3 Easy Vegan Recipes | Healthy Meal Plans 2020

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The Domestic Geek

The Domestic Geek

Күн бұрын

Пікірлер: 153
@thedomesticgeek1
@thedomesticgeek1 Жыл бұрын
Sheet Pan Ratatouille with Polenta Recipe: www.healthymealplans.com/recipe-details/sheet-pan-ratatouille-with-polenta Mexican Green Rice Recipe: www.healthymealplans.com/recipe-details/green-rice-and-black-beans Mediterranean Couscous Salad Recipe: www.healthymealplans.com/recipe-details/mediterranean-couscous-salad
@livinginthehills4904
@livinginthehills4904 4 жыл бұрын
Please do more vegan recipes! I’m not vegan but trying to move in that direction.
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I'll definitely be sharing more soon!
@justaddmusclecom
@justaddmusclecom 4 жыл бұрын
Books And Tea Great Choice. 🙌🏼🌿🌱
@shitlista4283
@shitlista4283 4 жыл бұрын
@@thedomesticgeek1 Awesome! I love these so much, thanks! One tip for crispy roasted chickpeas I've read is to put them just straight cooked on the sheet pan, no oil, no drying, allow them to roast and dry completely for like 20-30 minutes, they will be white-ish all over and in the last 10 minutes add oil and spices and mix it all nicely :)
@KattMus2010
@KattMus2010 4 жыл бұрын
Thank you❣ I have been vegan for 70 days and new recipes is always inspiring 😊
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@kevinwilford1971
@kevinwilford1971 4 жыл бұрын
words cant describe how fast i clicked this video. ive been incorporating more vegan meals in my diet and im seriously loving it, and seeing that you just ironically made a recipe video for vegan meals makes me so happy! thank sara lynn 💜💜💜
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
This just made my day! So glad that the timing worked out well! I really hope you enjoy these!
@bdot31
@bdot31 4 жыл бұрын
These all look amazing! I’m trying to cut down on meat this year and these will definitely help!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@zzzing23
@zzzing23 4 жыл бұрын
I love mediterranean food and that couscous salad looks amazing!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I love Mediterranean food too! I hope you get to try to salad out!
@Whatsername4224
@Whatsername4224 4 жыл бұрын
Thank you for these vegan recipes! They all look fresh, colorful, and delicious! I plan to try them all.
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I hope you enjoy them! Thanks for watching Julie!
@justforfun1093
@justforfun1093 4 жыл бұрын
Working on becoming vegetarian, this is great!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I hope these come in handy! Enjoy!
@GiovannaBaptista
@GiovannaBaptista 4 жыл бұрын
Awww! I loved It! I'm from Brazil and we are used to eat (among other dishes) white rice and blackbeans as the center of the meal (mostly lunch). Both of them, together, contain ALL of the essencial aminoacids... So there's no need for meat to complete your protein intake! 😊
@GiovannaBaptista
@GiovannaBaptista 4 жыл бұрын
Btw, i'm definitly giving all of those a try! Especially the mexican inspired rice. ♥️
@jennp5275
@jennp5275 4 жыл бұрын
I’m so happy you made this video! I always love the recipe videos, but I’m so happy to see a vegan version. My husband and I are trying to eat more plant-based this year, so we will definitely try these. Please make more soon! ❤️
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Wonderful! I really hope you both enjoy these. I'll definitely be sharing more plant based recipes throughout the year!
@laurawaldie456
@laurawaldie456 4 жыл бұрын
Thank you for the vegan recipes, Sara Lynn. Your roasted chickpea salad is first on my list to try and I can't wait! It looks so tasty and colourful!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I absolutely LOVE the roasted chickpeas in this salad. I really hope you enjoy them too!
@byronchandler5000
@byronchandler5000 4 жыл бұрын
What lovely vegan recipes, Sara Lynn. If they made a blockbuster film based on you, you'll be a glamorous star.
@doxiemomma87
@doxiemomma87 4 жыл бұрын
Thank you so much for these vegan recipes. They are a huge help for newbies like me.
