25 Minute Full Body STRENGTH ONLY Workout w/ Dumbbells | Build Lean Muscle at Home

[@KittyHugFitness]

Heyo, crazy lions! What move challenged you the most today?! RAWWRRRR!! \(^____^)/

[@juliabonar5228]

I want MORE workouts like this format! PERFECT mix. Was not bored and felt like I worked full body!

[@KittyHugFitness]

YAY!! \(^____^)/ I'm glad you're whole body was like wwwwhhhatt! We do need to do more full body strength workouts! AND WE SHALL.

[@msantello1]

Perfect for today!

[@KittyHugFitness]

yay! working everything in a short amount of time? hecks yes!! amazing job, Mary! 🤗💗

[@Joy-sr1ml]

FRIYAY!! Thank you for a quick and power house workout Kat!

[@KittyHugFitness]

Yay!! First full body kraziness and now full body strength kraziness! I love it! You slayed it on Friday, Joy

[@michelleschafieh5849]

Short and effective! Thanks kat

[@KittyHugFitness]

Yay!! Sometimes this length of a workout is perfect for the day!

[@lindsey6441]

Perfect workout for getting back in the groove after 3 days of bed rest!

[@KittyHugFitness]

Oh noes! I hope you're feeling better!!

[@Dr.G555]

You're awesome. Keep posting.

[@KittyHugFitness]

EeeEe, tysomuch! I plan on continuing to create all the workouts! ^____^

[@anapadilla7193]

I loved that last move! Core 👌🏼

[@KittyHugFitness]

THAT. CORE IS ON FIYAAAHHHH!

[@AbsFabbs]

This was just as awesome the second time!! The leg climbers were so much easier this time!!!! Raawwrrr!!!

[@KittyHugFitness]

Yay!! That is the BEST when you see how much you have improved since first starting it! You are getting stronger and stronger! RAWWRRRR

[@rocknthealtima]

youtube suggested your channel and i'm so gald they did! Love your workouts :)

[@KittyHugFitness]

YAY!! I'd like to thank KZbin for this new kick booty friendship XD. Thanks so much for loving the kraziness! \(^_____^)/ RAWWRRRR Let the muscle building continue!

[@briannalarsen3601]

hey, friend! :) Came back to this one today and remembered why I love it! This one is great since you made it a full body strength workout BUT it still has a lot of arm focused moves-- which is awesome.

[@KittyHugFitness]

Yay!! I love that you are going back to these, Brianna and that you still love it!!

[@thereaderbug398]

Back to this one again after your most recent 20 minute tabata video. I feel adequately tired now. Thanks Kat!

[@KittyHugFitness]

oh man - a doubler even with a cold?! You are crazy and I love it!

[@thereaderbug398]

It's because your workouts are the best! RAWR!

[@terris3035]

Continuing my World Tour of New-To-Me Kat Workouts! This was a great bonus lunch workout - perfect to round out my day (this morning did your newest workout vid) Great strength workout - perfect length for lunch too!

[@KittyHugFitness]

Hot dang, CRUSHING it, Terri!

[@michelleschafieh5849]

Thanks for sharing. :) ur channel is one of my favs

[@KittyHugFitness]

Omigoodness, it is an honor! \(^____^)/ Thank you so much, Michelle!

[@michelleschafieh5849]

Kat Musni Fitness thank you!! Would love to see workouts that tones abs and aids to slim the waist. Love your strength workouts as well! I do it all the time with dumbbells. Would also love to see some strength training without weights if possible. 😊

[@julessparkles4853]

Thanks, Kat! I love doing two workouts; one strength and one cardio. Although I always listen to my body and do whatever I feel is best for me on the day xXx RAWWRRRRR

[@KittyHugFitness]

YESS! I love that you listen to your body! It is a message I try to spread around to everyone and knowing you already do it makes me so happy!

[@clemontinediva]

Hi Kat! I've been doing a cardio kickboxing centric challenge this week but wanted to get in some time (and strength training) with you since the livestream didn't work out yesterday :(. Tried to go heavy today & definitely got a nice muscle burn as a result! Thank you!

[@KittyHugFitness]

Thank you for still kicking booty with me after the livestream pooped out! So sad someone decided to falsely report it. But I am so happy you guys are there with me still! Thank you so much!!

[@kirstenholmes6]

I paired this one with your Tomb Raider workout. Totally fun and I am wiped out!

[@KittyHugFitness]

Oh man, that one was so much fun to make! Jake is the coolest!

[@megvulliez7801]

hahaha the delayed second side to the leg lifts was messing with me. I was going to pause and do it on my own but then YOU REMEMBERED! :)

[@megvulliez7801]

Ended up here kzbin.info/www/bejne/ppKxf4ikmNGqpbM vintage kat? that jump lunge/ninja jump/burpee combo was KERAZEYYY! :) I would love a few short 10-15 videos on your page that could be put together to customize a workout. :)

[@KittyHugFitness]

Omigosh, OLD SCHOOL KAT!!! hahaha, you found the Sweat Stream channel we started!

