25 Minute Yoga for Hips & Hammies with Tessa | Stretch & Strengthen | Bulldog Yoga

Bulldog Yoga for Hips & Hamstrings
bit.ly/2LGxzbB
Hips and Hammies is one of our most popular classes! This juicy, moderately paced flow focuses on opening up your hips and hamstrings. Poses include warrior 1 and 2, triangle, eagle legs, high lunge and lizard (runners) lunge.
Stream many more online yoga classes with bulldog yoga. Start your 30-day free trial today! bit.ly/2LGxzbB
Bulldog yoga is a one-of-a-kind blend of fitness-fueled yoga with a musical heart. We are about making yoga more approachable and accessible….not intimidating! Our mood is happy, not serious. After all, shouldn’t the time you spend taking care of yourself with us be uplifting? Our community is energetically spirited, friendly and supportive. Bulldog Yoga is guaranteed to get your heart pumping and the music bumping. Plus, you can do it from the comfort of your home - anytime you want. Check out our library of streaming classes today! bit.ly/2LGxzbB