3 Day Belly Fix - Fix Your Gut in 3 Days!

Gut health and a stable microbiome is essential for staying healthy both physically and mentally. Stress and a busy lifestyle can often get in the way of eating right and optimizing our gut health. That's why I designed a 3 Day Belly Fix program that's easy to follow and works around your busy schedule. Go from feeling sluggish and moody to feeling energized and motivated in just 3 days! This is not just another program that pumps your full of probiotics! Once you're done with my 3 Day Belly Fix you can move on to my 21 Day Belly Fix program that has everything in my 3 Day Belly Fix and more, sure to revamp your gut and optimize your health for a long time! If you've been looking at 21 day belly fix reviews, watch this first to see how easy it can be! If you have been feeling off or fatigued, make sure to do my 3 Day Felly Fix and fix your gut in just 3 days!
Want to learn about how to fight off candida naturally? Check out this video! • TAZTV | How to Cure Ca...
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[@DrTazMD]

Want to learn about how to fight off candida naturally? Check out this video! kzbin.info/www/bejne/ql7Ogqh5orqmeMk

[@CrayolaCoffeeBean]

Our society is so damaged that it’s hard for us to eat HEALTHY for 3 days lol I’m going grocery shopping tonight to give this a go for 3 days as a start so I don’t set myself up for failure. THANK YOU for this!

[@suniyahshahzad5268]

how did it go?

[@pookiroo]

Morning routine - drink & rest for 2 hrs Acv - 1/2 tsp in glass of water helps microbiome & candida Glutamine - u can add it to acv drink - morning gut activator Ginger tea - +activatong gut - sip on it during day; u can add honey - make digestive juices flow Rice cake w/ evo or coconut oil for mct Protein shake - dairy & gluten free around 11am Green smooties 3pm - not chocolate or junk Lean protein & veg Lower inflammatory foods - sugar, processed foods, grains, dairy, junk 💙 Dr. Taz

[@mgsa5722]

It's good you use food to heal instead of medications

[@DrTazMD]

it’s the starting point

[@rachellouissaint2775]

Thank you for the info! Quick question , after you do a gut reset like this, what is the best way to eat moving forward to maintain a healthy gut?

[@leannshort2211]

Isn’t Maltodextrin bad for the gut? It’s one of the ingredients in your powder blend. Also, I believe I have MCAS, so none of this would be beneficial for me. I can’t do anything high in histamine or fermented. This really sux!!

[@DrTazMD]

so sorry you would benefit from mct oil and dao enzymes - we have taken maltodextrin dextrin out of our products or the remaining have just a minimal amount

[@merrivoelker2531]

Either food will be your medicine or medicine will be your food

[@ChronLogic]

I eat like this every single day and take probiotics and I'm still in a digestive hell

[@seamlessproductions]

There are plenty things that can be wrong with the gut. For example, low stomach acid, h pylori infection, leaky gut, SIBO and inflammation. This will help heal the line of the gut and inflammation but will not fix things like infections or low stomach acid.

[@rosedragon108]

Hi, am looking for info on the GINGER tea please

[@KathleenClark-wj4uc]

Super informative thanks 🙏

[@T.137-lmt2]

Great video thanks!

[@CuriousCat777]

Protein shake is hard on kidneys!!! And insulin levels…

[@cutenobi]

Try a plant based protein powder like hemp powder which is a complete protein.

[@CuriousCat777]

@@cutenobi not as effective as whey protein. I gave up on powders better choice is real clean food.

[@SONIA-kc1ld]

Dr.Pal pis make video for auto immune disease I am pcna positive I can’t stand for long period and I am tired .and I have belly fat which never reduce in size even though I tried many ways

[@goddessrobinanderson]

No meat options?

[@b-3527]

Can you green tea instead

[@DrTazMD]

yes!

[@ambberhill1090]

what can we take in place of rice cakes?

[@suniyahshahzad5268]

sourdough

[@juniorlakhansingh3682]

Where do I get belly fix to buy?

[@DrTazMD]

it's on our websites... but out of stock until end of month

[@elliesebastian1]

I feel like protein powders are super sugary and processed. I struggle with candida overgrowth (watching your other vids)- do you recommend a specific kind?

[@DeannaKloostra-ij1zp]

You can make your own protein powder.

[@luciedagesse53]

You said no sugar for 3 days but you are using fruit which is high in sugar.

[@DrTazMD]

refined sugar

[@cutenobi]

Fruit has natural sugar and is nutritious which the nutrients help with digestion and regularity.

[@ndta6]

Hi,How can we replace meat for vegetarians?

