WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER

[@georgiawild4332]

I love all of your videos, but I think your food preps are my favorite. You're one of only a few KZbinrs that I've found that use whole food and gluten free ingredients. I can't just open cans and seasoning packets and throw them in a crockpot anymore, so I find your cooking much more relatable. Thank you for sharing =)

[@27foxplace]

Hi Georgia! I’m so happy to hear that! I’m always looking for healthier options, myself. I know how hard it is. TFS! Have a great week!

[@okaylagee7633]

Love 27 Fox Place but you should also check out Downshiftology! She’s another one of my favorites :)

[@georgiawild4332]

@@okaylagee7633 She's actually one of the others I love, along with Kayla Chandler and Liezl Jane.

[@TillyFloss]

Agree! Whole food preppers hard to find!

[@dominiquefelder1809]

@@okaylagee7633hmm… I was just thinking about her.

[@laura-leemurphyuta78]

Just came across your channel and it is truly a delight to see SOMEONE on KZbin making meals and prepping meals and vegetables for later use from whole foods! So many people are prepping meals for their family and storing in the freezer but it’s made from processed ingredients! Thank you!

[@27foxplace]

The ingredients in processed foods are such poor quality and low in nutrients. TFS!

[@lauragrimm9440]

Thank you so much for your videos! Greatly appreciated and I love your kitchen❤

[@28105wsking]

CARPEL TUNNEL WARNING ! I am old and wise now and full of experiences: like carpel tunnel syndrome. Per the hand surgeon's instruction, I no longer use the butt of my hand, as you are doing here, to crush my garlic under the knife blade. I ball up my fist and smash the knife with the fat outside edge of my hand. Smashing the butt of your hand smashes the carpel tunnel nerve hard, and doing that will cause damage to the nerve in the long term. Just a loving tip! Be mindful, be happy! Wonderful video and wonderful tips. You've taught me a whole new way of cooking and prepping! Thank you so much!

[@27foxplace]

Thank you so much, Wendy! TFS!

[@moki_p]

Just came across your channer and I'm staying for longer! Not only you're preparing truly healthy food but for me you're the first that turns off the water when stepping away from the sink and doesn't waste half a fruit or vegetable when cutting off the stem etc. I absolutely love it !!! ❤️

[@soniamedrano4417]

I am so happy I came across your channel! Majority of cooking channels use canned food, processed foods to make a meal, how sad! You remind me of How Jen Does it, she retired from YT but I’m glad I found you! Thank you so much!

[@Hello_Yvonna]

Your videos are always so calming and soothing! Personally really working on my meal prep skills, great inspiration!!

[@allieprivate4013]

I just stumbled across one of your food prep videos and it was absolutely worth every moment! I’m so happy I found your channel! I’m an organic, gluten free and partially dairy free (I eat little cheese) kinda girl and can appreciate the love you put into what you do. I’m especially fond of your wholesome food prepping and cooking videos. You’re a rare find! Please keep up the wonderful work!!! 🥰 I have subscribed to your beautiful channel. Thank you and best wishes! 😊

[@27foxplace]

Awesome! Thank you!

[@joannabusinessaccount7293]

To see a channel that focuses on realist preparation and delivery of whole foods is such a breath fresh of air in this era of mukbang eating videos of people binging on ramen noodles, artificially sauced foods, junk foods, of what I call, food porn. Thank you for inspiring us!

[@27foxplace]

Hi Joanna! I completely agree! I'll try to include more.

[@70foolio]

I just love the meal prep cooking videos that you make. They are very inspirational to eat a clean meal and feel better about my health. I have been making your green smoothie every morning for myself and family and everybody loves it so thank you.

[@27foxplace]

I'm so happy to happy to hear that! Thank you so much!

[@vherrera66]

Just finished watching ALL your videos! I think the meal preps are my favorite. But the cleaning inspiration videos really work… I was motivated to clean my entire house and now I do a morning reset (great idea BTW) which keeps everything tidy all day. Thank you for these videos and recipes. I look forward to Fridays even more now 😊

[@27foxplace]

I'm so happy to hear that! It's such a good feeling to know I've made a little difference! Happy cleaning!

