Get rid of DOUBLE CHIN & FACE FAT✨ 9 MIN Routine to Slim Down Your Face, Jawline

Get rid of double chin and face fat🩷
Follow along this video two times a day, morning and night for fast results.
It's better to use facial oil or moisturizer.
And relax your body and facial muscles while doing this.
Hopefully you guys enjoy it!
Thank you😍
Visit my website ✨MIZI WELLNESS✨
miziwellness.com/
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#doublechin #facemassage #massage

[@MIZILEE]

Hi everyone! Here is the new video for SLIM FACE WORKOUT! ❤🎉 SINCE MANY OF YOU REQUESTED THIS, HERE FOR YOU GUYS ❤ kzbin.info/www/bejne/b6jQcoZ4eL-jprssi=Rfl76o5sGIHFD_wa

[@cosmin2118]

Its better than this one? Or more effective

[@Aprzyby]

Yeah when I did the second exercise it caused ALOT of pain on my neck, doing ur exercise feels like whiplash

[@somyatiwari5170]

Æ

[@ice3crunch]

@@AprzybyYour not even suppose to do anything hard to make it hurt.

[@Marv4everr]

I will do this for 2 weeks Day one- my face feels fresh and lifted! Day two-my face feels fine and its pretty red Day three- did this with my friend and I’ve started to see a slight difference!! Day four-WOW! I really see a difference in my chin! Day five- went on a diet and definitely helped lose the weight on my face quickly! Definitely recommend a keto diet Kinda forgot for a bit… 🤭 Day 6 ig..?- MY JAW HURTSSS but I slowly feel my face getting slimmer!! Day 7- my face had lifted!! (Like to remind me) 7 months later- imma be honest, this did absolutely nothing. I did this for a bit when I had a lot of face fat and nothing happened. My face is a lot slimmer now ( I don’t do these exercises anymore ) like all u need to do is eat healthy and exercise.

[@capponjeans]

Reminder for you!

[@Urpoopiw]

You got it ❤❤❤

[@venkatammakutti5141]

Tq for feedback

[@capponjeans]

Reminder to do it today!

[@peanutpie8826]

I have faith in you, pls make it to two weeks ❤️

[@aragorn5853]

1 thing I learned from this video is that many people have commitment issues 😂 I scroll through the comments, and no one provided a proper update, even though so many said they'll do this for X amount of days.

[@bpbhargavi2779]

Check blaze's comment she is still doing it 22days +

[@michellebowling1979]

This made me lol cause maybe they aren’t committed to posting about it but to actually doing it🫠

[@BangtanBoys-fh9jd]

​@@michellebowling1979u are right! I'm also actually doing this in daily basis and it's working like I can feel a change in my face so if u will do this workout regular then it will work otherwise -

[@Godiswith_HER]

Hahaha 😂 so true.

[@Beverly.Sycalmore]

Something I notice is that you will not get results if you do it wrong (just like a workout). Ive noticed some small differences/changes that I made to be more accurate with this workout. This may include: making sure your using the right part of your hands and fingers, knowing where she is moving her hands/fingers, and lastly the movement of her hands/fingers. Im pretty confidient that I did this little face workout right because I literally feel it in my face every time. Im on a normal diet nothing special. so my important note is: *IF YOU DONT DO IT RIGHT YOU WILL NOT GET THE RESULTS* (like my comment so people can see this important information).

[@1233._st]

Ur so kind

[@aniefosa9731]

You can use a guasha for the finger part

[@heartssomg]

Are you doing it twice or once?

[@Beverly.Sycalmore]

Once@@heartssomg

[@money4lifex]

​@@heartssomgi did it twice a day and see a diffrence!

[@jrsgogrrrr7170]

ive been doing this for a month now, and there has definitely been a huge difference. i started with a round face, with really fatty type cheeks that id look like a dumpling (im not joking sigh) anyways. now that its been a month, my face isnt as round and my fatty cheeks are gone now, i have the slim face i wanted! consistency is the key, you'll achieve your goals guys!

[@matcha_t4e]

Woohoo! Nice job 🗣️✨ I have a really round face (also like dumplings) so I’m gonna start this too. Thank you for this update

[@minq..]

Does it help in swollen lymph nodes

[@jrsgogrrrr7170]

​@@matcha_t4eomg sorry for the late replyy good luck on doing this! tell me how it goess xx

[@jrsgogrrrr7170]

​@@minq..sorry babes im not sure

[@nanditatr235]

Did you do twice or once a day ??

[@_cute_animals]

This is insane! I did this workout for two weeks and it really worked!! I finally have a toned jawline and my face is also less puffy! So if you have doubts for this workout, don‘t, just be consistent for a week. You can already see differences after one week! This is amazing!!

[@lyviamendonsa8028]

how often in a day did you do this? and did you keep any diet restrictions?

[@aditigupta1898]

Trying this for 4 weeks!! Do like to remind and support Day 1 : Done

[@nyestezoe89_]

Update?

[@RLSova]

Update .

