2kgs in 3 days | How i lost 2kg in 3 days

2kgs in 3 days | How i lost 2kg in 3 days | Diet Vlog😍

Рет қаралды 98,953

Күн бұрын

Пікірлер: 134

@sufiyamalik8469 7 ай бұрын

Mene aajse ye deit start kri h...mera weight 61 hai ...3 din bad in sha Allah result share krungi kitna farak pdha... Aaj mene apna weight check kra my weight is 60 kg now ..1 kg loose seriously amazing deit h ..roze chal rhe h sham ko thoda sa mene pakodi bhi kha lii thi tab mera 1 kg Kam hua h ...agr me aftar me pakodi ni khati to shyad mera 2 kg Kam ho jata 🥲

@padmachetty8100 7 ай бұрын

Pls batana zarur 🙏

@sufiyamalik8469 7 ай бұрын

@@padmachetty8100 1 kg Kam hua h..baki mene bate comment me liki h ap read kr lijiye

@MadeehaArfain 8 ай бұрын

Kal se ye deit start krungi Current weight = 55 kg After 3 days i will inform inshallah

@nidhinysha9990 8 ай бұрын

?????

@quratulainawan2113 7 ай бұрын

????

@SMY_15 7 ай бұрын

😂 yeh bhi meri tarah hi hai

@apishah 4 ай бұрын

Plz IN SHA ALLAH AISEY LIKHA KREY plz hum log JALD bazi MEI ghalt likh detey hein ALLAH BLESS U all

@apishah 4 ай бұрын

Plz MA SHA ALLAH AISEY LIKHA KREY plz hum log JALD bazi MEI ghalt likh detey hein ALLAH BLESS U all

@ManveenkaurLakhanpal 5 ай бұрын

Thank u mam aapki is type se mera 2 kg weight loss hua three days

@Lifeofmahnoor786 8 ай бұрын

Bhallay bhallay 😂😂😂 From ishq murshad drama ( fazalbaksh )😂😂

@romaisareels4471 8 ай бұрын

Bohat piyara bolti hu ap. khash ap jaisi motivation ham sab mai b ah jaye 😢

@smartlifewithvlogger8348 8 ай бұрын

‏﷽ ✍🏻‏‏‏ مشکل وقت میں ہمیشہ *دُعا* کیا کریں کیونکہ جہاں انسان کا حوصلہ ختم ہو جاتا ھے وہاں سے رحمتِ خداوندی شروع ہو جاتی ھے ‏رَبَّنَاآتِنَافِي الدُّنْيَاحَسَنَةًوَفِي الْآخِرَةِحَسَنَةًوَقِنَاعَذَابَ النَّارِ *سُبْحَانَكَ اللَّهُمَّ وَبِحَمْدِكَ ، أَشْهَدُ أَنْ لا إِلهَ إِلَّا أَنْتَ أَسْتَغْفِرُكَ وَأَتْوبُ إِلَيْك*

@apishah 4 ай бұрын

G bilkul g BESHAK

@apishah 4 ай бұрын

MA SHA ALLAH SUBHAN ALLAH ALLAH HU AKBAR

@NidaShoaib-oo3ws 27 күн бұрын

Yeh actually 500 calories diet plan hain is se waqi weight loss hota hain

@girlshobbies8795 8 ай бұрын

Me bhi Aise hi Karti ho..Apni diet me Kia Khana hai khud decide Karti hu..Aur without exercise weight loss Karti hu😊😊

@tutorialesdediego1 8 ай бұрын

Haha meri b phli beti ha one year 3 months ki but no weight gain nhi hua ab b 51 ha bs likn skin khrb o gyi

@lifestylewithme304 8 ай бұрын

Start your diet with healthy eating in which u can lose upto 5kg si we xan aslo start with u

@oneminutemehendicraft4370 8 ай бұрын

Api kainat Mashallah apky vlogs bht axhy api PCOS k lye koi diet btain

@shamaahmed8939 4 ай бұрын

Agar ap ne ek baby Kai sath yeh walah diet plan kiya hai jo ap bata rahi hai so i Will se its not healthy apni sehat Kai sath Math kehle short Weight loos kabhi bhi healthy nai hota Carbs bhi Hamari body k liye important hai plz STOP THIS

@cricketelove 8 ай бұрын

Api apki friend Sara kaha he wo videos nahi dalti miss your old vlogs😢

@hurainrani6785 8 ай бұрын

Assalamualaikum appi kesi hai ap ❤ Mai apki big fan hu comment first time kar rahi hu😂 par Apke sare video Mai dekhti hu ❤ Mai home Baker hu

@smritirekhadas8352 8 ай бұрын

Kal se karungi waise main intermittent fasting me hi hu filhal lekin diet kal se yeh lekar dekhti hu

@sabinasayyad6941 5 ай бұрын

Kitna Kam hua apkq

@Shazia-wd9nr 8 ай бұрын

Yar yeh jo edit may pic lagai hue is may jo watch pehni hai is ki detail bata do kab say puch rhi 2021 ki tmhri viewer hun.