@Begining2013
@Begining2013 4 жыл бұрын
I absolutely love your vegetarian and vegan recipes.
@GiovannaBaptista
@GiovannaBaptista 4 жыл бұрын
I would love to see more of these videos! If you could make your take on brocolli rice (wich is another Brazilian staple dish) i would be delighted. ♥️✨ Great work, as always!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for the suggestion!
@jeffward1106
@jeffward1106 4 жыл бұрын
I've been sharing your recipes with my 85-year old friend who's a retired restaurateur in Toledo. famous restrts. specializing in kielbasa & he was on a TV show for 25 yrs. He told me tonight no Jeff I'm not changing my recipe, damn Klinger
@eafafeayd
@eafafeayd 4 жыл бұрын
since i grew up in the mediterranean side of turkey, i really loved these recipes! 🤩
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Wonderful! I hope you get to try them out!
@eafafeayd
@eafafeayd 4 жыл бұрын
The Domestic Geek i’ll try the chickpea salad because i dont have an oven :(((
@TheJules315
@TheJules315 4 жыл бұрын
YASS MORE VEGAN RECIPES! LOVE THIS!!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for watching!
@SeamsLikeAGoodIdea
@SeamsLikeAGoodIdea 4 жыл бұрын
I made the sheet pan ratatouille tonight and can tell you that it is fabulous! I would say the balsamic is not optional. As the title says, it is a super easy recipe. I will definitely put this one in the rotation.
@MaterGrass
@MaterGrass 4 жыл бұрын
Love that you're doing more vegan recipes! Keep them coming!!!!
@RashomiSilva
@RashomiSilva 4 жыл бұрын
Thanks for doing those vegan recipes. your channel is very inclusive you consider all dietary preferences thanks for the consideration. BTW that couscous salad looks amazing total gonna try it today!
@beachykat723
@beachykat723 4 жыл бұрын
Gonna make all three!! Looks amazingly delicious!! Thank you 😊❤️
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
No problem! Enjoy!
@juliaburdo1898
@juliaburdo1898 4 жыл бұрын
Made the first recepie ( Ratatouille). Was such a hit in our house . Everyone loved it. I served it over spaghetti with some olive oil on top and oven roasted fish (mahi mahi) was amazing!!!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I'm so thrilled that you enjoyed it!
@KikelPryoHandoko
@KikelPryoHandoko 4 жыл бұрын
Cooking nasi goreng in different way. Mmmm ... so amazing.
@yuliagot
@yuliagot 4 жыл бұрын
Thanks for these recipes I just filled my vegetable fridge.Muchas Gracias.
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@miguelangeljimenez7399
@miguelangeljimenez7399 4 жыл бұрын
NOW THIS IS REAL FOOD :) :) :) THANK YOU KEEP THEM COMNING!!!!!!!!!!!!! YOU ROCK FOR MAKING THEM.
@chandaharkins4418
@chandaharkins4418 4 жыл бұрын
You are just wonderful! Thanks for all you do.
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks Chanda! I really appreciate the support!
@RozzBerry27
@RozzBerry27 4 жыл бұрын
Omg I wanted to make this exact polenta and veggie recipe this weekend! Thank you for sharing!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
No problem! I hope you enjoy it!
@jayzeem14
@jayzeem14 3 жыл бұрын
These are good! Been trying to go off meat for sometime. This will help. Thank you.
@daryasahel8968
@daryasahel8968 4 жыл бұрын
I made the ratatouille yesterday and the taste was amazing! Thanks for your unique recipes 😍
@shystudyspy
@shystudyspy 4 жыл бұрын
Please make more vegan recipes, these are great!
@zzzing23
@zzzing23 4 жыл бұрын
I’ve never eaten polenta before. But that ratatouille and polenta look really good
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I hope you can try it out! Let me know what you think!
@noemic7567
@noemic7567 4 жыл бұрын
Polenta so many ways to eat it😍😍❤❤
@JasmineAouita
@JasmineAouita 4 жыл бұрын
Thank you thank you thank you !!!! Please do more vegan videosss 💕💕💕
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I'll definitely be sharing more vegetarian and vegan recipes this year!
