3 EASY vegan recipes made with a can of black beans!

[@cvholm5904]

You really are the best. You have inspired me in so many ways! I have been a vegan for 50 years, but I’ve gotten very lazy in my old age, often eating vegetarian because it’s just more convenient. But your videos have motivated me in ways I can’t express. Thank you so much. You are a gem. A real treasure. ❤

[@plantwhys]

Yay!! This just made my day!! Thank you!

[@leapintothewild]

Off-topic, your emerald and diamond ring is gorgeous! Don’t know if it’s new or I just noticed because it’s glowing in today’s video! Will absolutely be doing all of these recipes - love black beans too. But the best part is seeing a kid grab the fridge door asking for carrots! 🥕 💕

[@plantwhys]

Thank you! I got the ring for my birthday from my fairy godmother :) I love jewelry so much, and I love that you noticed!

[@greenagervegancookingwithm6429]

I would never have thought to blend canned enchillada sauce with tofu and spices! Great idea!

[@plantwhys]

It makes it so creamy!

[@lisamerian3763]

Love the simplicity!

[@plantwhys]

Yessss. It's gotta be easy or else I don't want to do it. ha ha

[@sisterdi64]

Blessings from California!

[@catecurl3790]

Hey there! Just found this channel. so glad i did AND i ❤black beans, today im going to make your b b hommus 😊 thankyou big ❤ from Australia 🇦🇺

[@plantwhys]

I am so grateful you found me!!! Welcome! Glad you are here!

[@Idk-do4db]

Ohh! Hummus!

[@SageRosemaryTime]

Fast , simple , high protein and yummy .

[@plantwhys]

Yes! Yay for fast and easy!

[@AmroNaddy]

Love this video, and love the honest kid reviews (“pretty good… I’ll take it!”)

[@plantwhys]

Ha ha yes. It was pretty funny when he thought the hummus was chocolate.

[@anonanon1982]

Love your channel❣️

[@davidthescottishvegan]

Love 😍 Black beans so this is the video I needed. Thanks Ali for sharing these recipes and being so awesome. Another fantastic video and love 🥰 the video and love 💞Ali & family.

[@SusanKessler-c8n]

Love your videos!!!

[@bethkeel1419]

Mmm, those enchiladas look good! Thanks!

[@VernedaTroyer]

Aren't we supposed to rinse Quinoa? Maybe it's optional? Your recipes and methods are SO inspirational!

[@leapintothewild]

@@VernedaTroyer Some come pre-rinsed, but I do it anyway - but I’m a cynic who rinses all rice, dried beans and even supposedly thrice-rinsed packaged greens... 😆 Regardless, rinsing it a few times helps prevent bitterness, so I figure more is better.

[@BettyHorn]

Absolutely loving your recipes! Keep 'em comin'!

[@plantwhys]

Thank you!!!

[@lphr50]

Such great ideas!

[@Greenilady13]

Love these recipes. Can you use frozen mango?

[@victoriastenfelt5341]

Can I use previously frozen tofu for the enchiladas?

[@amyh9554]

Your kids responses always tickle me. 😂

[@kristinj7173]

If using frozen mango, would it be about 1.5 cups (for the first recipe)? Thanks for the new ideas.

[@kntonks]

❤

[@fritzkristjanson]

What could I use in place of tofu..I can’t have soy

[@alexanderarias7441]

❤🥰❤🥰❤

[@JFlower7]

If you are adding the juice from the can of black beans, why rinse them?

[@rachmann516]

Table salt has little nutritional value. Celtic or Himalayan salt is recommended. Supermarkets Himalayan salt do come with a grinder. Celtic salt without the free flowing agents is the best as it contains all the nutritional elements the body needs.

[@denaeb5897]

Yea im not using tofu...tooo many extra calories