3 easy MEAL PREP salads (that stay fresh all week!)

  Рет қаралды 82,981

Liezl Jayne Strydom

Liezl Jayne Strydom

Күн бұрын

Пікірлер: 74
@hannahbrown4967
@hannahbrown4967 Жыл бұрын
Delicious salads. Salads are one of the things that I started eating when I was losing weight. I’ve been on this journey for 2 1/2 years and I’ve lost 60lbs. You have just made my day. Hope you have a blessed day. GOD BLESS YOU💕
@LiezlJayne
@LiezlJayne Жыл бұрын
well done, that's amazing!
@amberallen4181
@amberallen4181 Жыл бұрын
Your diet plan is the only one I'd want to try. It doesn't look bland. I've never had these ingredients together but I'm willing to try
@lenicelacourdia
@lenicelacourdia Жыл бұрын
I have officially declared you one of the top nutritional agent. You do research and development in a way that draws me to want to actually eat clean and healthy. The food choices and how clean and refreshing you present them. Oh my goodness this channel is truly my therapy in so many ways. Thank you so much!
@lorricastillo
@lorricastillo 10 ай бұрын
I am binge watching all your meal prep videos and my husband and I love your meal prep ideas. Thank you so much! Delicious and delightful 😊❤
@annapapachristou
@annapapachristou Жыл бұрын
You are a genius in meal variety and prep. I love your channel. THANK YOU
@dawnd2856
@dawnd2856 Жыл бұрын
Yay for a new Liezl video!! I have been making your tortilla pizzas weekly and now get some new salad ideas! Thanks for your delicious recipes!
@LiezlJayne
@LiezlJayne Жыл бұрын
I also go through these tortilla pizza phases where i make them all the time :) hope you like the salads!
@vp5815
@vp5815 Жыл бұрын
You do the absolute best meal prep videos of any KZbinr, thank you! 😀
@la4549
@la4549 Жыл бұрын
Girl! You’re reading my mind! I got a lot of studying to do and i need a grab and eat stuff
@LiezlJayne
@LiezlJayne Жыл бұрын
Yeah it's super helpful to have it ready-to-go in the fridge when I'm busy
@LyndaOkoli
@LyndaOkoli Жыл бұрын
Liezl! I’m so happy to see how far you’ve come on KZbin, took a long break so I’ve been out of the loop. The last time I watched your video you were preparing to move to the US. Congratulations on 1 million subscribers. That watermelon salad is my absolute fave. Definitely going to try the other 2 salads
@LiezlJayne
@LiezlJayne Жыл бұрын
Thank you so much! Yeah I've been between SA and the US for a few years now. Welcome back to YT and hope you enjoy those salads :)
@pennylynch913
@pennylynch913 11 ай бұрын
Pasta salads are so underrated! Thanx 4 the video. You're very clever at meals and the prepping!
@qurbfatima
@qurbfatima Жыл бұрын
Love your videos liezl 🥺♥️
@libertyg4402
@libertyg4402 Жыл бұрын
These are perfect meals for hot days! Thank you!!
@summerbeach4679
@summerbeach4679 Жыл бұрын
Liezl, Love this. I might even mix n match a few things between the salads. Thank you!
@lindakennedy4616
@lindakennedy4616 Жыл бұрын
My goodness! These all look amazing! Thank you, so much!
@nicholemack6328
@nicholemack6328 Жыл бұрын
Thank you for these recipes ❤😊
@mariandreinaasmr
@mariandreinaasmr Жыл бұрын
The Mediterranean one is my fav 🥰🤤
@charlotte-dp9sz
@charlotte-dp9sz Жыл бұрын
I just made the pasta salad. I had low expectations but this was really delicious! Thanks Liezl Jayne!
@FashionChaletNET
@FashionChaletNET Жыл бұрын
YAY1 I love salads. I currently make a chickpea, cucumber italian one
@LiezlJayne
@LiezlJayne Жыл бұрын
That sounds good :)
@Ibz87
@Ibz87 Жыл бұрын
My wife Made that watermelon salad today. Omg it is off its face. Had to jump on and thank you for the recipe. Highly recommend if anyone is thinking about trying it.
@lupicameronheinz5582
@lupicameronheinz5582 Жыл бұрын
Yum! They all look delicious. I’m gonna try all three. Thank you.
@The469mamapoo
@The469mamapoo Жыл бұрын
These are fantastic I love them all!! Thanks!
@markod1977
@markod1977 Жыл бұрын
Simply lovely ideas!
@prettyinpink9893
@prettyinpink9893 Жыл бұрын
I love this! Thank you!
@germanlifevlogs8407
@germanlifevlogs8407 Жыл бұрын
I will try tomorrow looks yummmy pasta salad 😍
@rociocartes
@rociocartes Жыл бұрын
Yum. I’m gonna try all of these.
@sarafladeland102
@sarafladeland102 Жыл бұрын
I love your beautiful plants ❤
@LiezlJayne