@sherryshelton199
@sherryshelton199 4 жыл бұрын
So happy to see some fresh ideas for vegan food!
@mandikane6481
@mandikane6481 4 жыл бұрын
I made the Mexican Green Rice today!!! Amazing!!
@marygrott8095
@marygrott8095 4 жыл бұрын
Those sheet pan veggies look amazing!!
@MsShwetamit
@MsShwetamit 4 жыл бұрын
Definitely gonna try all 3
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@patschomann7338
@patschomann7338 4 жыл бұрын
These recipes all look so yummy! I love chick peas so I'll try that one first! Thanks for sharing!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@cturner9356
@cturner9356 4 жыл бұрын
Thank you for sharing vegan recipes!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
It's my pleasure! Thanks so much for watching!
@amandaburger2506
@amandaburger2506 4 жыл бұрын
YASS, I have all the ingredients for the green rice recipe and most of the ingredients for the mediterranean Salad! This never happens.
@Linda-z2l
@Linda-z2l Жыл бұрын
Woow thank you I just found your channel I am vegan can you pls do more vegan recipes I like your recipes and your explanations way thank you sweetheart ❤
@elainebrydon5236
@elainebrydon5236 4 жыл бұрын
These recipes sound and look amazing and delicious!
@ladybugpleasures2850
@ladybugpleasures2850 4 жыл бұрын
I love these recipes.❤️ I'm not vegan or vegetarian (mu husband eats meat) but at the moment cannot stand the sight of meat. Thanks for sharing. A new friend. Stay connected.
@mariamlostan7770
@mariamlostan7770 4 жыл бұрын
Can you make a video about health nut salad inspiring dressing recipe
@hasna6096
@hasna6096 4 жыл бұрын
They all look so yummy! Can't wait to try them 😋
@elainjones9442
@elainjones9442 4 жыл бұрын
It looks Delicious yummy yum I'm trying to make this recipes
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Enjoy!
@rdo1231
@rdo1231 4 жыл бұрын
this is lovely!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for watching!
@rdo1231
@rdo1231 4 жыл бұрын
@@thedomesticgeek1 Happy New Year - I love your channel - best wishes always
@melody_isnt_real
@melody_isnt_real 4 жыл бұрын
Holy WOW I can’t wait to try these 😱
@sydneyalisonbaker
@sydneyalisonbaker 4 жыл бұрын
Finally! Please make more vegan recipes!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I'll definitely be sharing more soon!
@martabrito5280
@martabrito5280 4 жыл бұрын
Gracias por tus recetas, se ven deliciosas y mu sanas. 🤗🤗🤗🤗🙏🏻🙏🏻🙏🏻🐕🐕🐕🐶🐶
@catherinegaravito9095
@catherinegaravito9095 4 жыл бұрын
That oven roasted ratatouille though 🤤
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I hope you get to try it!
@methiiyiimii3092
@methiiyiimii3092 4 жыл бұрын
Finally vegan😍😍
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I'll have more vegan options soon!
@elainecarrillo5434
@elainecarrillo5434 4 жыл бұрын
Yum 😋 thx for sharing can’t wait to try!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for watching!
@alyssamarie2725
@alyssamarie2725 4 жыл бұрын
That ratatouille is calling my name!
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Right?!?! It is so yummy! Enjoy.
@agentk4332
@agentk4332 4 жыл бұрын
Its national meatball day, I'll try these later.
@annetteatkinson8522
@annetteatkinson8522 4 жыл бұрын
Delicious goodness...😊
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks Annette!
@lukii6770
@lukii6770 4 жыл бұрын
Amazing, helps a lot 👍
@larahruschka4243
@larahruschka4243 4 жыл бұрын
Has someone else Seem the garlic Fall down in the first recipe??
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
You caught me!
@riograndelily8344
@riograndelily8344 4 жыл бұрын
ha ha , yes so funny. 10 second rule
@sofiapl2295
@sofiapl2295 4 жыл бұрын
OMG YEEESS VEGAN FOOD
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for watching Sofia!
