WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER

[@georgiawild4332]

I love all of your videos, but I think your food preps are my favorite. You're one of only a few KZbinrs that I've found that use whole food and gluten free ingredients. I can't just open cans and seasoning packets and throw them in a crockpot anymore, so I find your cooking much more relatable. Thank you for sharing =)

[@27foxplace]

Hi Georgia! I’m so happy to hear that! I’m always looking for healthier options, myself. I know how hard it is. TFS! Have a great week!

[@okaylagee7633]

Love 27 Fox Place but you should also check out Downshiftology! She’s another one of my favorites :)

[@georgiawild4332]

@@okaylagee7633 She's actually one of the others I love, along with Kayla Chandler and Liezl Jane.

[@TillyFloss]

Agree! Whole food preppers hard to find!

[@dominiquefelder1809]

@@okaylagee7633hmm… I was just thinking about her.

[@chigirl2028]

A shopping list would be great!

[@Mary-had-a-lil-farm]

I am switching to glass meal prep containers also. Love them! but they are pricey so I am building up my collection (have 6 for breakfasts ). I like this ingredient prepping instead of making 5 or 6 meals for the week. Breakfast and lunch is OK to do that but dinner, by the third fourth and fifth one it’s terrible and I’m tired of it. So that meal prepping didn’t work out for me I like this ingredient prepping better. 😁. Thanks for sharing.

[@27foxplace]

Hi Mary! I'm the same way. I need variety at dinner.

[@lynnettequick]

I just found you and I love your meal prep video! I want to make the quinoa with the turmeric how much did you add to the pot I tried to watch again and checked the recipe first. Can’t wait to make this I have everything I need YAY! Thank you for the inspiration!

[@27foxplace]

Hi Lynnette, I add a teaspoon for one cup of dry quinoa. Be sure to add pepper to activate the benefits of the turmeric.

[@lynnettequick]

@@27foxplace thank you!!

[@dranandame]

The hummingbirds 🥰

[@aytenozturk1539]

İstanbuldan selamlar 🎉harika yemekler👍afiyet olsun🪺🍓🧅🌶🥦🧅🧄☕️☕️☕️🍀🍀🍀

[@quiet4979]

Does that salad stay fresh the 3rd and 4th day? Won’t the leaves go soggy?

[@27foxplace]

Kale holds up pretty well, but you could always keep the dressing separate.

[@argirofiloglou2518]

Hi Randy have a nice day i found a kit for cleaning from IKEA 28euro and is okay for the time thank you for your ενδιαφέρον

[@27foxplace]

That’s great news! Thanks for sharing!

[@argirofiloglou2518]

@@27foxplace εμείς οι γυναίκες που καθαρίζουμε και ασχολούμαστε με το σπίτι πρέπει να τα μοιραζόμαστε

[@laura-leemurphyuta78]

Just came across your channel and it is truly a delight to see SOMEONE on KZbin making meals and prepping meals and vegetables for later use from whole foods! So many people are prepping meals for their family and storing in the freezer but it’s made from processed ingredients! Thank you!

[@27foxplace]

The ingredients in processed foods are such poor quality and low in nutrients. TFS!

[@lauragrimm9440]

Thank you so much for your videos! Greatly appreciated and I love your kitchen❤

[@YGD-2024]

Your videos are always so calming and soothing! Personally really working on my meal prep skills, great inspiration!!

[@moki_p]

Just came across your channer and I'm staying for longer! Not only you're preparing truly healthy food but for me you're the first that turns off the water when stepping away from the sink and doesn't waste half a fruit or vegetable when cutting off the stem etc. I absolutely love it !!! ❤️

[@allieprivate4013]

I just stumbled across one of your food prep videos and it was absolutely worth every moment! I’m so happy I found your channel! I’m an organic, gluten free and partially dairy free (I eat little cheese) kinda girl and can appreciate the love you put into what you do. I’m especially fond of your wholesome food prepping and cooking videos. You’re a rare find! Please keep up the wonderful work!!! 🥰 I have subscribed to your beautiful channel. Thank you and best wishes! 😊

[@27foxplace]

Awesome! Thank you!