[@Raerose_14]

Day 1: it actually felt good and my face felt more burned so I will do this again later this day (please like or comment so I can come back to this)

[@jannahakhter4969]

Did you just give up after 1 day 😂

[@em_maLind]

err

[@krew_la]

hello come back

[@mikaylascott-lu5xd]

I did this a few days ago and the progress is great Day 1 - i felt refreshed but i didn't see much progress Day 2 - my face felt great i could see small differences Day 3 - i felt refreshed and i could see lots of progress Day 4 - i could 100% see a big difference, i'm so so happy u need to do this Day 5 - day 5 was easy, i only could do half of it as i had to go somewhere, but after i still could see difference Day 6 - today was good, i felt my face had been lifted and i felt very refreshed, and ill keep doing this! Day 7 - Week 2 Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7 - Week 3

[@noora3366]

Hello i wanted to ask you did it work for double chin or not? And good luck

[@endaime26_52]

Update

[@uwannsslay]

Update

[@angiesplaylist58]

Update

[@heartssomg]

Update

[@mariahdawn1449]

Im gonna hate myself forever

[@user-ne5nw1qe2t]

Don't hate yourself... You are beautiful, I'm sure. Believe in yourself man

[@camelwho3602]

no please don't say that ❤❤ you're beautiful god made you as an creation

[@Iateanapple5]

Ok

[@enlxghten]

Ok

[@All_by_hoshi]

Dont say that! I know youre amazing the way you are! If you keep saying this to yourself there will be no reasons left to live trust me. I know youre amazing.

[@n0t31is]

i will do this for 2 weeks 1st day. ok i did it, dont feel any different 2nd day. I saw some difference even though i didnt exepct it ao i desided to comtinue! 3rd 4th 5th 6th 7th second week 1st 2nd 3rd 4th 5th 6th 7th (like if youre intrested)

[@anushamaharjan770]

It works great for me. Immediately lifts up and makes my face less puffy..

[@MIZILEE]

Glad to hear this feedback! Keep going!

[@getting.my.life.together]

doing this along with the 7 min one everyday! Day 1✅ felt good! Day 2✅ nice and easy! Day 3✅ I may see a slight difference?? Day 4✅✅ did it twice today! Day 5✅ my face is definitely getting slimmer Day 6✅happy new year!! Day 7 ❌ was the first day back at school and I was busy :( didn’t get to it Day 8 ✅ feels good!

[@fnjerry9348]

Nexttt

[@pewpew2807]

happy 2024 !!!🎉

[@123RandomGirl]

You got it! Keep going! ❤

[@1233._st]

Oi

[@aashnazainab]

I did this for 1 month and yes I saw great results. All it needs is little consistency. Apply any serum or essential oil on your face before the exercise. It really relaxes the muscles. Really, i was struggling with double chin and face fat for years. But her exercises did wonders to my face. Definitely recommend. 👍🏻

[@iremb4lci]

Did this exercise slim down your face? I'm losing weight but my face is not getting any slimmer.

[@blueberrycloudcheesecake]

trying this ! ☁️📖🛏🌙🍙 day 1: done ☁️ day 2: done ☁️ day 3: done ☁️ day 4: done ☁️ day 4 notes: i was in a cafe with my parents and we took pictures. i noticed my face was incredibly getting slimmer this is very effective 💙 day 5: done ☁️ day 5 notes: this works so well i just finished this and my face hurts and thats how u know thats effective and i feel bloodfloow. ive never felt my face being this slim before 🩵 day 7: done ☁️ day 8: done ☁️ day 8 notes: bro nahhh this is literally amazing when i pinch my jawline area, it used to have a kinda lot of fat but when i do it now, the fat reduced and my jawline got a little sharper. and just incase one of u replies "arent u supposed to be on day 13?" yes i wrote this comment 13 days ago and i should be on day 13 now but im a little inconsistent about certain things especially when it comes to workouts. but this really helps. also ive been busy at school year orientation preparation since my school lliterally starts tmr ☹️ day 9: done ☁️ day 9 notes: face felt puffy so i did this and right after, i felt bloodflow on my face and it kinda js slimmed down real quick day 10: done ☁️ day 11 : done ☁️ day 11 notes: ahhhh the bloodflow and my face definitely slimmed a little day 12: done ☁️ day 12 notes: feels good day 13: done ☁ day 13 ²: done but i only did half, i felt like i was overdoing the massage parts and it hurt so i let my face rest day 13 ² notes: if u see a "²" beside a day means that i do it twice. ill try to do it twice now ! 🩵☁️ AND DAMNNN I CHECKED MY JAWLINE TODAY AND IT LITERALLY DEFINED. its much sharper than last month!! this is amazing day 14 : done ☁️ day 15: done ☁️ day 16: done ☁ day 16²: done ☁️ day 17: done ☁️ day 18: done ☁️ day 18 notes: my mom was shocked when she saw my face, she said she was disappointed of how my face is so slim and small now, u know in 2021 i used to be very fat. i was young and i already weighed over 50kg lol. and she said i suited being chubby and she said i should get fat a little more. fuck no im not, i spent 2 whole years to lose fat and this is what i get from my mom in return? anyways im fine guys dw ! hey poops im back after a few days without doing thia cus i was busy with school and my mom told me not to do this anymore but no im still gonna do it💤 day 19: done ☁️ day 20: done ! ☁️ day 21: done ! ☁️ day 22: done ! ☁ day 23: done ! ☁️ day 23 notes: it has been a month since i did this and woah my face really changed and lost a lot of fat! my parents notice it too.📖 day 24: done ! ☁️ day 25¹: done ! ☁️ day 25²: done ! ☁️ day 25 notes: my jaw got so much tighter and my face's width reduced. this face exercise is amazing!!!💙 day 26: done ! ☁️ ! hey guys! I hope everyone is doing well. I decided to stop my bus for now because i now have my dream face shape. My face really slimmed alot and even my teachers noticed it. My mom told me an essay about how i should stop this because my face as of now getting slimmer is no longer good. This does not have to do anything with negativity. Im basically saying that i now have my dream face!☁️ im so happy rn so i will stop this for the mean time. To everyone whos trying to acheieve a slimmer face, goodluck on that! Please have patience and please do not overdo it. Thank you all and thank you MIZI!!📖 Bye for now 😊 hey guys! im back! ☁️ if u wanna know why im back, i noticed my face has been a little puffy and it didnt stop. its been a few days since it was puffy. its probably my sleep cycle but im coming back here to do it again for 1 week.😴 day 1 : done ! ☁️ update : it was my sleep cycle💀 ive been sleeping at 12 - 3 am nowadays so i slept early for once and my face actually depuffed a little but my cheeks kind of did something, so im doing this again until november 15! day 2 : done ! ☁️ day 3 : done ! ☁️ day 4 : done ! ☁️ day 4 : done ! ☁️ day 4 notes : my face feels slimmer again. to everyones astonishment, these exercises are the group of the most effective ones to slim ur face down! and u may be wondering why i chose November 15 as the date of future accomplishment. its because im going home to my country Philippines on november 16☁️! i unfortunately wont be able to do this exercise at nov 16 because me and my parents are gonna be so busy finalizing our luggages and bags and saying goodbye to our apartment for that moment, and ofcourse do some urgent stuff at the airport. i missed my family there so much and theres only 2 weeks left! im so excited. day 5 : done ! ☁️ day 6 : done ! ☁️ day 7 : done ! ☁️

