3-Ingredient Fast Healthful Breakfast: A Krauty Omelet is Your Probiotic Protein Slammer

[@annw9195]

Just made this with fermented red onion (onion kraut) delicious! Will be making again for sure. Thank-you!

[@dontpanicpantry]

Amazing!!

[@buttermilkjudas]

i just love this intro so much. the wind up of the music at the start is so fun. its all beautiful. thank you

[@dontpanicpantry]

Thank you!!

[@Logan-qj4rg]

Just wanted to say that I got the apron you recommended via a comment a while back for Christmas - I love it! Thanks for the good content and good suggestions. Appreciate it.

[@dontpanicpantry]

Oh I'm so glad!!!

[@Lord_Malkior]

I would have never thought to make this, but I am intrigued. Thanks for the upload!

[@dontpanicpantry]

Thanks let us know how it turns out!

[@DustyHiHAT]

Could you sub kimchi for the kraut?

[@dontpanicpantry]

Absolutely!

[@rickbourne1376]

Hurray! I presume this will bring back a lot of CoVid shut in memories. Glad this is finally coming out! Having grown up near Milwaukee which has a large German herritage, I do like kraut and Franks is the big local source for fresh traditional kraut.

[@dontpanicpantry]

Beautiful!!

[@Bladewing10]

I'm down to try this, but if the probiotic nature of it is anything like a kimchi omlette, my lower GI is going to have some floodgate problems if you know what I mean...

[@dontpanicpantry]

Hahaha.

[@Hannah_The_Heretic]

I kinda love this idea! For some reason my brain is thinking of this dish as a German okonomiyaki 😂

[@dontpanicpantry]

I’m in!

[@carlosrobbins9178]

3:53 🤣🤣🤣🤣

[@dontpanicpantry]

It's not messed up it's "rustic"

[@jons43]

Omelet looks great. ... How does an egg explode on oneself off camera?

[@dontpanicpantry]

Because I somehow was grabbing the carton but instead…rammed my thumb through an egg shell and it exploded across my body. Hi I’m Noah Galuten and I work with food professionally. 🙋‍♂️

[@bravenewgeneration]

Put a little bacon (Speck) in it and you have my childhood-memory-breakfast - nice

[@dontpanicpantry]

In!

[@kristinchong629]

The technique

[@dontpanicpantry]

🥚

[@DaxianPreston]

Sometimes Ill get some sauerkraut and add fish sauce and sambal oelek for a poor mans kimchi...this might be good as well I think

[@dontpanicpantry]

Ooh fun

[@ypdd91]

This was not my first time hearing that t-shirt changing excuse 😏

[@dontpanicpantry]

Lol

[@ukgroucho]

Gonna do a kimchi version...

[@dontpanicpantry]

Fun!!

[@Alettta10]

All great! Until the sound of the fork hitting your teeth and then the smacking of your chewing with your mouth open. 🤨

[@dontpanicpantry]

Hsha