[@70foolio]

I just love the meal prep cooking videos that you make. They are very inspirational to eat a clean meal and feel better about my health. I have been making your green smoothie every morning for myself and family and everybody loves it so thank you.

[@27foxplace]

I'm so happy to happy to hear that! Thank you so much!

[@joannabusinessaccount7293]

To see a channel that focuses on realist preparation and delivery of whole foods is such a breath fresh of air in this era of mukbang eating videos of people binging on ramen noodles, artificially sauced foods, junk foods, of what I call, food porn. Thank you for inspiring us!

[@27foxplace]

Hi Joanna! I completely agree! I'll try to include more.

[@28105wsking]

CARPEL TUNNEL WARNING ! I am old and wise now and full of experiences: like carpel tunnel syndrome. Per the hand surgeon's instruction, I no longer use the butt of my hand, as you are doing here, to crush my garlic under the knife blade. I ball up my fist and smash the knife with the fat outside edge of my hand. Smashing the butt of your hand smashes the carpel tunnel nerve hard, and doing that will cause damage to the nerve in the long term. Just a loving tip! Be mindful, be happy! Wonderful video and wonderful tips. You've taught me a whole new way of cooking and prepping! Thank you so much!

[@27foxplace]

Thank you so much, Wendy! TFS!

[@deenam3317]

Love your little hummingbirds!! Also how everything is so super duper clean!! 😍😍😍

[@stacythomas1587]

This is my dream refrigerator lol. I just moved to Florida and will be working at a high end restaurant at Disney Springs. Bc of the menu's high price point, I'm definitely bringing my own food and I plan on making this salad a staple. The ingredients appear very affordable, it's easy to prepare, probably travels very well and I can mix up the ingredients by tweaking the recipe periodically. Thank you for a very yummy and inspiring video!! Ps....also gonna try the SPT!!

[@27foxplace]

Hi Stacy! I couldn't have said it better! TFS!

[@Lillian584]

I just found you! I love your energy, your style of videos, your methods in taking care of your home and life. Thank you for all of your efforts and content ☺️🙏🏻

[@27foxplace]

Thank you so much!

[@christabell-zc9rn]

New Sus here…would you mind dropping by my Tiny House and organize it please?

[@barbarakinsey4084]

So much great information packed into this video! They are very inspiring and motivating

[@27foxplace]

Thank you! Glad it was helpful!

[@vherrera66]

Just finished watching ALL your videos! I think the meal preps are my favorite. But the cleaning inspiration videos really work… I was motivated to clean my entire house and now I do a morning reset (great idea BTW) which keeps everything tidy all day. Thank you for these videos and recipes. I look forward to Fridays even more now 😊

[@27foxplace]

I'm so happy to hear that! It's such a good feeling to know I've made a little difference! Happy cleaning!

[@CharlesAvilaMeasInst]

Was watching this video while doing some basic food prep and saw you were making a quinoa salad. The light bulb went off for me and I ended up making a roasted vegetable and quinoa side dish. Thanks for the inspiration and for using whole foods!! So glad I ran across yor channel and this video. Now I'll finish watching all the way through for more ideas 😅

[@27foxplace]

That’s fantastic! Thanks so much!

[@sarahhunter2350]

New to your channel- love it! I do a lot with sweet potatoes and started parbaking them so they're easier to cube or slice and I get to keep all my fingers.

[@27foxplace]

Hi Sarah! That's something I've been meaning to try. TFS

[@kimdymund5079]

Great and do-able ideas - I love it!! but please please please please sharpen your knives, especially for the pressure needed to cut root veg. 😊

[@27foxplace]

I have a sharpener that I use often. Dull knives are very dangerous.

[@FitJourneywithG]

Apple cider vinegar cleans fruits and veggies extremely well!! You can actually see a film of the gunk from the fruits and veggies appear at the surface of the water once the foods have been sitting in that for awhile. Then just wipe them down with water and fry them!

[@27foxplace]

That is another good option. I think you need a 1:3 ratio to be effective.

[@TillyFloss]

​@@27foxplace one vinegar, three parts water?

