Three Ways To Keep The Colon Clean | Sadhguru

Sadhguru explains the importance of keeping one’s colon clean, and shares three simple Yogic tips for a healthy colon.
#health #colon
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[@sadhguru]

Listen to The Sadhguru Podcast - Of Mystics and Mistakes Three Ways To Keep The Colon Clean | Sadhguru Full episode link : podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000597948204

[@jacintarodrigues4929]

Thanks for the information sir

[@nandandhar6988]

Sadhguru's advice: 1.Have a difference of 6-7 hrs between meals 2.Consume Neem & Turmeric 3.Consume Triphala or Castor oil

[@CalmVibesVee]

How much castor oil

[@user-nf7kx9cq2c]

Yes, how much castrol oil?

[@tracymills-sherman5076]

He said half a spoon

[@CalmVibesVee]

@@tracymills-sherman5076 half a Tablespoon? Half a teaspoon?

[@bristeeleenabasu]

Neem & tumeric in which form??

[@bishalroyop5640]

I just tried your one thing Sadhguru. I keep my stomach empty 8 hours at least before a meal. I eat 1 Rooti with jaggery at 7.00 am, rice and curry at 11:00 am and 2-3 rooti with jaggery or curry at 7:00 pm. It changed my lifestyle. Now i dont have to worry about my constipation problem. And i am completely out of street food

[@bruvhellnah]

It may have solved your stomach issues but with that diet you can't possibly get enough nutrients you need. Eat a little more bro.

[@bishalroyop5640]

@@bruvhellnah yes like i eat 2 banana, 1 orange and 1 guava at like 5:00 pm. And someday i eat chickpeas at morning

[@bancancerking1993]

Eat less and save money

[@MaNhel-xp9ob]

Eating less and eating healthy is the secret to a healthy body!

[@premarya3196]

@@MaNhel-xp9ob ☝️VERY TRUE Mr.Nhel

[@nishitakarhana8615]

3 ways 1) Ensure gap of 6-8 hrs between two meals 2) Consume Neem and Haldi 3) Consume Triphala or Castor oil

[@neetaspirant468]

11 million + people ✨ are included in sadhguru community through youtube..that's a big achievement 🎉💯💯, congrats to sadhguru ji and his team working for people internationally ❤️❤️❤️

[@anirudh9900]

Such a beautifully made video. Thank you Isha for working tirelessly in putting out such vital information to the world _/\_

[@hunk261]

Namaskaram🙏 The most appropriate "user's manual" for our well-being.

[@lunytunez3634]

Love to learn from this man so so wise and kind thanks

[@dr.rhythmsingh2232]

Great information Sadhguru 🙏🏽

[@jonsantos6056]

1. At least 6-8 hrs gap between meals. 2. Consume neem and turmeric first things in the morning. 3. Consume triphala or castor oil 6:54.

[@rajivkohli3350]

How do you make Neem & Turmeric balls

[@carloversmodifiedcarsideas4963]

How long its safe to consume castor oil? Can we use it daily without any problem?

[@manifestabundancebymotivation]

Thanks for enlightening us Guru ji 🙏🏻

[@seemranhoro1572]

Much needed just when i was worried about it this video came🙏

[@arunpreet663]

I have been having neem and turmeric every morning for the past 2 years. I can clearly see the change in the energy levels of my body than before. I feel more energetic.

[@bittudwiwedi2064]

Do it affect fertility power?

[@aadtie5633]

How to make those?!

[@cvg9142]

@@FRM888 i make them by putting the powder in a little bowl then adding a dab of water. Then you easily roll into little balls. then I just keep them in the bowl and they dry and stay firm in the little ball. I combine the neem and turmeric powder and make one ball.

[@lucydayLucida]

@@cvg9142 How much neem oil to turmeric powder, please?

[@SamanthaJasmer1]

Thank you

[@nyagakichege4074]

Very good and practical advice on keeping the colon clean. Thank you!

[@CradleToLive]

Thank you Sadhguru. I appreciate you...

[@shardashetty4953]

Jai Sadhguru thank you for sharing your video.

[@sejalakhare3198]

Now modern science is coming up with intermediate fasting but it is deeply rooted in Yoga culture years before 🙏

[@aadtie5633]

Intermittent*

[@sejalakhare3198]

@@aadtie5633 intermediate or intermittent both have same meaning.

[@nwbest4336]

No it's not! Jesus fasted and prayed in the desert. Way before Yoga ever invented.

