3-dimensional hip stretch for lower back pain relief | Ed Paget

[@jps8678]

wow. THat bottle massage for pelvic floor and this took my sharp pain on my pelvic and lower back. Magical. Thank you so much. I have suffered long. Ihave to watch more your videos if there is more goodies for my problmes.

[@ixiafernandezsanchez3703]

Welcome Doc Yoga is very nice spirit, practice exercise for a back 💫👋💫🤍💫💙💫

[@EdPaget]

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[@ST-md9pj]

Hi Ed Thanks very much for the video. These exercises are good for my painful hips & also good for my weak glutes but my wrist hurts. I can't find the link for the the wrist exercise. My glute muscles became stiff the next day but are better now.

[@soncahunjadi577]

Hvala.

[@EdPaget]

Thank you so much.

[@wendihurst4021]

Can you do a video about the cervical spine when you have a reverse s curve? Thank you.

[@EdPaget]

Do you need a curve in the neck?

[@wendihurst4021]

@@EdPaget Images show I have lost cervical lordosis. It constantly feels like I have a kink or tight knots at the c7/t1 junction.