28 Day Pilates Bar Challenge: Day 11

Join our channel and gain access to live classes and replays:
/ @pilateswithdonnafinnie
A fantastic ‘Lower Body Workout’ using our Pilates Bar in a rather ingenious way to add variety and challenge to a number of classic Pilates exercises. Would it surprise you if I said I really enjoyed this workout !! Always ❤
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Need help growing your business? I did, and I highly recommend getting in touch with Mark via 👉 social.pilates...
Connect with me via:
👉 / pilatesmovesyou
👉 / pilatesmovesyou
#pilates

[@PilateswithDonnaFinnie]

Day 12: kzbin.info/www/bejne/bGfRiGZnnJaMr6M

[@ganonmustdie1]

I used to HATE doing strength training, I was a cardio girl. However, I'm finding myself looking forward to these every day! This was one of my favorites!

[@PilateswithDonnaFinnie]

FABULOUS!!! It’s great to have a combination of cardio and strength training… enjoy and thank you for your hard work!! 😉💯🤗 xx

[@sharonbengel770]

Donna! I saw visible results in my mirror this morning and I have lost four pounds!!!!

[@PilateswithDonnaFinnie]

Delighted for you !!! Your hard work is reaping rewards … really hope you are enjoying the challenge and feeling stronger ? Xx

[@courtneyshanahan8908]

That was a spicy one! Love seeing all the different ways to use to the bar. Thank you so much for doing this challenge and sharing your skills with us

[@PilateswithDonnaFinnie]

You are so welcome! Xx

[@amandagregory2930]

Thank you.....am not able to go to the gym anymore due to my health. But feeling that I am definitely doing more with the bar.....and I am enjoying everyday working out ......xx

[@PilateswithDonnaFinnie]

So good to hear you are enjoying moving your body and working out every day… be very proud of yourself xx 💯🤩

[@mzdboyd]

One of my faves thus far, felt the stretch and burn!!

[@PilateswithDonnaFinnie]

Mine too !!! Xx 😘

[@johnr.7906]

Day 11: today was a struggle but I got it done. Thank you!

[@PilateswithDonnaFinnie]

Day 11 🙌💪huge well done x

[@jacalynslegtenhorst6475]

Definitely felt that in my glutes!! Lovely workout! 😍

[@PilateswithDonnaFinnie]

Glad you liked it!! Xx 💪😁👏

[@aprilthomasgiesen4233]

Enjoying the Pilates bar challenge series~ Donna~ Just curious about what else (if anything) you suggest be done with your workouts…I try to do at least 30 minutes a day mixing it is with exercises, cardio, stretching, balance & strength …at this point I am doing the series & walking…appreciate your feedback!

[@olyamandala]

I did this one twice thru with a short break in between. I missed the first time that you secured the straps under your hands with the bar on top movements. I was having issues with the bar rolling up my arms but finally figured it out 😅

[@dalina87]

Glutes definitely felt all that tension. Great workout😊

[@PilateswithDonnaFinnie]

BRILLIANT !!!! Xx

[@2eyeluvmac2]

Great workout. Thank you.

[@PilateswithDonnaFinnie]

You're so welcome! Day 11 ✅that’s fantastic xx

[@camilaarvani]

11/28 done. thank you! amazing

[@PilateswithDonnaFinnie]

Great job! You are doing a great job xx

[@maureenwilson6951]

Hard to achieve when you have little strength in the back to roll down but did get a little of the way and felt it ❤

[@PilateswithDonnaFinnie]

Maureen you are doing amazing. I love your consistency and determination xx 🙌🙌🙌🙌🙌❤️

[@marieannehale3446]

Ooooo you bad bad woman, I'm not going to be able to sit for the rest of the day, my glutes are on fire.😂 Very enjoyable Thank you 😊

[@PilateswithDonnaFinnie]

Oh no! I am delighted 😁🌶️❤️🤣 xx

[@181210st]

Day 11 done. Definitely I need to find out how to keep my neck in the right position without feeling the pain 😬

[@PilateswithDonnaFinnie]

Almost half way ! You could try lying on your side and resting your head in a couple of cushions !! Xx

[@181210st]

Good idea! Thank you 😊

[@lisabeaman4347]

This was real spicy. Need more cues to keep up on the floor exercises

[@PilateswithDonnaFinnie]

Thank you for your feedback xx Yes it is 🌶️🌶️

[@BredotDon]

Day 11 ✔️

[@PilateswithDonnaFinnie]

🙌👍💪brilliant… almost half way xx

[@louisecumberbirch2141]

🎉🎉🎉

[@PilateswithDonnaFinnie]

Whoop whoop 🙌

[@BrandiCodyDavid]

Whew! 😅

[@PilateswithDonnaFinnie]

Exactly!!! 😉😍