[@tarannumfaruqui6918]

How many times you did it???

[@blueberrycloudcheesecake]

@@tarannumfaruqui6918 i do it once a day at night and sometimes afternoon

[@9avll]

Did u see any change ??

[@blueberrycloudcheesecake]

yes i did@@9avll

[@sykoi8091]

she had said she saw some changes

[@9avll]

I just did the whole exercise and It really feels different from first time doing it ur face will be more tightly back + chin is a little bit showing 🤩

[@shohto]

Я роблю це вже майже пів року. Моє лице змінилося, і це точно, але я маю дуже велику вагу, тому потрібно працювати і далі і не тільки з вправами, але з дієтою. Головне, що в цьому мені допоманає Бог, свала Йому! І дякую вам за це відео!

[@samantha.vorenn]

Doing this 2x for a week! day 1- my cheekbones hurt just a bit, but my face also feels nice and stretched day 2 - seeing a slight difference

[@yessyesssye]

so 2 likes so i can try this also reply edit: its been 10 days doing this i can see such a big diffrence edit: 2 weeks IT ACTUALLY WORKS DUDE edit: i will buy iphone 15 pro max in 1k likes ( ik its not gonna happen)

[@AvocadoBeast]

Ok

[@NataliaLeon-tv7iw]

It’s fun

[@seanfagan4697]

What the sigma

[@demeterly5201]

​erm what the sigma

[@mous_foggot]

​@@seanfagan4697do you even know who is sigma lmao

[@adelinas7621]

Started from today...!!lets see how it goes Day1:👍 Remind me by liking comment❤❤

[@boxofficerole3692]

Any update

[@Yourminamnina]

Bro forgot to update

[@EwaHeartline]

I've been doing your 7 min face fat exercise and now I was so exited to try out this one!

[@theearteest72]

Me too! I just saw this today so I'm going to try it!

[@juliad8931]

Same, both are really good

[@miz567]

I am over 50 can I do this exercise?is it still effective at this age?

[@vampy3933]

@@miz567yes of course

[@MabusangMakhubela]

​@@theearteest72Did you see any difference ?

[@TriciaTenorio]

Doing this for a week! (2x a day) Day 1- my face feel lifted Day 2- I can see a progress! Day 3- I can really see a progress my face I now smaller like 20% smaller bc I do this exercise 4x today hahaha but my neck hurts but not that hurt just a little bit💗 Day 4- Day 5- Day 6- Day 7-

[@chxrillz]

How are you feeling now?

[@kormadiiikub3641]

Let’s gooo

[@da372]

Update please

[@jetsunngawanglhamo4300]

Update?

[@E32A321]

Remind me every day for a week! Day 1 - I feel stretched and fresh

[@juampi5575]

lmao you already forgot

[@Reem-Alotaibi8]

Bruh it's been a month now

[@vegasblackfyre]

Only lasted one day. Yikes.

[@averagericefan7658]

Me when I commit to doing something

[@heartsby_sunny]

gurl i think u died 💀💀

[@kcm5577]

I love the musical selections for this video. Day one down. My determination is strong.

[@Violet_ur_bestie]

I will do this for 2 weeks!! Day one- face feels lifted and new (no change at all ) Day two-face feels very exercised and easier to do today (slight change in my opinion)

[@olivijateter1868]

wassuppp?

[@yvetterichardson9118]

This facial excercise routine is giving after 3 days. Thank you so much MIZI!

[@jackthesparrow1105]

Will do this for a month🥳 Day 1: my face is kinda red but i feel good! Day 2: no changes but ig its improving Day 3: I feel fresh and happy Day 4: I AM SEEING CHANGES OMG IM SO HAPPY Day 5: ❎️ (i got no time.. was busy studying for exams) Day 6: i feel gooood! Day 7: cant even explain how happy i am.. im seeing changes lessgooo! Day 8: i feel so happy.. my face has got slimmer than day 1 ! Day 8: my face feels so fresh and lifted! Day 9: im not lying, but my face has gotten slimmer, and it is lifted as well! 🎀✨️ Day 10: seeing a lottt of changes.. im hwppyy (Also, now ill update at the end of the month pls like if u see my comment for a reminder.) guys if you want to get proper result.. you have to maintain your diet too! dont skip a day.

[@Godiswith_HER]

Are you still doing it?

[@YOMNA_lix.]

