3 easy recipes with PROTEIN POWDER!

Alright here are 3 easy recipes with protein powder to spice up your diet. First is chocolate brownie protein oats. 100 grams of oats and 200 mL of almond milk microwaved for 90 seconds, then the addition of 1 serving of Myprotein’s new Whey Forward Animal Free decadent chocolate brownie protein powder, and 1 cut up banana. Perfect for a pre workout meal, with plenty of carbs and high quality protein. Next is Blueberry Salted Caramel yogurt. Measure out 100g of blueberries and microwave for 30 seconds, then add 170g of greek yogurt, and 1 serving of Salted Caramel Whey Forward, mix together, and enjoy. This is currently my go to post workout snack, super simple and easy to make. Finally is a Chocolate Mint Protein Milkshake. Get a little bit of ice and 2 servings of Chocolate Mint Whey Forward, then 240 mL, or 1 serving of almond milk, blend for 90 seconds, and that is it. A delicious way to end the day and get rid of any cravings, and perfect for reaching your daily protein goal.
I hope that helps and subscribe for more lifting tips! #Gym #Shorts

[@MaxEuceda7]

Animal free, lactose free, and a 92% protein content identical to the whey found in milk. If you're looking to try out "WHEY FORWARD" check it out here: us.myprotein.com/whey-forward.list and use code "MAXE" for 40% off 👀

[@laffintyeu]

That sounds like it’s plant based, so suitable for vegans ?:3

[@laffintyeu]

Ok i did some research and it seems it’s lab grown whey! So interesting ! So yes it is technically vegan but it’s also not plant based lol. Very cool Product.

[@harris3dgamer]

nice vid

[@King_Kenlee]

No way I've been waiting years for this. When is it coming to the UK?😯

[@deezbiceps477]

@@King_Kenlee I heard a story that a lot of lifters in UK use gear. Like more than any country. Is it true

[@TheTobiasSimon]

You put me on the protein oats a while back, I’m tapering off my bulk and I was putting 5 tbsps of pb in and I reduced it to 2 and it tastes great still, easy to modify for my goals

[@Nathan-wx7dc]

5 tbsps? Are your insides okay?

[@TheTobiasSimon]

@@Nathan-wx7dc Yes, it was definitely overkill though. I was going around 1,100 on breakfast, 700 on lunch, and 1,100 for dinner. I just leveled it out to around 800 each and it feels much better, it makes the oatmeal s u p e r heavy though.

[@Ghoop3]

Wdym I have a jar of PB a day?

[@excurse2271]

@@Nathan-wx7dc I cried laughing at this comment

[@theplugcharlie7483]

“Tell us your sponsored without telling us your sponsored” It’s all good we all trying to get the bag

[@nexus5648]

It does say includes paid promotion…

[@smashb3766]

He’s a sellout

[@AClaiderman]

@@smashb3766 Lol people literally start these YT channels with the goal of getting money, nobody is selling out, this was the whole plan.

[@yamipapii]

damn why so salty

[@theplugcharlie7483]

@@yamipapii lol I’m not I said it’s all good he’s just trying to get the bag which is respectable

[@beto5500]

Ice in a protein shake is a must! Makes you feel fuller, taste like a milkshake and refreshing

[@paulcartman6795]

Just freeze a banana

[@beto5500]

@@paulcartman6795 nah that makes the consistency different, too thick imo

[@fores7ght]

@@beto5500 absolutely. I find that for a 1 scoop shake, 2-3 medium sized [rectangular] ice cubes are the sweet spot, otherwise either too sweet + thick or too thin + bland.

[@yokartik]

i've never needed this kind of recipes in my life when im working out. simple things are much suitable for me such as eggs, milk/yogurt+oatmeals.