@olizvell__
@olizvell__ 3 жыл бұрын
Oh..🤤 its ramadan now and i will faint
@aileen7013
@aileen7013 4 жыл бұрын
thank you for these creative and flavorful dishes sara! i'm trying to eat less carbs but i feel like when i try to eat more veggies and less carbs, i don't feel as full :( help please!! also, the pronunciation for "arroz" sounds more like "uh-rose" (:
@suebarnard1734
@suebarnard1734 4 жыл бұрын
Aileen Nguyen add more fiber like quinoa
@KhonsMH
@KhonsMH 4 жыл бұрын
Looks really good.. is it possible to cook these on stove? The house I’m staying does not have oven..
@helenewels2878
@helenewels2878 4 жыл бұрын
hi there, gonna try these recipes...looks yummy. Just a question - I am not a lover of beans - so in that green rice recipe what can i substitute the beans for?
@cdog26hh
@cdog26hh 4 жыл бұрын
Could you use Roma tomatoes?
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
You could definitely use Roma tomatoes. I would suggest cutting them into quarters!
@wejdanmina491
@wejdanmina491 4 жыл бұрын
Well done!
@alreemVacation
@alreemVacation 4 жыл бұрын
All these three recipes don't come close to the middle eastern mujadara but i might give these a try
@mencot89
@mencot89 4 жыл бұрын
Ooh I didnt know couscous is a type of pasta :-O do you think there's a substitute for red wine vinegar?
@ivegotcarrotsforlou
@ivegotcarrotsforlou 3 жыл бұрын
I made the green rice but it took over an hour to cook because the rice absorbed the liquid but didn’t cook, I had to keep adding more liquid and it took so long. What did I do wrong? It turned out tasty but it definitely turned into a bit of an ordeal instead of an easy and fast recipe
@daryasahel8968
@daryasahel8968 4 жыл бұрын
Instead of vegetable broth what we can use?
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
You can sub in any type of broth you have on hand! Alternatively, if you don't have broth you can always use water but it won't have as much flavor!
@mythirdchannel
@mythirdchannel 4 жыл бұрын
I've never made polenta on a broth (I'm a big believer in creamy creamy milk and cream ;)) , what's the result like? I've had "kosher" polenta before that was served on a meaty meal, and it was made on coconut fluid and I thought it was nothing short of a disaster ... it was certainly something, but polenta it was not ...
@kieratownsend4241
@kieratownsend4241 4 жыл бұрын
I love watching your videos. I have recently been told that i cant have dairy so can u do more dairy free recipes please on all courses
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Absolutely! I have lots of dairy-free recipes on the channel and will certainly share more in the future!
@kieratownsend4241
@kieratownsend4241 4 жыл бұрын
The Domestic Geek thats great thank you. Could you maybe create a playlist please for dairy free recipes so its easy to find. Thank you very much
@freakinoriginal
@freakinoriginal 4 жыл бұрын
Are the meal plans made up of the recipes on the website or do they contain “exclusive” recipes?
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks for your question! The Meal Plans are made using recipes available on the website!
@GiovannaBaptista
@GiovannaBaptista 4 жыл бұрын
@@thedomesticgeek1 that's so democratic! Tx! ♥️
@innerbodybuilding3206
@innerbodybuilding3206 3 жыл бұрын
Any substitutes for the cornmeal
@ماريامراد-ض9ر
@ماريامراد-ض9ر 4 жыл бұрын
Egyptian food alot of vegan food😍
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
I definitely need to try more Egyptian recipes! If you have any recommendations let me know!