Rule#1: lock ur room door

[@woahhwoah111]

Lol yeah

[@khaing.....17]

Rule No2: stop looking down at your phone 😊

[@Death-TheTherian]

LOL

[@user-go1ci7gf2x]

I’ve been doing your two workouts from any different video for two days already and I’m already seeing the results that are simply incredible ❤

[@santoshadhikari95]

really??

[@user-up6vs3qs7o]

I have been doing this exercise since 10 days and i see a huge difference in my face .Thankyou so much mizi ❤️

[@linnuo1233]

Is there any change in your chin?🙂

[@user-up6vs3qs7o]

@@linnuo1233 yes I see slight difference but I am not able to do this regularly but this is effective

[@Bella-lt3zu]

​@@MollyDoyle780nope my didn't come back

[@Lizzexx6]

even without losing weight? I dont need to lose weight, my face is just so fat.

[@user-up6vs3qs7o]

@@Lizzexx6 yeah this help to loose your face fat only it doesn't loose your body weight

[@user-lz6dw4em6t]

Doing this everyday for 2 weeks Day 1- ✅️ my cheeks are tingling a little bit Day 2- ✅️ no diffrence, did it again today Day 3- skipped busy Day 4- ✅️ Day 5- ✅️ my cheek bones hurt a bit, i recommend doing other work outs too with more movement in face muscle all together, still no change (Sorry guys i fell back a bit, ill continue today)

[@ayoh2o]

come backkk

[@levender10V3]

Where u atttt

[@urbestiegabs]

Doing this exercise for a MONTH! Hopefully I get to see changes

[@kamwahh]

you got this :)!

[@alreemalkhalifa7573]

Can you do today

[@viszs.]

you got this girl ! u can do it !!

[@nataliababa6172]

I've did this for 4 days and I can see a difference

[@marabellemitzukio8755]

​@@nataliababa6172Same!!

[@emixkarwacix2244]

Robię te ćwiczenia od tygodnia i widzę efekty ❤❤ codziennie wieczorem to już moja rutyna

[@the.weeknd.fan.]

też będę robić w nocy żeby nikt patrzył XD

[@pripripri21]

Hello everyone! I've been working out for 2 weeks now and wanted to try this face fat reduction thing too, and I'll be consistent for 2 weeks atleast to see any result...so here we go! p.s. I have a round face Day 1 - ✔️ Day 2 - ✔️ Day 3 - ✔️(did it twice today) Day 4 - ✔️(twice) - I don't see any difference yet, but let's be consistent Day 5 - ❌ - I forgot guys Day 6 - ✔️ (once)

[@charlie-ve4wb]

update?

[@kanwarpreetkaur]

Thanks Mizi for all your workouts. I've been doing these now since one month , and results are amazing. Along with this I'm doing other full body workouts too and eating only healthy food, changes are noticeable in one month only.

[@averyyap1564]

Does it actually work?

[@kanwarpreetkaur]

Yes

[@Manar38656]

Doing this everyday for 2 months!! Day 1: feels good, wasn’t hard and long 👍🏻👍🏻 Day 2: kinda hurt a bit more, but still good 👍🏻 Day 3: didn’t feel like doing it but I did anyways cause the grind never stops 🔥🔥🔥 Day 4: forgot 💀 Day 5: Wass more motivated to do it and I’m rlly starting to see a difference!! (My mum even said she could see it too :))) Day 6: 👍🏻 Day 7: 👍🏻👍🏻👍🏻👍🏻 (Updating every week now) Srry guys but I stopped cause I felgt less motivated and my eating habits also effected my face but this doesn’t mean u have to stop!!

[@nounours2145]

same !! but I want see you tomorrow

[@Youtubeqwt]

Keep me posted

[@shawneetrail9538]

Day 2 for me. Neck hurts 😂

[@Squishy856]

day -1(starting tmr) but Good luck!!

[@nydia_300]

Where r u!!

[@user-bg3cm3xn9h]

Will do this for three weeks. Day one: I feel so relaxed. I still don't see the difference though, consistency is the key. 💛 Day two: Day three: Day four: Day five: Day six: Day seven: Day eight: Day nine: Day ten: Day eleven: Day twelve: Day thirteen: Day fourteen: Day fifteen: Day sixteen: Day seventeen: Day eighteen: Day nineteen: Day twenty: Day twenty-one:

[@MGH.-.]

update!

[@Iluvthatcheez]

Updatee?

[@Smirksoo]

update

[@anpanman-uraqt]

THIS WORKS!!! I already saw changes as I was doing it!! Ty soo much MIZI

[@Panda_Roll]

Edited. Been doing this daily for 2 months without fail. My report. First two weeks: At first nothing happened, my face muscles just hurt a bit. A week in I noticed my cheeks were smaller so kept at it. At the second week the exercise that was giving me trouble (thumbs under the chin and message upwards) was going smooth as butter. My Face is a bit slimmer now but more importantly more define. I'll Keep at it. EDIT 13th of Jan Today I've been doing these daily for a month. I think it's really noticeable now. My face is slimmer with more definition around the jawline. Double chin is still a work in progress but I think it's slowly working. EDIT 13th of Fen Last update. My cheeks slimmed down and I get the impression my whole face lifted up a bit. Jawline is notable now which is impressive considering I have a round face. My second chin is still there sadly. Reduced and more tight if that makes any sense but still refusing to leave. These are now part of my daily routine so will keep at it but this is my last update. Results:- Slimmer cheeks, sharper jawline and lifted face. Reduced double chin but not by much.

[@justsomestranger9256]

Thanks for the detailed info !! Really helps :)))

[@corinne8560]

Good for you. Started doing this since November but I only see a bit of improvement. Maybe I need to compare my November face from today.