[@lizwhite8232]

was super short on time today but was able to get his quick in!

[@KittyHugFitness]

Amazing job still sneaking in a workout in your busy day, Liz!

[@michelleschafieh5849]

Lived it Kat thanks so much! I walked a mile today and also used this video as my wotd. Do u think this combo works if I’m trying to tone/ get abs

[@KittyHugFitness]

That's an awesome combo, michelle! If your diet coincides with your goals, then those abs will be showing!

[@MaddieMaddocks]

Hi Kat! That was fun & thanks. I did it 2x through (2nd time w/ the breakdown) and added in a booty burnout & stretch after.

[@KittyHugFitness]

Whhhhat, that's so awesome!! You had such a kickass day of workouts! Thanks so much for RAAWWRRRing with me, Linda!

[@MaddieMaddocks]

I like to eat lotsa pizza so.... :)

[@KittyHugFitness]

hahaha, FOR THE PIZZA!!!! \(^____^)/

[@samanthabarratt7518]

nice one Kat! I love that each exercise is different......Well done remembering the missing glute set :)

[@KittyHugFitness]

Yay!! \(^___^)/ gotta get dat variety. hahaha, oh gosh. That is not the first time and it won't be the last. BUT WE STILL DID IT!

[@fluffsnuff]

Is there a better way to start a gym sesh?? Noo! I loved the ab climb up your own eg exercise and the tricep push up one !

[@KittyHugFitness]

THERE IS NO BETTER WAY! \(^___^)/ hahaha, gotta get dat daily RAWWRR! I'm so happy you liked the ab climb move! The burn...is forever.

[@Nojintt]

Awesome workout! We did this one today as part of our daily exercise (+some Pokemon Go walking and a couple other short videos). You mentioned your computer kept crashing and weren't able to edit videos.. were you ever able to get a new PC?

[@KittyHugFitness]

I love that you guys play Pokémon Go!! 🦁💜 YES. I had to save up for awhile to get a new computer that could handle all the editing and a better camera! Comparing these videos to my newer ones - woof!!

[@angelaboulton1451]

I will be doing this later 👊💪👊 Thanks Kat 😘xx

[@KittyHugFitness]

Yay!! Have fun with this one, Angela! \(^____^)/ lemme know what move was your favorite!

[@angelaboulton1451]

Kat Musni Fitness I did and I've never EVER done the last move EVER lol could feel it so bad, so think that was my fave move x

[@KittyHugFitness]

THE LEG CLIMBERS! Once you do them, you can never forget. hahaha, those are so beasty!! The burn...the burn is so real the entire time. I'm so happy you liked it!!

[@burcututcuoglu5170]

Hii kat, you generally do 1 time all of your movements not a superset.every set we have different movements and it is good for me. But I wonder ,is it better to build muscle ?

[@KittyHugFitness]

Hey Burcu!! I like to keep it interesting by giving different moves and using our muscles to their 70-80% abilities! As for building more muscle - we're building functional muscle without burning them out like you do when you isolate the muscles and repeat the exercise. Repeating the moves in sets like in traditional bodybuilding is awesome for burning out the muscle 100% but that isn't the goal in my workouts. It's really going to boil down to the type of muscle you want to build! Is it for power? Aesthetics? Strength? This will determine which type of training is best for you and your goals!

[@burcututcuoglu5170]

Kat Musni Fitness perfect !!! And I will do it tomorrow:)

[@KittyHugFitness]

yay!! lemme know how it goes for you and good luck!!

[@burcututcuoglu5170]

Kat Musni Fitness omg I finished it a minute ago and it went perfect but hard sometimes. 😁 thank you so much your amazing videos. I will watch you 😘

[@KittyHugFitness]

I'm so glad it went awesome for you, Burcu!! ^___^ ty so much for RAWWRRing with me! Let the muscle building - BEGIN!

[@BernardoPowaga]

So many curls today! And I managed to squeeze a jump rope workout at the end to get some cardio. My arms are giggly beyond comprehension! The push-up T stabilization was the most fun today! Love ya! RAWWWRRR

[@KittyHugFitness]

Giggly giggly goooo!! hahaha, that's so legit! \(^____^)/ Dem arms are like, "oh hai, I hate you now but I promise to get stronger". sending love and RAWWRRRs!

[@Ajakz100]

How long have you been training for?

[@KittyHugFitness]

Since 2009 consistently. My routine has changed a bunch - anywhere from running, workout DVDs, kickboxing, HIIT, heavy lifting, yoga. Lots of different fitness phases! ^___^

[@lenm8]

It looks perfect, I am actually happy to see no cardio today :))

[@KittyHugFitness]

Yay!! Legit tho - Just starting to break out of my "Cardio is not my best friend right now" phase XD but this workout was just what I needed, too! GET IT, LENULA!

[@gabyi10]

Damn u are so pretty.

[@KittyHugFitness]

omigosh, thank you so much!! \(^_____^)/