@ماريامراد-ض9ر
@ماريامراد-ض9ر 4 жыл бұрын
@@thedomesticgeek1 kashri musaqaeah. beans .basra.😍
@suenoYume
@suenoYume 4 жыл бұрын
Everything looks so yummy! But i am really confused about the couscous. It looks way larger than the one you can find in my area and ours here is definitely made from a grain (google translate calls it 'semolina') - but i am talking about germany here. Things ma be totally different in your area :) So do you think swapping 'our' couscous with some tiny noodles would be better for this dish? I'm really confused sorry 😂🙏
@ummisohayb9661
@ummisohayb9661 Жыл бұрын
Das ist kein couscous es heißt so ist aber eine Nudelart sie erklärt das auch im Video
@Zoidschica
@Zoidschica 4 жыл бұрын
Ugh. I wanted to like the Mediterranean salad. But to me it was ok. Idk if it's just bc I'm so used to meat and processed bad for me crap. But I tried it at least. I'll keep looking for that recipe that will convert me to eat more veggies lol
@miguelriesco466
@miguelriesco466 4 жыл бұрын
❤❤❤
@saraangel6696
@saraangel6696 4 жыл бұрын
I'm 100% making the cous cous salad but with quinua because cous cous is too expensive where i'm from
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
You can definitely sub in quinoa!
@bryarsaid5541
@bryarsaid5541 4 жыл бұрын
What is corn meal?
@David-go4ot
@David-go4ot 4 жыл бұрын
isn't that too much food on one sheet pan? thought it will steam instead of roast if there's too much
@cameoclinton1093
@cameoclinton1093 4 жыл бұрын
is red wine vinegar vegan, as most red wine is not. Its often filtered through animal bones, so it would depend on the red wine that is used to make the vinegar, then it may not be vegan! Just wondering??
@sofiapl2295
@sofiapl2295 4 жыл бұрын
In the ratatouille recipe on your website, olive oil is not an ingredient. How much should I use?
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Thanks so much for catching that! I have adjusted the recipe. 1-2 Tablespoons should be enough!
@hopeislife3810
@hopeislife3810 4 жыл бұрын
🌹💕🌹💕🌹💕🌹💕🌹💕
@studymail5946
@studymail5946 4 жыл бұрын
I dont have oven
@rodayna7660
@rodayna7660 4 жыл бұрын
Can I eat fish and be vegetarian also ?
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
Typically if you add fish into your diet it would be considered a pescatarian diet! I'll be sharing some yummy pescatarian recipes next week!
@christinepeters7110
@christinepeters7110 4 жыл бұрын
Hi Sarah could i use organic corn meal instead of regular corn meal? and what is polenta is it a kind of cheese?
@bfvargas8
@bfvargas8 4 жыл бұрын
❤️❤️🙏
@corissavenrick903
@corissavenrick903 4 жыл бұрын
OMG the Mexican Green Rice recipe looks incredible!! I'm not vegan, however I'd like to incorporate more vegetarian recipes in my diet. It's hard for me to eat straight vegetables though because I'm weird with textures... so it's nice to get recipe ideas that infuse greens into them. Can you do some green soup recipes? I've found that making blended Green Soup has been an amazing way for me to get in my veggies without having to just eat a pile of them on a plate. I found this youtube channel's recipe: greponozy.com/22770479/greenvegansoup However I modified the recipe by adding ginger, cilantro (instead of parsley), and onions. But, I tend to get bored quickly and need more ideas on blended/infused veggie dishes/smoothies/soup.
@KotreshKotri-f4b
@KotreshKotri-f4b Жыл бұрын
I cricket player name kotri big ground
@thefultzman1
@thefultzman1 Жыл бұрын
Not the recipes for me I'm trying to double the amount of meat I eat
@alifiyapachmarhiwala6698
@alifiyapachmarhiwala6698 4 жыл бұрын
👍👍❤️❤️🌹🌺
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
:)
@chattiali142
@chattiali142 4 жыл бұрын
Bnuit mon amour
@barbraun5217
@barbraun5217 4 жыл бұрын
Funny you call it couscous..that is ptitim. couscous is different
@abdelazizkenza2675
@abdelazizkenza2675 4 жыл бұрын
I know what is couscous and this one is not i'm sorry to say this.
@_um3r
@_um3r 4 жыл бұрын
You disappointed me this time, please share meal prep videos like you share last year
@justaddmusclecom
@justaddmusclecom 4 жыл бұрын
Yummm, I love all three of these. 🙌🏼🤩
@thedomesticgeek1
@thedomesticgeek1 4 жыл бұрын
:)
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