[@Panda_Roll]

@@corinne8560 I think the biggest change for me was the cheeks and the jawline. I have a round face so it's all cheeks, they really slimmed down since I started in December. I was hopping my second chin would be fixed but I guess 10 minutes won't fix what 20 years of slacking have done. Still doing those daily and I do think they work just slowly not like the miraculous changes the comments are making them seem to be.

[@corinne8560]

@Panda_Roll I recently started doing it twice a day. 😂 Hoping I see the results in the long run.

[@alen5158]

​@@corinne8560Did you see any Improvement?

[@theearteest72]

I have been doing the 7 min one, now ill do both. ( Two checkmarks means I did both exercises ) Day 1- ✅✅ Day 2- ✅✅ Day 3- ✅️✅️ Day 4- ✅️✅️ Ahh my jawline is scrumdillyoumptious👏👏👏 Day 5- ✅ Day 6- ✅✅ Good job to anyone doing this every day!!

[@xoixoiu]

❤❤ best of luck

[@lizi3016]

hello are you continuing

[@theearteest72]

​@@lizi3016I am now! I hope you'll do it to 😄

[@jrsgogrrrr7170]

yess bb thought u forgot ab it 😭

[@luxulen]

is there any changes?

[@AnshikaSingh-cv7gw]

This works for sure a 💯% I have been doing this since 10 days I see significant changes

[@heathen5701]

I’m going to try this for two weeks (with rest days) and see how it goes. Day I: Finished. Day II: Finished. Day III: Finished. Day IV: (Rest day) Day V: Finished. Day VI: Finished. Day VII: (Rest day) Week 2: Day VIII: Finished. Day IX: )I didn’t have time to.) Day X: Finished. Day XI: Finished. Day XII: (Rest day) Day XIII: Finished. Day IV: Finished. Result: My face has noticeably slimmed down, and my jawline is more defined. I’ll keep doing these exercises, but I won’t update daily. I recommend doing it with rest days if you want good results. (:

[@fishfillaid]

i didn't keep track of each day but I definitely see the improvement of my face and especially my jaw. additionally, what I observe in myself is this also helps me emotionally and mentally in seeing my face in a beautiful light. it is really not bad or ugly. it's fine, it is pretty enough either doing this workout or not.

[@CastellaDear]

I was naturally born with chubby cheeks and I remember around 3 years ago I was cursing my mother because she gave those features, even though she always called my face beautiful. I feel my brother has a major role in this insecurity because he always asks why my face is fat and I asked my mom if my face actually was and she denied and said girls in Korea get plastic surgery to get my face shape but I don’t believe a single word she said. My brother also said I was fat because of my cheeks just today and now I just feel shattered because I was doing chubby cheek exercises and listening to subliminals all night long for 3 days straight to just get a slim face.. Though, I know if I give up now I’ll never see the day I get my results so I’ll keep trying❤️❤️

[@Asteroope]

Sorry to hear that :( Hope you get your results!!

[@AliceBz]

This is so relaxing to do as well, thank you!

[@bcab468]

I'll do this for two weeks and continue if I see a chance (I'll try to do this twice a day as well) Day 1: ✅ I don't have much to say because it's only day one Day 2: ✅ I noticed my jawline looking slightly sharper, and my face feels nice and stretched! Day 3: ✅ I'm noticing that my face looks slimmer, my jawline is looking better, and under chin fat I once had isn't really there anymore!

[@ivyflute4725]

Trying this here!: Day one:felt good and I woke up to a little bit of improvement! Day two: If you could remind me that would be appreciated! :)

[@ivyflute4725]

Day two: I feel good but my jaw hurts a little in the corners

[@khrystalcunanan_]

Starting from today ! Let see what is going to result Day 1 : ✅ Remind me by liking this comment !!

[@hanny0.]

Reminding u !!

[@_party_hat_]

it's day 5 how are you girlie???

[@Dark-skinned]

Its 5 days wassp

[@sumianly16]

What's upppp

[@hgod1637]

Yo!!! Get any result 😅

[@Daniii2223]

For anyone who plans on doing these types of videos, what helped me is keeping track on a calendar. Instead of keeping it on your phone, tracking it on a calendar helps you to remember and see your commitment towards it. You all are beautiful and you got this!❤

[@anjalidaksh8783]

I have been doing this for a week now and i have seen some changes now my face have gotten slimmer not so much but there is a little different and I'm happy with it❤️✨

[@roshnibasnet1658]

How many times a day we should do. Facial workout??

[@sapnasingh3394]

As mentioned in the description box we should do it twice in a day : Morning and Night for getting fast results. Also use moisturizer or oil and then do this exercise for relaxing facial muscles.

[@albertinababo1571]

J’adore!!! Merci beaucoup belle Mizi 🙌❤️

[@MIZILEE]

Merci beaucoup❤️❤️❤️

[@Zemies0]

Doing this straight after the 7 min one, for 10 days until I'm happy with the results. ( restarted ) Day 1 : Felt amazing, will wait for results, can't wait tho ✅ Day 2 : Seeing some change hopefully more soon. ✅ Day 3 : The jaw massage always hurts a little, hopeful gone sone. ✅ Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 :

[@bibihossain5128]

Any more updates

[@SSS_ZERO]

Guessing you stopped

[@Zemies0]

​@@SSS_ZEROdoing updates again, sorry for cutting off midway

[@Zemies0]

​@@bibihossain5128yes starting again for 10 days instead

[@elizakhan2696]

Gave up already?

[@oops.evesmg]

Gonna try this! I'll update everyday! Day 1: ✅ Done it, no changes of course. Day 2: ✅ Done again, no changes again.

