3 exercises to help your Split jerk mobility

  Рет қаралды 1,084

Chris Ackland

Chris Ackland

Күн бұрын

Пікірлер: 3
@leemorris5345
@leemorris5345 Жыл бұрын
What a great video
@ChrisAckland0
@ChrisAckland0 Жыл бұрын
Thanks good sir who I have never met 👀
@whatsyourmax223
@whatsyourmax223 3 жыл бұрын
Hit that like button 🔆🔆🔆🔆
Perfect Your Split Jerk
6:57
Perfect Your Split Jerk
Zack Telander
Рет қаралды 32 М.
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
5:26
Turn 2 Eggs Into Fluffy Japanese Soufflé Pancakes!
CookingAtHome
Рет қаралды 2,9 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
Mom Hack for Cooking Solo with a Little One! 🍳👶
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
Đang ngồi chơi bỗng dưng bể cá vỡ kính, may có CCTV chứng minh sự trong sạch cho cô bé
00:27
Đang ngồi chơi bỗng dưng bể cá vỡ kính, may có CCTV chứng minh sự trong sạch cho cô bé
Tiin_vn - Viettel Media
Рет қаралды 28 МЛН
СКАНДАЛЬНЫЙ бой Али, когда в ринге ему противостояли сразу ДВОЕ #shorts
01:12
СКАНДАЛЬНЫЙ бой Али, когда в ринге ему противостояли сразу ДВОЕ #shorts
BalcevMMA_BOXING
Рет қаралды 1,2 МЛН
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
00:18
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
Jason Derulo
Рет қаралды 14 МЛН
Increase Push Jerk Performance (Drills For Mobility)
7:19
Increase Push Jerk Performance (Drills For Mobility)
WODprep
Рет қаралды 10 М.
Level 1 to 100 Science Experiments
15:53
Level 1 to 100 Science Experiments
Hafu Go
Рет қаралды 19 МЛН
How to Fix Tight Shoulders (OVERHEAD PRESS MOBILITY)
7:45
How to Fix Tight Shoulders (OVERHEAD PRESS MOBILITY)
Squat University
Рет қаралды 170 М.
MOBILITY: What works?
6:10
MOBILITY: What works?
Zack Telander
Рет қаралды 432 М.
OMG Insane 100MH Ackera Nugent destroyed the field 2025 season
8:07
OMG Insane 100MH Ackera Nugent destroyed the field 2025 season
Jamaica Sports Nation
Рет қаралды 26 М.
Putin Starts a New War / Secret Documents Caught on Video
12:31
Putin Starts a New War / Secret Documents Caught on Video
NEXTA Live
Рет қаралды 809 М.
Power vs Squat vs Split Jerk: Which Should You Use?
2:42
Power vs Squat vs Split Jerk: Which Should You Use?
Catalyst Athletics
Рет қаралды 47 М.
Jerk Pillar #1 | The Start Position | JTSstrength.com
4:18
Jerk Pillar #1 | The Start Position | JTSstrength.com
Juggernaut Training Systems
Рет қаралды 30 М.
Women's 400m semifinals AND final. FULL replays | Istanbul 2023
11:30
Women's 400m semifinals AND final. FULL replays | Istanbul 2023
European Athletics
Рет қаралды 2,5 М.
How to Improve Overhead Mobility w/ T-Spine Mobility Drills - TechniqueWOD
11:20
How to Improve Overhead Mobility w/ T-Spine Mobility Drills - TechniqueWOD
Barbell Shrugged
Рет қаралды 109 М.
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
Mom Hack for Cooking Solo with a Little One! 🍳👶
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН