3 BEST ARM WRESTLING WORKOUT WITH HOME 🏡✅

[@someone-fs6sr]

Bro said no equipment no excuses 🗿

[@JohnPaul-v2f]

yeaaaaa

[@RituJena-ADVISOR]

My water bucket 🗿

[@AtharavSingh-cu2rp]

Same bro

[@pasqualethene]

Same

[@tigerff1455]

Or mera chakki 💀

[@driti698]

My school bagg

[@pasqualethene]

@@driti698 same

[@harharMahadev-ko6ll]

Thank you bro home trick

[@RatCap-mu9kg]

😊

[@SXXAM9]

Wait for end ❎ Wait for home ✅

[@Adityagamingandvlogs777]

Workout at home ❎ Workout with home ✅

[@ashwanigaming123]

Bhai tere jese hi m bhi krta hu teyari ghar pr❤

[@RS_playz_yt_34]

When you're determination and dedication is too great

[@armwrestlingsurjo]

Thank

[@Mysterious_devil1001]

​@@armwrestlingsurjo Bro is hot I mean her's body get hot hardworking 😅😁

[@SHILPASHARMA-q3q]

Her😂

[@EL0SO16]

La canción se llama grateful de NEFFEX 👍

[@Dracula.88]

Never Give Up

[@RaiyanTHEexplorer]

Inspired 🤩

[@milakt74]

Sigue así hermano 💪👍

[@bor_ahom]

Brooo same trick yaar 😂❤❤❤❤❤❤❤❤❤❤❤love you 😊

[@KGgg612]

I do it with big water bucket does it work

[@harharMahadev-ko6ll]

Bhai aapane idhar udhar ki video banakar bahut mast video banai hai thank you

[@Jonbovi69]

Never stop grinding bhai 💪

[@armwrestlingsurjo]

Thank you so much for your support

[@CantLose840]

Yes bro no excuses

[@RYANDSouza-wn8gc]

Keep going

[@mynkstudy7329]

it was amazing that someone is soo in arm wresling

[@laddasacharoen2017]

The only person I know I was the only person who is 🔥🔥💪💪💪

[@isaiaspereira7720]

Good!

[@renukadas5020]

Thank you my brother 👽

[@PaoloSavasta-s5o]

Sei bravissimo 😘💪💪💪💪💪

[@kingkhamis7957]

Thanks man

[@MADIXCULT]

💪🏽💪🏽💪🏽very strong

[@SukmaPopeye88-cc1qu]

Strong👍

[@Arav_arts_anime_tutorials]

Wait for home ❌️ wait for Thaila ✅️

[@Hamzugaming5467]

Nice bro ❤

[@MAGA_MAGADZE]

Удачи тебе мой друг 🦾

[@shubhkumar8532]

Bhai Lage raho ham log bhi ase hi karte hai 😢😢😢😢

[@Pandaeditz45]

Keep it up bro❤

[@Joker_flek]

That’s actually pretty smart

[@5mock]

Gripper is a nice way as well

[@Killer_Mechine]

Same bro😅

[@subhadeepbarari4198]

🔥🔥

[@piedelimonz]

U use straps or what? Please response

[@abhijitarmwrestling]

Nice👍😮😮😮

[@firegaming.123]

A school bag can also be used in this i use a bag ❤️❤️

[@ayushrwt5866]

Me also bro 😂

[@firegaming.123]

@@ayushrwt5866 😂😂

[@Alok060]

Me also

[@TheArmGuy77]

Any bag, I have done bodybuilding for 3 years with school bag only.

[@shanefisher2972]

I made all of my training equipment too

[@armwrestlingsurjo]

Good job 👍

[@rinachatterjee5229]

Bhai aap cement weight plates istemal karo

[@battle_shorts11345]

Thanks bhai

[@GiffanaSingam]

🔥

[@mintmonkvr9498]

Is the second exercise the same as the third

[@n1kArm]

💪

[@thanweerbashak]

I like Home tricks.

[@scor440]

These guys are beasts especially the one with no shirt😳

[@Samratttffx]

Don't you know "Aryan kandari" ??? seriously ???