[@user-mp5xe8mm6g]

these aren't "recipes", these are as simple as they can get if you're eating even simpler foods, that would mean eating a fruit in itself

[@yokartik]

@@user-mp5xe8mm6g i know and its good for sure

[@user-mp5xe8mm6g]

@@yokartik yes fruits are pretty good stuff

[@sahilsvision]

Cool

[@truthseeker7815]

@@user-mp5xe8mm6g, these are hardcore recipes, I refuse to think otherwise

[@GrafsGarage3]

Appreciate these tips bro!!! Love protein oats, will have to try the other two!

[@videogameplayer0552]

A nice whey to end the day.

[@fores7ght]

Lmao

[@videogameplayer0552]

@@fores7ght :)

[@KiX-K4T13]

First recipe is definitely one that I go to because it's easy and quick to whip up.

[@KiX-K4T13]

I love your diet, by the way, Max! We have like the same diet! 😆🤜💥🤛 Keep the gains going, man! 💪 You're so cool.

[@aligothealthy]

So simple 👏

[@dreroy599]

I wish that would get rid of my cravings lol

[@thebatmanofneo-gotham5667]

That protein breakfast bowl looks really good. :D

[@brandonallison3315]

Definitely agree with the oats i add some banana protein and cinnamon powder

[@King_Kenlee]

No way I've been waiting years for this. When is it coming to the UK?😯

[@JohnDoe-fe6ol]

My protein is based in the UK mate

[@King_Kenlee]

@@JohnDoe-fe6ol i know mate the whey forward isn't available here though

[@laffintyeu]

@@King_Kenlee provably because the colab company (the lab where they get the animal free whey) is US based. I hope they can get it into europe , I’m from Germany and I am excited for this tooo!! :>

[@vvdanoobzz1262]

Just imagine if the gym had like a smoothie bar serving protein this protein that! 💪

[@gutsglory7493]

Thanks Buddy

[@eruptrl8893]

Great video!

[@kingdan9968]

How do you feel about plant based protein powder as an alternative to whey protein powder? I’m lactose intolerant

[@qkxzii]

I wanna eat like that

[@abdulshakoor7432]

Nice , Sir

[@JJ-lw8vu]

Bro is sponsored by everyone

[@beans4392]

Yo man do you think you could make a video on how to do cable lateral raises without activating traps (both behind the back and cable y raises)?

[@timetraveler_0]

You got too much trap? Why do you wanna deactivate them? Let them catch up.

[@beans4392]

@@timetraveler_0 nah there's not too much trap, but I'd like a little more shoulder

[@apsected]

Alright we get it my protein sponsors you

[@justel5108]

Endorsement with style .

[@RTLthatB]

Expensive AF!! using these mainstream hack reputable manufacturers of hackasas

[@Light-jr6yf]

Protein pancakes as well

[@AJO_Alpinist]

Max got the best physique on the I termed PROVE ME WRONG I DARE U

[@motolus1677]

Oats milk and whey forward. Yogurt blueberries whey forward. Ice milk and whey forward. Bro selllling

[@DikDikiE]

Can you do a video of recipes with high quality protein without protein powder? I don't have money for a protein powder. Edit: I'm actually in charge of half of the groceries, so I only spend my money ok those groceries. Plus, I haven't found any store with protein powder and I don't like shopping online.

[@Saaaii]

Eggs, chicken, fish, meat , milk ......

[@alizaka1467]

Eggs are by far the cheapest option with also really high quality protein. Look for egg recipes. Or just fry two eggs and eat them with your normal meal. To cut down on fat, just take out the yolk although I wouldn't skip them

[@BrunoMalmann]

eggs are the best, followed by chicken breast for cost x protein amount, but some other sources of meat also help since they give different protein

[@realbatman69]

just go for the cheapest protein powder. Protein power is in fact the cheapest protein per serving

[@King_Kenlee]

Protein powder is much cheaper than meat tho

[@ionwannaknow5990]

Step one: get protein powder Failed

[@ryanisboss2135]

Bro same

[@azraneal8338]

why

[@azraneal8338]

try to get a cheap one

[@greensnake7483]

Cheap ones hardly have any flavours Plus a College student without any job🥲

[@scotia7399]

So what do you eat without sponsorships?