[@IshitaSingh-ws8wd]

@@sejalakhare3198 No, they don't. If someone corrects you, don't take it on your ego. Take it as a learning process.

[@sreeramgt5120]

Tq. Pranams. Very useful.

[@jelfelipe5432]

Im always excited to listen and watch your videos and updates..i hope you'll never get tired of sharing your vast knowledge and gift..and i hope someday ill get to visit you and your place in God's perfect time ...

[@user-ck6rc4gy8q]

Thanks much i appreciate this video

[@samsrini]

Only logics, lots and lots of sense, intelligence, reliable..

[@putragh22]

Thanks for the information guruji.

[@metokla7781]

Thank you for explaining!👍👏

[@ScottMitchell2]

Much love Sadhguru and family. I've always believed we should keep it clean and I trust your advice for how to do it

[@roginebacani8669]

Help brother... 🙏🇵🇭🥺

[@rvpictures6790]

I haven't seen Swami Vivekananda only read and heard about him. You seem to be like him 🙏. Pranam Gurudev 🙏

[@Arkapratimbhatt]

The background music is so enchanting and calming .. Please Sadhguru's team, share the name of the background music used. It will be a pleasure to listen to the music and share with others. Please do the needful.. Thank you🙏🏻

[@rudrapratapsia7934]

Always love from India 🇮🇳🇮🇳🇮🇳 .. Happy Republic day 🇮🇳..

[@tiffanybryant8296]

THANK YOU 👍🏾

[@dikerpagui]

Thank you Sadhguru for letting me know about this 🙏

[@angelomichelemaiorano4332]

Grazie mille signor Sadhguru...

[@HoodChicTheeSoloWorldTraveler]

I love God, always leads me to the answers I need in this life🙏🏽

[@purvishah467]

Thank you so much gurudev 🙏🙏

[@fatoumatacamara3018]

Thank you is informative

[@harigopaldoraiswamy5813]

Great and simple medicine Satguru

[@yashuy3279]

Thank you Sir.🙏

[@simransoniji]

Salute you for your Great Effort to this selfish world 💗💗 Sadhguru

[@maverickjacksonexecutivedi7569]

Thank you kindly for sharing this 👏🏾

[@indrabyearithoppah5107]

Really appreciate the good advice

[@infoholiccs]

Thank you Sadhguru! I got my answer. Jai Hind

[@111seed2]

Love this 💖

[@katjazurej9707]

Thank you❤️

[@sarkaragha]

Thank you for the public avertisement......

[@devilgurung4667]

Always love to see you

[@abhinavrastogi1699]

Thanks Sadhguru ji for providing this information. Just want to know Neem & Turmeric also helps in curing problem related to IBD or ulcerative colitis?

[@Tomara632]

Dhanyawad Sadhguru Ji. Ancient Egyptians also used castor oil .

[@charica6574]

Thank you 😊 sadhguru

[@kareemahmed7028]

thanks alot

[@juelzsan1128]

Thank you Sadhguru 🙏🏽

[@niekdehaan2214]

Thank you 🎉

[@ezemenikebibian212]

Many thanks sir

[@srinivasaraothirlangi2159]

Namaskar , sadgurudev ji pls telugu trncelet

[@babusm3507]

Good information Sadhguru ji

[@nishashah6230]

So true! Colon must be clean at all times.

[@Mrs-Satheesh]

Thank u so much Guruji 🙏🙏🙏

[@uncutruby2038]

Thanks a lot 🙏

[@vikingdrive]

Great info! Thankyou! Edgar cayce also recommended castor oil!

[@evenfrivold3033]

I would love to see some high protein diets from sadhguru 200/ 300 grams and still have the fasting and proper medicine inake everyday. Today i am eating around 200 grams protein, and consume d vitamin, c vitamin and other stuff like spirulina and ashwaganda to keep my body in balance. I wonder if tiripala will help improve my sleep and organs.

[@user-wu2mq6wq3w]

🙏Thank you for sharing n giving us tips.i am diabetes n high BP patient n needs to eat little every now n then.

