3 Gratitude Prompts for Busy Working Mums to Achieve Balance, Focus & Freedom

I’m Michele, Mum of 2 boys, wife & The Unshakeable Mama™. I love helping determined, frazzled working Mums to achieve time freedom & financial stability so you can make the seemingly impossible your new reality step by step, via simple & powerful 2-minute Mindful Habits!
I'm delighted to introduce my Guest Expert, Emma Benyon, Coach for Busy Mums & Self-Care Expert.
Today Emma shares...
The importance of creating the Mindful Habit of “Giving Thanks”.
How this Mindful Habit has benefitted her & her family.
The common challenges Mums face with creating this Mindful Habit (& how to overcome these).
3 Gratitude Prompts for Busy Working Mums to Achieve Balance, Focus & Freedom.
For the prompts, go to 19:50.
You can find Emma here...
www.emmabenyoncoaching.co.uk
emmabenyon.coach
EmmaBenyon.Coach
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Every other week inside my FB Community, "The Mama Sanctuary ~ 2-Min Mindful Habits to CALM Working Mums", I host a Mindful Habit Creation Week.
➡️ / mindfulmamasanctuary
My mission is to offer you simple, quick, effective & life changing support as a busy working Mum & woman so you...
💜Feel relaxed, calm & in control of your own time, energy, finances & destiny.
💜Can choose to calmly overcome your inevitable daily challenges, while finding the lessons, joy & gratitude in them.
💜Have the headspace to live your happiest life every day & the focus to bring your dreams to life.
It takes from only 2-minutes a day...!
I know you can commit to that!
These are my tried & tested Practices to help me create healthy, sustainable new habits on my Journey to becoming The Unshakeable Mama™.
I want to share them with YOU!
Because I believe you deserve the opportunity to thrive & experience...
💫Feeling Calm, Present & Abundant (in time, love, joy, fun, money, etc.)
💫FREEDOM (in whatever way freedom means to you!)
I guarantee that you’ll feel the benefits, even if you start really small…
Especially if you start small!
You won’t even notice the changes at first but they WILL snowball!
This is Emotional & Nervous System Regulation.
This is Mindfulness, Mindset & Manifestation at its finest!
I look forward to guiding you on this journey to CALM, presence, abundance, confidence!
With love & light,
Michele x
The Unshakeable Mama™
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PLEASE LIKE & SUBSCRIBE SO I CAN HELP YOU FIND TIME & FINANCIAL FREEDOM (HOWEVER IT LOOKS FOR YOU)!
FB Community ~ / mindfulmamasanctuary
FB ~ / michele.akestermarsh
IG ~ / michele.akestermarsh
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If you're ready to fastrack breaking free from your time & money constraints so you can make the seemingly impossible possible, you may like my 8-week Mindfulness Program, "Unshakeable Mama™ ~ A Mindful Journey to Presence & Freedom"... www.micheleake...