[@elizabeth-jk5vo]

so happy that I recently found your videos and subscribed right away, I am in awe of you ! Every mother should show your videos to their daughters (and sons) absolute perfection

[@27foxplace]

Thank you so much!

[@Lillian584]

I just found you! I love your energy, your style of videos, your methods in taking care of your home and life. Thank you for all of your efforts and content ☺️🙏🏻

[@27foxplace]

Thank you so much!

[@barbarakinsey4084]

So much great information packed into this video! They are very inspiring and motivating

[@27foxplace]

Thank you! Glad it was helpful!

[@stacythomas1587]

This is my dream refrigerator lol. I just moved to Florida and will be working at a high end restaurant at Disney Springs. Bc of the menu's high price point, I'm definitely bringing my own food and I plan on making this salad a staple. The ingredients appear very affordable, it's easy to prepare, probably travels very well and I can mix up the ingredients by tweaking the recipe periodically. Thank you for a very yummy and inspiring video!! Ps....also gonna try the SPT!!

[@27foxplace]

Hi Stacy! I couldn't have said it better! TFS!

[@Carolineshome]

Your videos are so calm and relaxing

[@nattyznook]

I’d love if you have a work out routine to see it since I am loving your meal prep episodes! Just a idea 😊

[@revitapage2777]

Thanks Randi for the ideas and information! Much appreciated and have a good weekend/week. Until next time!!

[@27foxplace]

Thank you! You too!

[@CharlesAvilaMeasInst]

Was watching this video while doing some basic food prep and saw you were making a quinoa salad. The light bulb went off for me and I ended up making a roasted vegetable and quinoa side dish. Thanks for the inspiration and for using whole foods!! So glad I ran across yor channel and this video. Now I'll finish watching all the way through for more ideas 😅

[@sarahhunter2350]

New to your channel- love it! I do a lot with sweet potatoes and started parbaking them so they're easier to cube or slice and I get to keep all my fingers.

[@27foxplace]

Hi Sarah! That's something I've been meaning to try. TFS

[@regenaguinn]

Helpful. You didn’t use salt, good. Also I was wondering why they glass food prep containers-you answered that! Thanks 👍

[@lukelucy1980]

WOW THANK YOU. Would love to know what you do with the sweet potato toast.

[@27foxplace]

I like to toast and top it with mashed avocado and fried eggs. 😋

[@jasminm8784]

I just found your channel and I am soo happy! I watched some videos of Dr. Pradip Jamnadas on KZbin and I really want to change my families diet. However, I feel overwhelmed with what I can cook now. Your channel is really helpful and so organised! I love that you show the cleaning aspect which I have some trouble with, I feel more motivated to tackle it. I also see a lot of Downshiftology recipes in your videos and I love it! Thank you for showing your routines!!!!

[@27foxplace]

Giving up the convenience of processed foods was my biggest challenge. I know how hard it can be.

[@cindybosarge1194]

I just came across your food prep videos Please make more of these healthy meal prep recipes. Thank you

[@girlygirlwoman]

You did a GREAT meal prep! So smooth. I Loved it. You made it look so very easy. I do believe that's the way to go. Meal prepping.

[@27foxplace]

Thanks so much! 😊

[@vickiivins3288]

Thank you for the baking soda wash tip!

[@kimberleymansfield1099]

Holy wow!!! You are so inspiring and love love love the whole foods. (The use of oils and salt is something I have given up but am still able to create this amazing list of food without those two additions) Thank you so much!!

[@27foxplace]

There are two essential oils our bodies needs. Be careful not to cut out too much fat. Only use cold pressed oils.

[@kimberleymansfield1099]

@@27foxplace Thank you! Good to know, I will look into that and make adjustments as needed.

[@deenam3317]

Love your little hummingbirds!! Also how everything is so super duper clean!! 😍😍😍

[@gaugesharp6406]

I would like more of these videos. Food, recipes, meal prep ideas. This was great. I recently found you and I think this is so helpful.

[@27foxplace]

Hi Connie! I'm planning on doing more. Thank you so much!

[@ChurchMouse22]

I'd give anything to be even a fraction of this organized & productive.