[@DrTazMD]

Hi! think about using lentils/ beans/nuts/ seeds

[@Ann-ws2dj]

I was told I have h Pylori and maybe Barrett’s Esophagus. Any suggestions

[@Bee10290]

What about those people suffering from h pylori. Even if it’s been treated with antibiotics and get a negative. I’m still unsure it’s totally gone so would taking ACV be ok?

[@Wendy-Frazier]

Hey! H. pylori can be really frustrating. It can also be an indication that there are other and balances in your gut. For example with an overgrowth of staphylococcus H. pylori is allowed to flourish. Apple cider vinegar would be just fine to take, but it will not eradicate H. pylori. Just curious what symptoms are you experiencing?

[@Bee10290]

@@Wendy-Fraziermy first symptoms were in my throat. So had tightness in throat with gas. Also a burning sensation across throat. After antibiotics my gas and burning on face and throat area has reduced and am eating better But I still have the throat tightness symptoms. My thyroid uk blood test shows normal. I noticed when I eat wheat then it gets tight and lumpy in my throat. I have this throat issue everyday regardless if I eat wheat or not but it gets worse when I do. After having iron and vitamin D supplements it’s improved a little. I also have abit of Brian fog with a new symptom of burning sensation on my tongue since a month ago

[@Wendy-Frazier]

@@Bee10290 thanks for sharing. This is definitely no fun. Have you ever had a GI-Map test run? Not sure if that’s available in the UK.

[@Bee10290]

@@Wendy-Frazierunsure. Will definitely look into that. ThankU ❤

[@LoriLee1111]

What about if you work out, this isn't enough calories and protein to sustain my energy levels. Do you recommend not working out for these days? I dont like to skip a workout but my guts are in a state so I'll skip if i have to!

[@DrTazMD]

yes- good point- would only do low impact

[@LoriLee1111]

@DrTazMD thanks for your reply! One other question, how much water would you recommend on this programme?

[@jenniferwelch6840]

❤your videos Dr Taz. Which Belly fix are you taking?

[@DrTazMD]

thank you from theeastwestway.com

[@rubenarellano1492]

They are all sold out where else can I find a good product?

[@servantsofthemessiah720]

Good vids.

[@DrTazMD]

thanks

[@cindygabel6405]

rice cakes, rice is a grain and you say to stay grain free.

[@DrTazMD]

it’s a easily digestible starch - not in traditional grain family

[@marie-anne8780]

Commentaires french ? 🙏🙏🙏

[@perpetuanchedo2000]

How do I get the belly fix supplement am watching from Nigeria

[@DrTazMD]

can order online … the eastwest way.com

[@perpetuanchedo2000]

Thanks ma'am

[@mjandruss]

Is organic brown rice cake ok?

[@DrTazMD]

Yes 😊

[@arowana0094]

She is tryng to sell her Belly Fix powder

[@b-3527]

Do we have to have the belly fix to still do it if you still waiting for it to get shipped

[@b-3527]

And do we step 1, all 3 back to back

[@DrTazMD]

no- this is a food plan. The belly fix is a bonus

[@pinkflamingo79]

Woah! Maltodextrin in your Healthy Belly (I think it's called) Mix. That's one of the worst ingredients out there, is my understanding. 😮

[@jennieramirez1756]

Ive only been eating well and was frustrated that there were no results. But i forgot to add healing properties to fix the gut. Im also going to implement a more diverse diet so I feel more satisfied and don't eat junk food. Thank you so much for this! We really can't rely on our American system to help us😢, but at least we have you❤

[@DrTazMD]

you are welcome!!

[@curtislachowich4001]

When people reccomend Kale I stop listening to them

[@daleandersen5535]

Found my new mentor.. interested in body, mind and soul healing. Starting with gut health

[@adrg-em5qr]

This sounds good but what about people who go to work and need a bigger breakfast to not feel empty stomach after an hour 😢

[@greenyzac6777]

Hi Dr Taz, love your videos. Do you have any suggestions for what people can do for diseases like lichen planus ?

[@giorgiog9454]

Can I drink coffee with honey or with no sugar in the morning ? Also, can I have isopure protein powder ( no carb no sugar )

[@kaemarieinc]

Isn’t the rice cake a grain? Is this considered the keto diet?

[@BeHumb13]

Thank you! Was Dr. preggers in this vid?! If so, congrats!

[@DrTazMD]

no- just the dress and way was shot… maybe I need a belly fix 😂

[@BeHumb13]

@DrTazMD Oh no! So sorry! 😟Beautiful figure ☺️