[@yuliamiranda6695]

Grasias por su enseñanza😊

[@anilgv123]

The time gap b/w food really helped me stay active & alert. Less food yet more energy 👍

[@zorasabacka3368]

Thank you 💗

[@dotinepalyoutubechannel3622]

Naman sadhguru from Nepal 🇳🇵🇳🇵

[@dicjkxoxsj]

Since past few weeks I have started realising that I'm living this life, I have started realising that I belong to this world ,this body, I have started observing things more keenly whenever I'm at any place my mind just stop working and just keeps on striking me that yes this is the world where you are living these are the people who are of this world i just stop working and start observing and thinking that yes I'm alive and it feels like there are many such world like this one...and for this birth I'm here in this world.. this is happening to me not for minutes or second or hour but continuously since few weeks..this realisation is now killing me from inside I'm not getting what to do ... I'm not getting whether this realisation is ok or not..please tell me

[@readwithelahe]

Sahdguru for life

[@swapnilpatil8163]

Divine guru!! 🙏🙏🌸🌸

[@thorrex]

We forget so often that it is the nutrition we take that becomes energy, and that our physical well being is the basis of stability on the spiritual path. Thank you for reminding us time and again where our grounding lies.

[@notferocious333]

Namaskaaram guruji 🙏

[@ronycb7168]

True and Wisdom

[@Yajah]

du har smygga ögön mem är bra arrogamt för stt vara en guru. 💖💗💓💛💙❤

[@Yajah]

full rulle på hälsan å iintelligensrn🥰😍🤩😇😘😝

[@kalpitakolsekar2889]

Thank you Sadhguru 🙏❤️

[@Outdoorswithmike]

Thank you boss 🖐🏽👍🏽

[@johndavidson5921]

Thanks for this lovely video guru ji as i was suffering a lot from indigestion but after follow your regime along with Planet Ayurveda Yakrit Plihantak Churna that am taking on daily basis with good results.

[@naveenreddym6137]

Sadguru is God i followed his advice found on KZbin cleared my ibs almost 90 percentage.

[@stallonekwadwogyamfi6484]

Thanks my Guru

[@abhishekgarole9848]

Great insights 🙏

[@rajatank7099]

Thank you

[@arjundhaliwal6329]

Love from 🇨🇦

[@lotus4276]

Namaste guruji

[@shriashutoshmaharajjigloba7983]

Thank you..🙏

[@shyamnair3511]

Love from India

[@srpintu01]

Namaskaram 🙏🏻

[@almadeliart]

Namaste 🙏🏿

[@shankarrkokare]

My Lord Sadhaguru ji I am worried about Who is after you? in this Globe to be like or should be greatest.

[@alienallen2983]

👍 SADHGURU 🙏>>>💚

[@DB-07]

Do you need to consume everything in #2 and #3 or only one thing? Thanks for any advice in advance.

[@Ashishchauhan-zg6df]

I also feel that thing... If our stomach is not well then its affect our brain ..... and if ur brain is not well then its affect our stomach

[@sujithnarayanan6570]

Bruhat triphala choornam is available at shops selling ayurvedic medicines, specially in Kerala it is widely available and is very useful for cleansing the internal body system.

[@vidmantaskvidmantask7134]

Thank you : )

[@easternhealingarts33]

~~~ Thank you 💟😊~~~

[@sunilsachi3741]

Thank you sadhguru

[@debismitasahoo7193]

Happy gut ... Happy you🙂🙏

[@chrishepburn165]

Namaskaram guru 🙏🙏🙏,much blessings do you have any plans to travel to Australia in the future, I have a great business idea in growing hemp, it is legal to grow here but the government are not expressing this to the people, we have the perfect climate,,🙏🙏🙏

[@BanglaMotivationforlife]

Absolutely right.

[@rameshdora3807]

He is An Enlightenment person in the present world 🌎

[@apexpronoob]

Nope 😂 he's business man

[@bhaveshpathak2342]

@@apexpronoob no he's not

[@sebk174]

Supporter of the world economic forum 😈

[@Prajwal____]

​@@apexpronoob 😂lol whats the problem in being that for the good cause of everyone

[@roginebacani8669]

Help brother... 🙏🇵🇭🥺

[@tubesocktv69]

This makes me feel a lot better about the struggle and sacrificing work over appetite. Lol Everyday I eat a smoothie in the am and around 3 eat something with meat than around midnight eggs and rice.

[@ricardogarcia98]

Thank you greatly, Sadhguru. How often should the Neen be eaten? Once a week?

[@CUBACHINA1986]

Wow that's y I'm I'm feel sick everything comes out my behind in HUGE AMOUNTS .THANKU JESUS 🙌🙌🙌

[@EllenVaman]

All my Love from Australia…. 🥰🙏

[@SnehaSneha-rs8pw]

❤

[@newschoolofphilosophy]

gret vedios

[@jerambhaishankar5119]

very very nice