25 Min Gentle Morning Yoga Class - Easy Morning Stretches

[@KateAmberYoga]

If you're here at the beginning of 2025, I have a whole playlist of new classes for you! kzbin.info/aero/PLRilQg5Mq58n5-mChKJdKoYoz8QOqHE-k Enjoy and THANK YOU for practicing with me!

[@krupnickstudio]

Thanks!

[@hersh0434]

Ahhhh Kate, this practice was just what my body needed this morning. So perfect. Thank you

[@lindseytrix]

I have not done yoga in years and I am so tight. This felt AMAZING and meditative. I can't wait to do more of your classes. Thank you for being here!

[@KateAmberYoga]

I'm so glad you're back on the mat! You might like tomorrow's new class, it's for beginners/coming back to yoga.

[@gemmarose8]

Loved this one, thank you so much!

[@juliaw2299]

Wonderful session, thank you

[@AllGood1199]

Thank you, that was amazing.

[@ExileOnMyStreet]

Happy new year! You're very calming and relaxing. Thank you.

[@vaimii]

So so perfect as always!😙💓

[@chrisphillips4052]

Tnis was wonderful! Thank you!

[@vinas_weltbyVinaConstanze]

Wonderful, thank you Amber. It's the perfekt start in this morning today. 🥰

[@mbg3871]

Beautiful practice Wonderful instruction Beautiful words

[@csscott9803]

Amazing yoga and thanks for sharing 🙏☺️

[@mirellasouza4591]

a lovely way to start the day ♥ and I also think it's a good class after a stressful day of work

[@stefaniasigurdard]

Love this! Thank you Kate 🙏🏽

[@tiapihowich]

This is my new favorite video! This was so calming and felt so good! Thank you for a beautiful class 🩵🧘‍♂️

[@tannaz56]

Thank you💖

[@Taniwha123]

Good to see you pumping out the classes Kate ! Great new years 🎊 suprise , thank you 🩷🙏💪

[@soyzina]

loved this class

[@haleybaley333]

This was such a beautiful class kate! I did this at night actually after back day at the gym ❤

[@arukshitasood5758]

Perfect!!! Pls post longer gentle flows as well love them 😊

[@KateAmberYoga]

I hear you!

[@cherylpereeia1756]

Thank you Kate! Happy and blessed 2025!

[@azadeh777]

Thank you so much 😊

[@krupnickstudio]

Today is my first day joining you and your practice. Perfect for my predawn practice 🙏🏽 I really appreciated the soundtrack , especially during breath of fire & the closing sequence I’m looking forward to all of your new classes Thank you 🙏🏽

[@barbaralindberg5814]

Hi Kate, what a delicious morning practice! The music, your voice and words, and the excellent choices for pranayama intertwined with the asanas was a beautiful arrangement and practice for healing and fun! I really had fun loving myself here this morning. Happy New Year lovely lady! Thank you for all that you are and do for the collective!

[@anastasiabuzmakov]

Absolutely love the session and Pranayam! Feel so good after the class. Thank you!

[@konstantina538]

A very happy new year to you dear Kate! That was really great (as it always is)! 🥰

[@kelvinhenderson5637]

Nothing better than Gentle Yoga.

[@teresaquintana2054]

Thanks

[@Λτλκλη]

Thank you for the amazing workout ❤

[@widowshopr]

A great session after being achey from the 'vid 😷 especially the lower back! Thanks K8 🎉

[@KateAmberYoga]

I hope recovery is alarmingly FAST! Also you just took me back to middle school where my nick name was K8 the Gr8. *groans*. I had a rolling backpack. 😅

[@widowshopr]

A rolling backpack??? What a time to be alive 🤯😆 I gave myself the handle of M@ back then too so I guess I was just a rolling backpack away from the "cool kids table" myself 😔 jel. (And yes almost all better now sanks 😁🤧)

[@teresaquintana2054]

thanks

[@obaidnajm]

Happy New Year Kate The great. Thank you friend 💕🌺🌹🌻👌🙏❤️

[@sherides4341]

Fantastic class and great words of wisdom. Thank you, Kate!

[@TheNicegoodmen]

Please make more like this

[@TheNicegoodmen]

I really love it

[@KateAmberYoga]

I hear you! Here are 2 more that I posted recently! kzbin.info/www/bejne/h3-uqWaqg6ieg6csi=czEIvM5vkpI275w0 kzbin.info/www/bejne/ioPLnIaoo9aNqqssi=msvcqcrFTKPL2wEf Enjoy!

[@valeryiabichan8497]

My very first class of 2025. Welcoming, sweet and gentle. Thank you!

[@janman9823]

Great

[@homecafejapan]

Question: At 15:08 and 19:50 Can I raise my head a bit backward to look at the floor below my head? (so I can feel safer)

[@KateAmberYoga]

Absolutely you can look at the floor in wide legged forward fold! It may bend your cervical spine a bit but no more than looking up will. Whatever makes you feel safe, eventually you may want look back to challenge yourself as it can improve your balance and proprioception ( awareness of your body in space!). Thanks for asking! :)

[@minweilee3446]

Post-run class coz I realised I haven’t done yoga in a few days.

[@zannyorange]

At first glances I thought it was Yoga with Adrienne

[@PrincessNixiNight]

This is perfect❤. I love yoga so much. I have one big dream in my life. I want to be like a princess. Like a true princess. Be kind every day and have confidence. Wear beautiful dresses and balerina shoes. And high heels. I want to dance. Dance ballet and embrance my feminine energy. Like a princess! Like a true princess! I am willing to practice to be like a true princess. Practice yoga. Walk like a lady. Behave like a lady. Be nice and gentle. That's my dream. Namaste❤.

[@JAMESKOROMA-x8d]

Hello

[@julkernaeintanim1005]

After youtube ,USA people are turning more into yoga!(specially we men)

[@tdhawk167]

Thank you💖🙏🏼

[@Mr_Fbro]

That was a lovely class. Thank you.