@Lifewithshabnam19 8 ай бұрын

Same vaisa he weight lagta hai hum Saab ko ap kaa.. Ap ka face ap ke body vaise he hai No change👎

@silaikarhaiwithasma 8 ай бұрын

Weight loss or fat loss mein difference hota hai may be iss liay

@Nishshi91 8 ай бұрын

12,30 se 1 k doran nashta dirink 😮 ye to lunch ka time hota h

@Muhammad__Mustafa0018 8 ай бұрын

Zabeardast mane bhi 4 month ma 25kg weigh lose keya thi mush kill hai lakin na mumkin nahi hai

@Princesskkk445 8 ай бұрын

Kya khaya

@shinnyheart1098 8 ай бұрын

Pyary Allah Pak khalik O Malik Zul Jalaleel Wal Ikraam Mubarak ❤️💚🤍 Pyary Hazrat Nabi Pak Salala Hu Alaehi Wala Alaehi Wa As Habaehi Wa Barik Wassalam Khatam Ul Ambiya Mursaleen Mubarak ❤️💚🤍 Pyara Quran E Majeed Pak Mubarak ❤️💚🤍 esy Likha kry plzzz ❤️💚🤍 Subhan Allah ❤️💚🤍 MashAllah ❤️💚🤍

@liaqatmehmood945 Ай бұрын

Mny 19 kg kr lia or abhi mujhi 35 kg or krna ha

@ShadabKhan-mc8le 8 ай бұрын

Assalamualaikum appi main bhi bahot jada dekhti hu aap ki sab video aur Mera to c cecsan huya h abhi 3month hua

@thufail250 8 ай бұрын

Kya b Karo nko

@hamnawaqasvlog- 8 ай бұрын

Many b mashalla 50 kgs loss kiya hai🥰 i am very happy ❤

@gulbanojaved1216 8 ай бұрын

Itna weight loss aapne kese aur kitne time m kiya Will u plzz share

@Eshal123-nz7rc 8 ай бұрын

Fantastic...kindly share how to reduce weight

@siddikapatel2018 8 ай бұрын

Kese Kiya plz batawo ?

@syedfarheen7645 8 ай бұрын

How

@syedfarheen7645 8 ай бұрын

Kindly share ur weight loss diet

@bilalshah2016 7 ай бұрын

Api please oil wali kabab Sy wait bary ga to nhi

@misbahtariq2963 8 ай бұрын

Ishq mursid dakh rhe app lgta bhally😂😂

@princesssunshine6911 8 ай бұрын

Bhalay 😅

@princesssunshine6911 8 ай бұрын

Bhalay,, bhalay,, bhalay very goood 😅😅😅

@KomalAzeem1998 8 ай бұрын

Assalam o Alaikum kainat aapi I really like your v Log and your little princess Zara..... kindly koi weight gain krny Ka treqa b BTa Dy MN bhtt week Hu thori Moti Hona chahti hu

@SaibaKhan-h1r 8 ай бұрын

Assalamualaikum sister mujhe na thyroid h please help kijiye mujhe bhi weight loss karna hai mera weight 70 kg h aap koi help kijiye please 🥺😢

@maimoonasabir6819 8 ай бұрын

3kg weight jo lose hota hai wo water weight hota hao ye sb ka start mai kam hota hai

@chaslam8466 8 ай бұрын

Uffff yaaar bht beautiful ho gai hain dobara se Masha Allah 🎉🎉❤

@tanolikhan6217 5 ай бұрын

Kainat plz ye batye chai bagher shugar k pi sakty ha

@Pariikvlog504 8 ай бұрын

Api Mera na weight zyada h but face chota sa h esi liya Kya MN diet kron to yeh na ho k face kamzor ho jy bht

@SabilaIqbal 8 ай бұрын

Ho jata h face bhi kamzor m n bhi kia h or face bht chota ho gya 😢

@Pariikvlog504 8 ай бұрын

@@SabilaIqbal han na phr bnda Kya kry

@SabilaIqbal 8 ай бұрын

@@Pariikvlog504 bus yhi problem hoti diet ki waja sy skin bhi kharb hi gai hairs bhi periods ka bhi problem ho gya

@Hinamber 5 ай бұрын

Please guide is diet plan k sath veggies kha sakty han jitna dil chahye

@Hinamber 5 ай бұрын

???????