[@aaradhya_slytherin07]

doing this 9 min exercise from 1st oct '23 day 1: done. face feels a lil stretched day 2: same day 3: love it day 4: missed it.

[@beccaalmeidaa]

please keep us updated i'm about to start it!

[@hents5542]

Way to go, you got this!!! posting a comment here to get updates from you.

[@kavyabhagat8349]

Updateeee

[@aaradhya_slytherin07]

stopped it, half yearly@@kavyabhagat8349

[@riri.ri2010]

updateee

[@kamwahh]

heyyo! i’ve been doing this and the 7min face exercise for two days now (just finished doing my 2nd day like rn) and i think i see a difference! it may be a very very slight tiny difference, though it’s still a difference nonetheless. i’m gonna keep doing this two times a day and i’ll keep this updated :D day 3 ✅✅ morning ✅ tbh i didn’t really do it in the morning cause i was a lil’ busy, but since it’s before night ima just say it counts night ✅ done! probably gonna go to bed soon now day 4 ✅✅ morning ✅ done! this time i was actually able to do it in the morning so yay night ✅ done! btw i might add a new exercise for my face tomorrow morning, not sure which one tho day 5 ✅❌ morning ✅ done! i woke up super early today so i might as well just do it. also i ended up not adding a new exercise so yeahh, but i might at night night ❌ over slept 😭 i took a nap and ended up sleeping for too long :/ i’ll just do it twice in the morning day 6 ✅✅ morning ✅ done! did this and the 7min exercise twice because i didn’t do it last night. also i think i see another difference???? it’s not big but it’s still a difference so yay night ✅ done! no difference, though it does feel more refreshing than the previous days ngl day 7 ✅❌ morning ✅ oops i forgot to update that i did this in the morning night ❌ ended up not actually doing it cause i was tired. i’ll do it twice in the morning like before. day 8 ✅❌ morning ✅ done! did it twice just like i said. night ❌ was very tired so i went to bed 😭 i’ll do it twice in the morning day 9 ❌❌ morning ❌ busy :/ night ❌ also busy 😭 i gotta make up for this later on day 10 yall i’ve been very busy recently so i think i’m gonna stop updating :/ overall this and the 7min exercise did not do that big of a difference to my face, though tbh i haven’t been eating as healthy as i should have. please don’t let this stop you from doing these though! i may start updating again but idk. welp with that said, have a good day everyone

[@Hannah-xi2ht]

Any result?

[@kamwahh]

@@Hannah-xi2ht it gave me a little difference, but other than that? nah. though tbh i haven’t really have been eating as healthy as i should’ve, so that’s probably why

[@helloyt6712]

good job !! you did your very best, 😁😁

[@chicknnuggest853]

whats up???

[@nancyvegarodriguez8269]

Wait...we have to do it day and night??

[@AZ09-_-HOW]

Doing this for a month Day 1: i feel refreshed nothing changed yet cause it’s my first day Day 2: I haven’t seen nothing changed yet Day 3: I did this 2 times today and it’s definitely working I see progress:)) Day 4: I have seen progress on my chin now Day 5: I did this 2 times today and I have noticed my face cheeks are getting slimmer Day 7: I didn’t do it for 2 days because of school Day: 10 I had to skip some days bc of school/homework but my face has lifted Day: 13 I feel refreshed Day: 14 ✅ Day: 15✅ Day: 16✅ Day: 17 ✅

[@kim_seoni]

Going to this workout and the 7 min work out for a week. Stay tuned for results.

[@anweshadatta1060]

And?

[@SUNMININDABILDIN]

Results?

[@nicolerockwell2325]

how's it going?

[@APPICUSent]

Ok results please❤

[@Cobainskurt]

I do the both 7 minute and this one right after I do my arm workout from this channel, honestly the face ones are relaxing and I see improvement of the arms too, it’s been about 2 days of doing both and I’ll update on the result! Update since you guys were asking! I definitely saw some improvement it definitely got ride of nearly all of my double chin after a week unfortunately I couldn’t continue because I was staying somewhere and I couldn’t do it but after a week it got rid of nearly all of my double chin, god my side profile looking right for school!

[@teacup_tess]

I love your pfp 😂😂

[@Cobainskurt]

@@teacup_tess it’s from when I was a super big Kpop Stan 😭 still to lazy to change it

[@silviabianchi6969]

Updateeee

[@enaramehry9894]

Update please !!!

[@Speedyclips581]

@@Cobainskurtupdateee

[@wingedkittycat]

Day 1:✅ Day 2:✅ Day 3 ✅(+Note): wow this is actually working Day 4: Day 5: Day 6: Day 7:

[@_eve4568]

My feedback for this exercise as the days goes on... Day 1 : Feels refresh, does it two times a day, yet got to see a little difference.

[@Why_do_we_hafta_choose_handle]

bro died after day 1 RIP

[@shielamariemarquez8073]

new found channel❤ very easy to follow 😍😍 will definitely add this to my workout routine thanks mizi

[@_Miss_matured]

So started this and the 7min exercise from today... Day-1 morning-✅ Day-1 evening-✅ Day-2 morning- ✅ Day-2 evening-✅ Day-3 evening-✅ Day-4 evening-✅ Day-5 evening-✅

[@Urpoopiw]

Did it work?

[@enlxghten]

Did it work?

