3 killer kickboxing combinations

Use these boxing and kickboxing combinations at your next training session and get great results.
Great to practice on the bag or pads as well.
#k1kickboxing #thaiboxing #kickboxingcombination #mmatraining #kickboxing

[@luizpaulo7797]

I'm not sure I got the last combination. Precisely the first kick before the teep. First of all, was it a side kick? Second, if it was, a well performed side kick wouldn't break the defender's hand if defended like that (with only one hand)? Cheers from Brazil!

[@TeamMayhemMMA-lw7xq]

It was actually a mid kick and we defend like this as it takes a lot of impact out of the kick. Love the question though and always ask, all the best Rory