3 FACE EXERCISES for FACE FAT: 3 minutes to Sculpt CHEEKS and JAW

[@sammybitb]

These videos contains my photos that I didn’t give permission to use. My asymmetrical smile was caused from brain tumour surgery and facial nerve damage, not aging as the video suggests. Please credit with real reason for the asymmetrical smile or remove photos.

[@tribhuban9710]

😂

[@sahayasutha2408]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@tribhuban9710]

😂

[@sidramalik95]

Sad

[@RebeccaBekoe-zj8ep]

Sorry... its not fair at all

[@jenniferdale372]

1. 0:47 2. Fish Face w/Twist 2:37 3. Paint the wall 4:55

[@BIGDaddy504]

1:00 when she gets to the point omg

[@Hania-h3g]

She speaks a lot, she explains less, she speaks

[@psv__lorena]

1:08 3:13 5:12

[@jyotifalswal2531]

i didn't want to but I am compelled to comment. The complete video is about my my my....seriously...just 3 simple exercises and this much talking. You need to do less talk babe. i couldn't watch the complete video. it was irritating

[@ShahnwazSaifi-t1p]

Mam Hindi mein bolkar Bata dijiye Kuchh please Jo Hamare samajh mein a Jaaye

[@Pvt_desi_girlyy]

Hii mam i have a problem plz help me!! Actually right now I'm just 14 and i started doing light facial exercises at the age of 12 and then when i turned 13 i started doing multiple of exercise to reduce face fat and yk what they used to work instantly that time but after few months when i turned 14, i have this fat around my mouth which makes my smile ugly and also my face shape look diamond shape Normally but even when i skip exercise for 1 day only my face becomes to fat and I'm slim also i naturally have v shape face but this fat is ruining my face I think it's because of over exercises Can you plz tell how can i fix it😢plzzz Should i have to stop doing any exercises? But when ever i stop doing face exercises my fat becomes saggy and i look ugly that's i atleast need to do exercise 5 times i do 3 exercise and 2 massage to make my face look normal 😭👍🏻but I'm tired of this cause I don't have this much time man! I want to become like before plzzz help mee plzz 😭😭

[@underdoll8208]

hi! just want to let you know that face fat is very normal especially if you are a teenager! it’ll tone down immediately when you get older

[@Pvt_desi_girlyy]

@@underdoll8208 thank you so much for telling me that🤌😭 So should i stop doing any exercises or i should continue it?

[@londynbryant79]

Continue to do the exercises but only if you feel it would be an asset don't be obsessive over it. I too am a teenager who's struggled but these workouts make me feel more comfortable and more confident but even without them I'm still happy and I'm not stick figure 😂

[@Pvt_desi_girlyy]

@@londynbryant79 frrr🤣🤌 But now I'm only doing teenager face yoga from dn natural beauty and 2 more of her video's 😋🤌they are working wonder i only do it once now my face is normal finally😭👍🏻 Before when i use to overdo all the exercises my face shape used to change everyday💀from oval to diamond from diomond to circle and then again oval like wtff💀😭 But now I'm okayy thankyou for your help bro/sis💗👽

[@Pvt_desi_girlyy]

@@londynbryant79 thanks for helping now i only do light exercises 😭💗👽

[@karimabentahar5288]

U talk à lot juste do the mouvement please ure vidéo is not Good thé way u do it

[@alexm550]

There is no explanation how to do first exercise, missing 15 seconds, please corret this 😢

[@jenniferdale372]

Yes, are we pulling up slightly with the hands then lowering ever so slightly, and repeat?

[@samsomob6947]

Whts is premita age any know

[@RR-kv1zj]

If your fee is 1000₹ per month, I’m happy to join. Instead it is about 10K

[@deepasharon6257]

Ma'am my lips are getting darker. Is there any yoga to reduce pigmentation?

[@shanthijeyaselvam5828]

Hi mam I am 48...forehead expression lines are there ...pls suggest any home remedies and exercises... No other issues mam.... U r ...just awesome... By watching ur videos...Postivity overwhelming... Tq mam

[@nignoor2305]

Use coconut oil

[@marthabalev2208]

If is done by a person like me 70 no wrinkles just aloe Vera😉😌

[@lahirusachintha1102]

If I do this exercise more than 30 times per day is it good?

[@unknownuser.101]

2:49 LMFAOO THIS KILLED ME SHE LITERALLY DID WHAT I WAS DOING😭😭

[@OmyogaRajeshVlog360]

My yoga exercise workout is your KZbin channel please sports 🙏

[@PiyaChoudhari]

Lookwise my figure and hair are best in face the face shape is very good eyebrows and lips are the best eye shape is good siren eye shape it is which I like the most ! My confidence that comes through my right efforts and my determination brave enough and stubborn to embody as much knowledge skills in every field as possible ! I want to embody all the art forms scientific knowledge and spirituality as much as possible because I feel so satisfied complete embodying it all along with health and beauty and freedom comfort and safety ! I require sleep for a longer time than most people do to work best also I require me time alone time that's also longer that makes me Ambivert almost 40% extrovert and 60% introvert that's my balancing ratio that balances my personality and life and I know myself better than anyone else around in the entire world on this planet so that's my strength and confidence because only I know myself the best that's why I don't take people's opinions seriously and don't take any non sense from them ! My weaknesses are I am absolutely non tolerant to non sense thrown at me ! And that angers me so much !

