3 Best Fruits To Stop Inflammation (Anti-Inflammatory Diet)

[@AnshulGuptaMD]

Subscribe For More Useful Videos And Also Check Out # 1 Doctor Approved Anti-Inflammatory Diet Plan - kzbin.info/www/bejne/gKukYWqDad98b6c

[@lindabradley1054]

I am a 78 year-old grandmother so do not take this the wrong way. Not only are you well-educated and well-spoken, your videos are very easy to understand but I have to say I really enjoy watching you - your skin and eyes and absolutely beautiful!

[@lokitarao417]

😂👻🙏🏻🙊

[@gracysequeira2157]

Grandma !!!!

[@abanpatel3439]

I have Bakers Cyst It hurts a lot,any thing I can do to have no pain. Thanks

[@vinadutt8456]

Pineapple pomegranate blue barriers

[@aridyaacob9528]

Blue berries.😂

[@a6hiji7]

That is how to say it!

[@beenageo]

Thank you

[@subratmitra5956]

❤🎉 love you dear ❤🎉

[@BTS_Tae_edits]

🙏

[@gracysequeira2157]

I started having knee pain around the knee cap, after few sessions with my physiotherapist I was recommended exercise to strengthen it. In between I came across your video and I changed my diet the next day I have been having fresh juices, carrots, beetroot, ginger, fresh turmeric. I add a bit of Cayenne pepper. Cinnamon and pepper , two teaspoon of LSA powder. Second one is cucumber. Green apple,pineapple , celery, lemon juice and ginger. Iv minimised tea, sugar and processed, fried for. My knees have healed in two weeks and the swelling has decreased

[@andygomez7643]

We need more doctors like u who are committed to making this world a better place. Thank u so much

[@AnshulGuptaMD]

Thank you so much for your kind words!

[@crazypearl4073]

You're doing great job Dr.Anshul gupta.Thankyou so much for this new information.

[@sirenorebello817]

This docteur merits thumbs 👍 up

[@AnshulGuptaMD]

Thank You So Much!

[@balwantsinghsekhon5218]

Thumbs UP Dr. Gupta. YOUR presentation is outstanding: one of the best videos out of 1000 videos on health issues.

[@AnshulGuptaMD]

Thank you for your kind words! Your support means a lot!

[@MiniJaikaran]

God bless you. You saved me from getting ill. I love you for sharing with us for a better tomorrow. Thank you again.

[@AnshulGuptaMD]

Thank you for your heartfelt words! I'm so happy to hear the information helped you. God bless you, and I'm grateful for your support!

[@eatallnowsavenone4later342]

Blueberries, Pineapple, Pomegranates 😋

[@claireguerrier5113]

Thnx so much Dr.Anshul Gupta. May God bless you ❤❤❤

[@hashinaakt5473]

Thank you sir .God bless you and your families

[@AnshulGuptaMD]

Thank you! God bless you and your family as well!

[@mariantirsoreanu3924]

Hi! Thanks. I eat the pomegranate with seeds, is all right?

[@salmaumbreen3291]

Very informative video thanks stay blessed.

[@AnshulGuptaMD]

Thank you! I'm glad you found it informative. Stay blessed!

[@anjaliparanjpe6446]

How about pineapple in diabetic patients as it has more sugar in it so wondering

[@parveenkumar-zs7zb]

A real Doctor....God bless you 🎉

[@AnshulGuptaMD]

Thank you! God bless you too!

[@anasofia7249]

❤Thanks a lot for this video Dr. Gupta, I love these fruits!!!❤

[@AnshulGuptaMD]

Most welcome 😊

[@tierabaz6501]

Thanks a lot for the great video and for the advice, information and tips 👍👍👍👍

[@AnshulGuptaMD]

You're Most Welcome!

[@luulsharib]

Thank you ! I will try all of them ❤

[@MiniJaikaran]

Thank you Dr Gupta

[@AnshulGuptaMD]

You're Most Welcome!

[@yasminabrar3798]

Dr Gupta your videos are excellent,thank you so much

[@AnshulGuptaMD]

Thank You So Much For Your Kind Words!

[@vimalarosalineramalingam6391]

I like your videos on inflammation prevention. Fantastic Sir.Very good clarity in your presentation. I have to implement to them in my diet. God bless you and best wishes to you.

[@indranieroopnaraine3766]

Thank you so much doctor for sharing such life saving information, thank you again

[@salmabegum4166]

Thanq very much for the information. Can we use dried Blue berries, instead of raw Blueberries?

[@Maria-du9xf]

Gud morning doctor. How to consume pineapple especially having acid reflux and gerd? Thanks a lot doctor.

[@sybillealbert2338]

Thank Dr

[@sS-zy4mb]

Thank you, Dr.

[@AnshulGuptaMD]

You're Welcome!