[@SkidMcmarxx]

I find that oats are lie just too heavy on my stomach as a preworkout meal. I actually do the yoghurt one.

[@mathiaspereira5327]

That depends on how much time before your workout you eat your meal, but yeah

[@gb76231]

yup, for preworkout i usually go for plain white rice

[@hovic3938]

Do I have to use almond milk for this?

[@claudiaramirez9362]

Bro idk if it's me or the protein I use but everytime I try to make something different other than my protein smoothie it taste terrible and comes out terrible but this looks so good TBH

[@sly0h484]

ayee we early. hey there!

[@heir2n018]

Let's reiterate & clear one aspect up 1st, you can use ANY chocolate protein powder folks, I doesn't need to be his personally sponsored myprotein brand, use any chocolate protein you desire. Thanks.

[@OhMyJawsh]

Can you do an alternate for people that can't order your "whey forward".

[@UnitedHornet]

I've been liking the idea of eating oatmeal as preworkout, but how long before? Also btw my first meal of the day is my preworkout meal at around 2 30 pm and I workout at 3 30 pm

[@drewbrown6664]

That should be good, as long as you wait a least 30 minutes to an hour after eating before you workout you'll be good 👍

[@UnitedHornet]

@@drewbrown6664 thanks!

[@graysonblackburn3620]

Does it have to be whey forward or does the impact whey also work?

[@BrunoMalmann]

all whey work equally, he just needed to promote his code to get some extra cash (no hate)

[@anthrooo]

microwave the oats at what setting?

[@idano0112]

Hope that animal-free whey protein eventually becomes affordable.

[@sahilsvision]

OMG! Finally animal free whey 🙌. Will use your code. Thanks!

[@prodisolate]

ryse>mp

[@Ronldbx6]

Tried protein powder in my oatmeal, hated it! 😝

[@6moses338]

Throw in sum cinnamon

[@moneymakinmitch8130]

Bro teach me how to measure 😭

[@saimonasG]

What do you mean measure?

[@maramvettukaran]

Animal free

[@Ghoop3]

How about recipes without protein powder ( I'm assuming you could just add bunch of skyr)

[@zuhairahmed2850]

Hi

[@MaxEuceda7]

Hi 😃

[@harshmenon599]

Hi

[@Enhanced-Atrophy]

Hi

[@mdadil0_0]

Hii

[@Evan-ph7jh]

W

[@pcran9663]

Bro i can't afford no damn protein

[@surrendertoji]

Nice ad kid

[@kevinoliva4404]

Are you microwaving plastic?

[@Mythran1]

Can you give us 3 easy recipe ways to pronounce your last name 😭

[@yesntyesnt]

First add 3 cups air into your mouth, then add 2 tbsp dried air, then try to say "eyuseeda" try to say it faster, and soon you'll be able to pronounce his last name "euceda" in no time.

[@Mythran1]

@@yesntyesnt thank you very much i think its working

[@yesntyesnt]

@@Mythran1 np🤗

[@mman6283]

20 g per pouch 😂 I drink 20o a day And those pouches look very expensive😂

[@terrancekayton007]

This dude talks so fast…you should do micro machine commercials, bruh…gotta put my playback speed to like .5 🤣

[@adamaa3000]

IDK about how quality protein

[@j2shoes288]

Why do you keep on migrating?

[@Yourenotthatguy]

Who cuts banana like that wtf😂

[@duarteroque1444]

I am not allowed to have any protein powder nor creatine :/

[@gb76231]

bruh do some work and buy it hidden from your parents

[@blueperson77]

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 😊❤️

[@herobrineslayer1585]

ad

[@squidfourswordstyle1046]

I never understood why you would want to eat then work, food slushing around your stomach whirl running or lifting.

