Calming, strengthening, and rejuvenating all at once. Fantastic energy!
@KellyAlexanderYoga2 ай бұрын
Thanks Nicole! Happy you liked it
@IOSARBX2 ай бұрын
Kelly Alexander, awesome video keep up the amazing content
@KellyAlexanderYoga2 ай бұрын
Happy you like it!
@TheThirdNight2 ай бұрын
Hell yeah! I absolutely love those bodyweight mobility movements you incorporated in there! It feels like it's only ever yoga with mostly static stretches or primal mobility but never both, so I love that you're combing the best of both worlds. Great stuff.
@KellyAlexanderYoga2 ай бұрын
Happy you liked it. I have some classes I’m working on now with more of that!