[@harikrishnan8808]

Thanks a lot for giving ur valuable tips on healthcare, to keep away from swelling occurance, by consuming 3 types of fruits, Blue Berries, Pineapple n Pomegrannets. Will start consuming these fruits. Thanks again for ur time.

[@rosekimbeng9365]

Good information 👍 thanks for sharing Dr. Anshui This will help to make the world 🌎 a better place. ❤

[@AnshulGuptaMD]

Thank you for your kind words!

[@chandrasekharbalaganapsthy2300]

Thanks for the information

[@AnshulGuptaMD]

You're Most Welcome!

[@June-p8j]

Thanks for the information. Can you say whst does one shot of juice relate to? Half a cup one cup or what? Please explain.

[@evelynbayna8824]

Is he saying shot or short glass? A shot is about an ounce and a half.

[@rejinaoldham3387]

Any benefit to cooking or fermenting fruits?

[@nessag627]

Thank you, Dr. Gupta. 🙏 ❤

[@AnshulGuptaMD]

You're Welcome!

[@soomimahadoo6751]

Thks a lot doc

[@AnshulGuptaMD]

You're Welcome!

[@jennydesouza9995]

Thank you so much doctor for very meaningful advice.

[@AnshulGuptaMD]

Your Most Welcome!

[@shrutipragyanrout8709]

Sir in India we can't got blueberry ,&also not afford so please. Prescribe some indian fruit if possible

[@Tila-og6op]

Go back there

[@babitabarik8364]

Indian gooseberry called as amla

[@rajmaniesiolal9382]

Namaste doctor thank you for education in health God bless you ❤

[@AnshulGuptaMD]

Namaste! Thank you for your kind words. God bless you too!

[@sarabjitkaur9567]

Thank you ❤

[@AnshulGuptaMD]

Your Welcome!

[@vinapatel8265]

Well explained, educational video. Thank you Dr. Gupta.

[@jeanclarke9106]

Thank You

[@AnshulGuptaMD]

You're welcome!

[@pamsund9712]

Excellent information as always 🙏🙏

[@AnshulGuptaMD]

Thank You So Much!

[@prissypillay8]

Very informative

[@AnshulGuptaMD]

Thank You So Much!

[@latharamanujan3074]

Thank you very much doc. What if pineapple aggravates acidity? Can we take local indian berries?

[@Concerned97]

Thank you so much

[@AnshulGuptaMD]

You're most welcome!

[@ShireenHadi-us2gj]

Thanks a lot dr for sharing such an informative clip

[@AnshulGuptaMD]

Your Most Welcome!

[@raniparmeela5588]

Beautiful talk Dr thank you very much

[@amaramber2547]

Thank you for the information health ❤

[@AnshulGuptaMD]

You're Most Welcome!

[@karenbenavente1124]

Dr Gupta, Thank you so much for this wonderful information! I love that you help us with these very helpful videos, ❤

[@AnshulGuptaMD]

You're very welcome! Thank you for your kind words.

[@jacintafrancis1734]

Thank you Doctor. God bless you 🙏🏼

[@vinayakprabhu7935]

Thank you doctor Guptaji. I like these fruits very much. What about diabetic patients?

[@anil-rk5qf]

Thanks for helpful information

[@DeniseHlavaty]

I'm sedative to pineapple not supposed to have. How about another question-and-answer session Dr. Gupta!! Thanks!

[@genaneumann1653]

Papaya is good too

[@mj-ev8hu]

Thank you for this very important information. I wonder if eating only one fruit serving per day of any of these fruits applies also to other fruits consumed in a day. I usually eat bluberries for breakfast,, and a green apple and one or two kiwis as snacks during the day. This is what nutritionists where I am located recommend, but it is too much?

[@anithadiya]

Thnq so much.

[@lourdesallermo6322]

Thank you Doc & God bless

[@zashah942]

thank you.

[@AnshulGuptaMD]

You're Welcome!

[@anna-zq3cc]

Thank you doctor god bless you

[@AnshulGuptaMD]

Thank you! God bless you too!

[@bernadettenicholas2468]

Thank you and God bless you

[@gordondmello8045]

Thank you Doctor so very much for your Wonderful knowledge imparted to us With a Greatfull Heart Gordon D'mello

[@AnshulGuptaMD]

Thank you for your kind words! I truly appreciate your gratitude and support.

[@gayatriraidutta]

Please suggest fruits that are available in india whereby we get local fruits only and that also seasonally

[@gayatriraidutta]

Pomegranate is the only option so far easily available in India

[@nehavarerkar2221]

​@@gayatriraidutta Pineapple is also available 😊

[@vijenderrohilla1964]

Excellent and useful information ❤

[@AnshulGuptaMD]

Thank You So Much!

[@sheilarao5183]

Blue berries are out of the common man's reach in India. Pomegranate is also expensive.