[@alizaka1467]

I don't think anyone works out right after having a meal. You would simply throw up

[@squidfourswordstyle1046]

@@alizaka1467 I see people chug protein shakes and bars minutes before workouts all day at the gym. Seen plenty of dumb stuff too. People dropping weights for holding their breath lost goes on. Lol

[@squidfourswordstyle1046]

@@alizaka1467 I also only eat two times a day because I have an office job and basically don’t burn much in calories at work. Unlike others that do construction and such

[@alizaka1467]

@@squidfourswordstyle1046 Hmm, never heard of that. People be really dumb if that's really true. I still can't believe people haven't stopped eating right before a workout. For example, you would definitely throw up if you deadlift or squat heavy.

[@EA-ps4wc]

Depends on the person. I can eat a full meal and start a workout right after(even though I may be a bit lethargic). It just comes down to how sensitive your stomach is

[@Thomas-yu7dh]

Does anyone else after eating oatmeal have to immediately use the bathroom? I try to eat oatmeal before I workout, but it just seems like I’m not getting any benefit if it just makes me have to use the bathroom.

[@King_Kenlee]

No how much fibre are u getting a day?

[@laffintyeu]

No but coffee does that for me lmao

[@Thomas-yu7dh]

@@King_Kenlee I guess not much bro if it’s doing that to me. 😂

[@dbs2150]

Yes I have the same problem

[@user-mp5xe8mm6g]

don't ever microwave fruits or vegetables, if not needed, like in this case

[@foodlover3129]

Remind me in early weight lifting - too much focus in food and protein powder and lesser in effective exercises and duration, the body had increased in sizing but lack of muscles separation (shredded). After stop taking whey or any other supplements - just chicken breast, fish, eggs, and rest enough the body shape getting much better in muscle separation and sharp six packs even without flexing.

[@charlesperez4857]

Ok does oatmeal taste and smell like round up anyone???🤔😬.i like oatmeal

[@cav2553]

What’s the what’s the point of putting vegan whey in Greek yogurt 🥴

[@rossrobson91]

Powder before the milk..really? 🤦‍♂️🤦‍♂️🤦‍♂️

[@ssee5287]

You dont cook your oats?……

[@matiascalderon5075]

The only food that has quality protein is animal meat. Vegan protein is not the best, I recommend you tu eat meat and cut the vegetables for it to be more cheaper.

[@miso5968]

Where fats

[@anneececarter]

Blueberry salted caramel..k

[@wbae1340]

You are the guy that eats the same food every day. Problem

[@tomnohmy1273]

Unless ur prepping for a contest, is weighing everything u eat a bit OCD - bizarre, more to life man

[@EA-ps4wc]

I think he said he wants to compete once he's graduated

[@tomnohmy1273]

@@EA-ps4wc cool

[@mman6283]

That shit probably Hella expensive 😂 it is not possible to make milk without a 🐮 🐄 So I will be perfectly fine with regular 🐄 protein and or pee protein thank you very much those pouches look expensive😂😂😂

[@chipchileos1725]

The Bad News- You are naturally born with a sinful nature and have broken at least one of the law (10 commandments) at least once in your life (Example: a lie) (James 2-10 says if you break one of these laws, its the same as breaking them all), so because of this you're on your way to hell already, everyone is (Romans 3-23) The Gospel (Good News): JESUS, Who is GOD in the flesh, came into the world and died for us, to free us from the curse of the law (10 commandments) and ressurected on the third day so that whosoever BELIEVES in HIM will not perish but have everlasting life! GOD said this! GOD cannot lie (Titus 1-2, Hebrews 6-18) we can lie because we are sinners. JESUS saved us already (Colossians 2-14) Just BELIEVE and TRUST in HIM! HIM ALONE, anyone who gives you another Gospel, whether an angel or one of us, let him be accursed, like it says in (Galatians 1 6-9) JESUS ALONE! Not religion, Trust in HIM and you will receive the GIFT of THE HOLY SPIRIT. GOD HIMSELF! JESUS said "Repent ye and BELIEVE the GOSPEL" (Mark 1-15). AMEN!

[@Snowlys]

How do you know how many grams of everything Your supposed to Use

[@JDCIncAccount]

That first one has massive amounts of potassium, and it still looks delicious-can’t wait chief! 🤠🙌🫶