg.page.link/Pjim Sending you all love! Thank you for practicing x

[@Eshva3229]

We missing lot now I m very happy thank you sooo much for return 🙏🙏🙏🙏🙏🙏

[@RJ-3426]

Thank you so much

[@bailagringacovers]

The queen has returned

[@JessicaRichburg]

🥹🙏🏼💕

[@jennymoro6576]

Yaaaas 🎉

[@guofeng4202]

This class is a perfect buffer between a busy day and a good night sleep. Usually at this time I am too tired to meditate and feel reluctant to do a yoga with substantial physical activity. The 25 minutes of this class passed without me noticing. Thank you for making this video available on KZbin.

[@haseenasheik8186]

I've started following your channel religiously for a month and it has changed my life. Thank you❤

[@JessicaRichburg]

That is so wonderful! Thank you for being here and practicing with me 🙏🏼

[@LoveDancingLoveSinging]

Wow that is beautiful to read! ❤️

[@AmandaMann-n2t]

I’m so grateful for you. Your classes are my absolute favorite! I cannot thank you enough for the relaxing self care videos to get the body moving and stretching. They are so perfect ❤

[@Ana9410]

Thank u for coming back to KZbin! ❤

[@angelicanankinga6259]

Welcome back🎉🎉 I started watching your video this year. Been hoping for new ones 🎉

[@orionsam699]

This is the type of energy I want to constantly maintain. I m in loveee with it

[@BarbaraF-q8p]

Thank you for providing us this class. I'm returning a few times a week. These evening classes enable a relaxing transition to bed time. Namaste.

[@maxr5648]

thank you for this, you are an absolute angel !xxxx

[@MissNananito]

Jessica, your practices changed my life, I've been practising yoga every day for 2 months now and I haven't felt more energised in ages, also my mental health is improving dramatically. Thank you so much for everything you do, keep going. ❤❤❤

[@Breathesimply]

Soothing and calming yoga practice to end the day

[@AfroGroot]

Such a wonderful video! This put me right into chill vibes to go to sleep for the evening. Thank you Jess and may you have a blessed evening 🙏🏽

[@alexxis1122]

There she is!!!!! I just got so excited 🎉❤

[@ruelajoyhermogila1943]

You are my favourite yogi teacher. I love all your videos. 😭

[@Aneelav]

The queen has returned ❤❤😊. We love you

[@msgartzcapre5874]

I'm very thankful to across your account.thank you for free teaching yoga class.

[@Brajie76]

I love this so much. I be been doing it 3 times a week before bed. It’s really good. Stress of work and parenting and being a good husband I need healthy ways to re center. Thank you so much for this.

[@avinhelton5406]

Girl, I'm so happy to see you again I could cry! Thank you so much for the new upload, could not be more excited! 🖤

[@lucykelly6083]

010224 i'm so relaxed, and that was almost 25 minutes? Positively incredible!! Thank you. Namaste.

[@skalyan1975]

Thank you so much 😊 for the yoga videos you do, you are my favorite yoga teacher. I really like your serene voice, clear instructions. After I practice yoga with you, the day is filled with peace, joy 🤩 You are an angel 👼. God bless you. ❤❤ Bhavani

[@lovebeautynatural]

Thank you for this amazing class. I am very stressed and I am trying to incorporate yoga to my daily routine to feel better. This made me feel so good and I am looking forward the next class with you. Thank you so much💕

[@sw-ayurveda]

So nice, you are back. 😍✨🙏🏼

[@Yepheonix]

Thank you ❤

[@alyssal837]

omg the massaging is actually genius I'm gonna do that regularly now as a self-care thing it's so sweet

[@ameliabassiti]

Dear Jessica, Thank you. This was a wonderful session. My wife and I just came back from a long evening walk and we reallty needed this. I just wished it was longer. Your voice is so calming and relaxing before we go to bed. Thanks and Namaste🙏💓

[@LilMissAmara]

Truly wonderful guided practice. Feeling peaceful and ready to have a beautiful sleep. Thank you 😌🙏🏽

[@yvonneatsu5323]

I appreciate your classes on this channel. Please keep them coming 💕💕

[@MakaDvali-soprano]

I feel hypnotised ❤ going to bed directly 🙏

[@safarabhi611]

Your voice is soooo relaxing ❤❤ thkx beauty

[@sleepdestroyer27]

The music and my body floated along with the clouds. Thanks for the wonderful, peaceful session 🧘‍♀️💖

[@lisaknox8975]

Yay you’re back! And this was a chef’s kiss tonight to put me in the right mind/body to unwind from this “hurricane”. Thanks so much, Jess 🎉

[@Angelika....]