[@jennydesouza9995]

Very well explained, very slow and meaningfully we could understand properly ❤

[@AnshulGuptaMD]

Thank You So Much For Your Kind Words!

[@Sis.Sharka]

thank you ❤ blessings

[@bhavnasoni711]

Great information 😊

[@AnshulGuptaMD]

Thank You So Much!

[@njrindia]

Sir..blue berries are expensive ..pls advise cheaper fruits which are easily avavailable

[@elaineflohr9145]

You can get frozen blueberries in frozen section of Supermarket.

[@ChelseaChance-q8t]

@@elaineflohr9145yes he said frozen is just as good. Hope that’s affordable for you

[@sholaoyenola6424]

Thanks for Wealthy information. Keep up the good work.

[@AnshulGuptaMD]

You're very welcome! Thank you for your kind words and support!

[@kkonark860]

Ever greatful to u Plz let us know about millets , cereals , pulses. The best way to consume to fight against Auto immune diseases

[@sheelamoothoosawmy5786]

Thanks

[@AnshulGuptaMD]

You're Most Welcome!

[@umirajcoomar5925]

Your videos are do informative and to the point. I am a great Fan of yours followi g your Thyroid antiimmune and Inflamatory advice Thank You God Bless South Africa❤

[@prithvirajmudappu3717]

Thanks for the informative video Sir

[@AnshulGuptaMD]

You're Most Welcome!

[@niloferkabir72]

Very good knowledge information for inflammation.Thanks

[@marpap2196]

Thank you for your content! It is very useful for me because I was diagnosed with rheumatoid arthritis 😢 I would like to ask you if it is OK to eat and other fruits except these during the day?

[@lorrainekumpeu]

Thank you doc

[@AnshulGuptaMD]

You're Welcome!

[@graceekor4436]

Well detailed information 👌 ❤

[@gsnmaller875]

Great revealation doc o will try since I have arthritis

[@mirani0101]

Thank you doctor 🙏

[@BinuVishwam]

Thank you sir

[@AnshulGuptaMD]

You're Most Welcome!

[@mariasliwinska5403]

Thank you for remind me 👍😊

[@varshasuryawanshi6782]

Nice way of explanation..God bless you,👍👍

[@soniya2412]

But blue berries are not easily available that too fresh.

[@Xoxo-kj4vy]

Use wild blueberries frozen

[@soniya2412]

@Xoxo-kj4vy yeh bhi available ni hota small cities mai.

[@shammamaharaj9067]

I have used those 3 fruits together with Noni. With this am off meds 2 years now.

[@annemariem7681]

Merci Dr

[@jyothiramisetty3962]

How about our tropical fruit 'jambul'? It's purple too. It is supposed to be good for health.

[@manishamutreja6473]

Isek

[@bluewaters2231]

YES. jamun is considered excellent for purification.

[@karenbenavente1124]

What about cranberries? They're tart too or even sour cherries too?

[@mahmudyacoob5248]

Thank you dr Gupta for sharing this valuable post. Dr I would like to buy capsules of inflammopro. Please send the link and I'll buy even if I need to order from America there is no problem. Is it possible to buy from India? Please reply dr. God bless you❤❤

[@chalapathyc2213]

Dr ckd lupus nephritis patients can take these fruits pl guide us🙏

[@radharamakrishnan1170]

Thank u Dr

[@AnshulGuptaMD]

You’re welcome 😊

[@jhansilakshmi9259]

Good information 👍

[@Maria-du9xf]

Dr. How much needed for turmeric ginger and pineapple to make into juice.?Thanks a lot

[@ovescassubhoy4497]

Thanks Dr. Because of Hi-creatinine ( 2 ), I can not take any anti-inflammatory drugs, I suppose these fruits will help me reduce painful inflammatory conditions. What quantities should I consume ? Thanks Oves

[@YasminDawood-j1q]

Thank u bless u

[@vaibhavkesarwani147]

Anshul ji what is your opinion about Awala it is also full of anti oxident properties

[@twinkle533]

What is awala?

[@indurekha8050]

Thanku 👍

[@AnshulGuptaMD]

You're Welcome!

[@shwetasharma2498]

Thanks for giving us such important information. Pls make video for weight loss tips

[@AnshulGuptaMD]

You're very welcome! I already made several videos on this topic, please check them out on the channel!

[@KarunaGovindasamy-sm7nn]

Ok doc thank u so muchwow❤

[@vijayajohn1650]

Fresh fruit or dry blue berries are good

[@meriemousman7872]

Thanks 🙏 ✅✅💐💐🌷🌷✅✅

[@AnshulGuptaMD]

You're Most Welcome 😊

[@jonwright4418]

Blueberries are often colored blue synthetically

[@shamimasghar7732]

Thanks ,Sir but we did not have fresh pineapple can be used caned

[@NathalieSolomon]

Thankyou Sir, for this important information.Please make a video on diet plan to loose weight.