@LiezlJayne Жыл бұрын
They make me so happy :)
@Joanfira89
@Joanfira89 Жыл бұрын
Tried the peanut butter dressing so yummy.. thanks Liezl
@olalalala4302
@olalalala4302 Жыл бұрын
I made your pasta salad except I added smoked marlin because I needed protein. Omg this was amazing! You are my favorite meal prep go to person😂
@eggegg8181
@eggegg8181 Жыл бұрын
It’s 2am here and I’m craving that watermelon cucumber salad
@gpatel5965
@gpatel5965 Жыл бұрын
Very nice video Liezl
@KeepinupwithKesha
@KeepinupwithKesha Жыл бұрын
Looks delicious!…I love your recipes!💕 Will be making that 🥒 and 🍉 salad today!…UPDATE: it was delicious!😋
@shawnawhiting
@shawnawhiting 10 ай бұрын
I love this!!
@FriendsFamilyKitchen
@FriendsFamilyKitchen Жыл бұрын
Well, prepared looks soo delicious and perfect. The way you prepared is so great.👍 thanks for sharing. ❤ stay connected keep going. ❤
@carolinegapit
@carolinegapit Жыл бұрын
Love this video love salads
@judith3344
@judith3344 Жыл бұрын
I made the Pasta Salad with Chicken and it was perfect
@jamieashton7285
@jamieashton7285 Жыл бұрын
Delicious 😊
@Smm1989_smm
@Smm1989_smm Жыл бұрын
We miss you 😘 ❤so much big love from Iraq 🇮🇶🍀
@jadevanita6654
@jadevanita6654 Жыл бұрын
Well done liezl jayne!
@womanofacertainage5892
@womanofacertainage5892 Жыл бұрын
If you're allergic to peanuts like I am -- I use almond butter for the Thai Salad -- and it's just as good, imo!
@LiezlJayne
@LiezlJayne Жыл бұрын
Yes good tip :)
@strawberry1025
@strawberry1025 Жыл бұрын
Yummy! Thank you.
@astroguruvicky0334
@astroguruvicky0334 Жыл бұрын
Hmm.. it's very delicious salad
@soniamartin850
@soniamartin850 Жыл бұрын
Beautiful! Could you make one video about what I eat in a day? 😊
@harimejanan
@harimejanan Жыл бұрын
❤thanks
@patricianolin3164
@patricianolin3164 4 ай бұрын
If i could give yoy 5 stars...God bless you and your family
@faraharshad9385
@faraharshad9385 7 ай бұрын
Where do u store them, fridge or freezer?
@emahsusan
@emahsusan Жыл бұрын
❤❤❤❤❤❤yummy
@CassandraSunshyne
@CassandraSunshyne Жыл бұрын
Perhaps a suggestion for anyone who doesn't want to use the spinach in the pasta salad (or not have to add it on the day of eating and have it ready to go) could use massaged chopped kale. I feel like that would probably work well too but I haven't tried it yet 😅
@gvespi
@gvespi Жыл бұрын
Hi Liezl! What kind of peanut butter do you use for your recipes?
@harsheensond5802
@harsheensond5802 Жыл бұрын
Amazing! Great video as always! I was wondering if you could make a video on how to stay consistent with eating healthy and working out for weight loss??
@LiezlJayne
@LiezlJayne Жыл бұрын
I’ll keep that in mind for future videos ❤
@harsheensond5802
@harsheensond5802 Жыл бұрын
@@LiezlJayne wonderful!! Love your videos so much they have helped me a lot!
@miriantavares745
@miriantavares745 Жыл бұрын
Amei conhecer o canal ❤🥰🇧🇷
@Cowboy-Laila
@Cowboy-Laila 4 ай бұрын
😍😋🙌🏻
@YELENA_1988
@YELENA_1988 Жыл бұрын
Скажите а можно вместо кинзы (я ее не люблю) использовать петрушку или сельдерей?
@LiezlJayne
@LiezlJayne Жыл бұрын
Yes parsley is good as well!
@YELENA_1988
@YELENA_1988 Жыл бұрын
@@LiezlJayne great, thank you very much
@freyagrayden9851
@freyagrayden9851 Жыл бұрын
love your ideas..... but just have to say that the addition of fresh mint would really take that watermelon salad to the next level!
@su-jin2138
@su-jin2138 Жыл бұрын
Cool☆
@sandhy._.lena12
@sandhy._.lena12 Жыл бұрын
Loove iiiiit
@astroguruvicky0334
@astroguruvicky0334 Жыл бұрын
It's very helpful for bally fat
@sajidsajid1584
@sajidsajid1584 Жыл бұрын
Superb
@odilegabayengel4192
@odilegabayengel4192 Жыл бұрын
You became such a beautiful woman Liezl Jayne ! Salads make wonders it seems 😉
@Interlokutor_
@Interlokutor_ Жыл бұрын
Where does this girl come from? What a lovely, lovely accent she has...
@LiezlJayne
@LiezlJayne Жыл бұрын
Thank you! South Africa
@IlknaTomphson-nh8ln
@IlknaTomphson-nh8ln 5 ай бұрын
Jesus loves you,Cast all your cares upon Him for He cares for you
@edithstal751
@edithstal751 Жыл бұрын
U r amazing cook and teach do well. U r beautiful too.
@lovesrilanka2010
@lovesrilanka2010 2 ай бұрын
Please speak slowly when you mention ingredients..
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