@Huma_Naaz_01 8 ай бұрын

Mujhe highprthyroid h me 100 mg ki teblet leti hu to kya me ye diet use kr skti hu plzzzz reply jrur kijiye plzzzz

@AliButt-no8bx 8 ай бұрын

Api ab weather change hu gya ha egg ki jagah aur koi item ley skty ha

@BISMANOORVLOG 8 ай бұрын

Mashallah ❤ looks like a smart 🤓

@FaizaMemon-q5y 8 ай бұрын

Ye tough deit hogai h kafi dupher ko to kuch b nai bataya ap n khane ko

@NomanAfzalNomam 7 ай бұрын

Yr apna apna belly fat kasy kam kia c section k bad plz tell me

@saranoor6686 8 ай бұрын

Mj se ab 2 kg nhi km ho pa rha hy

@Glowwithhareem 8 ай бұрын

I’ll start from tmr and update you in 3 days

@Emmmaali 4 ай бұрын

Update??

@Preetishine26 7 ай бұрын

Kabab ki jagah veg me kya khaye

@Jass-jr9yx 5 ай бұрын

Ettgurhdhvddhfbcbnbcbfhcbfhjjebdjndjxnsndsnjdbdhdebhddbhxdbhdhhdrhhehudejjxndjxgjdjzjdjdncjxcnhddnjddnejejjd❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤❤❤❤

@chaslam8466 8 ай бұрын

Smart cute beautiful Masha Allah ❤️❤️💋

@saranoor6686 8 ай бұрын

Bhaly bhaly is cute 😂

@shaniikhan2392 8 ай бұрын

Ap vlogs pa be focus karra😂

@yogeshinsan6606 3 ай бұрын

Mam jo vegtairyan vo kya kaaye🙏🙏

@NidaShoaib-oo3ws 27 күн бұрын

Woh boiled eggs ki jaga 1 green or yellow apple aur dinner k time per black channe k kabab bana le

@asifhussain9668 8 ай бұрын

Vanity tour

@mishamulchand3128 8 ай бұрын

Green tea pi skty hai

@shamakhan1800 8 ай бұрын

Assalamualaikum soup kis cheez ka hai

@benatural2371 8 ай бұрын

Baby chair ka link share kar de plz

@sha.ista010 8 ай бұрын

Apne soup kaise banaye wo bata do

@taniabibi7668 7 ай бұрын

how to lose weight in ramdan

@sha.ista010 8 ай бұрын

Recepi b bata do plz

@Zub184 8 ай бұрын

ap na apna belly fat ksa lose kiya

@hijabmuslimahasiya.786 8 ай бұрын

Mashallah ❤❤❤

@angeldust5084 8 ай бұрын

Kainat share recipe of your soup pls.

@romaishasial969 8 ай бұрын

Soup cornflour wala ?

@besumamahin7023 8 ай бұрын

My ne v 15 kg kam ki hu

@prashisirswal3409 8 ай бұрын

Di daliy routine bnao

@ad-minknows-how 8 ай бұрын

so motivational & inspiring loving it🥰

@tasneemiqbal229 8 ай бұрын

Alhamdulillah

@shobizaidi2176 8 ай бұрын

इतनी jldi nh hota h yr mgr hojata 15 din tak

@uzmaliqa4855 8 ай бұрын

Absolutely true same

@SyedaNaina-p8p 8 ай бұрын

JOo gym karty ha wo be ye kar sakty ha plzz ans

@SanaBadar-sq5ys 8 ай бұрын

G phr jldi w8 lose ho ga

@ummemuhammad3467 8 ай бұрын

Kainat plz soup ki recipe dena

@SanaBadar-sq5ys 8 ай бұрын

Knorr ka hai

@Hijabumar-u4e 8 ай бұрын

Soap recipe please 😢

@awais431 8 ай бұрын

Nice vlog

@SyedShahzain-e7w 8 ай бұрын

Feed krwti ha app

@bashirahmadhanga7314 8 ай бұрын

Weight gain kasai hoga plz bolo

@MDFOYSALHOSSAIN-cz5vz 7 ай бұрын

banana kha sakhti ho kya batao.....

@syedaaleeza7164 8 ай бұрын

Pait km krny ka kch btaye

@AliaChaudhary666 8 ай бұрын

Nice 👍

@NaveedKhan-kt4gd 6 ай бұрын

❤❤

@dipasvlogchannel 8 ай бұрын

C section 6 month feeding mother hu me tele me konsa diet lu

@Lifeofmahnoor786 8 ай бұрын

Ishq murshid fans haziri lgao bhallay 😂😂😂

@RanaAdrees-h5r 8 ай бұрын

Thanks api

@sidrasajid6207 8 ай бұрын

❤❤❤❤❤

@BismaJan-wu5fl 4 ай бұрын

Muj béi hài 80

@mareeb521 8 ай бұрын

Kia ap baby ko apne feed krwati hai

@hinagohar6608 8 ай бұрын

Chal jhooti itna koi kise kam kr saktaa ha

@laibalaiba4363 8 ай бұрын

Brtn itna gnda hy

@hammadfans8497 8 ай бұрын

🔱M so beyond thankful for your videos. I always look forward to every time you post ❤️ but I m a fan of *Hammad Khatri* . He is 🇵🇰‘s first hearing impaired KZbinr. No one noticed him. His channeler name *Hammad Khatri*