[@ibnihameed]

A couple of years ago, you advocated a fish-face exercice. Now you have new rules. This channel needs to be unsubscribed. It updates info that causes destruction and has no-use lectures!

[@andreafrancis5285]

Thanks for help God bless you

[@metqllica]

Day 1: nothing

[@arhamhashmi4146]

Dose it work at age 45 ?

[@leenadhiman1488]

Yes at any age

[@milagrosjosefinaguevaraval2087]

Hola Parmita cómo estás? Cómo puedo escuchar el audio en español

[@upalidissanayake]

Super super super super super super super super super super super super super super

[@guriyakumari1840]

Ma'am aap bahut khubsoorat ho.

[@shobanapriyadharshini911]

What do you mean by repetitions? How long does each one have to be?

[@AsfZxc-h4i]

Thompson Sarah Jackson Daniel Jones Frank

[@matthewbonner100]

So for the first exercise do we do it for 60 seconds straight or sets of a few seconds each?

[@jovanesimonantonio34]

I feel like I don’t have any lovable thing about myself. 😢

[@Mel-mq2ps]

Hi I need to know more about ur custom made programs

[@Gozal-yb3eh]

Hi sis . ❤ How can i make my neck more longer. I need this. Please make video about that. ❤ Thanks

[@priyankapragatiengineering652]

2

[@sisterssquad909]

Great video mam... You look stunning

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@mikado7361]

هل تكرمتي لكي يستفيد الجميع نريد الترجمة بالعربية وشكرا

[@hamilahamil5026]

چاخان نیست این کارا؟

[@Stanniee_4]

Can anyone explain me how to do 21 days yoga ? Is there 21 videos to do in one day ? Or new video every day

[@mohammadismailkhan3952]

No you have to follow this video for 21 days

[@Stanniee_4]

@@mohammadismailkhan3952 only this video ?

[@CarmelKat-1234]

​@@mohammadismailkhan3952 no, she made different vids that u have to do each every day for 21 days

[@Best-xe7rw]

Thank you! You’re absolutely beautiful!❤️🌹

[@BlushwithmeParmita]

Thank you 😊 kind of you

[@SajithaAS-s2e]

Is it Her nose done any plastic surgery?

[@milagrovizcaya3625]

Mil gracias excelente rutina😊

[@catalinalee1]

I subscribed. Thanks!

[@spfreefire4749]

Sunken eyes solution please

[@aquagreenbee]

The link to your course does not seem to be working. Has it expired?

[@FransiscaBeelove]

PAGI INI AKU MEMULAI❤❤❤❤❤❤❤

[@jaseenaarshad3602]

Hi Ma’am Can you do video for TM joint strengthning exercises ?

[@SahilAdavi-bh4jm]

Mam aap hindi me baat kro na plz😊😊

[@duendedelsur8110]

It goes "Page not found" when I click to join the 21 Day course

[@richatalks1864]

Sach give a picking steps..thanks Buddy 💐

[@राजकृपायोगकेंद्रनेहरूनगरबिलास]

हिंदी मे बनाइये वीडियो

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@rasikadeshpande22]

Mam 21daysFree yoga?????

[@runzizishan1221]

如果能有中文字幕，相信粉丝会更多。

[@pre7er]

I am gonna do this... And I'll update

[@gracieoshinkanlu8456]

update babe?

[@pre7er]

@@gracieoshinkanlu8456 no change💀👍🏼

[@Quinly_sly]

Update

[@Quinly_sly]

Update

[@hyrbyair4389]

Ma sha Allah u looks so beautiful Sis

[@jacksaintjack2844]

Please take this as a sincere no strings attached compliment, but you just have to be one of if not the most beautiful women I have ever seen. Please don't change your hairstyle it is perfect for your face. Thank you for this tutorial. I want the sculpted cheek look and your technique is exactly what I have been looking for. I will follow all of yours that address my various issues. Thank you again for being so wonderful !

[@ranjitabiswakarma3956]

Nice video..please make video in your diet plan

[@sairacervantes6705]

Symmetry

[@PRIYANKASINGHprinee]

How I can take special package for me.pls guide?

[@Whoiswho151]

Your link ti 21 yoga Mastery is broken?

[@Whoiswho151]

OK, let’s try this again. Do you or could you make a clip on how to shape heart shape Gacha and the rolling type???