Thank you so much. This helps me so much after a hard stressful day to relax and come to myself again. Your kind voice and music is so nice. For me you give the best yoga lessons❤❤❤❤❤ it really helps.❤❤❤

[@kelvinhenderson5637]

This is awesome! Jessica I always enjoy your class and always post about it.

[@BerryGorgeous]

The massage part of this routine was just Delightful. Thank you for including that and I'm so so glad to have back here on KZbin. Welcome 🤗🤗

[@aaditikhandare2069]

Hi Jessica, I've been practicing your yoga classes for over 18 months now and truly love every bit of it. Today I've had one of the best experiences doing this session and I just wanted to express my gratitude to you for that. I haven't been able to sleep well because of anxiety issues for the past 3 days. I was not practising yoga diligently but today just felt like relaxing at 2 in the midnight thus came here. This session has all the comfort, love and care I needed. It has filled my heart with all the warmth and I thank you for that. I can already see a shift in my mood and I hope it just gets better❤️ Thanks again!

[@mvanhulst4888]

thank you so much Jessica, I feel so relaxed and calm now🙏

[@bjmb23]

What a beautiful practice! I will definitely return to regularly. Thank you!🙏👌✨

[@MakhemaMuvhofhololi]

Perfect timing, thank you so much Jessica

[@TheDenihunter]

Thank you so much Jess❤. You bookend my day with your amazing morning yoga and this beautiful relaxing yoga. You are amazing. Namaste🙏

[@sineadjohnson9108]

We missed you Jessica ❤ your 10 min body scan is still my favourite x

[@margarethaley7202]

I’m so happy to see you posted!! Welcome back 🥰

[@criselda.]

i enjoyed this gentle full body stretch. Thank you ❤

[@JessicaRichburg]

Thank you for practicing with me!

[@homeinengland4392]

Thank you Jessica .it’s calm and peaceful evening post after a hard working day ❤❤

[@GeoAce777]

was refreshing that you included a bit of self massage in this one👣😌

[@marthaledesma4695]

Second time taking this evening class. I love it Thank you 😊 😊

[@Butterflyyy1122]

I've been doing your self care and mental health yoga practice for months now and I feel less anxious 😊 thank you so much Jessica, this one is added to my playlist ❤

[@NadiaRegenbogen]

Your practices are SOOOOO GREAT, by far the best online! ❤ Thank you so much!

[@JessicaRichburg]

Thank you so much! 🤗 I appreciate it 🙏🏼❤️

[@claudiaburnett3066]

Yay! Thanks for posting this on utube 😊

[@helenhass4652]

Thank you so much for a low lit evening practice! So many bedtime practices happen in a bright white room - difficult to watch when you want to have low lighting and be in a bedtime zone. And the music in this is BOMB. I felt like I was having an experience with this shavasana. Awesome practice.

[@kellypantaleoni5166]

Thank you for this gift tonight❤ and it’s lovely to practice with you again❤

[@kel-lam]

i try to do one yoga session a day and it's so crazy to come back each day and see the sub count ~1000-2000 higher than the day before :D so glad people are realizing how awesome and helpful the channel is

[@sop2004]

You make me appriciate myself after every video, you seem so lovely thank you so much!

[@NekoMisho]

This was wonderful. I saved this practice as a treat for the end of my day. I subbed recently and you have easily become my favorite yoga instructor. I feel truly at peace with your flows. Thank you Jessica! :)

[@kierstynsaoirse]

have been thinking of you and missing your videos! 🩷 excited to do this one tonight 🫶🏼

[@arohithapa1968]

Welcome back ❤❤❤❤❤❤❤❤❤❤❤

[@JessicaRichburg]

Thank you so much!!

[@tereroberts6885]

Super amazing practise, blessings. I thank you too.

