25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT

Join Katie Kasten for a fun HIIT cardio workout with house music on the BOSU® ball. Just grab your BOSU® home balance trainer and get moving.
Introduction: For a fun 25-minute HIIT cardio workout with music on the BOSU® home balance trainer, join BOSU® trainer Katie Kasten. This all levels HIIT workout will have you sweating and burning calories in no time. Grab your BOSU® and let’s hit it!
Equipment: BOSU® Home Balance Trainer :[tinyurl.com/bosu-home] and BOSU® Balance Pods [tinyurl.com/mb9vuc46]
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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[@SAFFIA444]

Watching this guy in the background just turn my whole day around lol

[@susandillman7734]

Absolutely love these BOSU workouts!

[@mlgpoe]

Great workout! Great ideas! I would definitely not call this a beginner workout.

[@jbreezy5959]

♥

[@visualizeit6335]

I watched this video before doing the actual workout and I kept asking why does she take so many breaks… well after barley making it through the end.. I don’t care- I appreciate it!!!

[@MsQ275]

This would be great with no music...I can play my own music in the background. Can you release without music?

[@jav.angel1205]

😂Are you kidding! You are silly

[@jav.angel1205]

It's excellent with the music

[@erika8884]

Longer workouts that are advanced, please.

[@MsQ275]

Good Lord, no one wants to be in the club, so bad

[@jav.angel1205]

I do. You are hater, troll

[@jav.angel1205]

You should " go away " 733.. 😂