25 MIN LAZY GIRL WORKOUT | SHY GIRL PILATES WORKOUT | PILATES FOR UNMOTIVATED DAYS

  Рет қаралды 57,618

Callie Jardine Gualy

Callie Jardine Gualy

Күн бұрын

Пікірлер: 91
@littlemisskrissy
@littlemisskrissy 11 ай бұрын
Not gonna lie, the positive affirmations made me cry. This was such a good workout after such a horrible week. Thank you.
@ILGprintables
@ILGprintables Жыл бұрын
Perfect for period work out. Love how much these work outs are strengthening my glutes & hips! Thank You Callie!
@Calliegualy
@Calliegualy Жыл бұрын
yayy!! Thank you queen
@0fficialselena__90
@0fficialselena__90 Жыл бұрын
@@Calliegualy Can you do more standing workouts as well or maybe make workout routines for us to follow on your channel?❤
@laurendriver1136
@laurendriver1136 Жыл бұрын
Doing God’s work out here with this one
@franklyscar7959
@franklyscar7959 Жыл бұрын
Proud of myself for showing up. Thank you.
@Надія-п3о
@Надія-п3о Жыл бұрын
this was my first workout with you as an absolute beginner who is very weak, and i loved it! your positive affirmations were very nice, i felt so good and satisfied with myself afterwards. thank you! ❤️
@amwajbahr31
@amwajbahr31 8 ай бұрын
ugh i have always been obsessed with my body trying to lose wieght and working out i stopped goin got gyl recently after i gotten so much stronger and lift heavier never thought in my life that i'd see myself gaining weight i've always only just triedd to lose weight ot maintain it so gaining more visibile weight is terrifying to me i decided to start doing pilates at home now and just try to love and understand my body , this felt so challenging but half way thrugh the workout i felt betterrr thank youuu
@StephiePpn
@StephiePpn Жыл бұрын
the affirmations with the workout are really special
@Imolona
@Imolona 5 ай бұрын
I will be frank, I was sceptical to do this workout. Usually lazy girl workouts make me feel like I wasted my time because even tho I'm tired, they don't make me feel anything but this one was very good! It was just as much as I needed and I even had to push myself a bit cos the abs where a bit hard but it felt good after. I love that you cheer us and gave affirmations. Thank you!
@sageclements7524
@sageclements7524 Жыл бұрын
this was amazing thank you!! especially during my finals week, this kept me so motivated to keep my body moving!!
@Calliegualy
@Calliegualy Жыл бұрын
you've got this!! go CRUSH those finals
@beemariposa
@beemariposa 2 ай бұрын
I don´t have just one word after this workout. Peace, Love, Empowerment, Feminine, Relaxed, Confident. Your words actually made such a difference, especialy for everyone who´s had a hard day but still wanted to be active. Your words really spoke to me the first time I came here, now it´s the second time, after a stressful day with lack of motivation. You made my night, I feel so powerful. Thank you
@millie-readsbooks
@millie-readsbooks Жыл бұрын
Thank you this is exactly the kind of energy I needed. I appreciate you!💕
@Calliegualy
@Calliegualy Жыл бұрын
Aww I appreciate you!!!
@dulcevazquez5404
@dulcevazquez5404 Ай бұрын
i honestly feel so much better after this workout
@tabithagrossclaus2532
@tabithagrossclaus2532 8 ай бұрын
Great workout for a sick day and much needed affirmations throughout!
@luaastro777
@luaastro777 10 ай бұрын
I love your positive vibe thank you
@asexton7166
@asexton7166 Жыл бұрын
grateful! thank you for sharing this workout and your lovely supportive energy!
@nicfitness
@nicfitness Жыл бұрын
Oh my days! What a good stretch and you’re encouraging, thank you!
@justnobodyyyyy392
@justnobodyyyyy392 2 ай бұрын
Thanks a lot for this. I have never been motivated enough to complete a workout and this is the first one I’ve completed
@jennawapstra3504
@jennawapstra3504 Жыл бұрын
callie, this is SO perfect. exactly what i was looking for today on day 2 of my cycle.