[@27foxplace]

It takes little patience, a little practice…and a lot of determination. You got this!

[@lilalavendel3951]

Hi from Germany, this is my first video of your channel and I am very impressed. Thank you!

[@samanthab5006]

I pulled a lot of great ideas from this video. We eat a vegan plant based diet and your salad looks very good. It's funny for us chickpeas, quinoa, and nuts would make it a high protein salad without another protein source although some chewy roasted tofu would be good.

[@27foxplace]

I always meat for the b-12.

[@LoveWinsMovement]

I am SO incredibly glad to have found this channel.

[@27foxplace]

Hi Deanna! It so nice to hear that! Thank you!

[@kirstenkendall6479]

I had no idea about the baking soda. Thank you!

[@marymorrison3128]

Just noticed your channel and love the good prep video. I live alone but know I can work with this to save both time and money and continue to ear while healthy foods.👍

[@27foxplace]

Hi Mary! That’s great to hear! Thanks so much!

[@vanessalumbra9409]

I'm glad you know how to make a stainless steel pan non stick by properly preparing and heating first. I don't even own a non stick pan. No need for one. Even fried eggs slide around nicely when pan is prepared correctly. Also, great idea for preparing a salad ahead of time for a few days meals. I often crave a salad but don't feel like making one so I skip it. Think I'll try this. Thank you.

[@27foxplace]

Hi Vanessa! TFS! I skip salad the salad when it's too much work, too. Enjoy!

[@MissChonny]

I came across your channel today, and I absolutely LOVE your food videos! I can’t get enough! I feel like I can really learn from you, especially because I’m in my early 20s and need all the food help I can get 😂

[@27foxplace]

If I could go back and cut out the processed foods... It took too long to finally figure it out. I'll have more food prep. 🥰

[@chigirl2028]

A shopping list would be great!

[@MeBeingAble]

I like how economical you are in your slicing. I see so many ppl doing food prep but wasting a lot too.

[@TillyFloss]

That's odd because I found the food waste excruciating! I use a proper strawberry huller rather than waste fruit by chopping the tops off them (which doesn't remove all the inner core anyway!). I would also waste way less of the onions when chopping. #Frugality 🙂

[@27foxplace]

TFS! 🥰

[@JessicaJLandi]

This is the first video I've ever seen of yours... ...and now I'm a subscriber.

[@judithmelanson2460]

Thanks for tip for stainless steel! I bought a set this year! I hadn’t cooked with it for years! Someone had told me I needed to use enough oil for it!

[@27foxplace]

Hi Judith! Getting the pan hot before adding oil is critical. I don't understand, but it works. Too hot, the oil burns; too cold, the food sticks. When the temperature is right, it's pure magic.

[@Rhadonda]

Hi Randi! I really appreciate you sharing your meal preps and the healthy foods that you use. I am going to try some of your recipes. Thank you for sharing. ☀️😊💕💖

[@27foxplace]

Hi Rhadonda! I'm so glad to hear that! I hope like!

[@alexadavidson6227]

Love these types of videos from you! 🥰 Even when I leave extra room, my wide mouth qt jars always break in the freezer! So I’m stuck using the pints filled to the freeze lines. Do you have any tips to using your qts in the freezer with success?

[@27foxplace]

Here’s a link I found for tips on freezing jars. Hope it helps! masonjars.com/can-you-freeze-mason-jars/comment-page-1/

[@seharmalikvlog2711]

Ohh my god very nice sharing yummy food looks so beautiful mashallha

[@27foxplace]

Thank you so much

[@jdidjdid9769]

Toujours présente avec des bonnes idées bravo je suis contente de te revoir 😊😊😊

[@27foxplace]

Merci! A la prochaine!

[@joannewhittaker4453]

Hi Randy. Love you food prep video's. I have been doing some myself and get a bit stuck for new ideas and you have given some great ideas for me to try thank you 😊 xx

[@27foxplace]

Hi Joanne! I'm so glad to hear that! Thank you!

[@beatricetournay2035]

Hello Randi 👋 super sympa cette vidéo repas avec des recettes que je connaissais pas !! Belle semaine à bientôt 💐😘

[@27foxplace]

Bonjour Béatrice ! Je mange principalement les mêmes aliments chaque semaine. Mais j'aime essayer de nouvelles choses ! Merci beaucoup!