[@toosiyabrandt8676]

Hi Very inspirational! Thank you! But I saw how you were struggling to cut those sweet potatoes! I bake mine whole, AND THEN SLICE THEM! No more stress! Shalom to us only in Christ Yeshua returning soon to reign over the world from Jerusalem.

[@soniamedrano4417]

I am so happy I came across your channel! Majority of cooking channels use canned food, processed foods to make a meal, how sad! You remind me of How Jen Does it, she retired from YT but I’m glad I found you! Thank you so much!

[@paulachoi]

Fox Place Missionary~~ Okay I am Paula Missionary.

[@paulachoi]

Thanks~~ Fox Place Missionary! Successful^^

[@elizabeth-jk5vo]

so happy that I recently found your videos and subscribed right away, I am in awe of you ! Every mother should show your videos to their daughters (and sons) absolute perfection

[@27foxplace]

Thank you so much!

[@kimberleymansfield1099]

Holy wow!!! You are so inspiring and love love love the whole foods. (The use of oils and salt is something I have given up but am still able to create this amazing list of food without those two additions) Thank you so much!!

[@27foxplace]

There are two essential oils our bodies needs. Be careful not to cut out too much fat. Only use cold pressed oils.

[@kimberleymansfield1099]

@@27foxplace Thank you! Good to know, I will look into that and make adjustments as needed.

[@laura-leemurphyuta78]

If you don’t mind sharing, ehwere did you learn that baking soda removes the toxins from the fruits and vegetables in the water bath?

[@27foxplace]

I wish I could remember where. 🤷🏼‍♀️ But it was something I read years ago. I'm always reading about health and wellness.

[@laura-leemurphyuta78]

Ok thank you. I will do the same.

[@TillyFloss]

I was interested in that too! I use vinegar or a purchased veggie wash.

[@lisyrojas8750]

I love the roasted garlic idea, but what do you do when it’s time to eat? Do you put it back in the oven or let it thaw out?

[@27foxplace]

I let it thaw, first. mash with potatoes. add to soups, sauce and chili. Mix with mayo or butter. So many options...

[@newday802]

This Woman is a GENIUS!!!⭐️🌟.... I mean Olive Oil on kale....🏆 Nice choice of Music 🎶 🎵 ...👏

[@27foxplace]

Thank you so much!

[@caapit2538]

H😊😊

[@homefries5557]

More food prep/ making meal videos pls!!! ❤

[@adventurousones2260]

Just stumbled upon your video and enjoyed watching something l can relate to. I just wanted to ask though why you are not cooking the garlic at the same time as you are roasting the squash? A slight adjustment to your shelving could maximise your time and energy considerably.

[@27foxplace]

that's a great idea! TFS!

[@TillyFloss]

I wondered that too!

[@PhantasticJess]

How come you don’t freeze the garlic out of the skin? If you slightly mash into a single layer, it makes it easier to score out a chunk for cooking or soups. :)

[@27foxplace]

Great idea! It comes out easily when it thaws, though. 🤷🏼‍♀️

[@PhantasticJess]

Ok, good to know!!

[@nattyznook]

I’d love if you have a work out routine to see it since I am loving your meal prep episodes! Just a idea 😊

[@B.Robinson19]

What does a day of eating typically look like for you?

[@27foxplace]

I usually have black coffe first thing and eggs for a late breakfast, and a green smoothie in the afternoon. I have dinner with my hubby. Sheet pan dinners, stir-fry or something fast and easy. No processed foods, grains or dairy.

[@samanthab5006]

I pulled a lot of great ideas from this video. We eat a vegan plant based diet and your salad looks very good. It's funny for us chickpeas, quinoa, and nuts would make it a high protein salad without another protein source although some chewy roasted tofu would be good.

[@27foxplace]

I always meat for the b-12.

[@aiai-j7i]

The video would be more interesting to watch if you made it a bit more concise. Why show each and every little thing being cut and each item of the same kind being prepped--we get the gist after one example...why insist we watch all the eggs being put in the pot and then all eggs taken out? There is no point and it isn't even aesthetically pleasing to watch. You are cutting one sweet potato and oh lucky us, now we get to watch you cut the second one too. It's just not necessary and makes the video drag on and on for 25 minutes. Edit!