@jaidynleisti
@jaidynleisti Жыл бұрын
Loved this workout!! But a little irritated by the ads throughout :/ not sure if it is meant to be that way but completely understandable this honestly shouldn’t be free 🙏🏻🩷
@khadijabader9045
@khadijabader9045 Ай бұрын
I feel so positive after this workout! I love it! Please keep going I subscribed to your channel!!!!
@Calliegualy
@Calliegualy 27 күн бұрын
Awww that’s amazing!! Welcome to our sweaty fam 💗
@DiamondLionessTarot
@DiamondLionessTarot 5 ай бұрын
This is just what I needed today. Thank you! ❤❤❤
@Calliegualy
@Calliegualy 5 ай бұрын
You are so welcome!
@lilachkashi7767
@lilachkashi7767 2 ай бұрын
thank you so so much queennnnn.
@sofialatorre1048
@sofialatorre1048 4 ай бұрын
this was so great for my first day of period, thank you gorgeous queen!!!
@Calliegualy
@Calliegualy 4 ай бұрын
Aw I’m so happy you enjoyed!!
@ilikecats392
@ilikecats392 4 ай бұрын
Thank you for this lovely workout ❤
@HayleyNova
@HayleyNova Жыл бұрын
This was exactly what I needed to get this morning started!
@busayoadewuyi1227
@busayoadewuyi1227 Жыл бұрын
I loved the workout so much that i one it 4 times today
@marinaann7547
@marinaann7547 Жыл бұрын
i always come back to this workout when I really don't want to work out but I know it'll make me feel good, and I love the positivity!
@reganfink2578
@reganfink2578 11 ай бұрын
I have PMDD and while it's pretty hard for the affirmations to reach me, hard for me to "let it all go" in my depression, this workout felt great and I feel like I accomplished something without it being too taxing on my body. I'm normally physically strong individual, but the PMDD fatigue really saps the energy from my body, so thank you for creating this workout I can do and feel good about even in this state ❤
@katiebeth1515
@katiebeth1515 Жыл бұрын
I love your workouts so much! I’ve been doing them for a couple of weeks and can already see a difference. Your positive vibes keep me motivated! 🤍
@luizeozola9328
@luizeozola9328 9 ай бұрын
Was feeling a bit sick today, but I still wanted to work out and now I feel amazing! Thank you! ❤
@kealabratsch8856
@kealabratsch8856 5 ай бұрын
I needed this so bad. I felt so much better after doing this class- first one I have ever done with you and girl, I am gonna keep showing up to these. Thank u sm
@Nana-fg6ph
@Nana-fg6ph Жыл бұрын
Omg I felt so loved and worthy doing this workout 🥺 Totally my favourite!! Thank you so much!
@Calliegualy
@Calliegualy Жыл бұрын
aww ily !!
@Delfin_Azul
@Delfin_Azul Жыл бұрын
Thank you so much for this. I work out 5 days a week, but some days I want something light 😊
@theresahansen1435
@theresahansen1435 Жыл бұрын
Just what I needed this morning!
@Calliegualy
@Calliegualy Жыл бұрын
Perfect! So glad you found this workout
@Dina_164
@Dina_164 Жыл бұрын
Please do more of these pilates workouts for unmotivated days🤩
@hal-kv4hv
@hal-kv4hv Жыл бұрын
i love this!! you have such a calming positive attitude. i appreciated the words of affirmation throughout and the thorough explanations!!
@savani751
@savani751 8 ай бұрын
First time a workout made me cry! At the end when you said I love myself omg tears bursted out thankyou so much🥺♥️♥️♥️
@from_chelleey
@from_chelleey Жыл бұрын
Wow! My first workout with you~ I thought it was impossible to finish the 25 mins but it came by so quickly! Thank you!
@teresia8684
@teresia8684 6 ай бұрын
Loved this workout and the positive affirmations were so special! Thank you! 😊❤✨
@yashaswinioak1523
@yashaswinioak1523 Жыл бұрын
Love love love this workout!
@nikahateswriting4496
@nikahateswriting4496 Жыл бұрын
hey callie! loving this workout so much . i was wondering if only working one side of the booty was purposeful or not? it just didn’t quite feel even to me so i went back and did the same to the other side :)