[@FitJourneywithG]

Apple cider vinegar cleans fruits and veggies extremely well!! You can actually see a film of the gunk from the fruits and veggies appear at the surface of the water once the foods have been sitting in that for awhile. Then just wipe them down with water and fry them!

[@27foxplace]

That is another good option. I think you need a 1:3 ratio to be effective.

[@TillyFloss]

​@@27foxplace one vinegar, three parts water?

[@daninglesonline1526]

Oh my God! I love your meal prep videos, I am hooked.

[@27foxplace]

Glad you like them! Thanks so much!

[@FlowerGemsGirl]

Have you ever thought of getting a large bone cutting/butcher knife? They have a large rectangular blade and they are great at cutting hard stuff like bones, sweet potatoes, and large meats. I bet it would help you on those sweet potatoes. I always pray you don’t hurt your hand pressing down on the knife or having it slip and cut a finger. I got one really cheap on Temu for around $7-$16 free shipping and it was a great quality. I use it to chop up bone in chicken for soups or casseroles. Really like your videos, so I finally subscribed. 😊☺️

[@27foxplace]

Thank you for the tip! I use the largest knife I have. And I always make sure my fingers are out of the way. TFS! 🥰

[@newday802]

This Woman is a GENIUS!!!⭐️🌟.... I mean Olive Oil on kale....🏆 Nice choice of Music 🎶 🎵 ...👏

[@27foxplace]

Thank you so much!

[@lindataylor6835]

good to see you using glass jars ! i am a big fan of that . they can be found cheap enough at a second hand store .

[@27foxplace]

Thanks for the tip! I never thought of that!

[@marassouza113]

Olá Randi espero que esteja bem nossa tava esperando pensei hoje Randi vai preparar os alimentos pra semana ,as verduras verdes são muito bom pra saúde até às salsinha e cebolinha enfeia a cozinha esperando ir pra geladeira vou pegar cada dica sua chamo carinhosamente de minha vizinha da KZbin fico muito feliz de ver você preparada os alimentos na sua cozinha linda e iluminada desejo uma ótima semana abraço ☺️😊

[@27foxplace]

Olá, vizinho! Estou tão feliz em ouvir isso! Tenha uma ótima semana!

[@andersdottir1111]

So well organised, must be great if you are working during the week. Do rinse off the blade of your canopener as it gets food on it.

[@27foxplace]

I run the can opener through the dishwasher. 🥰

[@homefries5557]

More food prep/ making meal videos pls!!! ❤

[@marianeyin]

Just stumbled opon your channel. Great video! Love all the whole foods you used for all the meals.

[@27foxplace]

Thanks so much 😊

[@didadubaiallam3181]

Très belle vidéo merci ❤❤❤❤

[@maitenicolas3357]

Hola Randi. Muy bien tus recetas vegetarianas y ademas cocinas para toda la semana y asi tienes mas tiempo para ti. Muy acertado. Buen fin de semana🌹🌹😍

[@27foxplace]

¡Hola Maite! Cocino cuando tengo tiempo, así que tengo algo para comer cuando no lo tengo. ¡Muchas gracias! ¡cuídate!

[@breng5222]

The stems of herbs are full of flavor and nutrients you miss out on if you toss them out.

[@lubkayoanidu7061]

Everything looks amazing, but especially the salad, my mouth was watering the whole time i watched it, so i will try to make it as soon as possible.

[@Nermeen-Mehrez]

مجهود رائع واحب متابعه حضرتك دايما

[@27foxplace]

شكراً جزيلاً!

[@n4life24]

We enjoy all of your videos! Meal preps are the favs, though!

[@27foxplace]

Glad you like them!

[@ColdDiva]

Wow this was really cool to watch…thank you.

[@kimghoss6021]

Hello Randy really enjoy your videos always full of good ideas.Thanks have a good weekend.

[@27foxplace]

Thanks, you too!