[@fethiabenttayeb]

I subscribed thanks

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@bilalkhan9496]

❤

[@musicalharmony8710]

Hi Mam , if you can show some exercises for the jaw fat

[@bonniekoenig377]

😊 Great exercises for your cheeks and face 😊🥰🙌

[@aldecicosta61]

Estou adorando o canal, mas você fala muito rápido e a legenda é igualmente rápida!!

[@007michaelle]

My lips ❤

[@ucheobuh9571]

Face yoga is waoooo

[@A_k_k_i_17]

I like uu❤❤

[@manishakaushik1022]

kya hi h

[@milesdemares]

Muy buena clase .muchas gracias PD: La página me dio error 404

[@Melgetthedough]

Have yall tried it ?? Did it work??

[@amaidatvrealite5194]

Error the link😢

[@sudheeshmohan5870]

Thank you mam..

[@KhaloodMalik18]

4 this message.can v used oil

[@rggr1480]

Plz share puffy eyes exercise

[@BlushwithmeParmita]

Hey! You may check out the whole range of eye massage videos on my YT page or you may also visit my website to book an eye massage package on www.parmitakatkar.com/eye-care-face-massage-combo

[@VictorIbebuike-ji7tx]

My first here will follow up

[@deeptimayeepattanaik2180]

it"s my smile.. When I look to mirror make me confident ❤

[@tilamutis2973]

Deberian tener traduccion

[@samdeguzman3263]

Very exciting

[@ishratparveen2915]

Great 👍

[@victoriaedwards8002]

Looking forward to this, few tips younger looking skin

[@louise_esthete]

Merci bcp , j ai commencé il y a une vingtaine de jours , les résultats sont là , gratitude 🌟salutations de 🇫🇷

[@user-GAMER_jjjjj]

Please tell how to do antimewing

[@dori7605]

❤

[@Islamic.queen357]

My hand😊

[@prathyusha5393]

You're just amazing!! LOVE your vibe!! 💗

[@ucheobuh9571]

These 3 exercises are fantastic 👌 👏

[@yobess1062]

Link isn’t working

[@louierivera1011]

nice

[@deepiksahani12]

I wish to join ur program

[@BlushwithmeParmita]

Hey! Why don't you book a consultation call with me at the below link and we can discuss what would suit your needs :)

[@KimWiedmaier-fh6wh]

You skipped exercise 2

[@winnieswanberg6034]

Exercise 2 is the Fish Face. It wasn’t skipped

[@saracushmaru4021]

Increíble ❤

[@virginiamarchand4371]

Thank You Thank You. You are beautiful the Yoga facial exercises are Simple and very helpful Bless you for sharing them with everyone.

[@rebeccaagyei6059]

Awesome 👌 👏 ❤

[@inaaya_yoga_studio]

Hi can we use face cupping for face lift ?????!

[@BlushwithmeParmita]

Yes, but only if you know the right techniques. Doing it incorrectly can give you unwanted results. Would you join my cupping master class?

[@inaaya_yoga_studio]

Fees ???

[@inaaya_yoga_studio]

@@BlushwithmeParmita fees

[@uknowwho69]

I'll start this today and will keep updating Day 1:✅ Day 2:✅ Day 3;✅ Day 4:✅ Day 5: ( skipped) Day 6 :✅ Day 7 :✅ Day 8 :✅ Day 9 :✅ Day10:✅ Day11:✅ Day 12:✅ Day 13:✅ Day 14:✅ Day 15:✅ Day 16;✅ Day 17:✅ Day 18:✅ Day 19:✅ Day 20:✅ Day 21:✅ Day 22:✅ Day 24:✅ Day 25:✅

[@suraiyanahreen6530]

Did it work?

[@uknowwho69]

@@suraiyanahreen6530 I could see few changes ig it will take more time , maybe be a month or 2 I'll let u know

[@uknowwho69]

@@suraiyanahreen6530 I noticed few changes , ig it will take more time I'll let u know

[@uknowwho69]

@@suraiyanahreen6530 my replies have disappeared idk if they are delivered I wrote it twice😭😭

[@itsjustmeash243]

@@suraiyanahreen6530yea did it?

[@rebeccaagyei6059]

Wow you look gorgeous and lovely yourself like sweet 16 lady ❤️

[@ouahidmegherbi1639]

I saw someone doing this and i love the idea Day 1 ✅ Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅

[@yourunknownfriend8471]

Been 4 days !!!!!!!!

[@therealayodeji]

@@yourunknownfriend8471😅😅

[@ouahidmegherbi1639]

​@@yourunknownfriend8471I had really bad period cramps, couldn't get out of bed, so I'm starting the challenge over 😭

[@smsmsmsm5844]

That's not helpful at all ,bullshit

[@vozzi3859]

How do you know lmao

[@JoanitaNabawangula]

Thanks,now my face has changed and looks so good

[@leenadhiman1488]

That quick

[@JoanitaNabawangula]

@@leenadhiman1488 Yes, it's unbelievable but my face looks better than it was

[@Bossbitchwomen]

My hair and eyes or lip are fuller