[@promi9485]

It's been 3 days since I'm doing this exercise. I must say it really works. Im 21 and my face has been looking like old lately due to face fat. So i decided to do this facial exercise. It's been 3 days and I'm already seeing a result. My face fat has been reduced and my jawline is more visible now. Thank you so much ❤️

[@noora3366]

Hello did u have a double chin and did it reduce? And ty for commenting

[@TravelWith_Me-20240]

I'm really chubby and I want to get a slim face. I'm going to do this routine and keep updating if any changes. Day 1: ✅ Day 2: ✅ Day 3: ✅ no changes yet Day 4: ❎ Day 5:❎ Day 6:✅

[@shimp.exe.2.0]

Doing this everyday with other workouts: Day 1: ✅ Made my face burn a little, but it feels lifted Day 2: ✅ Felt some stretches on my chin and face, and it feels quite lifted! Day 3: ✅ Day 4:

[@yunakang-fe1qd]

I’ve been doing this for 4 days and i already see and feel changes! I ’ll try to update! ❤ Update day 5: Feeling good and seeing slight changes! Cant wait!

[@cloi4311]

매일 매일 열심히 해야겠어요 !!!

[@stevenlofthouse6572]

❤

[@liffy6681]

I'll do this for as long as i can, and i'll update everyday. 1. Day: my face feels kinda sore but i feel good. 2. Day: I cant see results yet, but it feels nice while doing it. 3. Day: My face is a little more defined ig? 4. Day: Idk if its just me but i feel like my face is more in shape.

[@Zalli_BECONFIDENT]

Guys 3rd month and just now me and my mum saw changes in my jawline!!! Consistency is key ❤️

[@mukundaabha]

This exercise is very very effective, i can see the change in my face in 3 days 😀

[@eth2405]

Goal: Do this until the end of January! 💗💗 Day 1: ✅ Did this bc I couldn’t sleep Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ so far no changes except my skin got better from this?😭idk how that happened Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ praying I pass the exam and survive through extra currs tmr Day 11: ✅ only half 😢 Day 12: ✅ Day 13: ✅ Basically, this exercise only minimized my double chin by a little bit so I’m planning on continuing it after a break! New goal: Until I see good changes!! (Also pairing this up with another exercise for face fat) Day 1: ✅ Day 2: ✅ Day 3: ✅ going thru a lot rn, hopefully something good will happen! 🙏🙏 Day 4: ✅ Day 5: ✅ Day 6: ✅ next class I’ll get my grades back! Hope I did okay 😭 Day 7: ✅ 3 more days till getting my grades back Day 8: ✅ Day 9: ✅ little life update!! Got my grades back early and I didn’t do that bad + lost some face fat!!😁 Day 10: ✅ Day 11: ✅ almost skipped but changed my mind later

[@levender10V3]

Do you see any changes on your face?

[@sbharathi8345]

Heyyyy waiting for this video 🎉🎉❤ I am following your excercise since 6months and i changed a lot without diet thanks for this simple but terrific excercise ❤❤

[@MIZILEE]

Thank you so much for liking it❤

[@alinacortez8554]

Hi I’m glad I saw your feedback on this video because I’m new to the channel and I really wanna try this out too!! And if it’s okay to ask, how much weight did you loose during those 6 months?

[@sbharathi8345]

@@alinacortez8554 from 85 kgs to 73

[@brekkenolson5044]

Natalie gave me the courage to be proud of my chin!

[@itzMahu888]

I'll do this for 2 weeks.... Day 1 - ✅ Day 1 note - my face hurts a lil bit but it was worth it because my face wasn't puffy in the morning... Day 2 - ✅ Day 3 - ✅ Day 4 - ❌ Day 5 - ✅ Day 6 - ✅ Day 6 - so on day six i have noticed some changes ✨

[@aidananson5472]

Over the past few years i have been so insecure with my big face and puffy cheeks. This video was a lifesaver! I have been doing this on a daily basis for a week now and i can already see so many results! My face is less puffy, less big and less round. My jawline is sharper! Highly recommend you guys do this workout! It only took me two days to see the results 😅. It wont take long for you either! Get started and you wont regret doing this workout!!!❤❤❤

[@rani64755]

How many times a day did u do this??

[@TriciaTenorio]

​@@rani64755 i recommend 2x a day it help to fasten the progress

[@jyotidansena374]

Trying this for a month or more before this school trip for better photos😂. ( I'm also watching my calories , doing the 7 min workout and a full body workout) Day 1:- ✅ My face is hot , and feels worked upon. Day 2:- ✅ My face is goood and my body is dead due to workout. Can't do ittt. Day 3:- ✅ I skipped the workout today as I'm only exercising for 5 days a week but still did the face excercise. Personally, I don't see a change but 2 people pointed out I don't look fat and were surprised by my actual weight. Like this comment to remind me.

[@nkmtytswf]

It's my second time doing this and it's really refreshing after that!!! I will continue doing cause I have a huge diuble chin so I want it to disappear, I'm really happy that I found your video!!! It's really helpful!!! ❤❤❤

[@gisela-703]

I've done this a couple of days now and... omg the WAY my face burns. I didnt know you could exercise YOUR FACE so intensely! Ill be back in a couple of weeks.

[@skaur460]

Remind me guys for this routine.

[@Nenieno]

I will be doing this for a month while i do my sliming leg and waist work out. I will not miss a day. I am motovated. DAY01: i did this today amongs with my other work outs! Its was simple and fun i cant wait to see results. DAY02:did this in the bath but longer thought i forgot to update DAY03: PERFECTT I DID IT but not noticing anything yet

[@thaolee9562]

I’ve been started doing this for more than one month and it actually works!!! My face is getting smaller and smaller, especially the jawline has been appearing so clearly

[@priyankapretty8831]

Thank u so much mizi waiting for this workout meanwhile u posted this❤

[@MIZILEE]

Thank you so much for waiting it!! hopefully you'll enjoy it a lot❤

[@LuhiBlue]

Te amo, Mizi ❤ You're the best! 🥺

[@ellabellawellaswella]

Doing this everyday til i’m happy with my face shape and i will be providing real helpful updates for anyone who needs it Day 1- obviously not a big change if any but my jaw is tired and my face has that after workout kind of burn!! Day 2- My face doesn’t feel so swollen and i’m noticing small changes like a more formed jawline!! Day 3- my face is slowly developing that healthy look and feeling, It’s starting to look more lifted!!