[@StephanieHallBurns]

I love this video! I did want to just mention that glass is NOT biodegradable, though. It can take hundreds of years for it to break down. However, it is a MUCH better choice for the environment than plastic for a multitude of reasons. :) Your kitchen reminds me of my kitchen in my Irvine house! XO

[@27foxplace]

Glass does take time to break down. But glass is usually made from sand and natural materials, where as plastic is all chemicals.

[@pilarbautistasuarez2339]

Genial Randi te organizas muy bien. Besos desde Madrid (Spain)

[@27foxplace]

Grazie!

[@lisyrojas8750]

I love the roasted garlic idea, but what do you do when it’s time to eat? Do you put it back in the oven or let it thaw out?

[@27foxplace]

I let it thaw, first. mash with potatoes. add to soups, sauce and chili. Mix with mayo or butter. So many options...

[@ИльяТихомиров-е2ф]

Рэнди,ты молодец,очень вкусно готовишь! И всё так красиво у тебя!👍👍👍👍👍

[@27foxplace]

Большое спасибо!

[@donnamullins6207]

You should try to sprinkle a light amount of chilli powder on your sweet potatoes. It is good.

[@27foxplace]

Hi Donna! I love blackened seasoning on sweet potato fries! Old bay seasoning is another good one. TFS!

[@susanhall3628]

Great first video on your channel. I’m going to share it with my daughter.

[@argirofiloglou2518]

Υπέροχες στιγμές με πολλά χαμόγελα και αισιοδοξία

[@27foxplace]

σε ευχαριστώ πάρα πολύ

[@ummik8336]

Hi, im enjoying this mealprep. I just wanted to mention, only use plastic or wooden spoons in honey

[@27foxplace]

Thanks for the tip!

[@aibnat_muhammad_alhabiba]

Всё так красиво и аккуратно ❤

[@Sunshine-Lyon]

You're Awesome!! ❤️ Thank you!

[@georgiastyliara1309]

Hi, Randi. Thanks for all these useful ideas that you are sharing. Have a nice weekend!!!

[@27foxplace]

Thank you! You too!

[@manoncyr8589]

Wow! Whole food! Excellent!!!

[@27foxplace]

Thank you 😋

[@nattyznook]

Appreciate the baking soda tip with produce! I didn’t know that! I see a lot of people soak their produce in white vinegar to clean it. Do you know if it does the same?

[@27foxplace]

Hi Natasha! I've hear lots of different things about using vinegar to clean produce, so I stick to backing soda.

[@rrt401]

First video of yours I’ve seen. I am super inspired to prep healthy meals!!! Subscribed!

[@31Jude]

Your salad looks really yummy…I’ll try it out x

[@judithmontmarquette-nq6bn]

I love your food prep videos. Please continue. 😀

[@27foxplace]

👍🏻

[@argirofiloglou2518]

In the green salads i love parmesan cheese

[@27foxplace]

Parmesan is always a good choice!

[@ma53ra]

New subscriber here! Love how you prep REAL food ingredients for later use. How do you keep your stainless steel pots looking so good? I have always used nonstick pots/pans but I want to switch to a more healthy option. Stainless steel is winning on my research but the maintenance and the "how" to cook with them intimidate me a little.

[@27foxplace]

Good stainless steel should last forever, and its low maintenance. If you need to, deglaze the pan with a little water when you’re done cooking and put the lid on to let it cool down. Barkeepers Friend is my last resort, but it works well on stubborn grease. When sauté, the trick is getting the pan hot enough. Water should “dance” in the pan before you add oil.

[@yintotheyang6433]

Definitely trying kumara toast !! 😮🎉

[@Pixieluz]

Hi Randi! Love your videos. Thanks for sharing your recipes. ❤❤❤❤❤😊 Happy weekend! 😊 🐶🐶

[@27foxplace]

Thank you! You too!

[@traceygould4555]

That was impressive 😮. I am new to your channel but am loving catching up on your videos. Very inspiring 😊

[@27foxplace]

Awesome! Thank you!

[@lindseystewart3194]

What do you do with Sweet Potato toast? How do you make it, and do you put anything on top?

