Jerk Pillar #1 | The Start Position | JTSstrength.com

Max begins our Jerk Pillar series with a tutorial on the proper start position.
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[@breno3635]

Thank you Max and the JTS crew, these pillars series are incredibly informative, keep up the good work!

[@FlexbulletFit]

Great lesson provided. Definitely would like to learn about weight lifting, can’t wait to see the rest of this series 💪🏾👊🏾👍🏾

[@LEXsuachineGr]

Excellent video thanks

[@LinetteArroyo]

I struggle with keeping my elbows up when I dip before I bring the bar overhead. Thanks for the tips!

[@haofan1339]

Would you explain the "finger dancing" (transform from clean catch to jerk starting position)?

[@ryancrawford4639]

Just waiting for this to get demonetized lololololol

[@Sean-zz2lj]

Split jerk feels awkward so I've chosen to squat jerk. Am I crazy for squat jerking? Because it's seems very uncommon and I don't understand why

[@thelich2370]

What are those kicks she got on her feet o.O)

[@qutaibasabha]

Jerk pillar 😂😂😂

[@JoshBugg]

Clean and Jerk, I always thought it was jerk and clean...

[@IZEDU1]

Not what i was expecting. Dissapointed.