@annarobinson988
@annarobinson988 8 ай бұрын
Loved the affirmations in this video! Great workout 🏋️‍♀️
@abbymurphy6640
@abbymurphy6640 Жыл бұрын
this was so awesome callie, thank you!
@hebahalboni2536
@hebahalboni2536 Жыл бұрын
شكراً 💜💜💜
@LatteLips
@LatteLips Жыл бұрын
Felt so good but so bad at the same time haha. It was amazing. Thank you 🖤
@bunnybluee
@bunnybluee Жыл бұрын
My first workout with you and I really liked it :) your vibe gives me energy to workout
@irmarios3514
@irmarios3514 Жыл бұрын
Amazing!. I was definitely not motivated to workout, I completed this workout and found another one after I was done because I felt like I could still keep going. Thank you.
@vpofpetitecommunity
@vpofpetitecommunity 5 ай бұрын
yea this is my type of workout god bless u 🙏😭
@diavolorosa
@diavolorosa 11 ай бұрын
Thank you!
@rociomunozchanquia769
@rociomunozchanquia769 Жыл бұрын
I cried all the class, but I feel a little better with myself 😭💗 I am in a really sad day
@Calliegualy
@Calliegualy Жыл бұрын
I hope this class helped you feel happier :)
@atomicafri
@atomicafri Жыл бұрын
made me feel great on my luteal phase
@Calliegualy
@Calliegualy Жыл бұрын
omg so perfect!
@nicolem7150
@nicolem7150 Жыл бұрын
This was so refreshing 💚🌿
@lizethesteveztobar2993
@lizethesteveztobar2993 Жыл бұрын
Thanks so much for this
@mirandamorin4581
@mirandamorin4581 Жыл бұрын
Needed this one today!
@melissasweitzer8621
@melissasweitzer8621 Жыл бұрын
Loved this so much! Thank you for this ❤
@danielazuniga9858
@danielazuniga9858 6 ай бұрын
gratefull!
@aesthetichippie9181
@aesthetichippie9181 Жыл бұрын
I love her videos !!!
@paulinejaccottet6340
@paulinejaccottet6340 Жыл бұрын
I feel so well after this workout ! I’ve ben Santiago to hug the big doggo du ring thé full class 🥰🥰🥰
@Calliegualy
@Calliegualy Жыл бұрын
I'm glad you feel so well!!!
@JoyMewUwu
@JoyMewUwu 11 ай бұрын
Empowered!! ❤
@MayleeHolt
@MayleeHolt Ай бұрын
loved
@marissakephart4189
@marissakephart4189 Жыл бұрын
Relieved 💞
@juliemacefield3307
@juliemacefield3307 Жыл бұрын
Amazing thankyou love all your positive vibes I do my classes in my PJs as well 😂
@miyac9
@miyac9 Жыл бұрын
Absolute need❤
@tduke542
@tduke542 Жыл бұрын
Positive ❤
@ambrosekelly3616
@ambrosekelly3616 9 ай бұрын
Immediate sub - thank you so much
@maryperspectiveonthings
@maryperspectiveonthings Жыл бұрын
happy
@Sonal_here
@Sonal_here 8 ай бұрын
Do you have any exercise for people with spinal disc bulge?
@love4hattie
@love4hattie Жыл бұрын
Enlightened
@jewelsbeauty
@jewelsbeauty Жыл бұрын
Surprised ❤
@faithaboveall
@faithaboveall Жыл бұрын
Better!:)
@MIA80073
@MIA80073 5 ай бұрын
My arms are dead by 4:43! Anyone else have this? Also my balance is awful so most of my energy went to compensating for my lack of balance
@lillusem
@lillusem 8 ай бұрын
Instructions unclear I followed your dog through the workout. Jokes aside it was a great workout, only thing is I always forget which leg I did and at the end I wasn’t sure if I did double work for one of my leg and none for the other or not😂
@larka2712
@larka2712 9 ай бұрын
girl u almost killed me🤭
@avo710
@avo710 Жыл бұрын
how many adds can you add into this workout
@livewellwithkel
@livewellwithkel Жыл бұрын
Enjoyed the workout. personally a little to much talking for a gentle workout
@theilymarielcabreraperez244
@theilymarielcabreraperez244 8 ай бұрын
Girly
@TheRoseReport
@TheRoseReport 10 ай бұрын
Inner thighs burning ouch lol
@Sarahherebruh
@Sarahherebruh 3 ай бұрын
Thanks a lot for this! 🫶 Been feeling really down today...wasn't sure if I'd be able to do my workout today...but this really helped!!🩷 Loved the last bit- The self hug 🫂 🩷
@Calliegualy
@Calliegualy 3 ай бұрын
AW I'm so proud of you for showing up for yourself today! You're doing amazing :)
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