[@cindybosarge1194]

I just came across your food prep videos Please make more of these healthy meal prep recipes. Thank you

[@kathyloukie2683]

I really enjoy these videos. Can you tell me what don't you eat. No carbs l see. Was it a lifestyle change for a reason or just to be more healthy. Curious.

[@27foxplace]

Hi Kathy! We basically cut out processed foods. It turns out, I'm sensitive to most grains and dairy. Skin problems, joint pain, etc... My husbands blood pressure was too high. We still eat a lot of carbs, just not refined carbs like breads and pasta. 😩

[@kathyloukie2683]

Isn't it amazing when you change certain things, you notice all the difference. Not always easy. I hope you both feel better for it. I need to make lifestyle changes too. Thank you for sharing.

[@aymanaymen2380]

Formidable 👏🌹🌷 Mais toujour une femme

[@27foxplace]

Merci!

[@aymanaymen2380]

Sisy from Algeria je suis tres desoler je ne sais pas ecrire langler

[@27foxplace]

Je suis désolé d'entendre ça. Les sous-titres prennent trop de temps à traiter. Ils sont disponibles dès maintenant.

[@lukelucy1980]

WOW THANK YOU. Would love to know what you do with the sweet potato toast.

[@27foxplace]

I like to toast and top it with mashed avocado and fried eggs. 😋

[@MissChonny]

I came across your channel today, and I absolutely LOVE your food videos! I can’t get enough! I feel like I can really learn from you, especially because I’m in my early 20s and need all the food help I can get 😂

[@27foxplace]

If I could go back and cut out the processed foods... It took too long to finally figure it out. I'll have more food prep. 🥰

[@donnamullins6207]

You should try to sprinkle a light amount of chilli powder on your sweet potatoes. It is good.

[@27foxplace]

Hi Donna! I love blackened seasoning on sweet potato fries! Old bay seasoning is another good one. TFS!

[@Carolineshome]

Your videos are so calm and relaxing

[@argirofiloglou2518]

Θέλω να ξέρεις ότι μου αρέσουν κάποια πράγματα που βλέπω στα βίντεο σου απλά σκέφτομαι ότι για να τα παραγγείλω να έρθουν Ελλάδα τα μεταφορικά είναι φωτιά 🔥

[@27foxplace]

Σε ευχαριστώ που μοιράστηκες.

[@jasminm8784]

I just found your channel and I am soo happy! I watched some videos of Dr. Pradip Jamnadas on KZbin and I really want to change my families diet. However, I feel overwhelmed with what I can cook now. Your channel is really helpful and so organised! I love that you show the cleaning aspect which I have some trouble with, I feel more motivated to tackle it. I also see a lot of Downshiftology recipes in your videos and I love it! Thank you for showing your routines!!!!

[@27foxplace]

Giving up the convenience of processed foods was my biggest challenge. I know how hard it can be.

[@Pixieluz]

Hi Randi! Love your videos. Thanks for sharing your recipes. ❤❤❤❤❤😊 Happy weekend! 😊 🐶🐶

[@27foxplace]

Thank you! You too!

[@archangel5395]

I'm so happy to see Vital farms eggs ❤️

[@FlowerGemsGirl]

Have you ever thought of getting a large bone cutting/butcher knife? They have a large rectangular blade and they are great at cutting hard stuff like bones, sweet potatoes, and large meats. I bet it would help you on those sweet potatoes. I always pray you don’t hurt your hand pressing down on the knife or having it slip and cut a finger. I got one really cheap on Temu for around $7-$16 free shipping and it was a great quality. I use it to chop up bone in chicken for soups or casseroles. Really like your videos, so I finally subscribed. 😊☺️

[@27foxplace]

Thank you for the tip! I use the largest knife I have. And I always make sure my fingers are out of the way. TFS! 🥰

[@seharmalikvlog2711]

Saty connect with Long time inshallah sister mene done ✅ krdiya apko

[@Rhadonda]

Hi Randi! I really appreciate you sharing your meal preps and the healthy foods that you use. I am going to try some of your recipes. Thank you for sharing. ☀️😊💕💖

[@27foxplace]

Hi Rhadonda! I'm so glad to hear that! I hope like!