[@27foxplace]

Hi Lindsey! I put it in the toaster oven to reheat it. I like to top mine with avocado and an egg. 😋

[@AngellaRosetta]

Love the meal prep video's! Just found your channel & I'm watching all of them. I feel I can learn so much from you. Thanks for your video's 😀🍉😊🙏🍎🍓

[@27foxplace]

I'm so glad! Thanks so much!

[@maryannlenoir190]

Hi Randi, can’t wait to make this delicious salad! I love salads like this. Thank you so much for sharing this recipe. I’m with you with preparing meals or ingredients ahead. I’ve been roasting garlic since the first time I saw you preparing it. Again thank you and have a great week.❤️

[@27foxplace]

Hi Maryann! I can’t tell you how happy I am to hear that! Enjoy!

[@dianejohnson7235]

Hi Randi! You cook such healthy meals! It pays off , it keeps you thin and healthy! Until next week!

[@27foxplace]

Hi Diane! Take care!

[@daughteroftheking2200]

First time here and I loved everything such a calming video everything looks delicious 😋

[@lynnettequick]

I just found you and I love your meal prep video! I want to make the quinoa with the turmeric how much did you add to the pot I tried to watch again and checked the recipe first. Can’t wait to make this I have everything I need YAY! Thank you for the inspiration!

[@27foxplace]

Hi Lynnette, I add a teaspoon for one cup of dry quinoa. Be sure to add pepper to activate the benefits of the turmeric.

[@lynnettequick]

@@27foxplace thank you!!

[@archangel5395]

I'm so happy to see Vital farms eggs ❤️

[@adventurousones2260]

Just stumbled upon your video and enjoyed watching something l can relate to. I just wanted to ask though why you are not cooking the garlic at the same time as you are roasting the squash? A slight adjustment to your shelving could maximise your time and energy considerably.

[@27foxplace]

that's a great idea! TFS!

[@TillyFloss]

I wondered that too!

[@mardemendonza]

I just found your channel and I love it. I don't know if anyone told you that the quinoa must be washed before cooking, to remove the saponins. Or maybe you did it out of camera 💕

[@27foxplace]

I wish I'd thought to mention that. We get pre-washed quinoa. TFS!

[@RiLelBeautyBlogger]

Great video! The only thing to note: the glass can break even if you don't put the lid on, it has nothing to do with how much you put in the container, it's just how quickly the liquid freezes and how good glass is. Also, putting lid in this case makes it even worse cause the air gap you created has nowhere to go in case the liquid expands -> more likely to break the glass

[@27foxplace]

TFS! 🥰

[@debbieramsey3659]

Liquids expand in the freezer thus the reasoning behind what she does.

[@reneeel786]

Awesome video! Thank you!! How do your steel vessels look so sparkling? Tips please

[@27foxplace]

Always let the pans cool with the lid on. It makes them easier to clean. Nothing abrasive on the outside. Barkeeper's Friend is usually a last resort.

[@reneeel786]

@@27foxplace thank you

[@silviamagda]

I wash them with vinegar.

[@natb748]

I’ve always wanted to try to make roasted garlic! What is your process for thawing the roasted garlic you stored in the freezer? Have you found it tastes different?

[@27foxplace]

I pull a head out of the freezer and let it thaw in the fridge. I haven't noticed a different in taste or texture. 🤷🏼‍♀️ It last a month or two in the fridge.

[@vallenciamccoy6126]

New subbie here! Wonderful video! Would you mind sharing the brand of knives and baking sheets you are using? Many thanks!😊😊😊

[@27foxplace]

Not sure about the baking sheets? the knives are Hinkel/zwilling. Avoid the line made in China.

[@sparklingdreams6344]

Im excited to do this too x going ikea to get the tubs

[@2020balance]

Late to your latest two uploads. I got a job last week and just started 6 days ago…. I’m on my feet ALL day and I actually MISS cleaning 😂

[@27foxplace]

Congratulations! I sit all day, so it's nice to move around the house. but I wouldn't have the energy if I were on my feet all day. Good luck!

[@patsyearnhart2080]

I tried your butternut squash soup recipe and I enjoyed it. Thanks and I hope that you make more videos about meals. ❤

[@27foxplace]

I’m so glad to hear that! Thanks so much!