[@Cong33.Ch0wd33]

hi again.thank you for over a year of helping me with my sickness i follow doing your exercise from 6 maintenance i am down to zero and just taking natural supplements like mangosteen . was crying before doing your exercise now i keep going i dont need to be slim just doing every day routine to keep me alive thank you 😭❤️💪🥹❤️❤️❤️❤️

[@Peachori]

I'll try this for a month, for now I'm starting off as skeptical but if many people are saying it's working for them then I'll try it. Day 1: 11/5/2023 Time: 11:37pm - I've completed the first day/night! My jawline feels a little more stretched out than usual like most people are saying, so good sign I guess?? ✅ Day 2: 11/6/2023 Time: 11:47am - Completed ✅ Day 3: 11/7/2023 Time: 5:57pm - Completed ✅(Before doing the routine, my jaw and my neck felt a little tighter than typical and my face feels stretched again.)

[@levender10V3]

Update?

[@theyluvariii1]

i have been doing this workout for a while and it made my face a lot smaller and slim i recommend doing this 2 times a day with a good diet

[@istvannegeczi7487]

nekem eddig ez volt a legjobb köszönöm

[@linn237o]

I just did this exercise for the first time. My face feels tingly but in a good way. I'm going to try and do this for at least a week, if I see a bit of a difference I'm going to continue doing it... hopefully this works

[@innatabatadze]

Does it work?

[@linn237o]

@@innatabatadze I couldn't see changes. So I'm continuing to do it and I'm starting to see it now. It just takes time

[@asi1010]

Doing this for 2 weeks 2 to 4 times a day: Day 1: did it 2 times. My face feels different and good. Not a big difference but still a change 😊 Day 2:could not do it as much because i was out and busy but i did it once Day 3: remind meee

[@riri83540]

Don’t give up!

[@asi1010]

@@riri83540 thanks for ur motivation. I kinda lost some interest too. From tmr is day 2. I will update!.

[@asi1010]

@@riri83540 actually day 1, I wanna restart😊

[@nezzii.11]

u got this ❤

[@asi1010]

​@@nezzii.11thank you!!!

[@ishd6782]

This actually felt really good and was surprisingly fast

[@luli1324]

I’ve been doing it for about a month and haven’t been checking every day but I have noticed it does work u js have to really commit to it

[@bono_bear]

I have tried face lifting exercise of previous video and it worked on me. This new video is also great. I’ll try this one too for a month. ✅ means one round exercise 🌻Week 1 Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : ✅ It’s so relaxing for my face. Day 5 : ✅ Day 6 : ✅ Day 7 : ✅ My double chin is little bit reduced 🌻Week 2 Day 8 : ✅ Day 9 : ✅ Day 10 : ✅ Day 11 : ✅ Day 12 : ✅ Day 13 : ✅ Day 14 : ✅ My double chin gets smaller than before. It’s not visible anymore from front side. 🌻Week 3 Day 15 : ✅ Day 16 : ✅ Day 17 : ✅ Day 18 : ✅ Day 19 : ✅ Day 20 : ✅ Day 21 : ✅ Double chins are still visible from sides, but it is better than before. 🌻Week 4 Day 22 : ✅ Day 23 : ✅ Day 24 : ✅ Day 25 : ✅ Day 26 : ✅ Day 27 : ✅

[@jesusislord392]

Keep going in counting on you for the updates 👍👍👍❤

[@bono_bear]

For sure, thank’s for your support 😊.

[@_no2698]

do u see any drastic change

[@bono_bear]

@@_no2698 It’s not that drastic, but little by little my double chin and chubby cheeks reduced. My friends around me said it too. I do other exercises and diet too as well. Overall, this exercise works on me.

[@Stanislava-jw1gw]

Thank you for the updates! I wonder how effective it is for different people.

[@AishaVlogs843]

I just started today and i already feel much better thanks and keep going ❤

[@ilmabhanu1006]

How is going now

[@beboonline]

I started yesterday, I'll let you know if there's a change🌞 thank you Mizi ❤

[@craftgirl6277]

Thanks mizi for all your workouts ❤❤

[@goldieel0cksss647]

I will do this for 2 weeks 😁💪🏾 🌸Day 1 : (firstly I have a routine where I cut off all junk food in my diet and eat my first meal at 12pm and my last meal at 6pm. In between I drink lots of water and if I do get hungry small healthy snacks are acceptable). secondly my jaw hurts just a tad bit and my face looks less puffy🌸 🩵Day2: to keep it short and simple I’ve noticed this exercise helps with the bloating in my face 🩵 🌸Day3 : did this when I woke up and ive noticed a slight difference!!!🌸 🩵Day4: I noticed a huge difference, my face looks slimmer now definitely gonna continue this🩵

[@cuvrhearts]

aw continúe?

[@Otinaneathi]

1 day-I didn’t see any difference (Remind me for day two) 2 day-I feel a lot of pain but there is a small difference

[@bopeng8869]

Ok, tracking my progress here! Three times a day! One heart for each time! Day 1: ❤

[@parulmithu3091]

Goal : 2 weeks / 14 days :- Day 1 : Felt refreshing. Day 2 :