25 Minute Resistance Band Upper Body Workout - 24 Resistance Band Exercises [No Repeats]

[@shawnv64]

This was an amazing workout I was sweating a sea by the end. Have been following and doing your work outs for a few months and want to say thank you have been a big part of my journey to get fit. And helped me lose 40 pounds.

[@TraceyYeager-de2xz]

I love this guy!! I love that he doesn't chitter chatter like many instructors, and he makes it look like work for him, not just a lark in the park, even tho' I know he's got it.😊

[@valeriepounds4885]

This workout is amazing! The fun park is no repeats! So easy to get motivated and stay fit with this group!

[@jonagreyphoto]

Killer workout, I’m spent! thanks dude 👊🏽👊🏽

[@debbieann7276]

Great workout with bands. Keep these workouts coming. Maybe a lower body workout including abs to challenge myself.

[@Matthewsix33]

Love the no repeat workouts!

[@cakleiss]

How about adding the list of exercises to the description? Thanks!

[@K-A_Z_A-K_S_URALA]

респект!

[@jaykish2]

Once again DJ. Great work out with resistance bands. And I'm a dumbell guy lol

[@ACHVPEAK]

Any time!

[@alexcorbin2975]

Thanks man, respect 🙏

[@ACHVPEAK]

Any time!

[@neildriscoll2974]

Love every minute of exercise thank you

[@jasonlynch7633]

that was perfect. just my pace. thank you

[@MrBrooklyn4lyfe]

awesome workout!!! thank you brother!!

[@hiroazuma1410]

Awesome!

[@EranGindeslive]

Great workout! Thanks

[@Plnt7625]

Wow that last part really woke up my ab muscles! Havent felt those in a while!

[@markmccaughey6229]

FAntastic workout!Cheers buddy!

[@rumhoe]

Thanks for this

[@majinbu335]

Did you try these out already?

[@rumhoe]

@@majinbu335 this morning I did it alongside the live

[@katybrooke0724]

going to do this tomorrow with dumbbells. thank you!

[@majinbu335]

Try with bamboo sticks 🎍🎍

[@macfanguy]

Dope workout!

[@nathanbristow8194]

Thanks for another awesome resistance band workout.

[@jasitup7]

Good workout and home gym looking cool

[@haniernest8265]

Thank you coach

[@lindy2164]

Hi, could you explaine for me the difference between doing no repeats and doing reps/sets ???. I thought I had to do reps and sets to build some muscle ???. thank you. Loving your videos. Very helpful as a beginner trying to understand what to do.

[@lisamac2772]

I always resist bands, opting for weights instead because I don't like wasting time changing my bands but I forget that bands are a really great workout, the focus is just a little more intense. Great workout, thanks :)

[@generosohizon5500]

88⁸

[@4501jbeezy]

Another great work out! I did jumping jacks instead of running in place and it got rough lol

[@KookyPiranha]

Sees the wall of the room *Dirty mind activated*

[@saberbomber24]

is it fine to repeat this video twice to go more sets?

[@halfbear2]

Great stuff. Found a single 30 lb resistance band whilst I was looking for something in the house. Next thing I'm a sweaty mess 🙂

[@virajjadhav7209]

CAN WE DO 3 REPS... OF EACH EXERCISE???

[@eudesmatos6860]

How do I know if I'm putting on muscle or fat?

[@thekidsuhl6363]

Great workout. So ready for the "LETS GO" statement to end. Its overused these days.

[@danielmenabue7478]

The beeest

[@federicofumagalli5969]

Yo

[@trojanwest6785]

Omg that destroyed me. But in a good way lol❤

[@ACHVPEAK]

Boom! Thats what I like to hear.

[@chrisclay7648]

👍

[@ACHVPEAK]

👌👍😎

[@mickryan5597]

I'm out when I heard "clean pulls"

[@GhostofCTC]

Don’t believe the hype people. I ordered these bands and they’re are almost useless. You would feel much more benefit from a body weight exercise or weights.

[@mcgoran100]

Great workout. Thank you!