3 BEST BJJ Drills for White Belts - Henry Akins

Best Drills for BJJ White Belts
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Henry Akins teaches the best BJJ drills for white belts, in this video.
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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[@jjust1215]

Wow! This is solid gold. Love detailed explanation into the why of things that are taken for granted like the drill on the back. Very eye opening. Please make more videos like this!

[@wlbernie]

I see Professor Henry Akins, I click like.

[@nycdapperdan]

Very helpful for even me, a blue belt. Thanks Henry and Bernardo

[@marcusgottlieb2307]

Best instructor in the game

[@Mattchew2232]

Henry, I hope one day you release some kind of comprehensive, organized, "master" instructional. Maybe too much to ask for. Every time you talk, I learn something. Thank you.

[@razorgarcia298]

Pure gold 🪙 Drillers are killers. My students have advanced so quickly because of the drills I built into our warm-ups.

[@deadlypalms]

This channel is just unbelievable - best of the best teachers on here and really starting to appreciate the tips Henry offers - often such nifty, minor adjustments with big benefits. King of small details.

[@tinyky2598]

Love these videos, excellent as always

[@joshpoi886]

Awesome video!

[@TroyVD]

Bernardo and Henry giving us white belts some knowledge 🙌🏾

[@brucemcgraw7014]

Looking forward to training with this guy

[@janmichaelmanuel3576]

Good stuff

[@JakeLV426]

WB here, still getting my ass kicked every week. Thank you for the lesson 🙏

[@RabbiT-qh8pd]

Akins is the best there is

[@waiyanphyo7981]

အရိမ်းကောင်တယ်BJJဆရာကြီပါ

[@0NEG0D]

Khabib watching this and smiling

[@ongobongo8333]

doing BJJ with a gi is so stupid, higher risk of injury with zero benefit to skill

[@user-ng6lp2rz6m]

chicken with a side of cheese

[@mrtselfdefense4185]

Got any evidence or statistics to back up that assertion? Why label something people enjoy doing as stupid, especially if it has real world benefits? I'd rather fight someone fully dressed than only wearing shorts. There are more handholds to grab. I refute the zero claim.