279: The Anxious Stepmom ~ Michaela Bucchianari

Welcome back to the Nacho Kids Podcast! In today's episode, host Lori chats with Michaela Bucchianari, "The Anxious Stepmom." Learn more about Michaela's journey of navigating anxiety, from her professional expertise as a clinical psychologist to her real-life experiences as a stepmom. Listen as Michaela shares how her skills-focused approach transformed her perspective on stepmotherhood, making it an enjoyable part of her life.
You'll hear about Lori and Michaela's relatable stories of panic attacks, blending families, and the unexpected challenges that come with stepfamily dynamics. Together, they explore practical tips for managing anxiety, the importance of a supportive network, and the power of shifting your mindset from solving problems to developing skills. Plus, don't miss the unique tools and techniques Michaela uses to stay grounded and resilient, even in the face of public anxiety episodes.
In this episode, we discuss:
Anxiety Management
Blended Family Progression
Managing External Pressures
Personal Growth in Stepfamily Dynamics
Nacho Kids Academy Success Story:
“As a child of divorce, I thought I knew how stepfamilies run and What I was getting into. Boy was I wrong. I was so frustrated and hated my stepmom life until I found this Nacho parenting. In just a short time, I felt less stressed and there were noticeable changes for the good in our home. I’m only a few weeks in as a member of the academy, I’m so excited to see what the future holds!” ~ J.N.