[@joannewhittaker4453]

Hi Randy. Love you food prep video's. I have been doing some myself and get a bit stuck for new ideas and you have given some great ideas for me to try thank you 😊 xx

[@27foxplace]

Hi Joanne! I'm so glad to hear that! Thank you!

[@gaugesharp6406]

I would like more of these videos. Food, recipes, meal prep ideas. This was great. I recently found you and I think this is so helpful.

[@27foxplace]

Hi Connie! I'm planning on doing more. Thank you so much!

[@revitapage2777]

Thanks Randi for the ideas and information! Much appreciated and have a good weekend/week. Until next time!!

[@27foxplace]

Thank you! You too!

[@ginizzy4700]

the music got a little bit sexy when the shrimp was cooking 👀 lol

[@27foxplace]

😂

[@n4life24]

We enjoy all of your videos! Meal preps are the favs, though!

[@27foxplace]

Glad you like them!

[@alexadavidson6227]

Love these types of videos from you! 🥰 Even when I leave extra room, my wide mouth qt jars always break in the freezer! So I’m stuck using the pints filled to the freeze lines. Do you have any tips to using your qts in the freezer with success?

[@27foxplace]

Here’s a link I found for tips on freezing jars. Hope it helps! masonjars.com/can-you-freeze-mason-jars/comment-page-1/

[@saramations]

Omg, looks likes you a jigsaw to cut those sweet potatoes. 😱

[@十-i9f]

Ótimo vídeo! Eu aqui cozinho todos os dias, tento comer coisas bem mais saudaveis, mas para isto preciso fazer dois pratos, pois com dois adolescentes em casa não é fácil, um ama verduras e legumes e coisas integrais, este é o Patrick, já o Breno não gosta kkkkkBom fim de semana e um super abraço🧸🎀✌

[@27foxplace]

Com dois adolescentes, estou surpreso que você saia da cozinha. 😂 Obrigado por compartilhar! Tenha uma ótima semana!

[@vallenciamccoy6126]

New subbie here! Wonderful video! Would you mind sharing the brand of knives and baking sheets you are using? Many thanks!😊😊😊

[@27foxplace]

Not sure about the baking sheets? the knives are Hinkel/zwilling. Avoid the line made in China.

[@liacooksgr]

Hi Randi!!! This salad looks so yummy I am gonna try it!!!💖💖💖

[@27foxplace]

Hope you enjoy

[@regenaguinn]

Helpful. You didn’t use salt, good. Also I was wondering why they glass food prep containers-you answered that! Thanks 👍

[@sanjavukovic169]

This would be awesome video and I would subscribe if only instead of music, original sounds were there, ASMR style. Everything else is so lovely and that would be so enjoyable.

[@babiecupcake74]

Hi Randi, I’m a new subscriber and I love your channel. I decided to make the quinoa salad today and it is soooo delicious! I really appreciate you and you sharing your content. I’m excited to try more recipes. P.s. my 11 year old loves your channel too and wants me to make the bacon wrapped chicken with avocado 😊😛

[@LoveWinsMovement]

Ahhhh! I see you did discover STASHER bags 😂!!!

[@jeaneribeiro8631]

A casa é sua?

[@27foxplace]

👍🏻

[@CharlesAvilaMeasInst]

Was watching this video while doing some basic food prep and saw you were making a quinoa salad. The light bulb went off for me and I ended up making a roasted vegetable and quinoa side dish. Thanks for the inspiration and for using whole foods!! So glad I ran across yor channel and this video. Now I'll finish watching all the way through for more ideas 😅

[@jenanization]

So if you call prawns shrimp, what do you call the actual tiny shrimp?

[@27foxplace]

Prawns and shrimp are similar but not the same. I think we call them baby shrimp.

[@marietighe2602]

You should spin your berries too

[@beverlybelcher3423]

I have a question. How do you clean your veggie brushes and sponges?

