20 Min FULL BODY RESISTANCE BAND WORKOUT | Follow Along

This full body resistance band workout is perfect is you're looking to maintain muscle on vacation or just do a minimal equipment strength workout. Follow along for the best resistance band exercises to build muscle fast put into one complete band workout.
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Timestamps
00:00 Intro
00:31 20 Min Band Workout
#resistancebands #resistancebandworkout #resistancebandexercises
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
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[@Outpost36]

There are only about six channels on KZbin providing proper, useful workouts. This is one of them. Tom Peto deserves a million followers - at least.

[@brendanmalone1860]

Great routine. Just did it in a parking lot while waiting for my kids’ swim practice to finish.

[@marcinpekala1780]

That workout made my day All the best from Poland 🇵🇱

[@TomPetoTraining]

Thanks 💪🏼🇵🇱

[@michaeldempsey3471]

Excellent workout, Tom! Doing it from Madrid, Spain

[@TomPetoTraining]

Thanks 💛🇪🇸💪🏼

[@lcwyoutube8536]

Thank you！ keep up!

[@otinocorsano]

Still following every workout, Thanks !TOM! as always. Best ~OC 🇨🇦

[@TomPetoTraining]

Good to hear Otino 💪🏼👊🏻

[@JonathanMackenzie2014]

Great workout. I live in Singapore but in the UK for work and packed the resistance bands to keep my training up! Thank you for sharing this!

[@babytoshiro7014]

Liked the bands very much thanks for the variety💯💯

[@TomPetoTraining]

Great, ye was a fun change to mix some of these in!

[@marcelloantoniodreier4795]

Vacation and hurt my right shoulder .did a modified one and felt good. Thanks

[@TomPetoTraining]

Well done for focusing on what you ‘can’ do instead of making excuses 👏🏼💪🏼

[@annasifuentes5953]

Hey this is Anna from Colorado Springs, CO! Thank you for introducing me to your workouts! Very easy to follow and very quick and useful. Keep it up. Looking forward to viewing more. :)

[@TomPetoTraining]

Welcome. Glad you like them! 💪🏼🇺🇸

[@Enigma70949]

Thanks

[@TomPetoTraining]

You’re welcome

[@raoufettounsi6792]

Amazing as always 💪

[@TomPetoTraining]

Thanks 💪🏼

[@SeanJosephDigital]

Great Video!

[@TomPetoTraining]

Thanks!

[@message2prateek]

Awesome. Need to full 7 day workout program.

[@TomPetoTraining]

Good idea 👍🏼

[@noelleherzig]

I finally got to this - it is so awesome! I’m gonna feel this all over tomorrow - so glad to have another great bands workout for when I travel in my camper! Thanks Tom! Noelle

[@brunolmusic1]

Not bad, but I would add some chest exercises

[@TomPetoTraining]

Can’t really beat push-ups if looking for a minimal equipment workout. Many people struggle to do them properly but add some sets onto end of this if you want some more Chest work 👍🏼