3 effective beginners boxing footwork drills 🥊

[@SoliimLikeNoOther]

Nice drill , would be nice to see on slow mo how to do the step 3

[@Girhanz]

Coming soon!

[@ZhuGeLiang6969]

u just need to 0.25x the video speed (˵ ͡° ͜ʖ ͡°˵)

[@douglasrenteria3539]

I'm training at a gym with no bags at the moment, this is hella helpful

[@poojamishra1587]

Thnks bro❣️

[@Girhanz]

Welcome 😊

[@MuhammadAli-kp5ky]

Nice drills

[@cg8204]

Thanks big brother love from india❤

[@waveexistence3512]

Bro these are helping me so much

[@Girhanz]

🙌🏻🙌🏻

[@Pilgrimsparadox]

Gonna try this!

[@Girhanz]

Let’s go!!

[@nampijjahajarah1861]

Man I like your videos do you know I always follow your traning

[@Girhanz]

I appreciate that!

[@rohanyadav4368]

Respect gym plate 😢

[@Girhanz]

No lol

[@kiw-ey4zo]

Name music?

[@justchrisyt9279]

full routine for begginers please?

[@Girhanz]

Coming soon!

[@nampijjahajarah1861]

❤😊

[@Girhanz]

@@nampijjahajarah1861 👊🏻

[@antonioarcano7989]

1 Minute.... Damn.

[@Girhanz]

Why not lol

[@arturpolanin8569]

Nice

[@Girhanz]

Thanks

[@bartholomewkulien9205]

❤

[@devendraonly239]

Thn

[@elmiranersisyan]

Ես 47տարեկան եմ սպորտից շատ հեռու այս վարժությունը տեսնելուց հետո ես կատարում եմ կարանամ ամեն օր կատարեմ ❤❤❤❤❤❤բայց հիշի իրար հետ մրցելու ենք❤❤❤ ծիծաղեցիր չէ 😂😂😂😂😂😂😂դու ես հաղթելու❤❤❤❤

[@Girhanz]

Let’s go!

[@soey.carter4126]

No point of a plate, just put some tape on the floor or whatever helps you identify the centre

[@GamaGameplay01]

Bro, how tall are you?!

[@joseluna9541]

Name of beat

[@daddyop4719]

Brother the first two i can do it but the 3rd one is hard i can't do it what's with me?

[@Girhanz]

Just slowly it down and practice it chamoB

[@markajjose-ov2wn]

Nice pendulum

[@tinwaiman1828]

How is ur footwork so smooth 🤔🤔

[@Girhanz]

By practicing

[@Бамбук-т2э]

How much rest between exercises? Or no rest only between rounds

[@teeus766]

very little rest, 10 sec max, for the first two, go once around clockwise and then back counter clockwise. for the shifts, 45sec-1min is good

[@chengchia5861]

Look up?

[@Girhanz]

Nahh lol

[@ADAMFGDDG]

Bro makes the same video over and over again enough of the lateral shifts man , get creative

[@Girhanz]

Clearly u haven’t seen the video obviously or the KZbin videos but thanks for the comment tho

[@Malsawmna]

Not beginners, it's too fast

[@Girhanz]

I will slow it down next time