[@yoga.with.sophie]

This was timed to perfectly with the sun setting as the video came to an end. So lovely thank you for this class

[@shabnacader]

Just what I needed today!

[@alexiagnt]

OMG so grateful for a new video I was needing it :)

[@marthaledesma4695]

Thanks again❤. I’m coming back for more of this beautiful practice 🙏🏼

[@DemianGrull]

Thank you, Jess! Good night!

[@ahiri.n]

Such a great video. Dont remember feeling this relaxed and calmed down, thank you Jessica ❤

[@nataliatheweirdo]

UR BAAAACKK!!! Ive been doing ur bed yoga videos every night to implement into my chronic illness routine and i feel like they’ve helped so much (as someone who has previously hated yoga xD)

[@acaciarickard9413]

Thank you Jess that was beautiful

[@sorchagrisewood3023]

Love your videos. They're always so relaxing and calming.

[@saofonseca7904]

Perfect evening routine! Your soothing voice, music, and exercises are so beautiful. Thanks ❤

[@prosto_apostol]

Thank you for the practice, Jessica!❤

[@ichithenomad9849]

Thanks very much for this calming session I really need sessions like this from time to time

[@PM-nn1jx]

You are amazing. Your sweet voice is so calming. Thank you ❤

[@sapphiretxzxz]

I am so thankful to chance upon your channel, this is the 1st time I completed a youtube yoga class!! :)

[@sop2004]

I am sooo happy that you started posting again!! You are truly the only one on yt that has yoga/stretching vids that I aqtually enjoy watching and doing! ❤ keep it up

[@jessical.8755]

This was so beautiful❤️ Thank you so much for this relaxing routine💕

[@alinakuramshina9324]

Thank you so much for this practice! It’s exactly what I needed and I feel so relaxed now🧘🏼‍♀️💆🏼‍♀️✨

[@MA-il5hp]

this helped me a lot. thank you

[@008donatella]

Love it! Thank you very much! I will be here tomorrow ❤

[@bside312]

Glad to see u back 😊

[@n1909-t4q]

Great. Thanks so much!

[@Котя-ф3у]

Thank you! It was the best after hard day!

[@oliviamelle8385]

Great video, Jessica. I really enjoyed this one.

[@timparlapiano7036]

Welcome back! Love your content! 👍🏼👍🏼 Helps me on the daily. This video was great 😌

[@Love.Connects.Us.All.]

How I love doing yoga with you! ❤ thank you so so much!!!

[@sop2004]

You're house or studio looks absolutely stunning!!

[@marthaledesma4695]

WONDERFUL practice! Thank you ❤

[@SanchoKey]

Was waiting on this one

[@ChoKiuMarthaLee]

really love your voice that makes a peaceful vibe, and thanks for your guided flow to ease my day and my mood,, love you and keep it up =)

[@surianinorahim4516]

Omg the best I do this every night thank u thank u ❤

[@Skinnychelle48]

At last my search is over, I’ve found the perfect bedtime practice! I have severe insomnia so I’m I’m thinking a warm magnesium bath, this beautiful practice along w/ my favorite scented candle and a cup of Sleepytime tea should give me a peaceful nights sleep. This practice is perfect in every way. I feel relaxed simply watching it, thank u! 🙏🏽

[@Annie-zs2bt]

It feels soooo good and relaxing . Thank you Jessica❤❤❤

[@lovelight4670]

So relaxing thank you.🙏❤

[@nazokashii]

This trule felt so wonderful. Just what I needed today, am feeling quite unwell, and it helped a lot ^^ thank you

[@kathyegan6893]

So relaxing! Thank you.

[@meditationwithmt]

Thank you for sharing, such a good vibes ✨👍🏼

[@anialessandro6988]

Thank you, that was lovely!

[@tereroberts6885]

Wow thank you, every muscle longed to be noticed and given love to, thank you for this beautiful practise.

[@from_chelleey]

Thank you! I just wanna let you know how you changed my evening routine 🫶🏻 I've been sleeping a lot better 🫶🏻

[@celynetrodriguez4178]

The best!!!!

[@cynthiapucheanu34]

This is so sweet and calming, thank you!

[@surianinorahim4516]

Amazing! Thank u Jess

[@karolinabjorklund8944]

Loved this!!!