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I tell you my STORY 👉 • ISLA GRANDE RJ Brasil ... 🙋♀️THE INGREDIENTS are below 👇👇👇 #lactosefree
#veganoptions #oat If you are looking to make a change in your diet. These healthy drink recipes are an excellent option to add to your breakfast or snack and to share with the people you love💕
In this video I show you, step by step, how to make 3 delicious oat-based hot drinks; Golden Vegetable Milk or Golden Milk (to enjoy all the benefits of turmeric), Chai (to enjoy the flavor and benefits of spices) and Sugar Free Sweet Chocolate (to add all the benefits of cocoa and enjoy the taste of a delicious chocolate with oat milk).
These recipes for healthy drinks, without sugar, without lactose, are really very easy and quick, ideal to enjoy and share in winter.
Do not miss these recipes because you are going to love them.🙌 #recetasdegri 💚
If you have any questions, you can leave it in the comments🙋♀️💕
I invite you to follow me on my social networks
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🌱My Recipes for other Drinks👇
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🌞Ingredients for Oat Milk
👉My measuring cup is 250 ml 🙋♀️
🌱 1/2 Cup of Oat flakes
🌱 1/2 Cup of Water
🌱 3 Drops of Vanilla Extract (optional)
🌱 1 Liter of Water
🌞Ingredients for Golden Vegetable Milk
🌱2 Cups of Oat Milk
🌱1 teaspoon of turmeric
🌱A pinch of Cinnamon
🌱 1 teaspoon of fresh ginger
🌱A pinch of black pepper
🌱2 Cardamom pods (optional)
🌞Chai Ingredients (Spiced Oat Milk)
🌱2 Cups of Oat Milk
6 cloves
2 Stars of Anis
4 Cardamom pods
1 teaspoon grated fresh ginger
🌞Sugar Free Sweet Chocolate Ingredients
2 Cups of Oat Milk
6 Dates or 1/4 Cup of Raisins
4 Teaspoons of Cocoa 100%
A cinnamon stick (optional)
❗Substitutions and storage time are detailed in the video.🙋♀️