[@27foxplace]

I put them in the dishwasher to disinfect them.

[@jobielifehappens7102]

I “roast” my garlic in the microwave! Super easy.

[@27foxplace]

🤔

[@JessicaJLandi]

This is the first video I've ever seen of yours... ...and now I'm a subscriber.

[@rrt401]

First video of yours I’ve seen. I am super inspired to prep healthy meals!!! Subscribed!

[@daughteroftheking2200]

First time here and I loved everything such a calming video everything looks delicious 😋

[@lubkayoanidu7061]

Everything looks amazing, but especially the salad, my mouth was watering the whole time i watched it, so i will try to make it as soon as possible.

[@陳利青陳利青]

😢小姐我看到妳的未來變一隻鳥mango

[@simonem.3092]

Pro tip-wash strawberries after removing the stems. Most of the dirt and contaminants are there.

[@lilalavendel3951]

Hi from Germany, this is my first video of your channel and I am very impressed. Thank you!

[@seharmalikvlog2711]

Ohh my god very nice sharing yummy food looks so beautiful mashallha

[@27foxplace]

Thank you so much

[@susanhall3628]

Great first video on your channel. I’m going to share it with my daughter.

[@ivaneiarocatelli6296]

Gostei muito das suas receitas saudáveis 👏👏🌹🇧🇷✨

[@27foxplace]

obrigada, Ivaneia!

[@thecrayolaeffect7]

I saw a video that the girls from Friends made a salad very similar to this one (if not the same) and would eat it every day for lunch on set during the entire length of the show (allegedly) it looked really yummy when I saw it. Still doesn't disappoint :)

[@lindseystewart3194]

What do you do with Sweet Potato toast? How do you make it, and do you put anything on top?

[@27foxplace]

Hi Lindsey! I put it in the toaster oven to reheat it. I like to top mine with avocado and an egg. 😋

[@Nermeen-Mehrez]

مجهود رائع واحب متابعه حضرتك دايما

[@27foxplace]

شكراً جزيلاً!

[@yintotheyang6433]

Definitely trying kumara toast !! 😮🎉

[@breng5222]

The stems of herbs are full of flavor and nutrients you miss out on if you toss them out.

[@marthagoolsby6921]

I’m going to make that salad. My mouth is watering

[@lillian3356]

I put my produce in mason jars and they last so much longer!

[@MissJudyJetson]

A dull knife is the most dangerous tool in the kitchen....make sure you are properly sharpening your knifes a least once a week! And you over cooked your shrimp by alot. When cooking shrimp only 90 secs on each side....when the shrimp is all curled up like that it means they are over cooked. Good luck with your cooking!

[@27foxplace]

I over cook everything when I record for a video. 😂 It’s a lot to juggle.

[@AngellaRosetta]

Love the meal prep video's! Just found your channel & I'm watching all of them. I feel I can learn so much from you. Thanks for your video's 😀🍉😊🙏🍎🍓

[@27foxplace]

I'm so glad! Thanks so much!

[@vickiivins3288]

Thank you for the baking soda wash tip!

[@turenam2772]

I’ve never frozen roasted garlic , may I ask… when you remove it from the freezer, does it defrost in the fridge, then you “squeeze” out the roasted garlic from the “shell” for cooking it …? Thank you 😊

[@27foxplace]

Yes! that's exactly it!

[@فرزانهمحمد]

Very good tanke you

[@ghostmelody549]

Is there a recipy for sweet potato toast? And will u do smth for pumpkin soup before eating or is this end recipy?

[@27foxplace]

I reheat the S.P. in the toaster. I like to top it with avocado and eggs. But you top it with anything you like.

[@ghostmelody549]

@@27foxplace ooooooh, tyty, i'll defenetly try it

[@StephanieHallBurns]

I love this video! I did want to just mention that glass is NOT biodegradable, though. It can take hundreds of years for it to break down. However, it is a MUCH better choice for the environment than plastic for a multitude of reasons. :) Your kitchen reminds me of my kitchen in my Irvine house! XO

[@27foxplace]

Glass does take time to break down. But glass is usually made from sand and natural materials, where as plastic is all chemicals.