[@Arjvr]

​@@SamratttffxWho is he 😅

[@akikumar8040]

​@@Arjvrsach me nahi pata kya

[@Arjvr]

@@akikumar8040 Haan whi na strongest teen

[@firegaming.123]

Aryan kandari

[@venomcarrompool8983]

2nd and 3rd is same

[@stanyxd2897]

In home ❌ with home ✅

[@anish6295]

The second exercise is very hard. I cant do more than 80. My hand starts shivering but I dont feel any pain. Eventually I lose my grip. I don't know what to do ;(

[@thenames_maiz9769]

I believe that is muscle fatigue. It just means u are causing micro tears in your arm but with rest(a day or so) the muscle fibers grow back stronger. This is how bodybuilders build muscle

[@anish6295]

​@@thenames_maiz9769Thanks 👍🏻

[@shiromiperera8741]

Dont worry bro hard exercise make u stronger

[@anish6295]

@@shiromiperera8741 😃🤝

[@samgamer8179]

Last and second last is the same exercise bhai but thanks for making this video

[@TusharBhai-o4v]

Workout at home 🏠 Arm wrestler ✖️❎ Jhola man ✅✅

[@collectorfanenthusiast2010]

I did the same using my own homemade concrete barbells

[@iamhere9224]

How many sets a week

[@MrKimoMigo]

💪✊🤝

[@Ярос-ц8й]

Движение в пронаторе должно начинаться с кисти а не заканчивать ею

[@AlexanderRamos-h2q]

2nd and 3rd are the same...

[@aravinds574]

Song name pls

[@bravoff5388]

Bahai ye rassi kaha se lu?

[@RajendraSingh-hn8ef]

Are 2nd and 3rd not same????

[@karansinghshekhawat7785]

2nd or 3rd me kya difference hai

[@totalcontent_officials]

Second and third are same 😅

[@gym_002]

Song name ❤❤

[@ivancostilla3074]

School boy

[@Very-9812]

3rd exercise bhi to home pe hee thi

[@20-chiragkamblefybmsa58]

Don't do it whatever he is doing always lean towards your hand or where weight is and do it.

[@پویاایزدیان]

Somg name?

[@moviesondemand7342]

Bhai can i do these ex 3 times per week?

[@armwrestlingsurjo]

Ok

[@JSilva-er1tr]

What the name of that cable? Rope

[@bangpalin8653]

the 2nd and 3rd exercise is just the same.

[@Vikash__uzumaki7]

😂❤❤😊

[@rommeljohnsevilla7535]

Tnx bro. We are so poor and i cant afford to go gym membership.

[@gym_002]

What is song name ❤❤

[@yareku3717]

You got no reason to skip gym now

[@pro_armwrestler]

my school bag is even heavier than that it is heavier than my cat already

[@officialyasinaftab9690]

Can 13 year do this

[@COMBO_TATTALIA]

Kitabo ka bahut acha upyog ho Raha hai 😅😂😂😂

[@vincenzo444op]

😂😂

[@KrishnaSahu-x1]

Song name

[@hanabi_inspire9589]

NEFFEX grateful

[@Jamie_James1]

Bro, plz improve background, that look so wierd

[@arunchakladar4578]

How many reps bro say 😎

[@mr.roy1280]

Bolsa al falló 🗿☠️

[@jamalkhan_]

People says he keeps his shades on while face wash.

[@langhujuneningam5079]

Lets meet one day bro i want to challange u

[@armwrestlingsurjo]

⚡

[@opprince2745]

Koi bataega in pattiyo ko kahan se kharidna h Arm pronation ke liye

[@zoruala]

gg

[@pranavvermaguardian9127]

Mehnat karte raho bhai🤩🙌 bekaar ke comment karne waale logo pe dhyaan mat do..... Kyu ki kachre pe kon dhyaan deta hai😉😀🙌

[@armwrestlingsurjo]

❤️

[@allshots786]

Where is your armwrestling video Tere panja ke video kaha hai

[@deepsubhammishra8924]

ooop

[@NoSystem-ks7lj]

The government wants to know what's inside that bag

[@SavioDias-ib7uv]

Aryan khandari

[@gym_002]

Plz send me in comment

[@shiromiperera8741]

Bro u exercise in a wrong way

[@AngelJavier-xl4cr]

No hay escusa para no entrenar

[@AliciaDominguez-jj6fm]

Te reto a unas fuercitas o miedo

[@bhubanseiseibarman7470]

chhatri😂😂😂

[@armwrestlingsurjo]

Thanks for your comment ❤️

[@Very-9812]

😂😂

[@zyanmalik1528]

Jj

[@Sumit_gaming400]

Abe thaile mein hai kya

[@Iloveyou17800]

A bag of potato

[@FreezySquad_]

Weight ?? Kitta hai

[@MarcosTriana-cr3bo]

La misma tontera veo en el.segundo y tercero

[@arshkhan-wy5ym]

Good bro ❤