yes and could you do a video for healthy snacks, I'm a big snacker unfortunately?
@YasmineGalenornOfficial8 ай бұрын
I will now that I've found unsweetened almond milk yogurt (I'm dairy allergic). There's also low carb almond milk cream cheese that I use in place of cream cheese. Kite Hill is a good brand for it.
@angelfriend52118 ай бұрын
Yes, number 2 and 3. I knew number 1 already.
@angelfriend52118 ай бұрын
I‘ve tried the one with peanut butter and the one with cocoa powder. I‘m so in love with these recipes! Thank you!!!
@dietitianshelly8 ай бұрын
@@angelfriend5211 YIPPIE!
@summers21563 ай бұрын
I have been switching between these 3 recipes for 5 days now. Im not a big breakfast person (I used to run on coffee until late afternoon) but i was diagnosed with diabetes 2 months ago and i was told that eating 3 balanced meals a day is very important. This is a light quick breakfast i can do. I checked my sugar levels 2 hours after these meals and it's been great! I am so happy to be a part of your channel Shelly, its so dang overwhelming when you're first diagnosed and your channel has been Heaven sent. THANK YOU!
@dietitianshelly3 ай бұрын
You just made my day!!! I am so so proud of you! Please continue to stay in touch!!!
@helenedwards93043 ай бұрын
I add sugar free jello pudding powder to my Greek yogurt I am partial to the instant sugar free cheesecake !
@dietitianshelly3 ай бұрын
YASSSS! This sounds yummy and I will HAVE to do this!!!
@ahnaahna72785 ай бұрын
So glad I’m seeing this video! Am taking notes….and have all ingredients. Yippie! Have seen many of your terrific and very helpful videos!
@dietitianshelly5 ай бұрын
Oh thank you so much!!
@leslieg.30698 ай бұрын
I have been making these and want everyone to know: I stay full for 3 to 3 1/2 hrs y'all! I mix it up by alternating days of these and omelets with avocado toast (using keto bread of course). I am so digging these. Thanks Shelly!
@dietitianshelly8 ай бұрын
YIPPIE!!!
@dalilag.40338 ай бұрын
Hi Shelly 🌸 Just letting you know that I did make recipe #2 & #3. Both recipes are very good!! I plan on keeping these in my weekly rotation. I did cut back on some of the nuts because I added some sugar-free chocolate chips to my serving on the chocolate yogurt. Thank you for these easy and tasty recipes Shelly! 🌷
@dietitianshelly8 ай бұрын
YIPPIE!
@angelfriend52118 ай бұрын
Thank you so much for these great recipes! I love your videos! ❤
@dietitianshelly8 ай бұрын
You are welcome!!! Hugs!
@dalilag.40338 ай бұрын
Hi Shelly! 🪻 Some tasty and easy recipes, thank you! I have made #1 many times, I add frozen raspberries to mine. Chocolate is always a plus for me…LOL! Going to give #2 a try. Thanks Shelly, enjoy your evening! 🌷
@dietitianshelly8 ай бұрын
Oh awesome!!!! Let me know if you like #2!!!!!
@lynnwilcoxson77 ай бұрын
Thank you so much.❤
@dietitianshelly7 ай бұрын
You're welcome 😊
@audreystickney18132 ай бұрын
Love your channel you speak my language. On the breakfast with the blueberries can I substitute my wild huckleberries ? ?
@dietitianshelly2 ай бұрын
Yes! Please do!
@audreystickney18132 ай бұрын
@@dietitianshelly perfect thank ❤️
@leslieg.30698 ай бұрын
Definitely!
@dietitianshelly8 ай бұрын
:)
@sinclair22697 ай бұрын
I’m allergic to dairy, what would you recommend?
@dietitianshelly7 ай бұрын
Kite Hill is a great non-dairy alternative!
@sinclair22697 ай бұрын
@@dietitianshelly Thank you!
@hakjak8 ай бұрын
Are you telling me I don’t need to go out and buy some mason jars? 😂 that’s all i see in these type of vids.
@dietitianshelly7 ай бұрын
Correct! Hugs!
@sixpackbinky8 ай бұрын
❤❤❤
@dietitianshelly8 ай бұрын
:)
@angelfriend52118 ай бұрын
Please do a video on dates for diabetics. I‘ve started eating two dates a day. I stick a couple of nuts inside the dates for fat and to slow down the blood sugar spikes. Is this okay?Any other ideas or recipes with dates?
@dietitianshelly8 ай бұрын
I have it on the list! You for sure need to mix a protein/fat with those dates!!!! I need to start looking into to using dates in cooking! I have it down on my shopping list!
@Marie986078 ай бұрын
Can you do some that you can eat without teeth.please
@dietitianshelly8 ай бұрын
Ok - putting on list!
@karolmolpus95368 ай бұрын
❤
@dietitianshelly8 ай бұрын
:)
@MsDawnnee8 ай бұрын
I'm diabetic, and cannot eat nuts........call me lucky!!🤣